Adults Therapists in Ann Arbor, MI

New Client openings are now available! - Therapy works best when we seek to balance acceptance and change. This approach allows us to gain insight and understanding regarding our emotional patterns, relationships, and other life circumstances as well as build practical skills that can be used in the present moment to navigate life more effectively. I seek to bring a validating, collaborative approach to therapy, helping you to make the changes you want with sensitivity, humor, and respect.

I specialize in working with teens and adults with eating disorders (Anorexia Nervosa, Bulimia Nervosa, Binge Eating Disorder, Avoidant Restrictive Food Intake Disorder, and general disordered eating). I offer both assessment (helping you figure out if you or your loved has an issue with food) and treatment (helping you or your loved one get well) I offer both individual and family sessions. More simply said, my goal is to empower clients to live life on their terms, not an eating disorder’s terms.

I strongly believe that connecting with nature has a positive influence on both the body and the mind. My private practice is located in a farmhouse built in 1850, set on 10 acres of land with walking trails, outdoor sitting areas and gardens. I have six dwarf pygmy goats, Billy, Marigold, Juniper, Ivy, Finn and Scout that live on the property, as well as several chickens. My dog Quincy often participates in sessions, and enjoys chasing the goats if given the opportunity. Many of my clients find it therapeutic to interact with the animals, or simply sit outside feeling the sunshine and listening to the birds sing during a session.

My private practice is strength-based and focused extensively on neuropsychological testing and intervention. I approach my work by focusing on 'islands of competence' to improve self-esteem around learning, work and performance . I work with children, adolescents and adults who have multiple or tough-to-diagnose issues. In other words, I specialize in complex cases. My focus is on "intervention plans" that are personalized for your needs, comprehensive and effective. You will not only find out what things you need help with, but your strengths will be recognized as well. Please visit our website at www.CNLD.org.

Regardless of how well we try to prepare, life and mental illness can get in the way of reaching our goals and living the life we want. Regardless of our age, life can be overwhelming and it can be difficult to identify how to make changes in our current situations and face our fears. Together we can work through these challenges and identify strategies to face them. I believe in validating and empowering my clients while adding valuable tools to their toolbox to help them create meaningful and lasting change.

My ideal client is someone who is navigating the challenges and transitions of young adulthood, particularly college students and young professionals. They may be struggling with issues such as anxiety, depression, stress, relationship concerns, identity exploration, and life transitions. They may feel overwhelmed, lost, or unsure about their future path. They are seeking support, understanding, and guidance to navigate these challenges and thrive in all areas of their lives. They want to feel empowered, confident, and capable of overcoming obstacles and reaching their full potential.

Brittney Daftuar is a Fully Licensed Clinical Master Social Worker with a Level II endorsement in Infant Mental Health. She received her Bachelor of Social Work degree from the University of Detroit-Mercy and her Master of Social Work degree from Wayne State University. She specializes in working with adults and children experiencing depression, anxiety, ADHD, relationship issues, self-esteem issues, and behavioral issues. She prides herself in building relationships with her clients to meet their goals.

I believe in meeting you where you are at in life and developing a plan that is tailored to meet your specific needs. Every individual is unique and requires a different approach to reach their goals. It is my opinion that the best way to begin therapy is through empathy and a true understanding of someone's story in order to build a powerful therapeutic alliance, create trust and develop rapport. My approach as a therapist tends to be somewhat non traditional, informal and laid back. You are the expert of your life. My role is to listen and understand in order to help you develop confidence and skills to conquer life's challenges.

I believe that clients can achieve motivation and personal growth as a result of our work together, while feeling at ease and having an occasional laugh along the way. We all encounter numerous life transitions and challenges, some wonderful and welcome, others less so. These transitions can sometimes produce stress and anxiety, causing emotional turmoil. I assist clients by utilizing a positive, practical approach that promotes heightened self-awareness and the realization of greater personal fulfillment. We develop a path which meaningfully improves one's outlook and sense of well-being. A quality connecton between the client and counselor contributes to increased optimism and success.

I work with adults (18+) experiencing mood, stressor, and/or trauma related disorders. Many of my clients seek therapy to explore their identities & patterns, navigate relationship dynamics, and reprocess disturbing memories. Whatever your reason, therapy is a brave space to get to know your parts and ultimately connect with your inherent wholeness. As a mom, daughter, sister, spouse, & friend, I have navigated - and am navigating - many of these stages myself.

