Therapists in Rancho Mirage, CA

Photo of Dennis Sapire - Dennis Sapire, PhD - Clinical Health Psychologist, PhD, Psychologist
Dennis Sapire, PhD - Clinical Health Psychologist
Psychologist, PhD
Verified Verified
Rancho Mirage, CA 92270
I offer a supportive and calm environment. I try to infuse a blend of optimism and realism to empower and motivate clients to make the most of their lives. My therapeutic orientation is eclectic and includes Humanistic, Existential, Cognitive Behavioral Therapy (CBT), action-oriented, life coaching, EMDR and Biofeedback.
I offer a supportive and calm environment. I try to infuse a blend of optimism and realism to empower and motivate clients to make the most of their lives. My therapeutic orientation is eclectic and includes Humanistic, Existential, Cognitive Behavioral Therapy (CBT), action-oriented, life coaching, EMDR and Biofeedback.
(760) 512-1127 View (760) 512-1127
Photo of Chaundra Prehara, LMFT, Marriage & Family Therapist
Chaundra Prehara
Marriage & Family Therapist, LMFT
Verified Verified
Rancho Mirage, CA 92270
Feeling unsatisfied, stuck, perhaps even anxious or depressed despite your efforts to live a fulfilling life and develop healthy, rewarding relationships? Communication skills, historical wounding, and intimacy issues are likely the root. The depth work I offer will help you to grow, heal and build the relationship skills you need to love yourself and make love work with others! Get couples and marriage counseling therapy services from a licensed therapist serving Rancho Mirage, Palm Desert, Palm Springs, and Cathedral City. Services provided for all orientations, heterosexual and LGTBQ+.
Feeling unsatisfied, stuck, perhaps even anxious or depressed despite your efforts to live a fulfilling life and develop healthy, rewarding relationships? Communication skills, historical wounding, and intimacy issues are likely the root. The depth work I offer will help you to grow, heal and build the relationship skills you need to love yourself and make love work with others! Get couples and marriage counseling therapy services from a licensed therapist serving Rancho Mirage, Palm Desert, Palm Springs, and Cathedral City. Services provided for all orientations, heterosexual and LGTBQ+.
(650) 316-5680 View (650) 316-5680
Photo of Tenesha Thompson-Hoskins, LMFT, Marriage & Family Therapist
Tenesha Thompson-Hoskins
Marriage & Family Therapist, LMFT
Verified Verified
Rancho Mirage, CA 92270
I've been counseling for over 20 years, working with a diversity of clients various issues but not limited to those with addiction, codependency, self-esteem, low motivation, anxiety, depression and racial inequalities as well, just to name a few. I enjoy working with client as they take this courageous journey to finding some different and better coping skills. I also love working with client as they begin to gain more insight into the past trauma and ways to changing their tomorrows. I have a passion of working with clients on looking at levels of forgiveness, breaking down past shame and guilt that one may still be suffering.
I've been counseling for over 20 years, working with a diversity of clients various issues but not limited to those with addiction, codependency, self-esteem, low motivation, anxiety, depression and racial inequalities as well, just to name a few. I enjoy working with client as they take this courageous journey to finding some different and better coping skills. I also love working with client as they begin to gain more insight into the past trauma and ways to changing their tomorrows. I have a passion of working with clients on looking at levels of forgiveness, breaking down past shame and guilt that one may still be suffering.
(760) 334-7868 View (760) 334-7868
Photo of Rory D Goshorn, MA, PsyD, LMFT, Marriage & Family Therapist
Rory D Goshorn
Marriage & Family Therapist, MA, PsyD, LMFT
Verified Verified
Rancho Mirage, CA 92270
Are you feeling sad, overwhelmed, uncertain, anxious, or confused about who you are and what you want? Stuck in a rut? Want to feel good about yourself and your life but unable to either access or sustain it? I am experienced and skilled in working with these issues. I will focus on understanding you in breadth and depth in an atmosphere of unconditional acceptance geared to enabling you to enhance your ability to lead a productive, satisfactory, and creative life. Empathy, Safety and Genuine Concern capture the quality of counseling I provide.
Are you feeling sad, overwhelmed, uncertain, anxious, or confused about who you are and what you want? Stuck in a rut? Want to feel good about yourself and your life but unable to either access or sustain it? I am experienced and skilled in working with these issues. I will focus on understanding you in breadth and depth in an atmosphere of unconditional acceptance geared to enabling you to enhance your ability to lead a productive, satisfactory, and creative life. Empathy, Safety and Genuine Concern capture the quality of counseling I provide.
(760) 354-9439 View (760) 354-9439
Photo of Joan D Moyer, LCSW, MSW, Clinical Social Work/Therapist
Joan D Moyer
