Attachment-based Therapists in Bangor, MI

I truly believe we can have a better life! My passion is helping people who struggle with anxiety, depression, grief, relationship issues, trauma/PTSD, and other difficult situations find understanding, solutions, and relief. As a Licensed Clinical Social Worker with over 30 years of experience in counseling and consulting, I love to help people find the strength to grow and change, and specialize in helping people navigate and heal from antagonistic/narcissistic relationships.

As a mature woman who has grown from life's trials and challenges, I believe in the inherent resiliency and strength we all possess. While focused on client desired outcomes, I team with individuals to identity strengths which facilitate autonomy, improved coping strategies and empowerment. Together, we would seek to eliminate barriers ranging from multicultural issues, situational hardships to personal crisis. Utilizing my training in Clinical Mental Health Counseling, Faith Based Counseling, Attachment Theory and Traumatic injury, my aim is to assist individuals in identifying and overcoming obstacles to realize optimal living.

I’m a licensed professional counselor in the state of Michigan with a wide range of clinical experience. The unexpected challenges of life can cause you to feel emotionally drained, confused, stuck and alone. I want you to know that you are not alone and you can start your healing journey now. I look forward to supporting you and providing a safe space for you to unpack your story and gain the necessary self care skills to generate healing.

I work with college students, professionals, parents, and couples. Specifically, people needing support in their relationships or careers. I use a relational approach that is grounded in empathy. I aim to create a safe and non-judgmental environment where individuals and couples can explore their emotions, experiences, and relationships. I believe in the power of personal understanding as a catalyst for positive change and am committed to guiding my clients on their journey towards greater self-awareness and fulfillment. Everyone is deserving of compassion and care - and from that place, insight and change emerges.

When a child is abused, those who care for them often don't know who they can trust or where they can find help. Bridges of Courage Counseling, LLC is a partner in your healing journey. Therapist and owner Cindy Bridgman, LCSW, has years of experience working with children ages 2-17, specializing in providing therapy for those who have been sexually abused. Using play, art, and sand, children have opportunity to express themselves when there are no words. Parents often feel overwhelmed and paralyzed. The first step is to call. You won't have to take this journey alone.

The good life is a process, not a state of being. It is a fact of life that everyone, at some point or another, faces struggles. Sometimes, in this society, it is deemed more acceptable to suffer in silence than to reach out and ask for the help you need. I believe that every experience you have had, every triumph, every setback, is important and gives meaning to who you are; your whole identity. I believe that every person has the answers they need, and sometimes it takes extra work to find them. I believe that a therapeutic space, where a person can be heard and valued as a person of infinite worth, is incredibly healing.

You're overwhelmed, on edge, and feeling like you've failed...again. People around you don't seem to notice, but inside you're crumbling. You replay your conversations and try to figure out what went wrong. No matter how well you do, it feels like you're disappointing someone. You beat yourself up about your mistakes. You lay awake thinking about how to solve your problems. You've tried self-help, considered medication, and even been to therapy, but you're spinning your wheels. You're motivated and ready to do whatever it takes to conquer anxiety and find confidence in your abilities.

Are you trying to cope with a painful life event? Struggling with anxiety, depression or a difficult relationship? Is anger an emotion that seems to control you? These and other issues can interfere with living a full, rewarding life.I My goal is to help you discover a renewed sense of energy and faith in your power to improve your life and meet your personal and relationship goals.

During my thirty five years of practice, I have gained experience and insight into helping clients. I provide counseling and psychotherapy services in a confidential and professional setting for couples and individuals. My practice focus is on couples therapy and relationship issues. I also work with individuals in the treatment of anxiety, depression and parenting.

Are you struggling to navigate life following an ADHD diagnosis? Perhaps you suspect you may be on the neurodivergent spectrum and haven't received formal testing or treatment yet. As an ADHD specialist, I can be of assistance in helping you improve your self-confidence, executive functioning, and mood. Some of the most important pieces in neuroaffirming therapy is for us to discover what your strengths are, to help you understanding the way your brain operates differently, and to find ways to embrace your individuality.

There are countless ways to build an effective counseling relationship, and my mission is to find the approach that resonates with you. As a person-centered clinician, I view therapy as a collaborative journey where we work together to address your unique needs. I am committed to creating a supportive environment where we can navigate challenges side by side.

Hi there! My name is Heather, and I am a doctoral-level licensed marriage & family therapist licensed in CA, MI, and IL. As a relationship-focused therapist, I am committed to helping couples, individuals, and families create strong, secure, and lasting connections in their relationships. Whether you are feeling stuck in relationship patterns that leave you feeling disconnected from your partner, have experienced a relationship injury like an affair or addiction, or are facing a new or ongoing medical diagnosis that you are unsure how to navigate mentally, emotionally, or relationally, I would love to help.

Reaching out for support is the first step! Past experiences of trauma and adversity can result in feeling shame and guilt, having difficulty in maintaining relationships, and having a hard time managing what you feel. Therapy is a safe space to insight into what you're experiencing and explore effective ways to cope and change.

Maybe this is the time to make the changes you have been contemplating? Sometimes having another perspective can help you find that direction, make those decisions and help you to feel a whole lot less overwhelmed. Anxiety, depression, Trauma and Grief can affect your relationships, employment, and your general sense of wellbeing. Counseling can help balance hard things with compassionate care and practical strategies to help make life much more manageable. Therapeutic work with families and couples can empower discouraged partners and parents assisting them in creating relationships that are pleasant , healthy, and strong.

Depression and anxiety can feel like a heavy fog that won't lift. I am here to walk with you through the fog, helping you to find clarity and relief from emotional pain. I offer a safe and supportive therapeutic environment that respects your emotional journey, helps you to feel more authentically yourself, and releases you from the fog of depression and anxiety.

Therapy is a wonderful catalyst for change. My mission is to work as a team with my clients because you are most definitely the expert of your own life. I love being a part of strengthening relationships and watching others grow together. I find great meaning in being open, honest and laid back with others. I am a relationship and attachment-based therapist that greatly believes in the strength we all bring each other. I am beyond honored to join you on your journey through life. Let’s celebrate your resilience together!

I provide services in English and Spanish. If you are currently struggling with a circumstance in your own life that is draining your energy and ability to feel hopeful, call me. Whether you want to improve your personal life, create more trust and intimacy with your partner or improve your relationships to feel happier, I can help you. I support individuals, couples and families reconnect and heal. Some of the issues you might want to work on might be depression either related to pregnancy or to other factors, anxiety, adjustment to change, family conflict, divorce and infidelity among others.

Whatever age and stage of life you are in, life can become challenging and stressful. If you feel anxious, depressed, or just simply lost therapy can offer you support and balance. I am a neurodiverse-affirming, LGBTQIA affirmative, and culturally aware therapist who offers authenticity and a space where you will be seen, heard, and respected as an authority and expert on your life and your strengths and challenges. In therapy, I will help you learn to understand and embrace your identity, find compassion for yourself, develop coping strategies for living in a stressful world, and help you find your unique balance.

As a counselor it is my goal to create a collaborative and supportive environment where individuals feel safe sharing their struggles, and empowered to reach their goals. I provide therapy to teenagers and adults, utilizing a holistic approach that considers the whole person including emotional, psychological, physiological, and other environmental factors to help you create and reach your individual goals. I offer support, guidance, and structure so that clients can discover personalized solutions within themselves.