Trauma and PTSD Therapists in Auburn Hills, MI

Saba's passion as professional counselor is to empower diverse individuals, couples, families, and groups to accomplish mental health, wellness, relationships, education, and career goals. I am educated, trained, and skilled to help the clients who share their issues and concerns with me and willing to walk beside them in their life journey in tough times and rejoice with them in their joyful times. I believe that soul healing is real from a personal experience and that the counselor's compassion, care and high empathy is therapeutic.

Healing begins to take place when we have a space to truly feel heard, understood, and seen. I seek to create this space where you feel safe to be you. Healing is a not a linear, one-size-fits-all experience, and I welcome multiple perspectives. I work with individuals and couples on a variety of topics including relationship difficulties, trauma, overwhelming thoughts & emotions, low self-esteem, and life transitions. I enjoy being emotionally present and journeying with people to discover their unique way to healing their lives and living a more joyful life.

My specialty lies in trauma and complicated grief and loss. We all need a safe place to talk and express our emotions...knowing that the person listening understands the impact of YOUR loss/trauma on YOUR life. Many times we learn through our tragedies...but ALWAYS it changes who we are and our perspective. By talking out the new emotional/perspective changes, at times forced upon you, we can defuse the shame, the fear, and the doubts; helping you move forward from tragedy. The fact is you CAN move forward, through and past tragedy.

Life leads people to seek therapy for a variety of reasons. Individuals often seek a therapist's help with anxiety, depression, life stressors, trauma, and even natural transitions in their lives. But all who do seek therapy aspire to a similar goal: to become a better version of themselves. They seek to set into motion a particular vision for their lives, one in which they are freer to be authentically themselves. They wish to discover ways to better manage their thoughts, emotions, and actions in order to help alleviate the stress they are experiencing.

Hello! My name is Lindzy Sienkowski, and I am a fully Licensed Professional Counselor in the state of Michigan. I hold a Bachelor of Arts in Psychology and a Master of Science in Mental Health Counseling from the University of Tennessee-Knoxville. I am also recognized as a National Certified Counselor and a Certified Clinical Trauma Professional. I currently work with adolescents (ages 13 & up) & adults and offer individual therapy services both in-person & via telehealth. My clinical experience lends expertise in the areas of eating disorders, trauma, anxiety and depression.

IMPACCTT Enterprises, PLLC is “Challenging and Changing Thoughts...Healing Hearts...and Restoring Lives”. I am a Certified Clinical Trauma Professional I am a Therapist trained in creative therapy toward supporting children, youth, and adults with trauma histories, grief, and loss. Post Traumatic Stress Disorder, Adjustment Disorder, Anxiety, and Depression are substantial focus areas. I use trauma informed cognitive behavioral, mindfulness therapies, and educational activities. I am trained in play therapy. Video sessions (telehealth) are available. I am a published Author. I am available to provide clinical supervision to LLMSW’s.

At our practice, we have created an inviting and comfortable environment in which clients and professional staff can collaborate to address a number of presenting concerns. We are trained in a variety of evidence-based treatment methods that have been developed and rigorously researched by some of the world's leading experts. Our measured, thoughtful approach to assessment and treatment planning help to ensure that all clients are presented with treatment options that are well-suited to meet their needs. You and your therapist will partner to develop a customized plan to help you achieve an optimal treatment outcome.

For many of us who have felt different, including those in the LGBTQIA+, we live with the collective trauma of existing in a system that isn’t built for us to thrive as our authentic selves. My hope is that through our collaboration we will be able to explore and identify the experiences and traumas that have led you to seek therapy services, understand how these problem areas don’t impact what is the most obvious, but also understand that sometimes these problems go much deeper, and lastly work through the things we discover to help you push through the discomfort to empower you to live authentically

Welcome, I am glad you are here! A majority of my clinical experience has been centered around children and families within a wide range of backgrounds. Whether it be anxiety, depression, mood concerns, trauma, school stressors, behavioral issues or other problem areas, my intention is to be the fuel that helps ignite the therapeutic process. I believe that life circumstances, environmental factors and genetics can all play a part in a person’s life. If you are looking to address things that are interfering with your life, I can help! Therapy should never be a punishment and is a powerful process that together, we will persevere.

