Sports Performance Therapists in Texas

Photo of Jamaika Hughes, LCSW, EMDR, ART, Clinical Social Work/Therapist
Jamaika Hughes
Clinical Social Work/Therapist, LCSW, EMDR, ART
Verified Verified
Houston, TX 77002  (Online Only)
Jamaika is an LCSW who utilizes a very person centered approach, however she does challenge her clients when needed. Jamaika see’s an array of clients including those who are dealing with adjustment issues due to a stressful change in their life (toxic relationships, heartbreak, divorce, new job, school, sports performance issues etc.) as well as, see clients with diagnosis of depression, anxiety, bipolar and more. Jamaika is has experience in working with an array of clients but holds specialty in three areas: Elite & Professional Athletes, Domestic Violence, and Alcohol & Substance Use/Addictions.
Jamaika is an LCSW who utilizes a very person centered approach, however she does challenge her clients when needed. Jamaika see’s an array of clients including those who are dealing with adjustment issues due to a stressful change in their life (toxic relationships, heartbreak, divorce, new job, school, sports performance issues etc.) as well as, see clients with diagnosis of depression, anxiety, bipolar and more. Jamaika is has experience in working with an array of clients but holds specialty in three areas: Elite & Professional Athletes, Domestic Violence, and Alcohol & Substance Use/Addictions.
(346) 584-4523 View (346) 584-4523
Photo of Aleia Campbell, NCC, MS
Aleia Campbell
LPC Associate, NCC, MS
Verified Verified
3 Endorsed
Dallas, TX 75219
My specialization includes guiding adults and teens through challenges such as anxiety, life transitions, sports performance, self-worth, stress, women's and men's issues, and career concerns.
Hi! My name is Aleia and I am passionate about helping individuals navigate the complexities of life! I am committed to establishing a safe and welcoming environment; encouraging you to delve into your current challenges and embark on a journey of healing and personal growth. I recognize that every individual is unique, and so is my approach to therapy. I value creating a therapeutic environment that cultivates authenticity, open-mindedness, acceptance, creativity, and autonomy. Together, we will develop a personalized approach that aligns with your needs and goals.
My specialization includes guiding adults and teens through challenges such as anxiety, life transitions, sports performance, self-worth, stress, women's and men's issues, and career concerns.
Hi! My name is Aleia and I am passionate about helping individuals navigate the complexities of life! I am committed to establishing a safe and welcoming environment; encouraging you to delve into your current challenges and embark on a journey of healing and personal growth. I recognize that every individual is unique, and so is my approach to therapy. I value creating a therapeutic environment that cultivates authenticity, open-mindedness, acceptance, creativity, and autonomy. Together, we will develop a personalized approach that aligns with your needs and goals.
(214) 974-3058 View (214) 974-3058
Photo of Mike MacCrory, MEd, CMPC
Mike MacCrory
Licensed Professional Counselor Associate, MEd, CMPC
Verified Verified
Frisco, TX 75034
I specialize in working with teens and adults who are struggling with sports performance issues, men's issues, and anxiety.
Are you an athlete struggling to play your best and unable to explain what’s holding you back? Are you a man feeling the pressure to never show weakness? Are you someone who is struggling to adapt to big changes that are happening recently in your life? You’re a capable person who rarely needs help, but you’ve felt off your game for a while now. You know something is different but you aren’t sure what’s keeping you down.
I specialize in working with teens and adults who are struggling with sports performance issues, men's issues, and anxiety.
Are you an athlete struggling to play your best and unable to explain what’s holding you back? Are you a man feeling the pressure to never show weakness? Are you someone who is struggling to adapt to big changes that are happening recently in your life? You’re a capable person who rarely needs help, but you’ve felt off your game for a while now. You know something is different but you aren’t sure what’s keeping you down.
(972) 521-7784 View (972) 521-7784
Photo of Timothy J Zeddies, PhD, Psychologist
Timothy J Zeddies
Psychologist, PhD
Verified Verified
Austin, TX 78731
I have over 15 years of experience in sports psychology as a professor, consultant, performance-enhancement coach, and therapist.
I maintain a full-time private practice in Austin specializing in sports psychology, mood and anxiety disorders, and psychological testing for adolescents and adults.
I have over 15 years of experience in sports psychology as a professor, consultant, performance-enhancement coach, and therapist.
