UnitedHealthcare UHC | UBH Therapists in Ann Arbor, MI
Are you ready to dive in but totally scared? I get it, so let's do it together. I wont judge you on your past and certainly don't care if you show up to session in sweats and a messy bun. I will allow your voice to be heard in a safe environment where you can you to let go of anxiety and build your confidence to live the life you truly want. It will be a healing journey full of growth and overall improved well being. We can focus on practical solutions or go deeper and help you discover an inner peace by letting go of what is no longer serving you. Whatever it is, we will do it together.
Are you ready to dive in but totally scared? I get it, so let's do it together. I wont judge you on your past and certainly don't care if you show up to session in sweats and a messy bun. I will allow your voice to be heard in a safe environment where you can you to let go of anxiety and build your confidence to live the life you truly want. It will be a healing journey full of growth and overall improved well being. We can focus on practical solutions or go deeper and help you discover an inner peace by letting go of what is no longer serving you. Whatever it is, we will do it together.
Refreshing Waters Counseling . Sheila Burns
Licensed Professional Counselor, MA, LPC, CAADC
Verified Verified
1 Endorsed
Ann Arbor, MI 48103
Are you ready to move forward in your life, free from circumstances and emotions that have held you back? Making the investment in your wellbeing can help you become the person you want to be, living the life you hoped for. Risk and change are scary ideas, but together we can examine what is holding you back and develop a plan that will lead to positive, lasting life changes. So often people live a compromised life that leaves them feeling unfulfilled and unhappy. At RWCC our passion is to help you overcome barriers and make changes towards a more satisfying life for you and your family.
Are you ready to move forward in your life, free from circumstances and emotions that have held you back? Making the investment in your wellbeing can help you become the person you want to be, living the life you hoped for. Risk and change are scary ideas, but together we can examine what is holding you back and develop a plan that will lead to positive, lasting life changes. So often people live a compromised life that leaves them feeling unfulfilled and unhappy. At RWCC our passion is to help you overcome barriers and make changes towards a more satisfying life for you and your family.
I have been a clinical psychologist for over 30 years. My principal orientation to therapy is cognitive behavioral—I believe that we can impact the way we feel about our lives by changing the way we interpret events and relationships. That being said, I bring to therapy a wealth of life experiences, including being a husband, father and an attorney.
I have been a clinical psychologist for over 30 years. My principal orientation to therapy is cognitive behavioral—I believe that we can impact the way we feel about our lives by changing the way we interpret events and relationships. That being said, I bring to therapy a wealth of life experiences, including being a husband, father and an attorney.
Lindsay Robinson
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Ann Arbor, MI 48108 (Online Only)
There are several reasons why someone makes the decision to start therapy - relationship or family conflict, feeling hopeless or helpless, excessive worry or stress. Whatever your challenge is, we can work through it together whether you would like to meet a specific goal, improve a certain relationship, improve your overall quality of life, or if you just want a listening ear. Together we can tackle anxiety, depression, trauma, and life transitions.
There are several reasons why someone makes the decision to start therapy - relationship or family conflict, feeling hopeless or helpless, excessive worry or stress. Whatever your challenge is, we can work through it together whether you would like to meet a specific goal, improve a certain relationship, improve your overall quality of life, or if you just want a listening ear. Together we can tackle anxiety, depression, trauma, and life transitions.
Hello! I'm so happy that you're here! In my work with children, adults, and families, I focus on grief, anxiety, racial, gender, and sexuality issues. I have significant experience with those who are POC, and neurodivergent and the unique issues that may face them. I also can assist with trauma, PTSD and life transitions. I like to use mainly talk based therapy, but I am ultimately here for you and whatever best fits your needs! I also offer a 15-minute free consultation meeting via phone or video to see if we are a match.
Hello! I'm so happy that you're here! In my work with children, adults, and families, I focus on grief, anxiety, racial, gender, and sexuality issues. I have significant experience with those who are POC, and neurodivergent and the unique issues that may face them. I also can assist with trauma, PTSD and life transitions. I like to use mainly talk based therapy, but I am ultimately here for you and whatever best fits your needs! I also offer a 15-minute free consultation meeting via phone or video to see if we are a match.
Amy Pershing
Clinical Social Work/Therapist, LMSW, ACSW, CCPT-II
Verified Verified
1 Endorsed
Ann Arbor, MI 48104
Amy Pershing is the President of the Center for Eating Disorders and Founding Director of "Bodywise," the first comprehensive treatment program for binge eating disorder (BED) in the United States. Pershing lectures internationally on the treatment of BED and her own recovery journey and has been featured on numerous radio and television programs speaking about BED treatment and recovery. Pershing is the author of Binge Eating Disorder: The Journey to Recovery and Beyond (Routledge, 2018), and "Emotional Eating, Chronic Dieting, Bingeing And Body Image: A Trauma-Informed Workbook ", with co-authors Judith Matz and Christy Harrison.
