Rational Emotive Behavior (REBT) Therapists in Allen Park, MI

PTSD sucks. It keeps you up at night, makes it hard to relax even on the weekends and drains the happiness out of life. No matter how hard you try you can't help feeling triggered and jumpy. It can make you feel ticked off at the smallest things. You might be withdrawing from others and wanting to shut down because you're losing hope it'll get better. This can lead to depression, anxiety, addictions, relationship problems and more. If it feels like you're going through the motions and barely holding it together, you're in the right place. Helping trauma survivors is my passion.

Theresa graduated from Walden University in 2018 with her Master's Degree in Social Work with an emphasis in medical, military, PTSD, and trauma. Theresa's experience after graduation includes adult case management with inner-city Detroit clients, outpatient therapy in a community mental health agency, working with substance abuse, and clients with both substance abuse/mental health diagnoses, and adult clients on probation/previous incarceration. She is able to engage with adults from all cultures and "walks of life". Theresa served in the Army as a combat medic honorably discharged in 2000 and continues to volunteer with Veterans.

A core part of humanity is to feel belonging. Many people experience that most intensely during childhood from their family and friends. As we grow older we develop other relationships that give us that sense of belonging. When you experience injuries to those relationships it can leave yo feeling isolated and depressed. When those injuries happen during childhood it is referred to as developmental trauma. But trauma is not a life sentence, in fact what many people don't know is that post-traumatic growth is more common than Post Traumatic Stress Disorder. I work with individuals and families who want to understand trauma and grow.

Did you know that taking the step to look for a therapist is one of the scariest parts of seeking mental health services? You've made it so far already! Now lets get better acquainted so that I may assist you to become the best version of yourself that you can be! As a Limited Licensed Professional Counselor I incorporate empathy, psychoeducation, and empowerment into my therapeutic work. I prefer to adopt a Cognitive Behavioral Therapy and Person-Centered approach and believe firmly that therapy is a shared journey between the client and therapist.

Sometimes in life, you can find yourself in a very dark place. Depression and anxiety can slowly creep in especially in these uncertain times. The struggles and issues that are holding you down can restrict you from functioning at your best level. I am a therapist who cares about what you are going through. My overall goal is to help you heal from the wounds of your past and any current presiding issues that are affecting the conditions of your heart and mind. If you want freedom in how you think, act and feel, then contact me so I can assist you with putting the broken pieces of your life back together.

Are you finding that you are experiencing increased anxiety in certain situations? Or do you blame yourself or have feelings of guilt regarding a traumatic event? Do you find that sadness is causing a loss of interest in things you used to enjoy?

Accepting New Clients - We believe that you are the master of your own life and that therapy is a joint process that we can navigate together. We are here to help you develop the tools and understanding needed to create the life you want and meet your goals. Our mission is to provide more accessible services to underserved clients. Our counselors can help with a variety of different concerns, such as struggles related to anxiety, ADHD, autism, depression, self esteem, LGBTQ+ related concerns, self-harm, OCD, substance use, relationship issues, chronic illness, family conflict, and more. We are best reached by email.

Girl! Let's chat. If you're here, it might be because you're feeling stuck in a job or relationship that leaves you feeling drained, irritated, and unappreciated. Or perhaps you're struggling with constant self-comparison, feeling like you don't measure up to others. Do your dreams feel like distant fantasies while everyone around you seems to be achieving theirs? Do you find it hard to smile at yourself in the mirror? You deserve better, and life doesn't have to feel this way anymore.

If you are faced with difficult life issues (relationship, job, health, caring for a loved one, addiction, mental health etc.) and it becomes difficult to get through your day, please contact me. Symptoms of anxiety and depression are real. There is no need to feel anxious fearing panic attacks, unmotivated and depressed, overwhelmed and worried thinking your life will never get better. It can get better. It's very difficult to improve on your own. Your friends and family may be supportive but they don't know how to help you. I can help you. I can give you the tools and guidance you need to move through your journey toward change.

Do you feel anxious around others, sad for no reason, or as if there is nothing but negative in the world? Do you feel like happiness is not within your reach? Many people struggle to see the good in things and fear that the worst will happen. Anxiety and depression lower one’s self image and sense of worth. Wouldn’t it be amazing to finally feel good about who you are and what you look like? Imagine letting your mind rest and enjoying life as it happens. I can help you with this battle and help you realize that there is no one stronger, as important, or as unique as you!

Working out of 6 offices around the Metro Detroit area, We are a Mental & Physical Health service that offers Mental Therapy to exercise the mind and if requested we have Fitness Training to exercise the body. We put an emphasis on pregnant & postpartum mothers by offering monthly mommy fitness classes and monthly mommy discussion circles to help prevent or relieve postpartum depression. We have 3 highly educated Licensed therapists and a personal trainer on staff.

It's important to remember that your worth is not tied to the outcome of events, nor is it based on external elements or productivity. Your worth is inherent, and if feeling worthy is difficult for you, I am here to help you normalize it. I'm a licensed clinician in Michigan, and I graduated from Madonna University. With over 8 years of experience in the mental health field, I also hold a certificate in bereavement and have 3 years of experience in end-of-life care. In addition to treating various disorders, including trauma, depression, anxiety, and many more. I have a passion for providing support and care for women's issues. It's

Peace & Harmony Counseling Services, LLC is a group practice that provides Outpatient Mental Health and Substance Abuse services to all of Michigan via Telehealth services. We pride ourselves on our ability to move our clients past their pain through client-focused therapy.

It takes courage to make the decision to search for a therapist. As an empath being a therapist has always been my calling. Having a connection with your therapist is crutial to the therapeutic process. Hearing your story is important to me. Is past trauma still haunting you now? Therapy can help you process traumatic events and heal. Is anxiety crippling you from living? I can help you figure out you're triggers and how to cope. Is depression making it difficult for you to get out of bed? I can help you uncover the root cause of your depression and help you find your purpose in life.

I provide therapeutic services to adolescent children and adults. My counseling approach is holistic, empathetic, and person-centered, while embracing the concepts of cognitive behavior therapy and solution-focused therapy. My style is direct, yet engaging and approachable, integrating therapeutic interventions uniquely appropriate for each client.