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Rancho Mirage, CA 92270  (Online Only)
Lost your balance? Through gentle guidance you will feel safe and supported as you discover your own innate capacity to heal. You can feel resilient and whole again. Troubling situations or events in your life will be processed, and the discomfort associated with them released so that you will not only survive, you can thrive. Our work will focus on the relationship between painful past or current life events and your health and well-being. As a result, you will experience more peace within yourself, more harmony in your home and in your outside relationships.
Lost your balance? Through gentle guidance you will feel safe and supported as you discover your own innate capacity to heal. You can feel resilient and whole again. Troubling situations or events in your life will be processed, and the discomfort associated with them released so that you will not only survive, you can thrive. Our work will focus on the relationship between painful past or current life events and your health and well-being. As a result, you will experience more peace within yourself, more harmony in your home and in your outside relationships.
(760) 636-0314 View (760) 636-0314
Photo of Andreas Konrad Dutzi - Rancho Mirage Hypnotherapy, MA
Rancho Mirage Hypnotherapy
MA
Verified Verified
1 Endorsed
Rancho Mirage, CA 92270
Wolkig with all age groups, I offer my years of experience in helping clients achieve life enhancing changes. The hypnotic state allows a person to be more open to suggestion. So-called "POSTHYPNOTIC SUGGESTIONS" may improve treatments for many conditions, including: phobias, fears, anxiety, sleep disorder, PTSD, grief and loss. Hypnotherapy can help changing a person's behavior, such as smoking, biting nails, alcohol & drug addiction, obesity, low self esteem and relationship problems. Furthermore, hypnotherapy is particularly useful in treating pain and preparing for surgery. Hypnotherapy proves to be an excellent tool to enhance sport specific skills in golf, tennis, football, baseball and others.
Wolkig with all age groups, I offer my years of experience in helping clients achieve life enhancing changes. The hypnotic state allows a person to be more open to suggestion. So-called "POSTHYPNOTIC SUGGESTIONS" may improve treatments for many conditions, including: phobias, fears, anxiety, sleep disorder, PTSD, grief and loss. Hypnotherapy can help changing a person's behavior, such as smoking, biting nails, alcohol & drug addiction, obesity, low self esteem and relationship problems. Furthermore, hypnotherapy is particularly useful in treating pain and preparing for surgery. Hypnotherapy proves to be an excellent tool to enhance sport specific skills in golf, tennis, football, baseball and others.
(760) 994-4309 View (760) 994-4309
Photo of Phillip McKinnon, MA, LMFT, Marriage & Family Therapist
Phillip McKinnon
Marriage & Family Therapist, MA, LMFT
Verified Verified
Rancho Mirage, CA 92270
As you move through these turbulent times, storms will come, and the heavy winds may blow. I am here to help navigate these times. I work with substance abuse, and mood issues such as depression and anxiety. If you've had traumas in your life in the past or present, come in and let's discuss them. I am also here to help with your family issues such as family conflicts with parents and children as well as couples and marriage counseling.
As you move through these turbulent times, storms will come, and the heavy winds may blow. I am here to help navigate these times. I work with substance abuse, and mood issues such as depression and anxiety. If you've had traumas in your life in the past or present, come in and let's discuss them. I am also here to help with your family issues such as family conflicts with parents and children as well as couples and marriage counseling.
(760) 418-1168 View (760) 418-1168
Photo of Clarence S. Caldwell, BS, MBA, CHPC, EdD
Clarence S. Caldwell
BS, MBA, CHPC, EdD
Verified Verified
Rancho Mirage, CA 92270
Not accepting new clients
I am not _______ enough. You fill in the BLANK. (Smart, Pretty, Thin, Successful, Rich, Talented, Strong) the list is long for some. Whether it's your career or your life, in general. We will focus on bringing you back to your true power and magnificence. You have everything you need to get everything you want. Often we just need someone to light the way. No longer let the sense of lack and limitation rob you of the joy and abundance that is available to you.
I am not _______ enough. You fill in the BLANK. (Smart, Pretty, Thin, Successful, Rich, Talented, Strong) the list is long for some. Whether it's your career or your life, in general. We will focus on bringing you back to your true power and magnificence. You have everything you need to get everything you want. Often we just need someone to light the way. No longer let the sense of lack and limitation rob you of the joy and abundance that is available to you.
(855) 288-0191 View (855) 288-0191
Photo of Jody L. Bantz, PsyD, Psychologist
Jody L. Bantz
Psychologist, PsyD
Verified Verified
Rancho Mirage, CA 92270  (Online Only)
