Meridian Therapists in Illinois
We live in a world where we are conditioned by so many things around us. Do you feel you are not good enough? Do you experience the need to achieve perfection? Are you made to feel your needs are unimportant? This can be a result of messaging we have received from family, society, culture, etc. It can leave us feeling sad, unmotivated, and purposeless, among many other emotions. Together we can challenge norms and evaluate if and what we can reset. Imagine a life in which you could be relieved of all the unnecessary weight you carry. Together we can awaken parts of you that you may not know exist.
We live in a world where we are conditioned by so many things around us. Do you feel you are not good enough? Do you experience the need to achieve perfection? Are you made to feel your needs are unimportant? This can be a result of messaging we have received from family, society, culture, etc. It can leave us feeling sad, unmotivated, and purposeless, among many other emotions. Together we can challenge norms and evaluate if and what we can reset. Imagine a life in which you could be relieved of all the unnecessary weight you carry. Together we can awaken parts of you that you may not know exist.
Triseugeny Kononelos
Licensed Professional Counselor, MA, LPC, RYT-200
Verified Verified
Chicago, IL 60602 (Online Only)
Finding a therapist can be overwhelming, and connecting deeply with one can be essential for meaningful change. Individuals seek me out for a trauma-focused, somatically attuned, or Jungian depth approach to psychotherapy, especially if their past therapy experiences felt too clinical, leaving them doubtful, judged, and disconnected. If you’re feeling this way, you likely want more than quick fixes. You’re seeking profound insights into how life’s pressures and trauma shape your psyche and body. Your goal is to gain a deeper understanding of yourself and develop a sense of purpose and direction.
Finding a therapist can be overwhelming, and connecting deeply with one can be essential for meaningful change. Individuals seek me out for a trauma-focused, somatically attuned, or Jungian depth approach to psychotherapy, especially if their past therapy experiences felt too clinical, leaving them doubtful, judged, and disconnected. If you’re feeling this way, you likely want more than quick fixes. You’re seeking profound insights into how life’s pressures and trauma shape your psyche and body. Your goal is to gain a deeper understanding of yourself and develop a sense of purpose and direction.
Hearts 4 hugs
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60628 (Online Only)
Accepting new clients! My passion is to support others as they overcome life’s obstacles and challenges. I would be honored to teach you coping skills to manage difficult emotions, and how to tap into the resources that are already within you. My specialties include Anger Management, Anxiety, Insomnia, Life Coaching, Transitions, Mindfulness, Relationship Issues, Self-Esteem, and Stress Management. Together we will explore ways to manage the emotions you experience today, to create a coping framework that supports you in the future.
Accepting new clients! My passion is to support others as they overcome life’s obstacles and challenges. I would be honored to teach you coping skills to manage difficult emotions, and how to tap into the resources that are already within you. My specialties include Anger Management, Anxiety, Insomnia, Life Coaching, Transitions, Mindfulness, Relationship Issues, Self-Esteem, and Stress Management. Together we will explore ways to manage the emotions you experience today, to create a coping framework that supports you in the future.
I have over 15 years of experience in the behavioral health field working with a variety of presenting problems and concerns, including but not limited to depression, anxiety, grief, substance use and abuse as well as other behavior changes. I have an eclectic style of counseling, drawing upon Motivational Interviewing, Solution Focused therapy, Person-Centered, and Cognitive Behavioral therapy in order to see how thoughts, feelings, and actions are connected and affect our daily lives.
I have over 15 years of experience in the behavioral health field working with a variety of presenting problems and concerns, including but not limited to depression, anxiety, grief, substance use and abuse as well as other behavior changes. I have an eclectic style of counseling, drawing upon Motivational Interviewing, Solution Focused therapy, Person-Centered, and Cognitive Behavioral therapy in order to see how thoughts, feelings, and actions are connected and affect our daily lives.
Currently providing in-person and/or virtual sessions for all Medicaid and private plans. Have areas of your life become stressful, overwhelming or seemingly unmanageable? Together, we will work together to identify your strengths, barriers, and areas of concern in your life and establish a plan to help you achieve your goals and objectives. Whether you struggle with negative thoughts, stress, mental health symptoms, addiction, feelings of inadequacy or finding balance in your life, I am able to help. Through a specifically tailored approach you will become empowered with the tools and skills needed to progress in life.