I maintain a full-time private practice in Austin specializing in sports psychology, mood and anxiety disorders, and psychological testing for adolescents and adults.
(512) 948-3352 View (512) 948-3352
Photo of Ladricca White, LPC, MA, MGC, Licensed Professional Counselor
Ladricca White
Licensed Professional Counselor, LPC, MA, MGC
Verified Verified
1 Endorsed
Houston, TX 77002  (Online Only)
At EDGE Sports Counseling, we offer Telehealth services for individuals in Texas.
Our goal is to break the stigma surrounding mental health in athletics. We strive to empower you as the individual by contributing to their overall quality of life. Whether you're an aspiring athlete, a seasoned professional, or someone seeking balance and fulfillment in your active lifestyle, our counseling services are tailored to meet your unique needs.
At EDGE Sports Counseling, we offer Telehealth services for individuals in Texas.
Our goal is to break the stigma surrounding mental health in athletics. We strive to empower you as the individual by contributing to their overall quality of life. Whether you're an aspiring athlete, a seasoned professional, or someone seeking balance and fulfillment in your active lifestyle, our counseling services are tailored to meet your unique needs.
(832) 536-9127 View (832) 536-9127
Photo of Elise Keoghan, MA, Licensed Professional Counselor
Elise Keoghan
Licensed Professional Counselor, MA
Verified Verified
Austin, TX 78705
Athletic culture often praises the ability to do it all, however, we all experience issues that cannot be masked or pushed aside. I provide athletes a place of understanding support to work through issues such as eating concerns, body image, anxiety, depression, injury, post- sports career, relationships, substance use, or traumatic events. Athletes devote tremendous time and energy to physical training, and I believe intentionality with mental health is just as important for improving quality of life, and for improved sports performance.
Athletic culture often praises the ability to do it all, however, we all experience issues that cannot be masked or pushed aside. I provide athletes a place of understanding support to work through issues such as eating concerns, body image, anxiety, depression, injury, post- sports career, relationships, substance use, or traumatic events. Athletes devote tremendous time and energy to physical training, and I believe intentionality with mental health is just as important for improving quality of life, and for improved sports performance.
(512) 337-1254 View (512) 337-1254
Photo of Dr. Nina Rios-Doria, PhD, Licensed Professional Counselor
Dr. Nina Rios-Doria
Licensed Professional Counselor, PhD
Verified Verified
Southlake, TX 76092
I also work with clients experiencing life transitions in sports, personally or professionally.
Today, there is so much distraction and noise around us, it's difficult to focus, be present, and perform without struggling with anxiety, stress, or feeling overwhelmed. I work with executives, athletes, leaders, and people who want to improve their overall physical and mental wellness. When working with clients on performance, these are common areas that we discuss: Self-awareness, Motivation, Confidence, Managing emotions, Attitude/behavior, Intensity, Focus, Values, and Goals. ​
I also work with clients experiencing life transitions in sports, personally or professionally.
Today, there is so much distraction and noise around us, it's difficult to focus, be present, and perform without struggling with anxiety, stress, or feeling overwhelmed. I work with executives, athletes, leaders, and people who want to improve their overall physical and mental wellness. When working with clients on performance, these are common areas that we discuss: Self-awareness, Motivation, Confidence, Managing emotions, Attitude/behavior, Intensity, Focus, Values, and Goals. ​
(682) 332-7795 View (682) 332-7795
Photo of Vinny Gonzales, LMFT, Marriage & Family Therapist
Vinny Gonzales
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
League City, TX 77573  (Online Only)
I enjoy working with people from all walks of life. The struggle is real and we all need a little help sometimes to figure out where we want to go or what we want to do. As an athlete, I have a special interest and training in sports performance. I also specialize in working with couples and teenagers. Perhaps you’ve been struggling for a long time already. I want you to know that I’m glad you’re here and that therapy is a great starting point.
I enjoy working with people from all walks of life. The struggle is real and we all need a little help sometimes to figure out where we want to go or what we want to do. As an athlete, I have a special interest and training in sports performance. I also specialize in working with couples and teenagers. Perhaps you’ve been struggling for a long time already. I want you to know that I’m glad you’re here and that therapy is a great starting point.
(281) 864-1836 View (281) 864-1836
Photo of Dr. Mike Bishop, PhD, LMFT-S, LPC-S, CMPC, Marriage & Family Therapist
Dr. Mike Bishop
Marriage & Family Therapist, PhD, LMFT-S, LPC-S, CMPC
Verified Verified
3 Endorsed
Arlington, TX 76016
I serve high-stress professions such as the medical, legal, professional/collegiate sports, and entertainment industries.
