Anxiety Therapists in Belmont, MI
Brittany Kindig
Clinical Social Work/Therapist, LMSW
Verified Verified
Belmont, MI 49306 (Online Only)
My specialties include trauma, anger management, depression, and anxiety.
In today's environment, there are so many pressures on individuals, kids, and parents that sometimes it seems overwhelming. Together we can find solutions to make coping with life's stressors easier and more effective. Therapy can help by having someone to talk with, process the stress, and generate solutions unique to the needs of individuals, children, and families. I believe we can work collaboratively to achieve a positive and supportive place where mental and emotional health can thrive.
My specialties include trauma, anger management, depression, and anxiety.
In today's environment, there are so many pressures on individuals, kids, and parents that sometimes it seems overwhelming. Together we can find solutions to make coping with life's stressors easier and more effective. Therapy can help by having someone to talk with, process the stress, and generate solutions unique to the needs of individuals, children, and families. I believe we can work collaboratively to achieve a positive and supportive place where mental and emotional health can thrive.
I’ve helped people in high-need populations as well as students who are facing school-related anxiety.
If you’re dealing with anxiety and depression, you might sometimes feel alone in your struggles. I’ve been there, and the truth is, so have many others! It’s my goal to provide a safe place for you to share what you’re experiencing, a place where you can express your feelings in an open environment without judgment. As a young college student facing anxiety, finding therapy was eye-opening for me. In fact, it led me to become a therapist myself: I wanted to help others see that they aren’t alone and that they have the ability to bring about real change in their lives.
I’ve helped people in high-need populations as well as students who are facing school-related anxiety.
If you’re dealing with anxiety and depression, you might sometimes feel alone in your struggles. I’ve been there, and the truth is, so have many others! It’s my goal to provide a safe place for you to share what you’re experiencing, a place where you can express your feelings in an open environment without judgment. As a young college student facing anxiety, finding therapy was eye-opening for me. In fact, it led me to become a therapist myself: I wanted to help others see that they aren’t alone and that they have the ability to bring about real change in their lives.
Carli Watson
Clinical Social Work/Therapist, LMSW, LCSW
Verified Verified
1 Endorsed
Belmont, MI 49306
Waitlist for new clients
I specialize somatics & parts work to treat anxiety, trauma, sexual abuse, & addiction.
I believe the ability to heal already exists in you, waiting to be uncovered from beneath past protective patterns that no longer serve you. Maybe you're successful & functioning on the outside, but inside you feel anxious, overwhelmed, or disconnected. Your mind overthinks & your body is tense. From past trauma or current stress, part of you feels broken, not enough, unworthy, or unlovable. You already know this shame, but aren't aware of other parts of you. Those that know how to rest, relax, self-care, balance emotions, & love yourself. You hope you can befriend your own mind, body, & spirit as allies instead of enemies.
I specialize somatics & parts work to treat anxiety, trauma, sexual abuse, & addiction.
I believe the ability to heal already exists in you, waiting to be uncovered from beneath past protective patterns that no longer serve you. Maybe you're successful & functioning on the outside, but inside you feel anxious, overwhelmed, or disconnected. Your mind overthinks & your body is tense. From past trauma or current stress, part of you feels broken, not enough, unworthy, or unlovable. You already know this shame, but aren't aware of other parts of you. Those that know how to rest, relax, self-care, balance emotions, & love yourself. You hope you can befriend your own mind, body, & spirit as allies instead of enemies.
Life is full of peaks and valleys, and sometimes we all need a little support or guidance. I am passionate about supporting kids, teens, young adults, women, and parents in periods of struggle or transition. I have training and lived experience with anxiety, depression, trauma, pain, child and family issues, and perinatal mood disorders. I have worked with survivors of sexual abuse, clients struggling with suicidal ideation and self-harm, and parents/caregivers trying their best to raise strong and healthy children. I can relate to people from all different walks of life, cultures, religious backgrounds, and sexual orientations.
Life is full of peaks and valleys, and sometimes we all need a little support or guidance. I am passionate about supporting kids, teens, young adults, women, and parents in periods of struggle or transition. I have training and lived experience with anxiety, depression, trauma, pain, child and family issues, and perinatal mood disorders. I have worked with survivors of sexual abuse, clients struggling with suicidal ideation and self-harm, and parents/caregivers trying their best to raise strong and healthy children. I can relate to people from all different walks of life, cultures, religious backgrounds, and sexual orientations.