I am a Licensed Professional Counselor at Deepwater Counseling. I believe in walking alongside clients in their world, through their struggles, victories, and everything in between. I believe in helping clients become the best versions of themselves possible. I use an integrative counseling approach to best fit each individual client’s needs, but focus heavily on Person-Centered, Cognitive-Behavioral Therapy, and Solution-Focused Therapy. An advocate for mental health, I was drawn to the counseling field because I wanted to help others, the way others had helped me. I have a passion for working with adults ages 18-55.

People want to be heard. That’s why I listen for your thoughts, ideas, but especially your feelings. Because they are where we all live. They are the heart of our lives and when that feels bad, everything feels bad. Sometimes it’s like you have been waiting all your life to tell your story. You don’t have to wait anymore. Recent research has shown that medication alone and therapies that focus only on behavior and not self-understanding and self-awareness cannot accomplish this. I can help you develop self-understanding so you can start making choices which enrich and uncomplicate your life. Why wait until it feels worse?

I believe the goal of therapy is to build awareness, understanding, and new skills. In our work together, I incorporate a strength-based, relationship focused perspectives into your treatment. I believe a positive working alliance can lead to increased awareness, compassion, and acceptance toward yourself and others. I am comfortable providing services to clients from diverse populations, social economic groups, and education levels. Together, we can explore ways to increase coping skills, provide mental clarity, and explore workable strategies leading to positive change.

Unresolved trauma can leave invisible emotional wounds that impact every aspect of our lives. These wounds are often the root of mental health conditions such as depression and anxiety. I specialize in providing trauma focused therapy solutions for adults, youth and families. Here, you will find a safe space where you can express yourself and move toward your desired goals in a healthy and healing way. Our relationship will be built on the four pillars of healing: trust, safety, support and hope.

Deciding to engage in therapy can be a daunting task and I believe the connection to your therapist is extremely important. With me you'll experience a safe, secure, and non-judgemental environment in which to explore oneself on a much deeper level. I come from a psychodynamic and attachment lenes in which to explore oneself deeper and make connections to current behaviors. Through increased awareness and understanding of ourselves, I believe we can gain the power necessary to change that to which is causing difficulties in our lives. I have a passion for helping others gain greater awareness and insight into their lives.

Hey there! I am passionate about creating a safe and open-minded space for all identities in their therapy. I believe the most important aspect when it comes to therapy is having it be collaborative, compassionate, empathetic, and fun! I have experience working with youth and adults who present with anxiety, depression, emotional dysregulation, lack of motivation, and substance use. I look at each symptom that the individual presents through a trauma-focused lens. Outside of work, I enjoy cuddling my three cats (pictures below), watching crime shows, and playing videogames.

I work with individual adults, couples, polycules, friends & families (18+) on issues related to developmental trauma, attachment, relationship problems, and emotion regulation. These issues might show up as difficulty connecting with others, frequent interpersonal conflict, mood swings, substance use or self harm behavior, or fears of abandonment. We will work together to create new understanding around these problems and new experiences connecting with others in a meaningful way. I am dedicated to creating celebratory, non-judgmental spaces for queer and trans folks and people who practice polyamory or other ethical non-monogamy.

I have over eighteen years experience working with adolescent and adults with a wide range of mental health and substance abuse disorders. I use an empathic, strengths based approach to address issues such as anxiety, depression, bipolar disorder and relationship and career changes. I have worked with a variety of clients with co-occuring mental health and substance abuse disorders. I enjoy working with clients through life transitions, such as college, graduate school, career changes, parenting, and mid-life issues. I tend to utilize person centered therapy techniques, CBT, and ACT techniques.

My goal is to create an atmosphere where every person that enters my office feels it is a safe place to learn and grow. I honor the unique strengths that each individual already possesses while challenging them to grow and develop in other areas. While I encourage people to stretch beyond their comfort zones, I respect and accept each person where they are at in their growth process. I have 19 years experience as a Psychotherapist. I work with children, adolescents, adults, and couples. When working with children, I feel it is important to become a team with their parents.