Photo of Paige Pung, LMSW, Clinical Social Work/Therapist
Paige Pung
Clinical Social Work/Therapist, LMSW
Verified Verified
Albion, MI 49224
Paige has experience working with individuals of various ages and backgrounds, including those seeking treatment for depression, anxiety, life adjustments, relationship issues, anger issues, grief, loss, and trauma. Paige values a strength-based, person-centered approach to therapy. She believes that every person has strengths and the potential to grow, meet their goals, and regain control in their life. She frequently applies Cognitive Behavioral Therapy to treatment, helping clients challenge their thinking and improve emotional regulation.
Paige has experience working with individuals of various ages and backgrounds, including those seeking treatment for depression, anxiety, life adjustments, relationship issues, anger issues, grief, loss, and trauma. Paige values a strength-based, person-centered approach to therapy. She believes that every person has strengths and the potential to grow, meet their goals, and regain control in their life. She frequently applies Cognitive Behavioral Therapy to treatment, helping clients challenge their thinking and improve emotional regulation.
(517) 994-1499 View (517) 994-1499

More Therapists Nearby

Photo of Korah Hoffman, LMSW, MPA, Clinical Social Work/Therapist
Korah Hoffman
Clinical Social Work/Therapist, LMSW, MPA
Verified Verified
Concord, MI 49237
I come alive helping others grow through their trauma and begin living life again. As an experienced therapist offering EMDR, I have worked in the mental health field since 2006 and specialize in trauma, PTSD, car accidents, violent attacks, couples/ family counseling, grief/loss, panic/anxiety disorders, and depression. I love working with children as well as adults and families. I strongly believe and practice treating each person as a whole, unique, and talented individual. I have earned two masters degrees in Social Worker and Public Administration, both received from Arizona State University.
I come alive helping others grow through their trauma and begin living life again. As an experienced therapist offering EMDR, I have worked in the mental health field since 2006 and specialize in trauma, PTSD, car accidents, violent attacks, couples/ family counseling, grief/loss, panic/anxiety disorders, and depression. I love working with children as well as adults and families. I strongly believe and practice treating each person as a whole, unique, and talented individual. I have earned two masters degrees in Social Worker and Public Administration, both received from Arizona State University.
(517) 645-3033 View (517) 645-3033

Online Therapists

Photo of Terri McGarry - Olive Leaf Family Counseling, MA,  LPC, Licensed Professional Counselor
Olive Leaf Family Counseling
Licensed Professional Counselor, MA, LPC
Verified Verified
Mason, MI 48854
Additionally, as a family pastor she is skilled in spiritual formation and life coaching.
Terri is known for her approachability and authenticity. She blends humor and empathy with an unwavering commitment to evidence-based practices and scientific principles. Terri received her Master’s in Counseling from Grand Rapids Theological Seminary, where she learned to integrate rigorous biblical studies with the most recent science on mental health. She received the school’s highest honor, the Presidential Award for Academic Achievement and Contribution to the Seminary.
Additionally, as a family pastor she is skilled in spiritual formation and life coaching.
Terri is known for her approachability and authenticity. She blends humor and empathy with an unwavering commitment to evidence-based practices and scientific principles. Terri received her Master’s in Counseling from Grand Rapids Theological Seminary, where she learned to integrate rigorous biblical studies with the most recent science on mental health. She received the school’s highest honor, the Presidential Award for Academic Achievement and Contribution to the Seminary.
(517) 604-5057 View (517) 604-5057
Photo of Gabrielle Elise Gallagher, MEd, LPC, NCC, CCTSS, Counselor
Gabrielle Elise Gallagher
Counselor, MEd, LPC, NCC, CCTSS
Verified Verified
8 Endorsed
Bloomfield Hills, MI 48304  (Online Only)
Whether you are seeking out treatment for yourself, a family member, friend, or significant other, I understand the importance of trying to find someone who will be a good fit! Please contact me for more information.
I am not currently taking new clients. Therapy can be intimidating and challenging so I make it my top priority to provide a safe and trusting environment where you can just be yourself. I focus on providing a caring, safe, and nonjudgmental environment to support you as you begin to address and cope with the challenges in your life. For LLPCs: I am taking on LLPCs for supervision.