My ideal clients are young adults navigating family and relationship changes, college students, and adolescents. I currently see people aged 6-30. I treat a variety of concerns including, trauma, generalized anxiety disorder, major depressive disorder, body dysmorphic disorder, etc. I am excited to share that I have immediate openings for new clients!
My ideal clients are young adults navigating family and relationship changes, college students, and adolescents. I currently see people aged 6-30. I treat a variety of concerns including, trauma, generalized anxiety disorder, major depressive disorder, body dysmorphic disorder, etc. I am excited to share that I have immediate openings for new clients!
Stacey Williamson Nichols
Clinical Social Work/Therapist, LMSW, CAADC
Verified Verified
1 Endorsed
Belmont, MI 49306 (Online Only)
My clients come to me with emotional pain. They may not like themselves, feel alone or different, and worried/depressed. They may feel like they have no control or have lost the control that they used to have. They feel stuck or like they don't belong. We work together so that they leave with a sense of freedom and empowerment. They feel like they can be their true selves. They have hope. Clients have told me "I feel safe now", "I never knew I could feel this good", "I actually like myself now. I didn't know I could".
My clients come to me with emotional pain. They may not like themselves, feel alone or different, and worried/depressed. They may feel like they have no control or have lost the control that they used to have. They feel stuck or like they don't belong. We work together so that they leave with a sense of freedom and empowerment. They feel like they can be their true selves. They have hope. Clients have told me "I feel safe now", "I never knew I could feel this good", "I actually like myself now. I didn't know I could".
As a clinician, I know it is important to walk beside you in the journey of life and healing. My work with clients is through compassion, humor, gentle confrontation, and unconditional positive regard. Whether you have a specific issue or just don't quite feel like yourself reaching out to someone is a great first step. I work with adolescents and adults using psychoanalysis, internal family systems, and cognitive behavioral therapy to not only treat symptoms but also to understand yourself through your experiences.
As a clinician, I know it is important to walk beside you in the journey of life and healing. My work with clients is through compassion, humor, gentle confrontation, and unconditional positive regard. Whether you have a specific issue or just don't quite feel like yourself reaching out to someone is a great first step. I work with adolescents and adults using psychoanalysis, internal family systems, and cognitive behavioral therapy to not only treat symptoms but also to understand yourself through your experiences.
Mariposa Counseling LLC
Licensed Professional Counselor, MA LPC, CAADC, CSAT
Verified Verified
2 Endorsed
Belmont, MI 49306
Are you searching for a place to belong, to be heard and find healing? Mariposa Counseling was founded in 2022 by Alaina Smith. Mariposa is the Spanish word for butterfly, and it was chosen to symbolize the transformation that butterflies represent. Humans go through our own transformative journeys, and while not as obvious as a caterpillar to butterfly, it has potential to be just as impressive and wondrous. We believe every individual is worthy of dignity and respect and treat them as such.
Are you searching for a place to belong, to be heard and find healing? Mariposa Counseling was founded in 2022 by Alaina Smith. Mariposa is the Spanish word for butterfly, and it was chosen to symbolize the transformation that butterflies represent. Humans go through our own transformative journeys, and while not as obvious as a caterpillar to butterfly, it has potential to be just as impressive and wondrous. We believe every individual is worthy of dignity and respect and treat them as such.
More Therapists Nearby
Begin Anew Counseling, LLC & Kodde Counseling, LLC
Counselor, MA, LPC
Verified Verified
1 Endorsed
Grand Rapids, MI 49525
I deal with ADHD, attachment problems, anxiety, depression, anger, conflict, grief, adoption adjustments, codependency, trauma, and infidelity.
Are you struggling, confused, depressed, or anxious about your circumstances and relationships? Life is complicated and I am committed to truly hear you in a safe, non-judgmental environment. I am a skilled, caring, compassionate, counselor who will give you exceptional care, offer solution-based, holistic treatment that gives hope for change, and uses carefully selected therapy to best meet your unique needs.
I deal with ADHD, attachment problems, anxiety, depression, anger, conflict, grief, adoption adjustments, codependency, trauma, and infidelity.