Amy Pershing is the President of the Center for Eating Disorders and Founding Director of "Bodywise," the first comprehensive treatment program for binge eating disorder (BED) in the United States. Pershing lectures internationally on the treatment of BED and her own recovery journey and has been featured on numerous radio and television programs speaking about BED treatment and recovery. Pershing is the author of Binge Eating Disorder: The Journey to Recovery and Beyond (Routledge, 2018), and "Emotional Eating, Chronic Dieting, Bingeing And Body Image: A Trauma-Informed Workbook ", with co-authors Judith Matz and Christy Harrison.
Life is hard! If you are feeling lost, confused, sad, worried, or dissatisfied with certain parts of your life, I may be able to help you. As a therapist, my role is to guide you in finding the tools you need to improve your personal life and relationships. I offer a calm, non-judgmental space where we can explore both hardships and joys together.
Life is hard! If you are feeling lost, confused, sad, worried, or dissatisfied with certain parts of your life, I may be able to help you. As a therapist, my role is to guide you in finding the tools you need to improve your personal life and relationships. I offer a calm, non-judgmental space where we can explore both hardships and joys together.
Now, more than ever, you may find yourself or a loved one carrying an extra heavy load. I strive to serve my community by way of data-based psychological and therapeutic services including psychological and neuropsychological assessment with adult, as well as adolescent, clients of all races, religions, and orientations. My practice emphasizes therapeutic treatment of individuals with anxiety, ADHD, depression, trauma, self-esteem issues and interpersonal conflict. My primary goal is to provide an open, empathic environment where life's challenges can be confronted, overcome, and some of the load can be lightened and left behind.
Now, more than ever, you may find yourself or a loved one carrying an extra heavy load. I strive to serve my community by way of data-based psychological and therapeutic services including psychological and neuropsychological assessment with adult, as well as adolescent, clients of all races, religions, and orientations. My practice emphasizes therapeutic treatment of individuals with anxiety, ADHD, depression, trauma, self-esteem issues and interpersonal conflict. My primary goal is to provide an open, empathic environment where life's challenges can be confronted, overcome, and some of the load can be lightened and left behind.
Fernanda Berganza
Limited Licensed Psychologist, TLLP, MTFS
Verified Verified
2 Endorsed
Ann Arbor, MI 48108
Waitlist for new clients
Taking a journey of self-exploration can be challenging! My goal is to provide the resources and skills to assist in making positive transformations in your life. I am intentional about supporting you as we discern together your optimal treatment plan. As a humanistic and systemic therapist, I believe that desired change happens through looking at past and present relational experiences, developing skills to manage difficult emotions and situations, and understanding possible barriers to leading a fulfilling life. I enjoy working with diverse backgrounds, cultures and identities and I am sensitive to your specific needs.
Taking a journey of self-exploration can be challenging! My goal is to provide the resources and skills to assist in making positive transformations in your life. I am intentional about supporting you as we discern together your optimal treatment plan. As a humanistic and systemic therapist, I believe that desired change happens through looking at past and present relational experiences, developing skills to manage difficult emotions and situations, and understanding possible barriers to leading a fulfilling life. I enjoy working with diverse backgrounds, cultures and identities and I am sensitive to your specific needs.
Welcome! Whether you are seeking help with your personal or professional goals, stress, anxiety, depression/mood or specialty areas such as eating/ body image concerns and addiction recovery, I would be happy to help. For the last two decades I have had the privilege of working with a broad variety of clients and concerns at Lotus Consulting, Ann Arbor DBT Center, the University of Michigan and other university settings. I utilize evidence and mindfulness based cognitive behavioral approaches such as Acceptance and Commitment Therapy, Dialectical Behavioral Therapy, business and leadership coaching.
Welcome! Whether you are seeking help with your personal or professional goals, stress, anxiety, depression/mood or specialty areas such as eating/ body image concerns and addiction recovery, I would be happy to help. For the last two decades I have had the privilege of working with a broad variety of clients and concerns at Lotus Consulting, Ann Arbor DBT Center, the University of Michigan and other university settings. I utilize evidence and mindfulness based cognitive behavioral approaches such as Acceptance and Commitment Therapy, Dialectical Behavioral Therapy, business and leadership coaching.