Whether you are seeking out treatment for yourself, a family member, friend, or significant other, I understand the importance of trying to find someone who will be a good fit! Please contact me for more information.
I am not currently taking new clients. Therapy can be intimidating and challenging so I make it my top priority to provide a safe and trusting environment where you can just be yourself. I focus on providing a caring, safe, and nonjudgmental environment to support you as you begin to address and cope with the challenges in your life. For LLPCs: I am taking on LLPCs for supervision.
(231) 377-3011 View (231) 377-3011
Photo of Rashell Byrski - Lighthouse Therapy Services LLC, LMSW, Clinical Social Work/Therapist
Lighthouse Therapy Services LLC
Clinical Social Work/Therapist, LMSW
Verified Verified
Midland, MI 48640
Rashell and Jenna both have experience working with trauma, anxiety, depression, suicidality, self-harm, ADHD, LGBTQIA+, life changes for all ages, family therapy, co-parenting, and couples.
Lighthouse Therapy Services is owned and operated by Rashell Byrski and Jenna Gilginas who are both Licensed Master of Social Work. We started our therapy office to walk alongside our clients through the waves of life. Providing a guiding light both Rashell and Jenna offer unique attributes to meet client's needs. Rashell works with ages 8 years old and older. She has much experience working with teenagers and adults with cognitive or developmental disabilities. Jenna works with ages 4 years old and over, she enjoys utilizing art therapy with all of her clients and play therapy with her younger clients.
Rashell and Jenna both have experience working with trauma, anxiety, depression, suicidality, self-harm, ADHD, LGBTQIA+, life changes for all ages, family therapy, co-parenting, and couples.
Lighthouse Therapy Services is owned and operated by Rashell Byrski and Jenna Gilginas who are both Licensed Master of Social Work. We started our therapy office to walk alongside our clients through the waves of life. Providing a guiding light both Rashell and Jenna offer unique attributes to meet client's needs. Rashell works with ages 8 years old and older. She has much experience working with teenagers and adults with cognitive or developmental disabilities. Jenna works with ages 4 years old and over, she enjoys utilizing art therapy with all of her clients and play therapy with her younger clients.
(989) 268-7880 View (989) 268-7880
Photo of Curt G Bitman, MA, LLP, Limited Licensed Psychologist
Curt G Bitman
Limited Licensed Psychologist, MA, LLP
Verified Verified
1 Endorsed
Kalamazoo, MI 49006  (Online Only)
Anger Management, Anxiety, Chemical Dependence, childhood Trauma, Chronic Pain, Couple's Therapy, Depression, Divorce/Separation, Demoestic Violence, Family Therapy, Gender Identity Disorder, Grief/Loss, Intellectual Disabilities, LGBT (Lesbian Gay Bisexual Transgender) Medical Issues, PTSD (Post Traumatic Stress Disorder), Men's issues, Self-Esteem, Sexual Abuse, Sexual Addiction, Work Issues.
My goal is for you to see the restoration of hope. It is my firm belief that your answers and truths are all within you. It is my desire to make sure that you discover those answers with clarity. Unleashing you potential is vital. Helping to open-up avenues of self-discovery and giving you resources to face life challenges is key. I would want to make sure that you navigate your challenges with a keen sense of focus and determination. Providing you with a sense of safety in getting you there without shame or guilt can be accomplished.
Anger Management, Anxiety, Chemical Dependence, childhood Trauma, Chronic Pain, Couple's Therapy, Depression, Divorce/Separation, Demoestic Violence, Family Therapy, Gender Identity Disorder, Grief/Loss, Intellectual Disabilities, LGBT (Lesbian Gay Bisexual Transgender) Medical Issues, PTSD (Post Traumatic Stress Disorder), Men's issues, Self-Esteem, Sexual Abuse, Sexual Addiction, Work Issues.