Jenn offers expert care for individuals facing a range of challenges, including trauma, anxiety, depression, life transitions, grief, and chronic health issues. Jenn integrates evidence-based techniques such as Cognitive Behavioral Therapy (CBT) with person- centered, existentialism, and humanistic approaches to provide a comprehensive, personalized therapy experience. Incorporating an art therapist approach, Jenn provides clients with a creative outlet for expression, helping them explore emotions and experiences in a non-verbal way.

If you've been struggling with life and circumstances, you are not alone. I applaud you for seeking out help with your challenges because it means that you are brave (stepping outside of your comfort zone) and that you have made the decision to do something about your mental health (also brave). I work with many survivors of various trauma and I am trained in EMDR. If you need a good listener, somebody who is in your life to support you, somebody who is not afraid to encourage you to take control of your circumstances and mindset, and someone who can provide insight and education about mental health, I would love to meet with you!

As a counselor, I believe that empathy, building connections, and supporting clients on their health journey are essential components of effective therapy. When someone seeks counseling, they are often struggling with difficult emotions or life circumstances that may feel overwhelming. As a counselor, my goal is to provide a safe and supportive space where everyone can explore these challenges and work toward positive change.

FULL - Not Accepting Clients. Challenging situations, thoughts, and changes in life can become complicated for you. You may even know what to do but struggle to take the necessary steps to obtain what you need, understand your feelings, or provide support for your own feelings. I am a social worker here to support individuals who may be struggling with their emotions, self-control, and/or adverse situations. I take pride in working with pre-teens, adolescents, and young adults who have difficulties with depression, anxiety, anger, abuse, sexual trauma, stress, suicidal ideation and other symptoms, disabilities, and mood disorders.

Therapy is one of the greatest gifts you can give to yourself. Everyone has a past and carries some form of baggage with them. The issues from the past that remain unresolved impact multiple areas of our lives from our personal contentment to our interpersonal relationships. Once a client understands the underlying cause of their anxiety, depression, hurt, fears, etc., they can come to a place of acceptance and move forward minimizing the impact these issues have on the present. Our goal is to help each client find healing in order to live fully and authentically in the present.

You may be feeling overwhelmed, exhausted, sad, or anxious. Fatigue, irritability, low self-esteem, or difficulty communicating sometimes impact your relationships with other people. You are hoping to manage your stress better, be happier, and feel more at peace with life. You are looking for someone who can support you in being the best version of yourself.

As a Licensed Clinical Social Worker, my focus is to help provide support for individuals, children and families in a nurturing and empathic environment. My goal is to create a safe and comfortable space in which you are in control of your own goals in treatment. I encourage an open therapeutic relationship to help individuals, parents or children feel emotionally supported and able to genuinely express themselves. I work to provide individuals and families with the tools to effectively move toward a positive change.

Create the life you want. Move forward and heal through counseling. Remove thought barriers and take steps towards making a better future for yourself. Especially during the pandemic, we are engulfed by a sea of challenging emotions and changes. There are solutions and brighter days ahead! I specialize in complicated cases, DBT group therapy, stress management, depression, grief and loss (including pet loss). I have worked with families, children, teens, and adults in a wide variety of settings. Over 22 years of experience. With my diverse background I will help you find a creative solution to your concerns.

Life is full of challenges, and it is easy to slip into a cycle that can feel difficult or overwhelming to get out of. Past experiences can make that cycle even harder to break. It is easy to feel overwhelmed with life's daily responsibilities and can be difficult to find a solution. Therapy offers you a space to explore past experiences while also learning tools to move forward. Remember, you are not alone. Let's collaborate and work towards finding your best future self!

Did you know most therapists have their own therapist? This is important to know because I want to help destigmatize receiving mental health treatment. What may look like today's standards as a “perfect” life from the outside, could actually have imperfections of their own. Life's daily stressors are enough to handle on your own, now add in grief, trauma, life changing events, anxiety, depression, & more.