Are you in a relationship that is not satisfying, conflicted, or on the brink of divorce? Do you react to your spouse in a way you do not understand? Do you ever wonder why your spouse reacts the way they do? Do you want a happier life? Restoration Therapy can help discover these questions and Solution Focused Therapy can help you create the relationship you would like to experience. I believe it is important to have more than a general counselor for your relationship. You are best served by consulting a therapist licensed and trained in the specialized area of relationships.
I serve high-stress professions such as the medical, legal, professional/collegiate sports, and entertainment industries.
Are you in a relationship that is not satisfying, conflicted, or on the brink of divorce? Do you react to your spouse in a way you do not understand? Do you ever wonder why your spouse reacts the way they do? Do you want a happier life? Restoration Therapy can help discover these questions and Solution Focused Therapy can help you create the relationship you would like to experience. I believe it is important to have more than a general counselor for your relationship. You are best served by consulting a therapist licensed and trained in the specialized area of relationships.
(817) 381-4359 View (817) 381-4359
Photo of Elizabeth Handy - EMDR, Brainspotting & Psychotherapy of Austin PLLC, LCPC, EMDR-C, BSP-C, Licensed Professional Counselor
EMDR, Brainspotting & Psychotherapy of Austin PLLC
Licensed Professional Counselor, LCPC, EMDR-C, BSP-C
Verified Verified
1 Endorsed
Georgetown, TX 78628
I specialize in treating PTSD, panic attacks, anxiety, depression and dissociative disorders, sports trauma therapy, performance issues, relationship therapy and more without the use of medications.
Your treatment has a beginning, middle & end. I am trained and certified in many of the latest breakthrough treatments including EMDR and Brainspotting. I use these modalities because I have found them to be the most effective. The field of psychotherapy has come a long way since it began. We now know that it doesn't have to take as long as previously believed for permanent healing and change to take place. The term "neuroplasticity" refers to the brain's ability to change and rewire itself at any age or stage of life. Too often, clients participate in years of talk therapy and medication management without results.
I specialize in treating PTSD, panic attacks, anxiety, depression and dissociative disorders, sports trauma therapy, performance issues, relationship therapy and more without the use of medications.
Your treatment has a beginning, middle & end. I am trained and certified in many of the latest breakthrough treatments including EMDR and Brainspotting. I use these modalities because I have found them to be the most effective. The field of psychotherapy has come a long way since it began. We now know that it doesn't have to take as long as previously believed for permanent healing and change to take place. The term "neuroplasticity" refers to the brain's ability to change and rewire itself at any age or stage of life. Too often, clients participate in years of talk therapy and medication management without results.
(512) 798-0673 View (512) 798-0673
Photo of Dr. Eugenia Jennie Barr - Dr. Eugenia Barr  Austin Sports Behavioral Health , PhD, LMFT-S, Marriage & Family Therapist
Dr. Eugenia Barr Austin Sports Behavioral Health
Marriage & Family Therapist, PhD, LMFT-S
Verified Verified
Lakeway, TX 78734
We also collaborate with coaches, managers, family and other sports-related professionals, including physicians, physical therapists, trainers, dietitians, chiropractors, and other wellness practitioners.
Sports challenges are unique. Understanding the connection between mind and body, and the role played by attitude, emotions, and perspective in achieving excellence is just as important as physical training. Our therapists are specifically trained on the nuances of working with athletes and their issues, which may include: sports performance & anxiety, injury & recovery, body image & eating disorders, post- sports transition, trauma, competition. We know disappointment is not failure. It is the opportunity to move forward into success, much like the mythical Phoenix rising above 'what is' to achieve 'what can be.'
We also collaborate with coaches, managers, family and other sports-related professionals, including physicians, physical therapists, trainers, dietitians, chiropractors, and other wellness practitioners.
Sports challenges are unique. Understanding the connection between mind and body, and the role played by attitude, emotions, and perspective in achieving excellence is just as important as physical training. Our therapists are specifically trained on the nuances of working with athletes and their issues, which may include: sports performance & anxiety, injury & recovery, body image & eating disorders, post- sports transition, trauma, competition. We know disappointment is not failure. It is the opportunity to move forward into success, much like the mythical Phoenix rising above 'what is' to achieve 'what can be.'