My goal is for you to see the restoration of hope. It is my firm belief that your answers and truths are all within you. It is my desire to make sure that you discover those answers with clarity. Unleashing you potential is vital. Helping to open-up avenues of self-discovery and giving you resources to face life challenges is key. I would want to make sure that you navigate your challenges with a keen sense of focus and determination. Providing you with a sense of safety in getting you there without shame or guilt can be accomplished.
(269) 281-5272 View (269) 281-5272
Photo of Marlene J Ryan-Stahl, MA, LLPC, ADS, BA, Counselor
Marlene J Ryan-Stahl
Counselor, MA, LLPC, ADS, BA
Verified Verified
1 Endorsed
Lansing, MI 48917  (Online Only)
My name is Marlene Ryan (she/her), and I would like to meet you. I work with people experiencing depression and anxiety, and assist people adjusting to change in: family, health, identity, school/work, or other new circumstances. We will work collaboratively to identify problems, create strategies for addressing them, and point you in the direction of achieving your goals.
My name is Marlene Ryan (she/her), and I would like to meet you. I work with people experiencing depression and anxiety, and assist people adjusting to change in: family, health, identity, school/work, or other new circumstances. We will work collaboratively to identify problems, create strategies for addressing them, and point you in the direction of achieving your goals.
(517) 252-9728 View (517) 252-9728
Photo of Lora Imsaiah - Bloomfield Center for Psychology & Wellness, Limited Licensed Psychologist
Bloomfield Center for Psychology & Wellness
Limited Licensed Psychologist
Verified Verified
2 Endorsed
Bloomfield Township, MI 48301
We offer pediatric, family, and adult services in-office, in-home, and via telehealth. Our mission is to assist individuals of all ages—infants, toddlers, children, teens, adolescents, and adults—as well as families, schools, and businesses on their path to healing and growth. Our services include Talk Therapy, Psychiatry/Med Management, Art Therapy, Clinical Yoga Therapy, Neuropsychological Testing, Psychological Assessments, Resources, Specialized Support Groups, and more. Bloomfield Center for Psychology & Wellness is an integrated psychological practice committed to providing accessible psychological and wellness support.
We offer pediatric, family, and adult services in-office, in-home, and via telehealth. Our mission is to assist individuals of all ages—infants, toddlers, children, teens, adolescents, and adults—as well as families, schools, and businesses on their path to healing and growth. Our services include Talk Therapy, Psychiatry/Med Management, Art Therapy, Clinical Yoga Therapy, Neuropsychological Testing, Psychological Assessments, Resources, Specialized Support Groups, and more. Bloomfield Center for Psychology & Wellness is an integrated psychological practice committed to providing accessible psychological and wellness support.
(947) 300-5457 View (947) 300-5457
Photo of Sandra Abissini - Ellie Mental Health- Clinton Township MI
Ellie Mental Health- Clinton Township MI
Verified Verified
Clinton Township, MI 48038
At Ellie Mental Health, we’re dedicated to meeting the needs of every patient. We take pride in our diverse team of providers, each bringing unique skills to the table. This diversity allows us to effectively address a wide range of issues, including depression, anxiety, personal identity, LGBTQ+ issues, life transitions, family conflict, relationship challenges, grief, trauma, ADHD, and so much more. Our therapists work with children ages 6+, adults, couples, and families, ensuring you receive the non-judgmental care you deserve.
At Ellie Mental Health, we’re dedicated to meeting the needs of every patient. We take pride in our diverse team of providers, each bringing unique skills to the table. This diversity allows us to effectively address a wide range of issues, including depression, anxiety, personal identity, LGBTQ+ issues, life transitions, family conflict, relationship challenges, grief, trauma, ADHD, and so much more. Our therapists work with children ages 6+, adults, couples, and families, ensuring you receive the non-judgmental care you deserve.
(586) 300-3518 View (586) 300-3518
Photo of Jennifer Harper, LMSW, Clinical Social Work/Therapist
Jennifer Harper
Clinical Social Work/Therapist, LMSW
Verified Verified
Okemos, MI 48864
Life can feel stressful and overwhelming at times. We might struggle with everyday stressors like work and family obligations. We might face mental health concerns like depression and anxiety. Sometimes, our past, family of origin issues, or trauma catch up with us. Life's complexities can leave us feeling overwhelmed and stressed. Daily stressors such as work and family obligations can weigh heavily on our minds. Sometimes, the burdens of our past, family of origin issues, or traumatic experiences come knocking at our door. Therapy offers a beacon of hope in navigating these challenges.
