Therapists in Lancaster County, PA

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Photo of Nancy Mehesy - Nancy Mehesy - Jabbok Counseling, LMFT, MAMFT, Marriage & Family Therapist
Nancy Mehesy - Jabbok Counseling
Marriage & Family Therapist, LMFT, MAMFT
Verified Verified
Manheim, PA 17545
I am a fully licensed Marriage & Family Therapist treating individuals, couples and families. I hope to help you rediscover your strengths as well as the patterns that hinder your success and connection to those you care about. I enjoy helping families learn how to grow closer together and navigate the inevitable struggles of life. I use play therapy and toys with children to utilize the natural language of play. If you have experienced trauma, abuse or sexual abuse, I would like to help create a safe place to journey alongside you and care for the wounds that impact your life.
I am a fully licensed Marriage & Family Therapist treating individuals, couples and families. I hope to help you rediscover your strengths as well as the patterns that hinder your success and connection to those you care about. I enjoy helping families learn how to grow closer together and navigate the inevitable struggles of life. I use play therapy and toys with children to utilize the natural language of play. If you have experienced trauma, abuse or sexual abuse, I would like to help create a safe place to journey alongside you and care for the wounds that impact your life.
(717) 945-0401 View (717) 945-0401
Photo of Hayley Bitner, MS, LPC, CAADC, Licensed Professional Counselor
Hayley Bitner
Licensed Professional Counselor, MS, LPC, CAADC
Verified Verified
2 Endorsed
Lancaster, PA 17602  (Online Only)
Hi, I'm Hayley! I work with clients who may experience anxiety, depression, difficulty coping with intense emotions, substance use, life transitions, low self-esteem, and relational stressors. My goal is to provide a space that encourages healing and growth in addition to moving my clients closer to their goals.
Hi, I'm Hayley! I work with clients who may experience anxiety, depression, difficulty coping with intense emotions, substance use, life transitions, low self-esteem, and relational stressors. My goal is to provide a space that encourages healing and growth in addition to moving my clients closer to their goals.
(717) 802-8138 View (717) 802-8138
Photo of Steve Denlinger, LCSW, Clinical Social Work/Therapist
Steve Denlinger
Clinical Social Work/Therapist, LCSW
Verified Verified
Lancaster, PA 17601
For the past 20 years, I have applied a strengths-based, skill building perspective to assist clients in achieving their personal and professional goals. Clients have included youth and adults experiencing anxiety and depression, the impact and outcomes of trauma and relationship issues.
For the past 20 years, I have applied a strengths-based, skill building perspective to assist clients in achieving their personal and professional goals. Clients have included youth and adults experiencing anxiety and depression, the impact and outcomes of trauma and relationship issues.
(717) 373-2909 View (717) 373-2909
Photo of Katlyn Leid, Clinical Social Work/Therapist
Katlyn Leid
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Salunga, PA 17538
Are you feeling swept away by the storms and chaos of life? Do you desire change but feel unsure how to get there? Therapy could be your next step! No matter your background or struggle, support is available to you. Together, we can explore your beliefs, motivations, and experiences to cultivate purpose and healing, and to empower you to reach your goals.
Are you feeling swept away by the storms and chaos of life? Do you desire change but feel unsure how to get there? Therapy could be your next step! No matter your background or struggle, support is available to you. Together, we can explore your beliefs, motivations, and experiences to cultivate purpose and healing, and to empower you to reach your goals.
(223) 215-5143 View (223) 215-5143
Photo of Kayla D. Woods, MSW, LCSW, Clinical Social Work/Therapist
Kayla D. Woods
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
5 Endorsed
Lancaster, PA 17603
The decision to start therapy is a courageous first step towards healing and growth. Whether you struggle with intimacy and connection, are overwhelmed by events that are out of your control or just want to get in touch with a deeper sense of meaning and purpose in life, therapy can help. I focus on creating a judgment free, safe and comfortable environment. I am here to assist clients reach their full potential whether that be individually or with a significant other. My area of focus includes sex and relationship therapy, mental wellbeing, EMDR, communication skill building and reaching personal and professional goals.
The decision to start therapy is a courageous first step towards healing and growth. Whether you struggle with intimacy and connection, are overwhelmed by events that are out of your control or just want to get in touch with a deeper sense of meaning and purpose in life, therapy can help. I focus on creating a judgment free, safe and comfortable environment. I am here to assist clients reach their full potential whether that be individually or with a significant other. My area of focus includes sex and relationship therapy, mental wellbeing, EMDR, communication skill building and reaching personal and professional goals.