(512) 601-4325 View (512) 601-4325
Photo of Kylie Lahey, LCSW, Clinical Social Work/Therapist
Kylie Lahey
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 78724  (Online Only)
I am EMDR certified and have experience utilizing EMDR with a variety of trauma, sports performance, chronic pain, recent events, and helping the nervous system release emotion.
I am passionate about helping people by teaching them to help themselves. This looks like teaching coping skills and thought-change perspectives to expand their ability to cope with the stressors of life. I have experience working a variety of athletes from elite to recreational levels for both personal and performance-based concerns. I am also passionate about serving clients experiencing grief and loss, as grief requires being witnessed to heal, and I am willing to witness your grief. I welcome clients looking to work through anxiety, breakups, loss of identity, and life changes.
I am EMDR certified and have experience utilizing EMDR with a variety of trauma, sports performance, chronic pain, recent events, and helping the nervous system release emotion.
I am passionate about helping people by teaching them to help themselves. This looks like teaching coping skills and thought-change perspectives to expand their ability to cope with the stressors of life. I have experience working a variety of athletes from elite to recreational levels for both personal and performance-based concerns. I am also passionate about serving clients experiencing grief and loss, as grief requires being witnessed to heal, and I am willing to witness your grief. I welcome clients looking to work through anxiety, breakups, loss of identity, and life changes.
(512) 877-4504 View (512) 877-4504
Photo of Dr. Richard Trammel, EdD, MS, L3S-CT
Dr. Richard Trammel
EdD, MS, L3S-CT
Verified Verified
I played professional sports, golf instructor for 30+ years, and have the educational credentials to assist any athlete in fulfilling their potential.
As a REAL sports psychologist, I have a unique practice in that I specialize in working with athletes who have the desire to take their game to the next level. Being a competitive athlete helps me relate to other competitive people in sports or business. My primary focus is on confidence building and the elimination of performance anxiety. I use a 3 tiered approach to training: Perspective Training, Mental Skills Training, and Applied Settings (if applicable at a sporting location). I am the only professional to offer that kind of travel service. We also offer Coaching Certification Programs for those who are interested in teaching.
I played professional sports, golf instructor for 30+ years, and have the educational credentials to assist any athlete in fulfilling their potential.
As a REAL sports psychologist, I have a unique practice in that I specialize in working with athletes who have the desire to take their game to the next level. Being a competitive athlete helps me relate to other competitive people in sports or business. My primary focus is on confidence building and the elimination of performance anxiety. I use a 3 tiered approach to training: Perspective Training, Mental Skills Training, and Applied Settings (if applicable at a sporting location). I am the only professional to offer that kind of travel service. We also offer Coaching Certification Programs for those who are interested in teaching.
(361) 203-7756 View (361) 203-7756
Photo of Cortnee R. White, MEd, LPC, Licensed Professional Counselor
Cortnee R. White
Licensed Professional Counselor, MEd, LPC
Verified Verified
2 Endorsed
Tomball, TX 77375
I specialize in treating current or former athletes ages 9 to adult that are struggling with sports anxiety, poor confidence, slumps, mental blocks, life, and college transitions.
I strongly believe the hardest opponent we will ever face as an athlete is ourselves. Do you beat yourself up with negative self-talk, hold onto losses or errors for extended periods of time? Maybe you are experiencing a mental block or the sport you love is starting to create more anxiety than enjoyment? As a former college softball player, fitness competitor, strength trainer, and women's football player I understand the demands and pressures to compete on an elite level both physically and mentally.
I specialize in treating current or former athletes ages 9 to adult that are struggling with sports anxiety, poor confidence, slumps, mental blocks, life, and college transitions.
I strongly believe the hardest opponent we will ever face as an athlete is ourselves. Do you beat yourself up with negative self-talk, hold onto losses or errors for extended periods of time? Maybe you are experiencing a mental block or the sport you love is starting to create more anxiety than enjoyment? As a former college softball player, fitness competitor, strength trainer, and women's football player I understand the demands and pressures to compete on an elite level both physically and mentally.
(281) 602-3934 View (281) 602-3934
Photo of Julie L Wiernik - Texas Center for Sport Psychology, PsyD, Psychologist
Texas Center for Sport Psychology
Psychologist, PsyD
Verified Verified
San Antonio, TX 78213
Keep it simple in sports.
