Couples Counseling Therapists in Ann Arbor, MI

You can learn to raise yourself...to enhance the positive aspects of life and build resilience in the face of adversity. The therapeutic relationship is tool to gain self knowledge, acceptance and access to your own wisdom. Therapy does not take difficulties in life away. Instead, you change your relationship to them. You learn the difference between the kind of suffering that is natural and unavoidable from the kind of suffering that is self inflicted. With this growing awareness inner strength and respect for yourself grows. Little by little you uproot destructive patterns and come back to life.

Are you struggling with anxiety, depression, past traumatic experiences or memories? Do you wish you had some additional support, coping skills or life strategies? I help my clients let go of fears, establish strong boundaries, and create healthy new relationships. I assist my clients in developing more self-awareness, self-confidence and emotional connection to themselves and others. I would be happy to schedule a free phone consultation with you to determine if I would be a good fit for you and your needs.

Making the choice to seek and begin therapy can take a lot of courage, yet it is often the first step towards resolving those issues in our lives that take away from the happiness and fulfillment that we deserve. I strongly feel that effective therapy is dependent on a good fit between a client and clinician where collaboration is encouraged. I believe it is best to tailor my therapeutic approach based on the individual's goals, personality, and lifestyle. It is my priority to create a safe space and nonjudgmental environment where people can gain clarity, self- awarenss, empowerment and overcome personal challenges.

Imagine hearing birds chirping during your therapy session. Or feeling the warm sunshine on your skin and fresh air in your lungs. If being in nature sounds more healing and less intimidating than sitting in an office, then walk and talk therapy may be just what you're looking for! Walking helps the brain to release "feel good" chemicals, helping to alleviate depression and anxiety and reduce stress. Walking decreases negative emotions and promotes mental clarity and positive thinking. It can boost self-esteem, increase energy, improve sleep quality, and allow you to reconnect with the natural world.

Being a human being can be quite challenging! There's a saying about the mind: 'the mind is a good servant, but a cruel taskmaster!' Many of us never learned how to calm our minds, limit our worrying, and self-soothe. Mindfulness training is one of the most researched methods for learning to do this. My work with individuals helps them to become skilled in this way, and to lessen the grip of attitudes and beliefs that limit us in significant ways. I work with individuals in this way, as well as with groups.

Hi my name is David Whitesman and I have been a clinical social worker for 30 years. I received my Masters of Social Work at the University of Michigan. My training was at the University of Michigan's outpatient mental health clinic working with adults and couples. I was a special education school social worker for 28 years. Additionally I have been a psychiatric social worker for more than 25 years, conducting psychiatric evaluations for children and adults. For the last 12 years I have been part of a comprehensive dialectical behavior therapy program providing individual and group therapy and skills coaching.

My name is Kassie J. Weiland, I view therapy as a dynamic and evolving relationship. During my 30+ years working with youth and families, I’ve found my approach should be as unique as you are. You can expect me to be interactive, honest, and caring. Still, I will comfortably challenge you to talk about those issues holding you back and interfering in healing and becoming the person you want to be.

Do you find yourself struggling with depression, anxiety, relationship distress, or unable to make the changes in your life that you want? Psychotherapy can be a safe and compassionate place where you could get help in working through your distress. Making the decision to begin therapy is both difficult and courageous. I offer individual and couples psychotherapy for anyone seeking insight, change, and relief in their lives. I strive to promote healing, offering a safe and nurturing environment that fosters self-compassion, collaboration, self-understanding, and an appreciation of the diverse and resilient individuals that we are.

Psychotherapy, if done well, provides participants with the gift of self-understanding. That self understanding, I have found, comes from the experience of being listened to and understood by a sensitive and knowledgeable therapist. But in addition, psychotherapy needs to practically address problems. I have extensive training in contemporary psychoanalytic approaches, which allows me to help patients understand themselves more deeply; often this produces profound changes. But when problems require practical techniques, I integrate aspects of cognitive-behavioral, family systems, and humanistic approaches.