(717) 546-9628 View (717) 546-9628
Photo of Evelyn Busby, LCSW, Clinical Social Work/Therapist
Evelyn Busby
Clinical Social Work/Therapist, LCSW
Verified Verified
Lancaster, PA 17603  (Online Only)
Hi, I am Evelyn Busby, a licensed clinical social worker and certified trauma and ADHD specialist with three decades of experience. I provide Telehealth services throughout the state, focusing on integrative holistic approaches to therapy in addressing symptoms of anxiety, depression, trauma, life transitions, and ADHD. I offer therapeutic services in a relaxing and inviting space conducive to healing. This calming space encourages self-connection centered on your inner life—a place of growth and healing cultivated through an ongoing relationship with each patient that instills hope and optimism and nurtures expectancy.
Hi, I am Evelyn Busby, a licensed clinical social worker and certified trauma and ADHD specialist with three decades of experience. I provide Telehealth services throughout the state, focusing on integrative holistic approaches to therapy in addressing symptoms of anxiety, depression, trauma, life transitions, and ADHD. I offer therapeutic services in a relaxing and inviting space conducive to healing. This calming space encourages self-connection centered on your inner life—a place of growth and healing cultivated through an ongoing relationship with each patient that instills hope and optimism and nurtures expectancy.
(323) 643-8569 View (323) 643-8569
Photo of Adriane Esposito, LPC , ATR-BC, Licensed Professional Counselor
Adriane Esposito
Licensed Professional Counselor, LPC , ATR-BC
Verified Verified
4 Endorsed
Lititz, PA 17543  (Online Only)
Do you struggle with feeling overwhelmed, stuck, lack purpose, are ready to meet everyone else's needs and then neglect your own? Are you on autopilot and not really living your best life? I use Acceptance and Commitment Therapy, Psychodynamic Therapy, compassion, warmth and humor to help promote psychological flexibility and resilience. If you have been feeling stuck and are ready for change and to make space for yourself in your own life, I encourage you to reach out! You can schedule on my website or simply drop me a message. I am a Licensed Professional Counselor and a Registered, Board-Certified Art Therapist.
Do you struggle with feeling overwhelmed, stuck, lack purpose, are ready to meet everyone else's needs and then neglect your own? Are you on autopilot and not really living your best life? I use Acceptance and Commitment Therapy, Psychodynamic Therapy, compassion, warmth and humor to help promote psychological flexibility and resilience. If you have been feeling stuck and are ready for change and to make space for yourself in your own life, I encourage you to reach out! You can schedule on my website or simply drop me a message. I am a Licensed Professional Counselor and a Registered, Board-Certified Art Therapist.
(717) 864-0883 View (717) 864-0883
Photo of Vicki Glabb, LPC , Licensed Professional Counselor
Vicki Glabb
Licensed Professional Counselor, LPC
Verified Verified
Lancaster, PA 17603  (Online Only)
Hi, I'm Vicki Glabb! I am a Licensed Professional Counselor (LPC) and hold a National Counselor Certification (NCC). I have over 20 years of Counseling experience in a variety of settings. Currently, I provide Telehealth Counseling from your place of comfort (home, work, outdoors, etc.). I take an eclectic approach to therapy, combining different modalities to fit the needs of each individual Client. I find using a combination of therapeutic modalities to be most successful. Counseling is not one size fits all, it often requires a mixture of approaches to address concerns.
Hi, I'm Vicki Glabb! I am a Licensed Professional Counselor (LPC) and hold a National Counselor Certification (NCC). I have over 20 years of Counseling experience in a variety of settings. Currently, I provide Telehealth Counseling from your place of comfort (home, work, outdoors, etc.). I take an eclectic approach to therapy, combining different modalities to fit the needs of each individual Client. I find using a combination of therapeutic modalities to be most successful. Counseling is not one size fits all, it often requires a mixture of approaches to address concerns.
(717) 366-0582 View (717) 366-0582
Photo of Ann Genetta, LCP, Psychologist
Ann Genetta
Psychologist, LCP
Verified Verified
Lancaster, PA 17603  (Online Only)
My name is Ann Genetta, Psy.D., and I’ve been a licensed psychologist for over 20 years. At times, troubling emotions, or certain thoughts or behavior patterns interfere with lives or relationships. As an experienced psychologist, I can help you understand and change unwanted emotions or unproductive patterns and improve your feelings of well-being. My treatment is guided by the unique needs of each client. My psychotherapy technique includes Acceptance and Commitment Therapy (ACT) and mindfulness, along with an understanding and treatment of underlying psychodynamic aspects that may affect a client’s well-being.