Currently providing in-person and/or virtual sessions for all Medicaid and private plans. Have areas of your life become stressful, overwhelming or seemingly unmanageable? Together, we will work together to identify your strengths, barriers, and areas of concern in your life and establish a plan to help you achieve your goals and objectives. Whether you struggle with negative thoughts, stress, mental health symptoms, addiction, feelings of inadequacy or finding balance in your life, I am able to help. Through a specifically tailored approach you will become empowered with the tools and skills needed to progress in life.
We all want to be healthier versions of ourselves and improve our overall wellbeing. Most of the time we tend to concentrate only on focusing on our physical health. While this is important it's not the only component of well-being we should be improving. To achieve lasting health we need to understand the importance of the body, mind and soul and how they work together to build our overall wellbeing. A healthy body keeps you well and active, a healthy mind keeps you focused and engaged, a healthy soul keeps you fulfilled and content.
We all want to be healthier versions of ourselves and improve our overall wellbeing. Most of the time we tend to concentrate only on focusing on our physical health. While this is important it's not the only component of well-being we should be improving. To achieve lasting health we need to understand the importance of the body, mind and soul and how they work together to build our overall wellbeing. A healthy body keeps you well and active, a healthy mind keeps you focused and engaged, a healthy soul keeps you fulfilled and content.
Aron Moore
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Lincolnwood, IL 60712
Are you constantly lacking energy or motivation? Feeling lonely or isolated? Anxious or worried way too often? No longer enjoying the things you used to? Are you or your child struggling with any common mental health issue like anxiety, depression, or ADHD? Do family events stress you instead of rejuvenate you? Do you crave connection but then push it away? Healing starts here! As a licensed clinical social worker, I have dedicated the past 7 years to helping people navigate life's challenges.
Are you constantly lacking energy or motivation? Feeling lonely or isolated? Anxious or worried way too often? No longer enjoying the things you used to? Are you or your child struggling with any common mental health issue like anxiety, depression, or ADHD? Do family events stress you instead of rejuvenate you? Do you crave connection but then push it away? Healing starts here! As a licensed clinical social worker, I have dedicated the past 7 years to helping people navigate life's challenges.
My name is Matthew Good and I am a compassionate therapist who understands what it's like to overcome numerous challenges. My specialties include anxiety, depression, PTSD, narcissistic abuse recovery, and addiction. I aim to empower those who find themselves at a crossroads and are in need a sense of direction. My goal is to create a safe and supportive space where we can work together to overcome challenges and find healing. Whether you are struggling with managing stress, navigating life transitions, or coping with trauma, I'm here to help. Let's embark on this journey of self-discovery and growth together.
My name is Matthew Good and I am a compassionate therapist who understands what it's like to overcome numerous challenges. My specialties include anxiety, depression, PTSD, narcissistic abuse recovery, and addiction. I aim to empower those who find themselves at a crossroads and are in need a sense of direction. My goal is to create a safe and supportive space where we can work together to overcome challenges and find healing. Whether you are struggling with managing stress, navigating life transitions, or coping with trauma, I'm here to help. Let's embark on this journey of self-discovery and growth together.
Suzanne Leigh
Licensed Professional Counselor, NCC, LPC
Verified Verified
2 Endorsed
Algonquin, IL 60102
I believe that humans are inherently resilient but that sometimes we need support to acknowledge our innate strengths in order to thrive. My ideal client is one who acknowledges that there are pieces of their life that need tending to. Whether it's life stress, grief, relationships, or identity, this person is open to the process of walking alongside someone who can assist them in building resiliency and becoming empowered.
I believe that humans are inherently resilient but that sometimes we need support to acknowledge our innate strengths in order to thrive. My ideal client is one who acknowledges that there are pieces of their life that need tending to. Whether it's life stress, grief, relationships, or identity, this person is open to the process of walking alongside someone who can assist them in building resiliency and becoming empowered.
Sometimes even day to day activities can feel overwhelming. Whether you are a child just starting school, an adolescent going through changes, a young adult navigating being on your own for the first time, or a parent who is struggling with understanding your child, know that you are never alone. Taking that first step in asking for help and seeking out therapy is understandably difficult, even if it isn’t the first time, but can make a world of difference. Therapy is a way to better understand you and/or your child’s experiences, while also creating healthy coping skills, boundaries, and sense of self.