Are you struggling, confused, depressed, or anxious about your circumstances and relationships? Life is complicated and I am committed to truly hear you in a safe, non-judgmental environment. I am a skilled, caring, compassionate, counselor who will give you exceptional care, offer solution-based, holistic treatment that gives hope for change, and uses carefully selected therapy to best meet your unique needs.
I believe every individual has the ability to reach their full potential. My goal is to provide a safe, non-judgmental place for you to share your thoughts, identify problems and work toward achieving desired goals. I have worked with individuals of all ages with varying issues including, but not limited to: mood and personality disorders, physical and sexual abuse, anger management, eating disorders, anxiety, stress management, relationship issues and major life changes. I appreciate the uniqueness of each individual and will treat you with respect, compassion, and honesty.
I believe every individual has the ability to reach their full potential. My goal is to provide a safe, non-judgmental place for you to share your thoughts, identify problems and work toward achieving desired goals. I have worked with individuals of all ages with varying issues including, but not limited to: mood and personality disorders, physical and sexual abuse, anger management, eating disorders, anxiety, stress management, relationship issues and major life changes. I appreciate the uniqueness of each individual and will treat you with respect, compassion, and honesty.
Austin Gonzalez
Clinical Social Work/Therapist, LMSW
Verified Verified
Grand Rapids, MI 49525
Waitlist for new clients
I work with ages 18 and older and specialize in treating anxiety and other mood disorders, life transitions and women’s issues.
Hi! I’m Austin (she/her), a neurodivergent therapist whose goal is to provide a safe, non-judgmental space for you to share your true self. I honor all identities and am an ally to members of the LGBTQ+ community. I practice from a person-centered, strengths based, social justice informed approach. My approach to therapy is that you are the expert on all things you and my goal is to help you utilize the strengths you already have within you as you navigate this season of life.
I work with ages 18 and older and specialize in treating anxiety and other mood disorders, life transitions and women’s issues.
Hi! I’m Austin (she/her), a neurodivergent therapist whose goal is to provide a safe, non-judgmental space for you to share your true self. I honor all identities and am an ally to members of the LGBTQ+ community. I practice from a person-centered, strengths based, social justice informed approach. My approach to therapy is that you are the expert on all things you and my goal is to help you utilize the strengths you already have within you as you navigate this season of life.
Jessica Matthews
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Rockford, MI 49341 (Online Only)
Waitlist for new clients
I also have extensive experience working with individuals experiencing anxiety, depression, grief, infertility, life transition, and women's issues.
Overwhelmed by life? Tired of trying to figure it out on your own? Feeling lost and wondering where to go next? On this journey of life, there are mountains and valleys and at times it is difficult to navigate. You are not alone. In the course of counseling, I will come alongside you by creating a safe space to share, learn, and develop new skills to help facilitate change, healing, and growth. To do this, I use a client-centered approach, meaning I will use a variety of techniques and tailor services to meet your individual needs and style of learning.
I also have extensive experience working with individuals experiencing anxiety, depression, grief, infertility, life transition, and women's issues.
Overwhelmed by life? Tired of trying to figure it out on your own? Feeling lost and wondering where to go next? On this journey of life, there are mountains and valleys and at times it is difficult to navigate. You are not alone. In the course of counseling, I will come alongside you by creating a safe space to share, learn, and develop new skills to help facilitate change, healing, and growth. To do this, I use a client-centered approach, meaning I will use a variety of techniques and tailor services to meet your individual needs and style of learning.
Lindsay Dalman
Clinical Social Work/Therapist, LLPC
Verified Verified
1 Endorsed
Grand Rapids, MI 49525 (Online Only)
I work with those who may be experiencing anxiety or depression, processing difficult relationships, perinatal health, parenting, childhood trauma and attachment issues.
Life can be overwhelming. You’re tired of feeling stuck, living in survival mode, and want to find more balance . The thoughts in your head may keep you up at night and you want to find more peace. You are ready to make some changes, want to feel better and gain more coping skills. You want to feel seen and heard; talking with someone who will validate your experiences is important to you. Having a safe space to explore your emotions and strengthen coping skills matters. It’s time to feel confident again and challenge those thoughts keeping you stuck to help move you forward into the life that you want and deserve.
I work with those who may be experiencing anxiety or depression, processing difficult relationships, perinatal health, parenting, childhood trauma and attachment issues.