Life can feel stressful and overwhelming at times. We might struggle with everyday stressors like work and family obligations. We might face mental health concerns like depression and anxiety. Sometimes, our past, family of origin issues, or trauma catch up with us. Life's complexities can leave us feeling overwhelmed and stressed. Daily stressors such as work and family obligations can weigh heavily on our minds. Sometimes, the burdens of our past, family of origin issues, or traumatic experiences come knocking at our door. Therapy offers a beacon of hope in navigating these challenges.
(517) 948-5187 View (517) 948-5187
Photo of Christine Omilion-Sugg, MA, LPC, NCC, Licensed Professional Counselor
Christine Omilion-Sugg
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Brighton, MI 48116
Hello and Welcome! I am here to listen, support, advocate, and guide you to your individual wellness goals. I believe in a client-centered approach as I recognize that there is no single path to wellness. We will collaborate to discover the route that is best for you, your child, or your family. I believe each of us can live full and authentic lives with a bit of support and guidance.
Hello and Welcome! I am here to listen, support, advocate, and guide you to your individual wellness goals. I believe in a client-centered approach as I recognize that there is no single path to wellness. We will collaborate to discover the route that is best for you, your child, or your family. I believe each of us can live full and authentic lives with a bit of support and guidance.
(734) 821-6446 View (734) 821-6446
Photo of Calli Kreutzberger, LPC, Licensed Professional Counselor
Calli Kreutzberger
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Okemos, MI 48864
In my free time, I enjoy being outdoors, listening to live music at concerts, attending art festivals and spending time with family & friends.
I am a licensed professional counselor who enjoys working with adults, couples, and families from all ethnic and cultural backgrounds, as well as those within the LGBTQIA+ community. I enjoy working with a variety of issues including trauma, anxiety and panic, anger, intrusive thoughts, self-esteem, mood concerns, and relationships. I create a safe place for clients to explore their feelings, thoughts, and behaviors at their own pace. I strive for my clients to always feel like they can express themselves in a supportive environment that encourages growth in a non-judgemental way.
In my free time, I enjoy being outdoors, listening to live music at concerts, attending art festivals and spending time with family & friends.
I am a licensed professional counselor who enjoys working with adults, couples, and families from all ethnic and cultural backgrounds, as well as those within the LGBTQIA+ community. I enjoy working with a variety of issues including trauma, anxiety and panic, anger, intrusive thoughts, self-esteem, mood concerns, and relationships. I create a safe place for clients to explore their feelings, thoughts, and behaviors at their own pace. I strive for my clients to always feel like they can express themselves in a supportive environment that encourages growth in a non-judgemental way.
(517) 955-2990 View (517) 955-2990
Photo of Early Wellness Group - Early Wellness Group, MSW, LMSW, CTP-C, Clinical Social Work/Therapist
Early Wellness Group
Clinical Social Work/Therapist, MSW, LMSW, CTP-C
Verified Verified
Grosse Pointe Farms, MI 48236
Our practice specializes in child, adolescent and adult grief and loss, trauma, anxiety, and depression, family therapy, couples therapy, and more.
Have you noticed increased stress, overwhelming emotions or moods, difficulty with school or work after the pandemic, or other emotional, social, or behavioral changes? Maybe you have wondered if it would be beneficial to work with someone. Therapy can help you, your child, your teen, and your family. Our goal at Early Wellness Group is to provide our clients with the tools they need to support life-long mental health practices. These are applicable tools used to return to a place of stability, balance, and joy throughout your lives.
Our practice specializes in child, adolescent and adult grief and loss, trauma, anxiety, and depression, family therapy, couples therapy, and more.
Have you noticed increased stress, overwhelming emotions or moods, difficulty with school or work after the pandemic, or other emotional, social, or behavioral changes? Maybe you have wondered if it would be beneficial to work with someone. Therapy can help you, your child, your teen, and your family. Our goal at Early Wellness Group is to provide our clients with the tools they need to support life-long mental health practices. These are applicable tools used to return to a place of stability, balance, and joy throughout your lives.
