Anxiety Therapists in Berkley, MI

Welcome! I'm so glad you've made the first step in your journey to healing by searching for a therapist. My job is to provide a safe space for you to discover, heal, and love yourself. The heart of therapy lies in the therapeutic relationship; a strong therapeutic relationship can help a client feel motivated, worthy, and accepted. I pride myself on my relatable personality, and welcome clients belonging to all gender identities, sexualities, religions, cultures, and races. I love to use humor (and pop culture references) to supplement my therapy sessions. I also like to collaborate to help my clients come up with their own goals.

With over 25 years of experience, I strive to create a safe, relaxed environment where you can openly be who you are and become more aligned with your truth. By gaining a better understanding of yourself and where you are today, we will work to develop an increased ability to cope with life's challenges, and help you gain a renewed sense of empowerment and commitment to your overall wellness. I believe you can do amazing work when you feel heard, connected and supported. My goal is to create a space where you can do just that and ultimately create the positive change you seek in your life.

I am committed to providing a safe and compassionate space for individuals to explore and heal from life's challenges. My therapeutic approach is rooted in empathy, empowerment, and evidence-based practices, with a specialized focus on trauma, anxiety, and life transitions. Trauma has a profound impact on our lives, shaping our thoughts, emotions, and behaviors in ways we may not fully understand. I'm trained in EMDR, a highly effective therapy for processing and integrating traumatic experiences. EMDR allows clients to reprocess painful memories, alleviate distressing symptoms, and reclaim their sense of safety and control.

It takes a strong person to ask for help. Taking that first step is always the hardest part of therapy.

I have over 20 years of experience in working with people with depression, anxiety, substance abuse (including those who want to quit smoking), and trauma. For the past ten years I have worked in Forensic Social Work with people with chronic mental illness including people with bipolar disorder and Schizophrenia helping them identify the path to wellness. I believe we spend too much time trying to eliminate uncomfortable thoughts and feelings. The reality is that we will never be totally free of discomfort. Learning to accept this and establish skills to live with and manage those emotions, can be the key to living your best life.

From everyday transitional life circumstances, to severe events which significantly impact numerous areas of one's life, my goal is the same; build a sense of empowerment, increase awareness, and provide a knowledge of skills that can be used to persevere through current challenges, as well as future stress.

Immediate Openings available. Put your mental health first! We are a group of compassionate psychotherapy practitioners who are dedicated to helping you find better ways of living. We specialize in anxiety, depression, and relationship issues. Several of our practitioners are trained in EMDR, an effective treatment for trauma, depression, and anxiety. We are available to help you manage your mood and fears. Psychotherapy is a powerful tool to find healthier ways to cope and make meaning during difficult time.

Do you struggle with Insomnia? Difficulty falling asleep, staying asleep, and waking up too early? Many people report having sleep problems at different times in their lives. Insomnia occurs when sleep problems last a long time. People feel like they are not getting enough sleep, or a good quality of sleep. Insomnia can reduce people's ability to function in their relationships, at work, at school, and in leisure activities. If you are struggling with Insomnia, I can help.

Are you feeling frustrated? Stuck? Overwhelmed in your life? Wanting change, but not sure how to go about it? I get it, I’ve been there, and it genuinely...sucks. It doesn’t have to be this way. Those feelings are telling you something, regardless of how unpleasant they may be. I am here to create a nonjudgmental space in order for you to work through those unpleasant feelings, discover their roots, and facilitate the change that you've been looking for in order to alleviate those feelings and work towards the healthier life you have envisioned for yourself. If the status quo is no longer working for you, let's figure out what will.

For 20 years I have been helping people through difficult times in their lives. Difficulties like anxiety, depression, stressful life changes, and issues with relationships and sexuality. I have seen hundreds of clients and helped them recognize what's really holding them back. My practice is grounded in these core beliefs: We all can change; all people are worthy of dignity and respect; everyone is deserving of love; the answers to our struggles are inside us.