My name is Ann Genetta, Psy.D., and I’ve been a licensed psychologist for over 20 years. At times, troubling emotions, or certain thoughts or behavior patterns interfere with lives or relationships. As an experienced psychologist, I can help you understand and change unwanted emotions or unproductive patterns and improve your feelings of well-being. My treatment is guided by the unique needs of each client. My psychotherapy technique includes Acceptance and Commitment Therapy (ACT) and mindfulness, along with an understanding and treatment of underlying psychodynamic aspects that may affect a client’s well-being.
(717) 670-8082 View (717) 670-8082
Photo of Sean Cox, MA, CCTP-I, Pre-Licensed Professional
Sean Cox
Pre-Licensed Professional, MA, CCTP-I
Verified Verified
Lancaster, PA 17601
Many of us go through life carrying limiting beliefs and behaviors that seem to sabotage our efforts to grow and connect with others. I believe these patterns are not disorders to be cured, but ways our mind and body have adapted to survive. For many, these patterns involve anxiety, depression, anger, and addiction. Our task in therapy involves identifying these ineffective patterns and collaborating to rewrite them, one small action at a time. This leads to growth, healing, and ultimately, self-acceptance.
Many of us go through life carrying limiting beliefs and behaviors that seem to sabotage our efforts to grow and connect with others. I believe these patterns are not disorders to be cured, but ways our mind and body have adapted to survive. For many, these patterns involve anxiety, depression, anger, and addiction. Our task in therapy involves identifying these ineffective patterns and collaborating to rewrite them, one small action at a time. This leads to growth, healing, and ultimately, self-acceptance.
(717) 788-5964 View (717) 788-5964
Photo of Meghan Faith, PsyD, Psychologist
Meghan Faith
Psychologist, PsyD
Verified Verified
1 Endorsed
Landisville, PA 17538  (Online Only)
Are you stressed out, overwhelmed, depressed or anxious while navigating the intense life transitions of fertility, pregnancy, or motherhood? Motherhood is hard! Let someone help you who understands the ups and downs of fertility, pregnancy, and postpartum challenges both personally and professionally. I will support you by providing a nurturing space for you to process your experience and emotions while also teaching you skills through direct interventions. We will work on skill-building to increase your emotional regulation, to be more present with yourself and your children, and to feel more confident in your role as a mother.
Are you stressed out, overwhelmed, depressed or anxious while navigating the intense life transitions of fertility, pregnancy, or motherhood? Motherhood is hard! Let someone help you who understands the ups and downs of fertility, pregnancy, and postpartum challenges both personally and professionally. I will support you by providing a nurturing space for you to process your experience and emotions while also teaching you skills through direct interventions. We will work on skill-building to increase your emotional regulation, to be more present with yourself and your children, and to feel more confident in your role as a mother.
(717) 628-6916 View (717) 628-6916
Photo of Joanne Pantanella - Joanne Pantanella, LCSW, LLC, MSW, LCSW, Clinical Social Work/Therapist
Joanne Pantanella, LCSW, LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Lancaster, PA 17601
Not accepting new clients
I believe that people have within them, the strength and resources that they need to address and resolve problems in living. Whether the issue is trauma, anxiety, depression, or other disorder, there is hope for successfully overcoming life's challenges. I am committed to providing excellent therapeutic care by partnering with people to discover those hidden strengths and resources that can be channeled to successfully meet treatment goals that have been identified by the individual.
I believe that people have within them, the strength and resources that they need to address and resolve problems in living. Whether the issue is trauma, anxiety, depression, or other disorder, there is hope for successfully overcoming life's challenges. I am committed to providing excellent therapeutic care by partnering with people to discover those hidden strengths and resources that can be channeled to successfully meet treatment goals that have been identified by the individual.
(717) 689-2831 View (717) 689-2831
Photo of Stephanie Bridgehouse, LPC, NCC, PP-AAPT, Licensed Professional Counselor
Stephanie Bridgehouse
Licensed Professional Counselor, LPC, NCC, PP-AAPT
Verified Verified
Millersville, PA 17551
There are times when problems may seem overwhelming. Whether they're your child's problems or your own problems you may need help to manage. If you are or your child is struggling with relationships, family changes, anxiety, sadness, school difficulties, ADHD, or in any other way, let me try to help. Learning how to cope and problem solve are vital skills that I can help you or your child develop.