Highest qualifications and total preparedness equals confidence and results. I was a varsity three sport high school athlete: volleyball, basketball, and softball and an academic and athletic All-American softball player in college and beyond. I received my doctorate in 2002 (age 28) and have been in the mental health field for over 20 years. I am the only licensed clinical sport psychologist in San Antonio who is certified by the Association of Applied Sport Psychology. My clinical and sport psychology extensive training gives me the credibility to work with total athlete needs, not just sport performance.
Keep it simple in sports.
Highest qualifications and total preparedness equals confidence and results. I was a varsity three sport high school athlete: volleyball, basketball, and softball and an academic and athletic All-American softball player in college and beyond. I received my doctorate in 2002 (age 28) and have been in the mental health field for over 20 years. I am the only licensed clinical sport psychologist in San Antonio who is certified by the Association of Applied Sport Psychology. My clinical and sport psychology extensive training gives me the credibility to work with total athlete needs, not just sport performance.
(210) 418-2293 View (210) 418-2293
Photo of Yamilet Molina: Eating Disorder And Sports Counselor, MS, LPC, Licensed Professional Counselor
Yamilet Molina: Eating Disorder And Sports Counselor
Licensed Professional Counselor, MS, LPC
Verified Verified
14 Endorsed
Houston, TX 77024
As a sports counselor and former D1 athlete, I provide athletes with skills to overcome self-doubt, over-exercise, and performance slumps.
Are you an athlete or high performer tired of having a complicated relationship with food, your body, and exercise? Is your self-worth tied to your performance or accomplishments? While you may appear confident on the outside, you find yourself struggling with self-criticism, disordered eating, or pushing yourself beyond your limits. Balancing expectations—whether from yourself or others—can feel overwhelming. I specialize in helping athletes and high achievers improve their confidence, recover from eating disorders, manage anxiety, and heal from trauma to achieve long lasting change.
As a sports counselor and former D1 athlete, I provide athletes with skills to overcome self-doubt, over-exercise, and performance slumps.
Are you an athlete or high performer tired of having a complicated relationship with food, your body, and exercise? Is your self-worth tied to your performance or accomplishments? While you may appear confident on the outside, you find yourself struggling with self-criticism, disordered eating, or pushing yourself beyond your limits. Balancing expectations—whether from yourself or others—can feel overwhelming. I specialize in helping athletes and high achievers improve their confidence, recover from eating disorders, manage anxiety, and heal from trauma to achieve long lasting change.
View
Photo of Dr. Candace Southall, PhD, LPC-S, Licensed Professional Counselor
Dr. Candace Southall
Licensed Professional Counselor, PhD, LPC-S
Verified Verified
1 Endorsed
Houston, TX 77015  (Online Only)
I specialize in anxiety, sports performance/mental health, and relationship issues.
Life can be a rollercoaster ride and there are times when we experience tough moments or frustration. Managing those situations and emotions can be challenging. In life we are taught how to do many tasks and skills but when was the last time someone taught you how to deal with your emotions? My goal is to help you learn how to identify those emotions, learn how to cope, and work through your problems to build your emotional toolbox. Sometimes we just need someone to talk to who will truly listen without judgment and offer support. That is where I am able to assist. I am able to provide either faith-based or secular counseling.
I specialize in anxiety, sports performance/mental health, and relationship issues.
Life can be a rollercoaster ride and there are times when we experience tough moments or frustration. Managing those situations and emotions can be challenging. In life we are taught how to do many tasks and skills but when was the last time someone taught you how to deal with your emotions? My goal is to help you learn how to identify those emotions, learn how to cope, and work through your problems to build your emotional toolbox. Sometimes we just need someone to talk to who will truly listen without judgment and offer support. That is where I am able to assist. I am able to provide either faith-based or secular counseling.
(281) 247-6804 View (281) 247-6804
Photo of Sky Taylor, MA, LPC-A
Sky Taylor
Licensed Professional Counselor Associate, MA, LPC-A
Verified Verified
1 Endorsed
Plano, TX 75093
Sky received her Masters in Mental Health and Wellness from New York University. She has over 4 years of experience working with clients ranging from 6 to 73 years old. Sky is passionate about helping her clients grow into who they want to be by walking alongside them and creating a lasting, foundational relationship. She meets her clients where they’re at and aims to provide an open, calm and welcoming environment. Sky specializes in sports therapy and loves helping athletes reach their full potential. She also enjoys working with adolescents who are navigating critical changes in their life.