Trying to make sense of painful and difficult experiences is a challenging task for all of us. Whether you are struggling with anxiety, depression, trauma, relationship distress, or behaviors that interfere with living a full life, I provide a safe and welcoming atmosphere where you can identify personal goals, engage in meaningful therapy, and find resolution and healing. Respectful collaboration and sensitivity to your struggles are key components of therapeutic work. Taking that first step when calling a therapist can be difficult, for sure, but also draws on your courage and your innate potential for change. Change is possible!

Dr. LaCourse is a licensed clinical psychologist with 20 years experience as a psychotherapist. She holds additional specializations in health psychology and ecopsychology, and is a registerd nurse. She is a compassionate therapist who strives to create a close and supportive relationship with each client. She has a strong belief in treating the whole person, blending psychotherapy with a focus on wellness, inner peace, and cultivating a closer connection with life. She has expertise in the treatment of a wide range of problems, including depression, bipolar disorder, anxiety disorders, relationship problems, traumatic stress, eating disorders, emotional overeating, and obesity.

I believe that the process a perspective client goes through to not only identify the right therapist for them, but also develop a therapeutic relationship, is daunting and difficult. Because of this, I strive to provide a psycho-therapeutic environment that is uniquely collaborative. My approach to psychotherapy reflects the individuality of the client, and also provides an opportunity to identify core difficulties, discover a means of overcoming them, and work towards a deeper self-understanding. I focus on depression, anxiety, trauma resolution, anger, substance abuse, family discord, job stress, and problems of adolescence.

We all face difficult times in life but when it becomes harder to face life's challenges, depression or anxiety may be a factor. I view therapy as not only an opportunity to learn techniques to manage and cope with symptoms of depression and anxiety, but also as a journey of self exploration, awareness/understanding, and growth. While we can't change the past, we CAN heal contributing factors to depression/anxiety, such as family/relationship problems, trauma/abuse, substance abuse, codependency, and grief. My style is empathetic and supportive, providing a non-judgmental atmosphere for personal growth and change.

Often times the effects of old and new emotional wounds can become a person's way of life. This way of life tends to cause an individual to have feelings of loneliness, hopelessness/helplessness, thoughts leading to emotional pain, and ineffective actions that led to self-defeat. Are you dealing with emotional pain or after effects of a traumatic experience(s)? As a counselor I have aspirations to help empower you to overcome your inner battle and win! I am a licensed counselor who believes that inner healing is possible and understands the importance of having a quality of life.

Everyone is capable of healing and finding happiness, no matter the life stage. You may be struggling with anxiety, depression, or self-esteem issues. These impact your life on many levels. If you want to focus and get back on track, you will need fresh thinking, and positive support. I can help you create and use tools to improve your ability to cope with your relationships, everyday life, and big decisions. I work not only with teens and young adults, but also couples and families to help them thrive in life, fully engaged and fulfilled.

I am a Master's level clinical social worker, providing one-on-therapy. I graduated from the University of Michigan-Ann Arbor and have experience working with children, adolescents, and young adults. I use a client-centered focus to help each person build self-esteem and feel important. My areas of interest include individuals who are experiencing anxiety, depression, ADHD, and need support in their peer relationships.

Picture therapy as a cozy conversation with a trusted friend—one who brings warmth, humor, and genuine empathy. Whether you're navigating trauma, anxiety, LGBTQ+ challenges, or relationship struggles, I've got your back. As a queer therapist, I offer a unique understanding of LGBTQ+ experiences, creating an inclusive environment where your journey is valued and celebrated regardless of your identities. Anticipate a judgment-free zone–only unwavering support in my office. Together, we'll explore those tough narratives and acknowledge every little win along your path to growth and healing.

Hello! I am grateful and encouraged that you have started exploring the opportunity to engage in therapy. I acknowledge this first brave step. I am very passionate about working with young adult Females who are experiencing Anxiety, Adjustment/Transition Issues, Depression, Women’s Issues, struggling w/ Self-Esteem, as well as teaching proper Coping Skills with a focus on strengthening Boundaries, Self-Awareness & Acceptance. I have a special interest in working with Highly Sensitive Persons (HSP), Introverts and Empaths. I teach Sensitive people how to put themselves first and start feeling centered and connected to themselves.