Metamorphosis Counseling
Counselor, MFA, MA, MT-BC, LMHC, NMT
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Roslindale, MA 02131
Not accepting new clients
Let's Connect (857) 453-8707
I'm NOT taking new clients right now....Creating emotional intelligence involves many things: understanding mood changes and why certain circumstances create anxiety; communicating better in relationships and expressing feelings more positively; building skills as a parent or understanding what it means to go from couple to family. If we are in transition, in gender or in life purpose, we want to create a firmer sense of identity and direction. We want insight and the ability to create a future unbound to a traumatic past. We want to create new patterns of behavior and thinking that enhance our connection to others.
I offer an eclectic blend of cognitive or dialectical behavior therapy, positivity, dreamwork, narrative therapy, internal parts analysis, mindfulness, and expressive arts such as music, visual media, poetry, writing, sandtray, drama therapy, and movement/stretching. I am a board-certified music therapist as well as a licensed mental health counselor.
I will help you work to create new ways of coping and to move through the world with self-awareness, a sense of connection, renewed purpose, and a capacity for joy so that you gently move beyond negative or traumatic experiences through growth, healing, and change by acknowledging the past, coping with the present, and writing your own hopeful future story.
Call or Email Metamorphosis Counseling now for a free 15 minute consultation - (857) 453-8707
Let's Connect (857) 453-8707
Finances
Fees
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Carelon Behavioral Health
- Elevance
- Fallon Health
- Harvard Pilgrim
- Mass General Brigham Health Plan
- MBHP | MassHealth
- Optum
- Oxford
- Tufts
- Tufts Commercial Plans
- Tufts Connector Plans
- UnitedHealthcare UHC | UBH
- WellSense Health Plan
- Out of Network
Call or Email us for a free 15 minute consultation now - (857) 453-8707
Metamorphosis Counseling
Counselor, MFA, MA, MT-BC, LMHC, NMT
Qualifications
- Verified by Psychology Today Licensed by State of Massachusetts / 10217 Janna M. Frelich
- In Practice for 10 Years
- License: Rhode Island Department of Health MHC 01467 / 2023
- Certificate from Certification Board for Music Therapists 11530 / 2014
- Attended Lesley University, Graduated 2014
Counselor: Janna M. Frelich
Call or Email us for a free 15 minute consultation now - (857) 453-8707
Metamorphosis Counseling
Counselor, MFA, MA, MT-BC, LMHC, NMT
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Trauma and PTSD
Expertise
- Alcohol Use
- Behavioral Issues
- Bisexual
- Body Positivity
- Chronic Illness
- Chronic Pain
- Coping Skills
- Family Conflict
- Grief
- Impulse Control Disorders
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Open Relationships Non-Monogamy
- Parenting
- Performance Anxiety & Perfectionism
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Sex Therapy
- Sex-Positive, Kink Allied
- Stress
- Transgender
- Women's Issues
- Workplace Issues & Trauma
Do these issues align with your needs? Email or (857) 453-8707
Metamorphosis Counseling
Counselor, MFA, MA, MT-BC, LMHC, NMT
2 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Dreamwork, Ketamine-Assisted, Integ/Harm Reduction
- Existential
- Expressive Arts
- Family / Marital
- Feminist
- Humanistic
- Music Therapy
- Narrative
- Person-Centered
- Play Therapy
- Positive Psychology
- Sandplay
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (857) 453-8707
Metamorphosis Counseling
Counselor, MFA, MA, MT-BC, LMHC, NMT
Location
Nearby Areas
Call for a free consultation now - (857) 453-8707
Metamorphosis Counseling
Counselor, MFA, MA, MT-BC, LMHC, NMT