I have over 20 years of experience working with individuals, families couples, and groups. My educational background includes a Ph.D. in Family Studies, a MA in Counseling, and a BA in Family Life Education. I worked in family preservation for over 10 years, I am certified in treating sexual addictions, sexual abuse recovery, and facilitating life skills. I am experienced in offering support for grief, change of life, and parenting. I am also educated and experienced in crisis intervention including but not limited to mental health emergencies, domestic violence, and sexual assault.

Are sadness, anxiety, or relationship difficulties negatively impacting your life? Do you feel misunderstood by those closest to you? It can be difficult to hold onto hope when so much feels challenging. You may want to make changes but feel unsure of where to begin or maybe you just feel stuck. Therapy can help you achieve your mental health and relationship goals. I assist my clients in discovering new tools and deepening insight into past or current pain. I provide genuine support, and help you find emotional relief and relationship satisfaction.

We specialize in mind/body healing for adolescents, college students, couples and adults of all ages. Whether your pain is coming from a broken heart from a relationship ending, complex trauma, death of a loved one, the loss of your career or income, overwhelming anxiety and depression, or a recent scary health diagnosis of high blood pressure, diabetes, cancer, or chronic pain -we can help. All pain in the body has a mind/ body connection. But not all practices have mind/ body solutions to healing. We value the beauty and synergy of connection. Where everyone, BIPOC, LGBTQ+, and Neurodivergent create genuine connections.

Welcome! If you've landed here, you're probably someone that can identify with feeling stuck in life, battling stress, anxiety or depression, or wanting to strengthen relationships. I'm a laid back therapist whose goal is to provide a comfortable environment to people like you that is empathic, non-judgmental, and culturally sensitive. As a certified Brainspotting (BSP) therapist with extensive training, I can help you identify, process, and release emotional and physical sources of trauma, both big and small. BSP is an excellent tool for performance enhancement as well.

Life is HARD, and I am here to help you navigate its challenges so that you can thrive and live to your full potential. I guide individuals and couples through emotional, behavioral, or relationship problems to reach transformative breakthroughs. My in-person and virtual therapy spaces provide an accepting, warm environment to help you grow at your own pace, fostering positive changes through insight and practical solutions. Specializing in treating anxiety, depression, grief, and relationship problems, I work from your strengths to help you let go of patterns that no longer serve you.

I am passionate about working with couples, families, and highly sensitive individuals. My goal as a therapist is to help facilitate the process of healing by empowering my clients to create environments in which they can thrive emotionally, mentally and physically.

I have an integrated approach to therapy, using a variety of methods and theories to best serve each person’s needs. I use specific methods as needed, but the main focus is on understanding the client with their unique history and personality. I strive to create a safe space for honest conversation that encourages healing and growth to help navigate life’s complexities and difficulties.

Welcoming couples clients! Relationship problems are common, and you have taken a courageous step by seeking therapy. As one of the few psychologists specializing in couple therapy, I have supported hundreds of couples by providing effective, evidence-based treatments that scientific research has shown to bring significant and lasting improvement. My own research on relationships has been published in peer-reviewed journals, and featured here in Psychology Today, international media outlets such as Business Insider Germany and New York Times Best Seller Atlas of the Heart by Brené Brown.

I believe people heal and grow through relationships and insight. I love working with curious clients who are interested in self-discovery. I use Internal Family Systems, Compassion-Based Mindfulness, and other evidence-based tools to help my clients navigate their process of self-exploration, resolve trauma, and accomplish their goals. I believe therapy is an opportunity to explore what is unsaid or undiscovered in our experience. I am a sex-positive therapist and I welcome members from LGBTQIA, Poly, and Kink communities.

I help struggling couples get back on track and help newly engaged/wed couples set up for success. You do not have to go through this alone. Most couples experience times of disconnection, difficulty communicating, confusion around compatability and wondering how to "press the reset button" to enjoy a happier, healthier relationship!