Couples Counseling Therapists in Ann Arbor, MI

I have an integrated approach to therapy, using a variety of methods and theories to best serve each person’s needs. I use specific methods as needed, but the main focus is on understanding the client with their unique history and personality. I strive to create a safe space for honest conversation that encourages healing and growth to help navigate life’s complexities and difficulties.

We offer therapy from a nonjudgmental, secular viewpoint and have a compassionate and accepting approach to all clients. We specialize in working with those marginalized for reasons around their sexuality (i.e. LGBQ+, Kink/Alternative, etc.), their gender (i.e. Trans*, non-binary, etc.), their relationship style (i.e. Consensual nonmonogamy, polyam, etc.), and/or their religion (including Atheists, and those choosing to leave their religion). Therapy interventions we offer include mindfulness, somatic/body based practice, movement based practice, as well as traditional psychotherapy / "talk therapy".

You're at a crossroads. Maybe you're ready to take your next steps, and seeking guidance. Maybe you're not sure you're ready, still doubting whether you could make the changes you know you need in your life, your identity, or your relationships. Either way, looking here is an expression of hope in the possibility of change. I believe anyone can change their life, heal, and grow, if you feel safe enough to be vulnerable, and you have the right support for your needs. What I offer is calm non-judgment, and navigation for healing pain, resolving ambivalence, finding joy, and facing hardships, grounded in your authentic self and values.

Thank you for choosing to visit my page. I am a fully licensed psychologist and social worker. I enjoy working with individuals who are open to change and willing to do the difficult emotional work that often needs to be done to effect that change. Most importantly, for therapy to be successful, I believe that you must feel comfortable with me as your therapist. The fit needs to be a good one! Please feel free to contact me to see if you might be interested in us working together.

Welcome. I use an empathic and interactive approach to my work, tailoring it to each unique situation. I seek to help my clients reduce stress and conflict, manage strong emotions, improve relationships, and navigate life transitions, such as divorce, new parenthood, grief, post-college, retirement. I draw on a range of approaches including insight oriented treatment, CBT, coaching, and principles and practices of mindfulness. I am very interested in providing supervision and consultation to younger clinicians as they work to establish their practice.

Addiction, Depression, Anxiety, Compulsions, Obsessions, Stagnation, Rage, Fear, Going Numb – are all attempts to communicate misalignment somewhere within the system. These defense mechanisms can be soothing in the short-term but can become obstacles to further self-development and long-term health if their messages are not understood. If we listen deeply and compassionately enough to the wisdom of our body and mind the previous obstacles to our wholeness can become the catalysts of deeper awareness, meaning, agency and personal fulfillment.

Making the choice to seek and begin therapy can take a lot of courage, yet it is often the first step towards resolving those issues in our lives that take away from the happiness and fulfillment that we deserve. I strongly feel that effective therapy is dependent on a good fit between a client and clinician where collaboration is encouraged. I believe it is best to tailor my therapeutic approach based on the individual's goals, personality, and lifestyle. It is my priority to create a safe space and nonjudgmental environment where people can gain clarity, self- awarenss, empowerment and overcome personal challenges.

I believe in the power of evidence-based treatments to help individuals, couples, and families overcome challenges and achieve positive change. I take a collaborative and strengths-based approach, valuing each client's unique strengths and experiences. I believe in the importance of creating a safe and supportive space where clients can explore their thoughts, emotions, and behaviors without judgment. I am committed to providing high-quality and culturally sensitive care, and empowering clients to enhance their coping skills and strategies to promote healthy functioning and overall well-being.

How we operate in the world, what we are fearful of, and what we hold close, has to do with how we understand and connect to each other in our relationships—including the relationship with ourselves.

Currently accepting new clients, both individuals and relationships. Many of my clients are looking for new ways of handling stress in their lives, are working to heal from difficult early experiences, or are seeking to improve their intimate relationships. Together, we can observe stuck patterns with curiosity, heal old wounds, and experiment with new ways of relating to yourself and others. I deeply enjoy helping people see themselves in a new light and experience increased wellbeing in their relationships.