Dr. Sherri Newpol
Psychologist, PsyD, LP, HSP
Verified Verified
5 Endorsed
Ann Arbor, MI 48104 (Online Only)
The most challenging step in seeking help is making the first appointment, and I understand it might be anxiety provoking. I provide individual and couples' therapy utilizing cognitive-behavioral theories within a solution-focused framework. This allows for some relief to happen quickly for depression, anxiety, panic, grief, PTSD, ADHD, OCD, care giver stress, eating disorders, substance abuse, trichotillomania, infertility, LGBTQQIAAP issues, and neuropsychological (Alzheimer's, head injury, dementias). I also complete surgery (bariatric, gender) and adoption evaluations. ACCEPTING NEW TELEHEALTH PATIENTS.
The most challenging step in seeking help is making the first appointment, and I understand it might be anxiety provoking. I provide individual and couples' therapy utilizing cognitive-behavioral theories within a solution-focused framework. This allows for some relief to happen quickly for depression, anxiety, panic, grief, PTSD, ADHD, OCD, care giver stress, eating disorders, substance abuse, trichotillomania, infertility, LGBTQQIAAP issues, and neuropsychological (Alzheimer's, head injury, dementias). I also complete surgery (bariatric, gender) and adoption evaluations. ACCEPTING NEW TELEHEALTH PATIENTS.
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Are you feeling like you're stuck in life? Maybe you don't want to be doing what you're doing, yet you don't know how to make changes. Maybe you feel like each day is a grind, and you just want to be free again. I help people who feel stuck in life, who may be experiencing Anxiety or Depression, to live a more free, inspired, fulfilling life! My passion is to walk alongside my clients on their journey toward personal growth, improved relationships, and freedom from Anxiety & Depression. IdentitiyAnnArbor.com
Are you feeling like you're stuck in life? Maybe you don't want to be doing what you're doing, yet you don't know how to make changes. Maybe you feel like each day is a grind, and you just want to be free again. I help people who feel stuck in life, who may be experiencing Anxiety or Depression, to live a more free, inspired, fulfilling life! My passion is to walk alongside my clients on their journey toward personal growth, improved relationships, and freedom from Anxiety & Depression. IdentitiyAnnArbor.com
I deeply respect a person who makes that call to request professional help, and walks through my door for the first time. It takes courage, and our culture does not often make it easy to access to mental health services. We are emotional, relational, resilient creatures, and sometimes we need another skilled person to help us move forward in life. My experience in outpatient and inpatient mental health settings, as well as medical/rehabilitation settings, has equipped me with solid skills to treat most mental health and relational problems. My website is wolfpsychservices.com.
I deeply respect a person who makes that call to request professional help, and walks through my door for the first time. It takes courage, and our culture does not often make it easy to access to mental health services. We are emotional, relational, resilient creatures, and sometimes we need another skilled person to help us move forward in life. My experience in outpatient and inpatient mental health settings, as well as medical/rehabilitation settings, has equipped me with solid skills to treat most mental health and relational problems. My website is wolfpsychservices.com.
Stephanie James
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Ann Arbor, MI 48104 (Online Only)
Understanding how I can assist my client to achieve successful counseling is vitally important. Knowing that people enter counseling with a myriad of troubles I rely on multiple resources to assist clients in unearthing their best selves. I have been trained in Perinatal Mood Disorders and Advanced Perinatal Mental Health, crisis prevention and intervention, post-secondary education resources/guidance, substance abuse, individual, children, family, and group counseling.
Understanding how I can assist my client to achieve successful counseling is vitally important. Knowing that people enter counseling with a myriad of troubles I rely on multiple resources to assist clients in unearthing their best selves. I have been trained in Perinatal Mood Disorders and Advanced Perinatal Mental Health, crisis prevention and intervention, post-secondary education resources/guidance, substance abuse, individual, children, family, and group counseling.
I am Inez Brooks Porter. I am originally from New York City and have resided in Michigan for twenty-nine years. My approach to therapy is based in the belief that awareness is one of the primary keys to change. "You can't change what you don't see. " My goal is to aid you in self-awareness (ergo helping you to see) then working together we can tackle the things that you now see that you wish to address and/or change. Change is a process and it is not easy but it is very doable. If you are willing to work, I am here to help guide you down that path.
I am Inez Brooks Porter. I am originally from New York City and have resided in Michigan for twenty-nine years. My approach to therapy is based in the belief that awareness is one of the primary keys to change. "You can't change what you don't see. " My goal is to aid you in self-awareness (ergo helping you to see) then working together we can tackle the things that you now see that you wish to address and/or change. Change is a process and it is not easy but it is very doable. If you are willing to work, I am here to help guide you down that path.