Life can be overwhelming. You’re tired of feeling stuck, living in survival mode, and want to find more balance . The thoughts in your head may keep you up at night and you want to find more peace. You are ready to make some changes, want to feel better and gain more coping skills. You want to feel seen and heard; talking with someone who will validate your experiences is important to you. Having a safe space to explore your emotions and strengthen coping skills matters. It’s time to feel confident again and challenge those thoughts keeping you stuck to help move you forward into the life that you want and deserve.
Amanda Carfagnini
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Grand Rapids, MI 49525
I work with individuals seeking change in the areas of anxiety, depression, mood stability, self-esteem, and trauma.
Reaching out for help takes courage. It means that you are able to admit that you do not have all the answers and have the strength to acknowledge that you may be struggling. Experiencing personal conflicts can make you feel unsteady, anxious, and unsure about how to move forward. It is during these times, I believe that showing up authentically is the first step in moving forward. I believe that leaning into vulnerability and tuning into yourself is key to a transformative journey. Therapy is a safe place to remember who you are and discover the inherent power you hold to create a life that you will simply enjoy living.
I work with individuals seeking change in the areas of anxiety, depression, mood stability, self-esteem, and trauma.
Reaching out for help takes courage. It means that you are able to admit that you do not have all the answers and have the strength to acknowledge that you may be struggling. Experiencing personal conflicts can make you feel unsteady, anxious, and unsure about how to move forward. It is during these times, I believe that showing up authentically is the first step in moving forward. I believe that leaning into vulnerability and tuning into yourself is key to a transformative journey. Therapy is a safe place to remember who you are and discover the inherent power you hold to create a life that you will simply enjoy living.
Hannah E Schneider
Clinical Social Work/Therapist, LMSW
Verified Verified
Grand Rapids, MI 49525
Waitlist for new clients
Hello! My name is Hannah Schneider and I'm glad that you're here! Over the past 9 years, I have been working with children and adults ages 4-30 years old in schools, homes, community, and office settings. In this work, I have focused on topics including depression, anxiety, anger management, grief, emotional regulation, and communication skills.
Hello! My name is Hannah Schneider and I'm glad that you're here! Over the past 9 years, I have been working with children and adults ages 4-30 years old in schools, homes, community, and office settings. In this work, I have focused on topics including depression, anxiety, anger management, grief, emotional regulation, and communication skills.
Mark Douglas
Clinical Social Work/Therapist, LLMSW
Verified Verified
1 Endorsed
Grand Rapids, MI 49525
If you are finding yourself "stuck", disconnected from others, depressed and/or anxious, my goal is to work with you to find the "root" causes, and become comfortable being your true self.
Welcome to the start of your mental health journey! I view it as one of my life's greatest privileges to witness a variety of human experiences and to hold a space for self-acceptance to grow.
If you are finding yourself "stuck", disconnected from others, depressed and/or anxious, my goal is to work with you to find the "root" causes, and become comfortable being your true self.
Welcome to the start of your mental health journey! I view it as one of my life's greatest privileges to witness a variety of human experiences and to hold a space for self-acceptance to grow.
Shayne McNichols
Clinical Social Work/Therapist, LMSW
Verified Verified
3 Endorsed
Grand Rapids, MI 49525
I am a 15+ year experienced professional equipped to help clients address concerns related to depression, grief/loss, anxiety, stress, trauma (specialty area), life transitions, and self-esteem.
No one is perfect. We've all behaved petty at some point in our lives. Over the years, petty has become popular, going viral via social media around the world; however, what I've learned in life & in this field is whether we have been that person or been impacted by someone, we can all chase the root down to something deeper than the situation, i.e. sadness, anxiety, trauma, etc. I am here to offer you a non-judgmental space to process from the petty to highly problematic experience. I invite you to work with me to heal from the inside out (or root to the surf ace) & have more peaceful experiences with yourself & others. Let's talk!
I am a 15+ year experienced professional equipped to help clients address concerns related to depression, grief/loss, anxiety, stress, trauma (specialty area), life transitions, and self-esteem.