It's hard being a person. We all struggle to some extent in fundamental areas of human life-- relationships, identity, work, destructive behaviors, the meaning of life itself. Satisfying marriage/committed relationships are a specific challenge faced by many. I work in both individual and couples therapy. There are many ways to approach human problems, including: how family of origin influences personality; one's relationship to one's thoughts and feelings; self-defeating beliefs, both conscious and unconscious; self-defeating behavior. I value thoughtfulness and compassion, working together, and recognizing your goals and ideas.

I invite my clients to come as they are in the truest sense. Each week you will begin to experience the freedom to discover and connect with who you really are. You will find and speak in your authentic voice. Here you will be truly heard and validated. You will begin to trust yourself and explore your Inner Knowing, including the wisdom of your body, to make aligned decisions in your life. Leave all the “shoulds” behind. You don’t need to perform or to pretend to be anyone who you are not. Together we will create a safe space - a soft landing each week where you can begin to relax and unpack your story.

I have over 30 years experience working with: Individuals and Families with Addiction and Mental Health struggles. As you know addictions of any kind have a heavy impact on those caught up in the addictive behavior and people in the lives of the addicted. I also specialize in Mood Disorders, Major Mental Illness; bipolar disorder, psychosis, anxiety and depression. I have a holistic approach; mind/body connection, self care and focus on the whole person.

Updated: I have 1 opening for a new tele therapy client in MI or IN. Many people are in their heads rather than in their body during intimacy. You may be thinking about things so much that you can’t enjoy pleasure in the moment. Maybe you are thinking about your performance or playing mental gymnastics during intimacy taking away from your pleasure and connection. 

Previous trauma can also stand in the way of enjoyment and bring unexpected pain. 

Maybe you lack desire and have a low libido, wishing you enjoyed intimacy as much as your partner does. Everyone deserves pleasure and connection and you are not alone.

Welcome! I specialize in working with individuals 17+ and couples facing a range of concerns, including intimacy and relationship issues, anxiety, depression, life transitions, trauma, affairs, and domestic violence. Each individual's journey is unique, and I strive to create a safe and non-judgmental space where clients can explore openly. My therapeutic approach is rooted in empathy, respect, and collaboration, aiming to empower clients to overcome challenges and cultivate a life of fulfillment and resilience.

Welcome! I specialize in trauma recovery and navigating relationship challenges across all aspects of our lives. I place strong emphasis on acquiring skills to manage anxiety and depression, chronic illness, substance use recovery, grief and/or loss, and on making critical transitions that ensure safety, growth and holistic wellbeing. I have extensive experience engaging with teens and young people and am a skilled restorative dialogue facilitator, helping individuals and families hold space for conversations around challenging topics.

Are you feeling sad, depressed, worried, fighting, arguing, anxious, feeling stuck, unhappy, having communication issues, inattention, concentration problems, social skills problems, low self confidence, relationship problems, or need crisis intervention? Have you experienced trauma? Do you want to enhance peek performance in sports or everyday life with the development of mental skills (concentration, imagery, self talk, etc.)? I worked with a diversity of problems including parenting skills, child behavior disorders, autism, marital discord, job finding skills, fears and nervous habits, stress, depression, assertiveness training, panic disorder, phobias, social skills deficit, emotional and behavioral problems. I specialize in cognitive behavior therapy.

Deciding to call a therapist and seek help can be difficult. I work with clients to establish a strong working relationship. Together, we can work to identify obstacles that block you from reaching your potential in different areas of your life. My style balances insight-oriented talk-therapy with common sense -- and some humor when possible.

The decision to start therapy is an important step. Seeking help is a sign of courage. I would like to help you to figure out what is wrong and to help you to start making changes and find ways to start living a more fulfilling life.