Mercedes Saurbaugh
Clinical Social Work/Therapist, LMSW, EPC
Verified by Psychology Today Verified by Psychology Today
186 S. River Ave., Suite 5, Holland, MI 49423
Let's Connect (616) 236-2663
I guide professional women who feel like they have gotten lost in obligations and anxiety somewhere along the way; shift from perfectionism and "shoulds" to being the CEO of their mental, spiritual, and physical health (without needing years of therapy). My clients tell me they want balance and freedom in their full lives - and they truly want to transform from overthinking and over-functioning to really enjoying their lives. They simply want to take better care of themselves, and either their mind or body is getting louder - in physical pain, anxiety, restlessness, stress response, emotional eating (to name a few).
I empower women in 3 capacities: In my 1:1 Practice (both in person and online), Group coaching, and "intensives". I offer proven strategies and tools that get women out of their heads and manifesting from their own lane. While therapy is beneficial for a time, my coaching allows my clients to experience transformation at a deeper level, more quickly.
If you have been laying awake at night wondering "why am I not happy?" with all the hats you have to wear - you are not alone. NOW is the time to listen to self and explore how life can be more balanced full of joy. I will be walking right alongside you as you take consistent action that aligns with what you want. My first call is free- let's connect.
Call or Email Mercedes Saurbaugh now for a free 15 minute consultation - (616) 236-2663
Let's Connect (616) 236-2663
Finances
Fees
- Individual Sessions $125
- Sliding scale: apply if you may be eligible
- Pay by Cash, Health Savings Account, Mastercard, Paypal, Visa
Insurance
- BlueCross and BlueShield
- Priority Health
Call or Email me for a free 15 minute consultation now - (616) 236-2663
Mercedes Saurbaugh
Clinical Social Work/Therapist, LMSW, EPC
Qualifications
- Verified by Psychology Today Licensed by State of Michigan / 6801088733 Mercedes Saurbaugh
- In Practice for 22 Years
- Certificate from Institute of Eating Psychology Eating Psychology Coach / 2015
- Certificate from STARR Therapy Trauma Specialist 2021
- Attended Grand Valley State University, LMSW, Graduated 2001
Specialties and Expertise
Top Specialties
- Anxiety
- Life Coaching
- Women's Issues
Expertise
- Body Positivity
- Eating Disorders
- Grief
- Mood Disorders
- Relationship Issues
- Self Esteem
- Trauma and PTSD
- Weight Loss
Client Focus
Age
Adults
Participants
Individuals ,
Group
Religion
Christian
Age
Adults
Participants
Individuals ,
Group
Religion
Christian
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Eating Psychology
- Hypnotherapy
- Mindfulness-Based (MBCT)
- Mindset
- Sandplay
- Solution Focused Brief (SFBT)
- Strength-Based
Groups
Vision Board Workshops
Create a visual masterpiece to live the life you are meant to. No artistic abilities needed, just a desire to live a more on purpose life. The state of the art formula will help you set your intention, gain clarity, and tools to take home with you. Come to my workshop or organize one for your group.
Expertise
Life Coaching
Life Transitions
Session Cost
$60-$100
Location
Into the Woods Retreat
7178 Butternut Dr
West Olive, MI 49460
Email Mercedes Saurbaugh about this group or call - (616) 236-2663
1/2 day - Focus 360
Want a life coach, but limited on time? Come to my 1/2 day intensive, where you get a month's worth of coaching in one shot! Pre-call to determine goals and intentions for the day. Post-call for integration. Individual and Group options!
Session Cost
$100-$450
Location
The Loft at Into the Woods
West Olive, MI 49460
Email Mercedes Saurbaugh about this group or call - (616) 236-2663
Location
Primary Location
Into the Woods Counseling and Coaching
186 S. River Ave.
Suite 5
Holland, MI 49423
(616) 236-2663Email me
Nearby Areas
Call for a free consultation now - (616) 236-2663
Mercedes Saurbaugh
Clinical Social Work/Therapist, LMSW, EPC