I help empower people to make necessary changes that are holding them back from success and personal fulfillment. I utilize a cognitive-behavioral approach to help you find solutions that work.
I help empower people to make necessary changes that are holding them back from success and personal fulfillment. I utilize a cognitive-behavioral approach to help you find solutions that work.
(760) 284-8318 View (760) 284-8318
Photo of Todd A Zalkins - All In Interventions, CADC-l, Drug & Alcohol Counselor
All In Interventions
Drug & Alcohol Counselor, CADC-l
Verified Verified
Rancho Mirage, CA 92270
Interventions work more often than not. Do you have a loved one or someone you care about suffering with the disease of addiction/alcholism and or mental illness? Properly facilitated intervention is successful 90% of the time, meaning we typically are able to get the individual into a treatment setting that aligns with what your loved one needs based upon taking a comprehensive history. All treatment settings are not the same, we will walk you through the intervention process, help identify the appropriate treatment destination, and manage the crisis from first call to successful admission.
Interventions work more often than not. Do you have a loved one or someone you care about suffering with the disease of addiction/alcholism and or mental illness? Properly facilitated intervention is successful 90% of the time, meaning we typically are able to get the individual into a treatment setting that aligns with what your loved one needs based upon taking a comprehensive history. All treatment settings are not the same, we will walk you through the intervention process, help identify the appropriate treatment destination, and manage the crisis from first call to successful admission.
(760) 509-8281 View (760) 509-8281
Photo of Rosemary Anne Marta, Marriage & Family Therapist
Rosemary Anne Marta
Marriage & Family Therapist
Verified Verified
Rancho Mirage, CA 92270  (Online Only)
My ideal client would be motivated, ready and willing to enter into a partnership for problem solving, resolving troubling personal issues and concerns. Addressing, reducing and alleviating symptoms of anxiety, stress and depression. Working cohesively as a team together to resolve any areas of concern. My past experience includes being the Clinical Director of the Barbara Sinatra Children's Center for 15 years.
My ideal client would be motivated, ready and willing to enter into a partnership for problem solving, resolving troubling personal issues and concerns. Addressing, reducing and alleviating symptoms of anxiety, stress and depression. Working cohesively as a team together to resolve any areas of concern. My past experience includes being the Clinical Director of the Barbara Sinatra Children's Center for 15 years.
(760) 313-3796 View (760) 313-3796
Photo of Barbara Shore, PhD, MFT, MFA, Marriage & Family Therapist
Barbara Shore
Marriage & Family Therapist, PhD, MFT, MFA
Verified Verified
Rancho Mirage, CA 92270  (Online Only)
As a Jungian and transpersonal psychotherapist I will use a variety of techniques to work with you.Your feelings of depression, anxiety, or overwhelm will be helped through learning techniques of self-soothing, mindfullness, meditation, and new ways to think through your problems. I believe in the power of your personal narrative and the imagery of your dreams and fantasies as ways to help you explore your own inner truths. I am trained to follow your lead and to pick up on the slightest clues in your telling and retelling of your life, your issues, your struggles.I am interactive in my style.
As a Jungian and transpersonal psychotherapist I will use a variety of techniques to work with you.Your feelings of depression, anxiety, or overwhelm will be helped through learning techniques of self-soothing, mindfullness, meditation, and new ways to think through your problems. I believe in the power of your personal narrative and the imagery of your dreams and fantasies as ways to help you explore your own inner truths. I am trained to follow your lead and to pick up on the slightest clues in your telling and retelling of your life, your issues, your struggles.I am interactive in my style.
(310) 403-8675 View (310) 403-8675
Photo of Alan Lawrence, MS, MSW, MSG, LCSW, Clinical Social Work/Therapist
Alan Lawrence
Clinical Social Work/Therapist, MS, MSW, MSG, LCSW
Verified Verified
Rancho Mirage, CA 92270  (Online Only)
EMPOWER yourself. You deserve to be fulfilled. Having a therapist and life coach that truly sees, supports, and helps you accept yourself is the key to success. Do you want to make some changes in your life and move forward? What are your goals, your desires? Do you want to improve the quality of your daily life? Career change? Relationships. Help is right at your fingertips. There is no need to drive to your therapist's office at rush hour. The therapist is zoomed via a HIPAA compliant platform into the comfort of your home. So let's get started, now. No wait time.