There are times when problems may seem overwhelming. Whether they're your child's problems or your own problems you may need help to manage. If you are or your child is struggling with relationships, family changes, anxiety, sadness, school difficulties, ADHD, or in any other way, let me try to help. Learning how to cope and problem solve are vital skills that I can help you or your child develop.
(717) 584-9462 View (717) 584-9462
Photo of Jen Bennethum - Integrate Therapy + Wellness Collective, MSW, LSW, LCSW, EMDR, Clinical Social Work/Therapist
Integrate Therapy + Wellness Collective
Clinical Social Work/Therapist, MSW, LSW, LCSW, EMDR
Verified Verified
2 Endorsed
Bird In Hand, PA 17505
You deserve to feel peace and fulfillment as you navigate life and relationships. We are a group of professionally trained therapists that work with individuals and couples, partnering with clients to help them enjoy life. Our clinicians use a variety of therapies, including DBT, Gottman, and EMDR. We care deeply for our clients. If you are working through difficult relationships, anxiety, depression, grief, or just really struggling, we can help! Our therapists specialize with various ages and populations. We believe you are capable of healing and feeling well! We will pair you with the therapist that specializes in what you need.
You deserve to feel peace and fulfillment as you navigate life and relationships. We are a group of professionally trained therapists that work with individuals and couples, partnering with clients to help them enjoy life. Our clinicians use a variety of therapies, including DBT, Gottman, and EMDR. We care deeply for our clients. If you are working through difficult relationships, anxiety, depression, grief, or just really struggling, we can help! Our therapists specialize with various ages and populations. We believe you are capable of healing and feeling well! We will pair you with the therapist that specializes in what you need.
(717) 452-4270 View (717) 452-4270
Photo of Susannah Moore, LSW, EMDR, Clinical Social Work/Therapist
Susannah Moore
Clinical Social Work/Therapist, LSW, EMDR
Verified Verified
2 Endorsed
Bird In Hand, PA 17505
If you are hoping to rediscover joy, overcome anxiety, or work through a relationship that feels really hard, I can help. My years of experience have shown me first hand that many of us are in desperate need of a safe space to feel seen, heard, and understood. I utilize a trauma informed approach, including EMDR and parts work. I do not believe that one therapy approach is the best for everyone. We will work together to navigate your unique therapy journey, identifying resources that you already have within you and learning new tools along the way.
If you are hoping to rediscover joy, overcome anxiety, or work through a relationship that feels really hard, I can help. My years of experience have shown me first hand that many of us are in desperate need of a safe space to feel seen, heard, and understood. I utilize a trauma informed approach, including EMDR and parts work. I do not believe that one therapy approach is the best for everyone. We will work together to navigate your unique therapy journey, identifying resources that you already have within you and learning new tools along the way.
(717) 528-2803 View (717) 528-2803
Photo of Cara Marconi, PsyD, Psychologist
Cara Marconi
Psychologist, PsyD
Verified Verified
1 Endorsed
Lancaster, PA 17601  (Online Only)
Hello! I’m Cara Marconi (formerly Loraw) (she/her), a Licensed Clinical Psychologist. I have a deep respect for my clients, and I hope our therapy sessions involve an openness and a willingness for change. Our sessions together are a personal investment. I offer teletherapy to people aged 16 and older in Pennsylvania.
Hello! I’m Cara Marconi (formerly Loraw) (she/her), a Licensed Clinical Psychologist. I have a deep respect for my clients, and I hope our therapy sessions involve an openness and a willingness for change. Our sessions together are a personal investment. I offer teletherapy to people aged 16 and older in Pennsylvania.
(717) 707-7048 View (717) 707-7048
Photo of Kaitlyn Kebede, MS, Pre-Licensed Professional
Kaitlyn Kebede
Pre-Licensed Professional, MS
Verified Verified
1 Endorsed
Ephrata, PA 17522
Therapy is a great opportunity for exploration of oneself, relationships, family, and in general navigating life. In this process, one can learn about their patterns, strengths, and areas of growth. My goal as a couples, family, and individual therapist, is to create a safe environment where I can walk along side you as you work toward reaching your goals. I believe that therapy is a collaboration to not only work through struggles and build skills, but to also celebrate the strengths and victories along the way. Together we can gain clarity and develop skills that encourage healthy patterns and fulfilling relationships.