(313) 217-6072 View (313) 217-6072
Photo of Jamie Dalton - Disclosures, LMSW, Clinical Social Work/Therapist
Disclosures
Clinical Social Work/Therapist, LMSW
Verified Verified
Grand Rapids, MI 49507
We know it is often hard to figure out how to determine what type of Therapy is needed for you and your family. We are here to assist you in every step of the way, making sure that you are getting the personable service that benefits you individually. Our focus is always on our client(s) needs and HEALING. We are here to provide you with HOPE, and the tools needed to reach your goals so that you can live a productive life.
We know it is often hard to figure out how to determine what type of Therapy is needed for you and your family. We are here to assist you in every step of the way, making sure that you are getting the personable service that benefits you individually. Our focus is always on our client(s) needs and HEALING. We are here to provide you with HOPE, and the tools needed to reach your goals so that you can live a productive life.
(616) 319-2025 View (616) 319-2025
Photo of Jennifer Hayden, MSW, LMSW, Clinical Social Work/Therapist
Jennifer Hayden
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
4 Endorsed
Grand Rapids, MI 49546
Is your child struggling right now? Do you have a child with ADHD or Autism? Are you unsure how to help your child? I am an experienced child, adolescent and family therapist. I work with kids ages 5 through young adulthood, and have specialization working with Autism, ADHD, Anxiety, Depression, and behavioral challenges. With a background in School Social Work, I am uniquely qualified to help with school challenges and collaborate closely with school staff to help your child thrive academically and socially. In sessions, I integrate art and play, making therapy a fun and meaningful experience for your child.
Is your child struggling right now? Do you have a child with ADHD or Autism? Are you unsure how to help your child? I am an experienced child, adolescent and family therapist. I work with kids ages 5 through young adulthood, and have specialization working with Autism, ADHD, Anxiety, Depression, and behavioral challenges. With a background in School Social Work, I am uniquely qualified to help with school challenges and collaborate closely with school staff to help your child thrive academically and socially. In sessions, I integrate art and play, making therapy a fun and meaningful experience for your child.
(616) 504-2381 View (616) 504-2381
Photo of Randi Price, LMSW, RPT, Clinical Social Work/Therapist
Randi Price
Clinical Social Work/Therapist, LMSW, RPT
Verified Verified
1 Endorsed
Saginaw, MI 48609
Waitlist for new clients
I am able to provide both individual, family, and/or parenting sessions.
I believe in an empowerment approach, focusing on my client's strengths while also allowing space to focus on processing life's difficulties. My ideal client may have struggles with anxiety, depression, gender identity, autism, life transitions, trauma, and/or behavioral concerns. I typically see children and adolescent ages 6-18.
I am able to provide both individual, family, and/or parenting sessions.
I believe in an empowerment approach, focusing on my client's strengths while also allowing space to focus on processing life's difficulties. My ideal client may have struggles with anxiety, depression, gender identity, autism, life transitions, trauma, and/or behavioral concerns. I typically see children and adolescent ages 6-18.
(989) 577-5351 View (989) 577-5351
Photo of Amanda Davis Scott, LPC-S, CAADC, Licensed Professional Counselor
Amanda Davis Scott
Licensed Professional Counselor, LPC-S, CAADC
Verified Verified
1 Endorsed
Chelsea, MI 48118
Offering Individual, Family, and Group.
As a seasoned professional with over 12 years of experience, I am deeply committed to providing a safe and nurturing space for individuals to explore their challenges and embark on a journey of self-discovery and healing. My approach is rooted in empathy, compassion, and a profound respect for each client's unique journey. I firmly believe in the importance of creating a space where clients feel both challenged and supported. While growth often requires stepping outside of one's comfort zone, it is essential to honor the pace at which each individual is ready to process and integrate new insights.
Offering Individual, Family, and Group.