My name is Mitchell Andries , I have held a long passion for mental health counseling since my younger days, Naturally, I am inclined at helping people and I sympathize with those who are experiencing life challenges. I always give an ear to people who are in pain and given them words of comfort and encouragement including strangers. My goal is to assist clients in living a joy-filled life while honoring their past.
My name is Mitchell Andries , I have held a long passion for mental health counseling since my younger days, Naturally, I am inclined at helping people and I sympathize with those who are experiencing life challenges. I always give an ear to people who are in pain and given them words of comfort and encouragement including strangers. My goal is to assist clients in living a joy-filled life while honoring their past.
Dema Rolfes LLMSW
Clinical Social Work/Therapist, LLMSW
Verified Verified
1 Endorsed
Ann Arbor, MI 48103
Hello, my name is Dema. I have a background in working with adults with various life stressors including anxiety, depression, trauma, grief, bereavement and caregiver fatigue. I acknowledge the journey you have been on and I hope that through therapy you can find a little comfort.
Hello, my name is Dema. I have a background in working with adults with various life stressors including anxiety, depression, trauma, grief, bereavement and caregiver fatigue. I acknowledge the journey you have been on and I hope that through therapy you can find a little comfort.
Hello! I am a Licensed Clinical Social Worker, specializing in helping people overcome anxiety, manage stress, and improve challenging relationship dynamics. I believe that human connection is the most powerful agent of change, and it is my goal to create a safe space that encourages growth and empowerment. I’m passionate about finding paths through learned beliefs and perspectives that are no longer serving you. Be it the perfectionism of academics, or the endless guilt of motherhood, there is a way out!
Hello! I am a Licensed Clinical Social Worker, specializing in helping people overcome anxiety, manage stress, and improve challenging relationship dynamics. I believe that human connection is the most powerful agent of change, and it is my goal to create a safe space that encourages growth and empowerment. I’m passionate about finding paths through learned beliefs and perspectives that are no longer serving you. Be it the perfectionism of academics, or the endless guilt of motherhood, there is a way out!
My goal is to create a space where clients feel welcome, heard, and safe. I provide therapy with a strengths-based approach and ensure the use of evidence-based tools and interventions as treatment modalities with my clients. My approach to therapy includes CBT, Motivational Interviewing, Solution-Focused Brief Therapy and Holistic Therapy.
My goal is to create a space where clients feel welcome, heard, and safe. I provide therapy with a strengths-based approach and ensure the use of evidence-based tools and interventions as treatment modalities with my clients. My approach to therapy includes CBT, Motivational Interviewing, Solution-Focused Brief Therapy and Holistic Therapy.
Leah Brock
Clinical Social Work/Therapist, LMSW, BA
Verified Verified
Ann Arbor, MI 48103 (Online Only)
Is anxiety, worry, sadness or a racing mind impacting you too often, maybe affecting you day and night? Perhaps you are struggling to cope with changes or uncertainties in your life and experiencing inconvenient or scary symptoms? Or maybe you just feel stressed, out of sorts, overwhelmed, confused, weary or burned out. If you are ready for the support you deserve, you have come to the right place! Offering a wide scope of techniques tailored to help you (including hard to find cognitive behavioral therapy for insomnia (CBT-I)), I look forward to walking beside you on your journey to live your best life.
Is anxiety, worry, sadness or a racing mind impacting you too often, maybe affecting you day and night? Perhaps you are struggling to cope with changes or uncertainties in your life and experiencing inconvenient or scary symptoms? Or maybe you just feel stressed, out of sorts, overwhelmed, confused, weary or burned out. If you are ready for the support you deserve, you have come to the right place! Offering a wide scope of techniques tailored to help you (including hard to find cognitive behavioral therapy for insomnia (CBT-I)), I look forward to walking beside you on your journey to live your best life.
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Does insurance cover therapy, prescriptions and other behavioral health services?
In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.
How much does therapy cost with insurance?
The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.
What is the difference between In-Network and Out-of-Network insurance coverage?
An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.
Is it difficult to find an In-Network therapist?
It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.
What is the difference between HMO and PPO insurance plans?
HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.
What is a Superbill?
A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.
Does insurance cover Online therapy?
Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.
Does insurance cover Group therapy?
Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.
Does insurance cover Couples therapy?
Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer benefit plans that help defray the cost of couples therapy.
Learn more about Insurance Coverage and Finding Affordable Therapy
Learn more about Insurance Coverage and Finding Affordable Therapy