Therapy is a great opportunity for exploration of oneself, relationships, family, and in general navigating life. In this process, one can learn about their patterns, strengths, and areas of growth. My goal as a couples, family, and individual therapist, is to create a safe environment where I can walk along side you as you work toward reaching your goals. I believe that therapy is a collaboration to not only work through struggles and build skills, but to also celebrate the strengths and victories along the way. Together we can gain clarity and develop skills that encourage healthy patterns and fulfilling relationships.
(717) 952-9846 View (717) 952-9846
Photo of Paige Schoelkopf, MA, CEBH, Pre-Licensed Professional
Paige Schoelkopf
Pre-Licensed Professional, MA, CEBH
Verified Verified
3 Endorsed
Lititz, PA 17543
I provide a welcoming, nonjudgmental approach, where clients can feel safe to share their stories. I am a Master's Level Clinician, with a strong concentration in Clinical Outpatient Counseling. I also obtained my undergraduate degree in Addiction Studies. I received the Addictions Studies Director's Award from Alvernia University and most recently, the Master of Arts in Clinical Counseling (MACC ) Award of Excellence.
I provide a welcoming, nonjudgmental approach, where clients can feel safe to share their stories. I am a Master's Level Clinician, with a strong concentration in Clinical Outpatient Counseling. I also obtained my undergraduate degree in Addiction Studies. I received the Addictions Studies Director's Award from Alvernia University and most recently, the Master of Arts in Clinical Counseling (MACC ) Award of Excellence.
(717) 853-1641 View (717) 853-1641
Photo of Gabriel Ceballos Franco, LPC , Licensed Professional Counselor
Gabriel Ceballos Franco
Licensed Professional Counselor, LPC
Verified Verified
Lancaster, PA 17603  (Online Only)
My name is Gabriel Ceballos Franco; I am a Licensed Professional Counselor in Pennsylvania and a licensed psychologist in the Republic of Colombia, South America. I am also a National Certified Counselor by the National Board of Certified Counselors Inc. I am a multicultural, sensitive, and evidence-based psychotherapist who ensures that my methods are rooted in the latest research and best practices and who uses the philosophical concepts of existentialism as the baseline of his practice. My therapeutic approach, rooted in constructivism and existentialism, is a collaborative journey.
My name is Gabriel Ceballos Franco; I am a Licensed Professional Counselor in Pennsylvania and a licensed psychologist in the Republic of Colombia, South America. I am also a National Certified Counselor by the National Board of Certified Counselors Inc. I am a multicultural, sensitive, and evidence-based psychotherapist who ensures that my methods are rooted in the latest research and best practices and who uses the philosophical concepts of existentialism as the baseline of his practice. My therapeutic approach, rooted in constructivism and existentialism, is a collaborative journey.
(323) 643-8569 View (323) 643-8569
Photo of Meghan Onderdonk (Days Eves In Person Or Remote), LPC, MT-BC, MA, Licensed Professional Counselor
Meghan Onderdonk (Days Eves In Person Or Remote)
Licensed Professional Counselor, LPC, MT-BC, MA
Verified Verified
2 Endorsed
Lancaster, PA 17601
Maybe you’ve noticed that making a change in your life is a difficult. Many people struggle to find their footing in the world at one point or another – this can be a large source of anxiety, depression, behavioral issues, and stress. I want you to feel at ease to be your most authentic self, and to feel genuinely safe and comfortable as we explore your concerns together. Above all else, I prioritize warmth, comfort, and compassion at the core of the work we do. I promise to tell you honestly and compassionately what you need to hear, even when it might be difficult to face right now.
Maybe you’ve noticed that making a change in your life is a difficult. Many people struggle to find their footing in the world at one point or another – this can be a large source of anxiety, depression, behavioral issues, and stress. I want you to feel at ease to be your most authentic self, and to feel genuinely safe and comfortable as we explore your concerns together. Above all else, I prioritize warmth, comfort, and compassion at the core of the work we do. I promise to tell you honestly and compassionately what you need to hear, even when it might be difficult to face right now.
(717) 715-0926 View (717) 715-0926
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How does your Therapist compare?

Number of Therapists in Lancaster County, PA

600+

Average cost per session

$126

Therapists in Lancaster County, PA who prioritize treating:

92% Anxiety
86% Depression
76% Self Esteem
73% Relationship Issues
69% Coping Skills
69% Stress
65% Trauma and PTSD

Average years in practice

10 Years

Top 3 insurances accepted

82% Highmark
71% Aetna
65% BlueCross and BlueShield

How Therapists in Lancaster County, PA see their clients

67% In Person and Online
33% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Lancaster County?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.