Sometimes even day to day activities can feel overwhelming. Whether you are a child just starting school, an adolescent going through changes, a young adult navigating being on your own for the first time, or a parent who is struggling with understanding your child, know that you are never alone. Taking that first step in asking for help and seeking out therapy is understandably difficult, even if it isn’t the first time, but can make a world of difference. Therapy is a way to better understand you and/or your child’s experiences, while also creating healthy coping skills, boundaries, and sense of self.
Sometimes life makes it feel like there are limited options, and our feelings can be overwhelming. However, in the face of pain and suffering, we have the power to choose how to engage with these hardships. There is freedom to choose our responses, and moving forward with committed action is empowering. I would be happy to collaborate with you in the therapeutic process, to explore feelings, learning coping skills, and maintain healthy responses. In life we may feel content being still, making lateral moves, or at times pivoting. As we navigate your views of self, thriving, living we can face carpe diem, pluck the day.
Sometimes life makes it feel like there are limited options, and our feelings can be overwhelming. However, in the face of pain and suffering, we have the power to choose how to engage with these hardships. There is freedom to choose our responses, and moving forward with committed action is empowering. I would be happy to collaborate with you in the therapeutic process, to explore feelings, learning coping skills, and maintain healthy responses. In life we may feel content being still, making lateral moves, or at times pivoting. As we navigate your views of self, thriving, living we can face carpe diem, pluck the day.
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Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60640
I believe every person has the ability to effect change in their life. Sometimes, though, we need someone to walk along side us to help navigate through difficult and trying times. My view of therapy is just that—a helpful and compassionate person who provides a safe and stigma-free space to explore, reflect, mourn, and grow. My hope is to provide you with the highest quality mental health services to help you achieve your goals and live a healthy, productive life of your design.
I believe every person has the ability to effect change in their life. Sometimes, though, we need someone to walk along side us to help navigate through difficult and trying times. My view of therapy is just that—a helpful and compassionate person who provides a safe and stigma-free space to explore, reflect, mourn, and grow. My hope is to provide you with the highest quality mental health services to help you achieve your goals and live a healthy, productive life of your design.
*ACCEPTING NEW CLIENTS FOR PHONE, VIDEO AND IN-PERSON SESSIONS" Hi, I am Nancy Griffin, Integrative Life Coach! Using my own life experiences combined with a diverse range of healing techniques in the areas of mental, emotional, physical and spiritual wellness, I have a passion for helping you achieve positive changes in all areas of life! Therapy is a great way to improve the quality of relationships, learn coping skills, overcome obstacles and to focus on better understanding yourself and the intricate layers within your life's purpose.
*ACCEPTING NEW CLIENTS FOR PHONE, VIDEO AND IN-PERSON SESSIONS" Hi, I am Nancy Griffin, Integrative Life Coach! Using my own life experiences combined with a diverse range of healing techniques in the areas of mental, emotional, physical and spiritual wellness, I have a passion for helping you achieve positive changes in all areas of life! Therapy is a great way to improve the quality of relationships, learn coping skills, overcome obstacles and to focus on better understanding yourself and the intricate layers within your life's purpose.
STRUGGLING WITH ANXIETY? Discover "What Your Anxiety is telling You." If you have a fever, your temperature is not what's wrong; it's a symptom that points to what's wrong. Let's work together to reduce your symptom of anxiety that is robbing you of your peace of mind. FOR RELATIONSHIPS: I developed the program "A World Class Love: Building the Relationship of Your Dreams" to teach couples how to stop fighting, improve their communication skills and re-kindle their love. When we work together, I will guide you through this step by step process to help you build the relationship of your dreams.
STRUGGLING WITH ANXIETY? Discover "What Your Anxiety is telling You." If you have a fever, your temperature is not what's wrong; it's a symptom that points to what's wrong. Let's work together to reduce your symptom of anxiety that is robbing you of your peace of mind. FOR RELATIONSHIPS: I developed the program "A World Class Love: Building the Relationship of Your Dreams" to teach couples how to stop fighting, improve their communication skills and re-kindle their love. When we work together, I will guide you through this step by step process to help you build the relationship of your dreams.