EMPOWER yourself. You deserve to be fulfilled. Having a therapist and life coach that truly sees, supports, and helps you accept yourself is the key to success. Do you want to make some changes in your life and move forward? What are your goals, your desires? Do you want to improve the quality of your daily life? Career change? Relationships. Help is right at your fingertips. There is no need to drive to your therapist's office at rush hour. The therapist is zoomed via a HIPAA compliant platform into the comfort of your home. So let's get started, now. No wait time.
(760) 227-5551 View (760) 227-5551
Photo of Carol Teitelbaum, MFT, Marriage & Family Therapist
Carol Teitelbaum
Marriage & Family Therapist, MFT
Verified Verified
2 Endorsed
Rancho Mirage, CA 92270
Licensed Therapist since 1985. Experienced therapist offering individual, couple, and family therapy in a safe environment. Are you dealing with anxiety or depression? or a traumatic event that happens to many people, everything from sexual abuse, illness, accidents, natural disasters, and more. If you are someone facing difficult life issues such as addictions, relationship problems, low self-esteem, or self-harm, therapy can help you find your voice and the self you were meant to be. Men Surviving Child Abuse, healing groups on Tuesday nights on Zoom at 7 PM. Email me for the link.
Licensed Therapist since 1985. Experienced therapist offering individual, couple, and family therapy in a safe environment. Are you dealing with anxiety or depression? or a traumatic event that happens to many people, everything from sexual abuse, illness, accidents, natural disasters, and more. If you are someone facing difficult life issues such as addictions, relationship problems, low self-esteem, or self-harm, therapy can help you find your voice and the self you were meant to be. Men Surviving Child Abuse, healing groups on Tuesday nights on Zoom at 7 PM. Email me for the link.
(760) 332-8987 View (760) 332-8987
Photo of Phoebe Lori Cervantes - Dr. Phoebe Cervantes Sierra Psychological Assoc., PhD, Psychologist
Dr. Phoebe Cervantes Sierra Psychological Assoc.
Psychologist, PhD
Verified Verified
Rancho Mirage, CA 92270
Are you experiencing anxiety, depression, the effects of trauma, or relationship challenges? I believe that people are resilient, constantly learning and always growing. Psychotherapy can facilitate this growth so you can live life more fully and with greater ease. I can help you identity and utilize your cognitive and emotional strengths and resources to develop new insights, solve problems, learn skills, increase joy, and live more authentically.
Are you experiencing anxiety, depression, the effects of trauma, or relationship challenges? I believe that people are resilient, constantly learning and always growing. Psychotherapy can facilitate this growth so you can live life more fully and with greater ease. I can help you identity and utilize your cognitive and emotional strengths and resources to develop new insights, solve problems, learn skills, increase joy, and live more authentically.
(626) 773-8730 View (626) 773-8730
Photo of Nicholas Casper Aliotti, PhD, Psychologist
Nicholas Casper Aliotti
Psychologist, PhD
Verified Verified
1 Endorsed
Rancho Mirage, CA 92270
I am an experienced clinical psychologist for over 30 years. In addition to my private practice I have consulted with local, state, and federal agencies as well as Fortune 500 companies . As a University Professor I trained and supervised graduate students in New York, Texas and California. I genuinely enjoyed problem solving with my patients and improving the quality of their lives. I have found the most important factor is to provide a safe, positive environment. I am skilled in testing identifying areas of concern, making proper diagnoses, and assessing growth in therapy. My practice has included children, adults and families.
I am an experienced clinical psychologist for over 30 years. In addition to my private practice I have consulted with local, state, and federal agencies as well as Fortune 500 companies . As a University Professor I trained and supervised graduate students in New York, Texas and California. I genuinely enjoyed problem solving with my patients and improving the quality of their lives. I have found the most important factor is to provide a safe, positive environment. I am skilled in testing identifying areas of concern, making proper diagnoses, and assessing growth in therapy. My practice has included children, adults and families.
(760) 284-5095 View (760) 284-5095
Photo of Christi Bell, LCSW, Clinical Social Work/Therapist
Christi Bell
Clinical Social Work/Therapist, LCSW
Verified Verified
Rancho Mirage, CA 92270
I collaborate with individuals facing daily challenges related to anxiety, depression, and PTSD—individuals who have bravely overcome abusive or neglectful childhoods, as well as those who have survived violence and trauma. These resilient individuals are on a transformative healing journey, fully dedicated to the demanding work required to reach their best selves. Many of my clients are part of the LGTBQIA2S+ community, having encountered prejudice, rejection, and violence due to their authentic identities and expressions of love. Together, we work harmoniously to shape the path toward realizing their future selves.