No one is perfect. We've all behaved petty at some point in our lives. Over the years, petty has become popular, going viral via social media around the world; however, what I've learned in life & in this field is whether we have been that person or been impacted by someone, we can all chase the root down to something deeper than the situation, i.e. sadness, anxiety, trauma, etc. I am here to offer you a non-judgmental space to process from the petty to highly problematic experience. I invite you to work with me to heal from the inside out (or root to the surf ace) & have more peaceful experiences with yourself & others. Let's talk!
Erin Foster
Clinical Social Work/Therapist, LLMSW
Verified Verified
1 Endorsed
Grand Rapids, MI 49525
I work with adolescents, adults, couples, and families who are struggling with various challenges including anxiety, depression, trauma, grief, relationships, life transitions and identity.
I believe therapy is a great tool to better understand the relationships between thoughts, feelings, and behaviors. I care deeply about creating an environment where you feel safe, comfortable and supported and also where you can feel like the expert in your own life. I like to offer a space where you are in the driver’s seat and I am there to help you navigate. I am a limited license social worker who earned a Masters in Social Work from Grand Valley State University.
I work with adolescents, adults, couples, and families who are struggling with various challenges including anxiety, depression, trauma, grief, relationships, life transitions and identity.
I believe therapy is a great tool to better understand the relationships between thoughts, feelings, and behaviors. I care deeply about creating an environment where you feel safe, comfortable and supported and also where you can feel like the expert in your own life. I like to offer a space where you are in the driver’s seat and I am there to help you navigate. I am a limited license social worker who earned a Masters in Social Work from Grand Valley State University.
Anyssa Grendel
Clinical Social Work/Therapist, BS, LMSW
Verified Verified
4 Endorsed
Grand Rapids, MI 49525
Specializing in supporting mental health/medical professionals and working with issues in depression, anxiety, psychosomatic experiences, obsessive/intrusive thinking, perinatal/parenting and marriage/relationship issues.
Anyssa specializes in supporting mental health/medical professionals and areas of depression/ anxiety, obsessive/intrusive thinking, psychosomatic experiences, perinatal/parenting and marriage issues. Anyssa provides LLMSW and MSW intern supervision. Also a believer in both the human connection and animal support to our emotional and mental health, conducts ESA assessments. Her group practice supports the needs of children, teens, adults and couples so visit our website for more information on our practice and individual providers. www.mindbodysoulutionsllc.com
Specializing in supporting mental health/medical professionals and working with issues in depression, anxiety, psychosomatic experiences, obsessive/intrusive thinking, perinatal/parenting and marriage/relationship issues.
Anyssa specializes in supporting mental health/medical professionals and areas of depression/ anxiety, obsessive/intrusive thinking, psychosomatic experiences, perinatal/parenting and marriage issues. Anyssa provides LLMSW and MSW intern supervision. Also a believer in both the human connection and animal support to our emotional and mental health, conducts ESA assessments. Her group practice supports the needs of children, teens, adults and couples so visit our website for more information on our practice and individual providers. www.mindbodysoulutionsllc.com
Elizabeth Josey
Clinical Social Work/Therapist, LMSW-C, CAADC
Verified Verified
Grand Rapids, MI 49525
Waitlist for new clients
This will be the foundation that helps change your relationship to stress, worry, anxiety, food, body image, addiction, and strengthen your relapse prevention plan.
Hi, I'm Elizabeth (she/her) and I'm glad you're here. Waitlist for new clients as of 9/23/2024. Life is full of changes that can leave us feeling overwhelmed with stress, anxiety, depression and uncertainty. We are all doing the best we can with the tools we have available. If you’re thinking about learning alternative ways to navigate life, therapy is here so you don’t have to do it alone.
This will be the foundation that helps change your relationship to stress, worry, anxiety, food, body image, addiction, and strengthen your relapse prevention plan.
Hi, I'm Elizabeth (she/her) and I'm glad you're here. Waitlist for new clients as of 9/23/2024. Life is full of changes that can leave us feeling overwhelmed with stress, anxiety, depression and uncertainty. We are all doing the best we can with the tools we have available. If you’re thinking about learning alternative ways to navigate life, therapy is here so you don’t have to do it alone.
See more therapy options for Belmont
Nearby Anxiety Therapists Searches for Belmont
- Ada
- Cascade
- Cedar Springs
- Comstock Park
- East Grand Rapids
- Grand Rapids
- Kentwood
- Lowell
- Rockford
- Sparta
- Walker
- Wyoming
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.