As a seasoned professional with over 12 years of experience, I am deeply committed to providing a safe and nurturing space for individuals to explore their challenges and embark on a journey of self-discovery and healing. My approach is rooted in empathy, compassion, and a profound respect for each client's unique journey. I firmly believe in the importance of creating a space where clients feel both challenged and supported. While growth often requires stepping outside of one's comfort zone, it is essential to honor the pace at which each individual is ready to process and integrate new insights.
(517) 306-4812 View (517) 306-4812
Photo of Leslie R Johnsen - Oakland Psychological Clinic, Limited Licensed Psychologist
Oakland Psychological Clinic
Limited Licensed Psychologist
Verified Verified
Livonia, MI 48154
Oakland Psychological has been helping those struggling for more than 3 decades. We have over 90 therapists and multiple psychiatrists ready to help you in 8 convenient locations. You will feel comfortable sharing your life in our beautiful, private offices with exceptional trained, seasoned professionals specializing in a variety of mental health and substance use issues. In addition to individual and family services, we are a full service psychological center including psychological evaluations, group therapy opportunities, and an intensive outpatient program for those struggling with substance abuse.
Oakland Psychological has been helping those struggling for more than 3 decades. We have over 90 therapists and multiple psychiatrists ready to help you in 8 convenient locations. You will feel comfortable sharing your life in our beautiful, private offices with exceptional trained, seasoned professionals specializing in a variety of mental health and substance use issues. In addition to individual and family services, we are a full service psychological center including psychological evaluations, group therapy opportunities, and an intensive outpatient program for those struggling with substance abuse.
(313) 458-4572 View (313) 458-4572
Photo of Sophia J Leimgruber, LLMSW, Clinical Social Work/Therapist
Sophia J Leimgruber
Clinical Social Work/Therapist, LLMSW
Verified Verified
Jenison, MI 49428
I can help by validating their feelings, identifying stressors, teaching coping strategies and working with the client and family as a unit and as individuals.
My ideal client would be a child or teen, but can do adults if needed! Their issues could span a variety of areas. Coping with trauma, self-esteem issues, eating disorders and behavioral disorders are just a few areas of issues I can address. Their needs and goals may vary but adjusting to life situations, learning coping strategies and recognizing themselves as worthwhile people would be my goals.
I can help by validating their feelings, identifying stressors, teaching coping strategies and working with the client and family as a unit and as individuals.
My ideal client would be a child or teen, but can do adults if needed! Their issues could span a variety of areas. Coping with trauma, self-esteem issues, eating disorders and behavioral disorders are just a few areas of issues I can address. Their needs and goals may vary but adjusting to life situations, learning coping strategies and recognizing themselves as worthwhile people would be my goals.
(616) 577-8834 View (616) 577-8834
Photo of Andrea Prince, LPC, EMDR, EFT, Counselor
Andrea Prince
Counselor, LPC, EMDR, EFT
Verified Verified
Midland, MI 48640
These include CBT, EMDR, EFT, art therapy, sand tray therapy, music therapy, person-centered therapy, play therapy, mindfulness, IFS, family therapy/group therapy, and other therapy modalities.
Hello! I cater to individuals as young as three years old. Recognizing the need for change can be daunting, and I empathize with the challenges of taking the first step. I am wholeheartedly dedicated to providing unwavering support, meeting you at your current stage, and ensuring responsibility as we work towards our shared objectives. Your thoughts, emotions, and actions hold immense significance, and I am committed to guiding you through the journey of positive transformation you desire. Let's embark on this transformative journey together.
These include CBT, EMDR, EFT, art therapy, sand tray therapy, music therapy, person-centered therapy, play therapy, mindfulness, IFS, family therapy/group therapy, and other therapy modalities.
Hello! I cater to individuals as young as three years old. Recognizing the need for change can be daunting, and I empathize with the challenges of taking the first step. I am wholeheartedly dedicated to providing unwavering support, meeting you at your current stage, and ensuring responsibility as we work towards our shared objectives. Your thoughts, emotions, and actions hold immense significance, and I am committed to guiding you through the journey of positive transformation you desire. Let's embark on this transformative journey together.
(989) 447-4565 View (989) 447-4565

See more therapy options for Albion

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.