I collaborate with individuals facing daily challenges related to anxiety, depression, and PTSD—individuals who have bravely overcome abusive or neglectful childhoods, as well as those who have survived violence and trauma. These resilient individuals are on a transformative healing journey, fully dedicated to the demanding work required to reach their best selves. Many of my clients are part of the LGTBQIA2S+ community, having encountered prejudice, rejection, and violence due to their authentic identities and expressions of love. Together, we work harmoniously to shape the path toward realizing their future selves.
(760) 615-3018 View (760) 615-3018
Photo of Diane Colman, LMFT, PhD, Marriage & Family Therapist
Diane Colman
Marriage & Family Therapist, LMFT, PhD
Verified Verified
Rancho Mirage, CA 92270
Oftentimes people believe that therapy is complicated and/or long term, but it does not always have to be. I believe in solution-oriented therapy which helps my clients obtain insight and clarity so that they are able to move beyond the areas that are keeping them "stuck". I take an active and direct approach to helping my clients develop a true sense of self so that they can live happier and more fulfilled lives.
Oftentimes people believe that therapy is complicated and/or long term, but it does not always have to be. I believe in solution-oriented therapy which helps my clients obtain insight and clarity so that they are able to move beyond the areas that are keeping them "stuck". I take an active and direct approach to helping my clients develop a true sense of self so that they can live happier and more fulfilled lives.
(760) 933-4015 View (760) 933-4015
Photo of James Barry, PsyD, LAADC, Drug & Alcohol Counselor
James Barry
Drug & Alcohol Counselor, PsyD, LAADC
Verified Verified
Rancho Mirage, CA 92270
Having previously worked as a music producer/engineer in Los Angeles, guiding musicians, and resolving creative conflict, Dr. Barry holds a Licensed Advanced Drug and Alcohol Counselor designation, as well as a Doctorate in Psychology. Working at the Betty Ford Center from 2007-2017, Dr. Barry designed Young Adult Programming, Outpatient services, and LGBTQ Integrated programming, and has been a featured speaker on LGBTQ issues for medical students and various professional organizations. In 2018, James joined the DAP Behavioral Health Department, departing DAP in 2020 to engage a private practice.
Having previously worked as a music producer/engineer in Los Angeles, guiding musicians, and resolving creative conflict, Dr. Barry holds a Licensed Advanced Drug and Alcohol Counselor designation, as well as a Doctorate in Psychology. Working at the Betty Ford Center from 2007-2017, Dr. Barry designed Young Adult Programming, Outpatient services, and LGBTQ Integrated programming, and has been a featured speaker on LGBTQ issues for medical students and various professional organizations. In 2018, James joined the DAP Behavioral Health Department, departing DAP in 2020 to engage a private practice.
(760) 991-3529 View (760) 991-3529
Photo of Barbara Allyn Barry, LMFT, Marriage & Family Therapist
Barbara Allyn Barry
Marriage & Family Therapist, LMFT
Verified Verified
Rancho Mirage, CA 92270  (Online Only)
My ideal client is anyone looking to change their lives to feel better, look better, and achieve a meaningful life. I am an integrated wellness therapist that looks at all aspects of your life and history starting with the basic patterns of food, exercise, and sleep which are the pillars of optimal health. I work with, adults and older adults as a coach, cheerleader, and motivator. I specialize in working with people who have experienced any sort of trauma particularly childhood trauma. I am certified in EMDR a very specific intervention for processing traumatic memories.
My ideal client is anyone looking to change their lives to feel better, look better, and achieve a meaningful life. I am an integrated wellness therapist that looks at all aspects of your life and history starting with the basic patterns of food, exercise, and sleep which are the pillars of optimal health. I work with, adults and older adults as a coach, cheerleader, and motivator. I specialize in working with people who have experienced any sort of trauma particularly childhood trauma. I am certified in EMDR a very specific intervention for processing traumatic memories.
(442) 269-4195 View (442) 269-4195
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How does your Therapist compare?

Number of Therapists in Rancho Mirage, CA

90+

Average cost per session

$150

Therapists in Rancho Mirage, CA who prioritize treating:

88% Anxiety
87% Relationship Issues
86% Depression
80% Self Esteem
70% Trauma and PTSD
67% Grief
67% Coping Skills

Average years in practice

20 Years

Top 3 insurances accepted

44% UnitedHealthcare UHC | UBH
42% Aetna
41% Other

How Therapists in Rancho Mirage, CA see their clients

71% In Person and Online
29% Online Only

Gender breakdown

67% Female
33% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Rancho Mirage?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.