Meredith Banos
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
San Diego, CA 92104
Managed by Grow Therapy. Your call or email may go to a representative.
Let's Connect (619) 393-3712
Managed by Grow Therapy. Your call or email may go to a representative.
If you are feeling stressed, self critical, impatient, down or worried, I would like to help you feel more confident, calm, in control, and engaged in your life. My approach to counseling is to create a safe and non-judgmental space for clients to explore and overcome obstacles in order to heal, grow, and reach their full potential.
With patience and understanding, I’ll assist you in finding solutions, and building strength and resiliency. I believe therapy is a collaborative process, and together we will set meaningful goals based on what you want to change or improve about yourself, your life, or your relationships.
Reaching out for help shows great strength and courage. As your therapist, I will work with you to develop a deeper sense of self-understanding and help you learn strategies and skills to successfully navigate life’s challenges and transitions. I am a LGBTQ+ affirming therapist and welcome clients from every sexuality, gender and identity.
Take the first step to help. Call or Email Meredith Banos now - (619) 393-3712
Let's Connect (619) 393-3712
Managed by Grow Therapy. Your call or email may go to a representative.
Finances
Fees
- Individual Sessions $125
Insurance
- Aetna
- Carelon Behavioral Health
- United Health/Optum
Check fees and, if listed, ask to verify your insurance coverage. Email or (619) 393-3712
Meredith Banos
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of California / 73376 Meredith Banos
Feel free to ask about qualifications and training experience. Email or (619) 393-3712
Meredith Banos
Clinical Social Work/Therapist, LCSW
Specialties and Expertise
Top Specialties
- Anxiety
- Coping Skills
- Self Esteem
Expertise
- Codependency
- Depression
- LGBTQ+
- Life Transitions
- Men's Issues
- Mood Disorders
- Parenting
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Stress
- Women's Issues
Do these issues align with your needs? Email or (619) 393-3712
Meredith Banos
Clinical Social Work/Therapist, LCSW
Client Focus
Age
Adults
Participants
Individuals
Communities
Gay Allied ,
Lesbian Allied ,
Queer Allied
Age
Adults
Participants
Individuals
Communities
Gay Allied ,
Lesbian Allied ,
Queer Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Mindfulness-Based (MBCT)
- Person-Centered
- Strength-Based
Ask about what different forms of therapy will be like. Email or (619) 393-3712
Meredith Banos
Clinical Social Work/Therapist, LCSW
Location
Additional Location
Los Angeles, CA 90071
(619) 393-3712Nearby Areas
Take the first step to help. Call now - (619) 393-3712
Meredith Banos
Clinical Social Work/Therapist, LCSW