When your world turns upside down, it can take all the courage you have to hold on. Life can throw some blindsiding curveballs — difficult transitions, traumatic experiences, profound loss, unexpected and worsening symptoms, relational brokenness, and so many more. As the world begins to spin, we wonder how the dust will settle, and what life will look like when it does. I’ve been there, and understand that moments and seasons of life, just like this, take incredible courage to face. It’s risky to look change and challenge in the eye ... but you are far braver than you know.
When your world turns upside down, it can take all the courage you have to hold on. Life can throw some blindsiding curveballs — difficult transitions, traumatic experiences, profound loss, unexpected and worsening symptoms, relational brokenness, and so many more. As the world begins to spin, we wonder how the dust will settle, and what life will look like when it does. I’ve been there, and understand that moments and seasons of life, just like this, take incredible courage to face. It’s risky to look change and challenge in the eye ... but you are far braver than you know.
Joey Brooks
Licensed Professional Counselor, LPC, EMDR
Verified Verified
Schaumburg, IL 60173 (Online Only)
I have insights into navigating life circumstances & trauma-related challenges that can impact poor self-image, people-pleasing behaviors, self-loathing, identity concerns, stress, sexuality, & mood management.
I have insights into navigating life circumstances & trauma-related challenges that can impact poor self-image, people-pleasing behaviors, self-loathing, identity concerns, stress, sexuality, & mood management.
Cindy Recinos
Licensed Professional Counselor, LPC
Verified Verified
Chicago, IL 60640 (Online Only)
I'm a multicultural, LGBTQIA+ affirming, sex-positive therapist. I have worked with clients to address issues of desire discrepancy, lack of emotional and physical intimacy, difficulties with orgasm, erectile dysfunction, anxiety, mood dysregulation, substance use disorder, chronic pain, somatic symptoms, and trauma-related disorders.
I'm a multicultural, LGBTQIA+ affirming, sex-positive therapist. I have worked with clients to address issues of desire discrepancy, lack of emotional and physical intimacy, difficulties with orgasm, erectile dysfunction, anxiety, mood dysregulation, substance use disorder, chronic pain, somatic symptoms, and trauma-related disorders.
You can't hate or shame yourself into the changes you want to see in your life, and I'll help you learn to love yourself (or at least be a little kinder to yourself) to become the version of yourself you want to be. Carl Rogers, an inspirational therapist, said, "The curious paradox is that when I accept myself just as I am, then I can change." Healing from trauma, depression, anxiety, or any mental health issue is a journey of self-acceptance, and you deserve support along that journey.
You can't hate or shame yourself into the changes you want to see in your life, and I'll help you learn to love yourself (or at least be a little kinder to yourself) to become the version of yourself you want to be. Carl Rogers, an inspirational therapist, said, "The curious paradox is that when I accept myself just as I am, then I can change." Healing from trauma, depression, anxiety, or any mental health issue is a journey of self-acceptance, and you deserve support along that journey.
Mikey's therapy lens is informed by their intersectional LGBTQIA+ affirming art therapy practice—incorporating a variety of art modalities for clients to explore. Their art therapy practice has spanned multiple age groups, from children, adolescents, and young adults to elders across Chicago. Mikey truly values working with a diverse array of clients on a wide range of issues clients may be facing.
Mikey's therapy lens is informed by their intersectional LGBTQIA+ affirming art therapy practice—incorporating a variety of art modalities for clients to explore. Their art therapy practice has spanned multiple age groups, from children, adolescents, and young adults to elders across Chicago. Mikey truly values working with a diverse array of clients on a wide range of issues clients may be facing.
As we walk through life, experiences are constantly being added to our “backpacks.” Our backpacks, at times, feel particularly heavy & uncomfortable, subsequently making daily experiences feel burdensome. I see therapy as a space to take off your backpack - a time to empty its parts and explore them with curiosity & self-compassion, hopefully putting them back inside feeling a little lighter. I aim to hold space for all parts of your backpack, carrying them with you in ways that are collaborative, warm, and affirming.
As we walk through life, experiences are constantly being added to our “backpacks.” Our backpacks, at times, feel particularly heavy & uncomfortable, subsequently making daily experiences feel burdensome. I see therapy as a space to take off your backpack - a time to empty its parts and explore them with curiosity & self-compassion, hopefully putting them back inside feeling a little lighter. I aim to hold space for all parts of your backpack, carrying them with you in ways that are collaborative, warm, and affirming.