Sky received her Masters in Mental Health and Wellness from New York University. She has over 4 years of experience working with clients ranging from 6 to 73 years old. Sky is passionate about helping her clients grow into who they want to be by walking alongside them and creating a lasting, foundational relationship. She meets her clients where they’re at and aims to provide an open, calm and welcoming environment. Sky specializes in sports therapy and loves helping athletes reach their full potential. She also enjoys working with adolescents who are navigating critical changes in their life.
(469) 746-3230 View (469) 746-3230
Photo of Gabriela Rosas, LPC-S, Licensed Professional Counselor
Gabriela Rosas
Licensed Professional Counselor, LPC-S
Verified Verified
3 Endorsed
El Paso, TX 79938  (Online Only)
Hello, I am so glad you're here! My focus is to work with young athletes and parents to help them reach top performance. Playing sports is more than learning the sport itself, the mind is also involved in this process & sometimes this can hinder progress, I’m here to help! I have also worked with clients with a wide range of concerns including depression, anxiety, OCD, ADHD, relationship issues, parenting and career challenges. My approach combines cognitive-behavioral and dialectical-behavioral therapy. I also use motivational interviewing techniques and solution-focused techniques. We can collaborate to meet your specific needs.
Hello, I am so glad you're here! My focus is to work with young athletes and parents to help them reach top performance. Playing sports is more than learning the sport itself, the mind is also involved in this process & sometimes this can hinder progress, I’m here to help! I have also worked with clients with a wide range of concerns including depression, anxiety, OCD, ADHD, relationship issues, parenting and career challenges. My approach combines cognitive-behavioral and dialectical-behavioral therapy. I also use motivational interviewing techniques and solution-focused techniques. We can collaborate to meet your specific needs.
(915) 621-5777 View (915) 621-5777
Photo of Debra Campbell, MS, LMFT, Marriage & Family Therapist
Debra Campbell
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Dallas, TX 75287
My eclectic approach includes a background in sports psychology and positive psychology, which puts a unique twist on my work, as I strive for my client's, "optimal performance.
Change is the only constant in life, but that doesn't necessarily mean it is easy! Pain is an indicator that something isn't working and it is time for change. Like most things worthwhile, change requires hard work. Guiding you through the process of change is my lifework. Whatever your struggle, I'm here to work through it with you --you are not alone! If you want to change your life, change your mind.
My eclectic approach includes a background in sports psychology and positive psychology, which puts a unique twist on my work, as I strive for my client's, "optimal performance.
Change is the only constant in life, but that doesn't necessarily mean it is easy! Pain is an indicator that something isn't working and it is time for change. Like most things worthwhile, change requires hard work. Guiding you through the process of change is my lifework. Whatever your struggle, I'm here to work through it with you --you are not alone! If you want to change your life, change your mind.
(214) 516-7131 View (214) 516-7131
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Sports Performance Therapists

How does sports psychology work?

Sports psychology helps athletes identify and overcome challenges, such as perfectionism or a fear of failure, and improve key mental skills, such as confidence or concentration. By applying principles and techniques from psychology, such as goal-setting, visualization, positive self-talk, and emotion regulation, sports psychologists help athletes improve their performance on the field and their well-being overall.

How long does treatment for a sports-related problem take?

The duration of sports psychology treatment depends on the athlete’s individual challenges, goals, the complexity of the interventions used, and even on the length of the season. A performance anxiety issue may be treated with a short-term treatment, like Cognitive behavioural therapy, while issues such as depression, substance abuse, or severe anxiety may require longer-term treatments.

How effective is treatment for sports performance problems?

Sports psychology has been shown to improve performance and help athletes manage their emotions. Sports psychology can be effective in boosting performance, team dynamics, and injury rehabilitation. Over the past decade, nearly every professional sports team in every major sport has added a sports psychologist to its staff. Many colleges have done the same, and even some high school programs have done the same. Olympic hopefuls may consult with sports psychologists starting in elementary school.

What are the limitations of sports psychology?

Sports psychology may have several limitations. Every athlete is unique and may respond differently to sports psychology treatments. Therapy can help an athlete reach their potential; it can help athletes cope with injury and pain, but it cannot change the physical limitations that may be affecting an athlete’s performance.