Therapists in Laguna Beach, CA
![Photo of Callie Henningsen, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/aa04cb6f-273c-43c0-b89a-71d73f88e39d/2/320x400.jpeg)
Callie Henningsen
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Laguna Beach, CA 92651 (Online Only)
Hello and welcome. I’m Callie. Seeking therapy is a courageous decision and I am so glad you are here. Just by reading this, you are already taking your first steps in your healing process. Let's talk about where you are now. You may be going through a life change that is causing you to re-examine the present sense of who you are. You may be coping in ways you know aren't helping the situation, but have been struggling to make changes. You may be feeling stuck, overwhelmed, and exhausted. Whatever you are going through now, you don't have to do it alone.
Hello and welcome. I’m Callie. Seeking therapy is a courageous decision and I am so glad you are here. Just by reading this, you are already taking your first steps in your healing process. Let's talk about where you are now. You may be going through a life change that is causing you to re-examine the present sense of who you are. You may be coping in ways you know aren't helping the situation, but have been struggling to make changes. You may be feeling stuck, overwhelmed, and exhausted. Whatever you are going through now, you don't have to do it alone.
![Photo of Aimie Woods, LCSW, CCTP, PPSC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c10409a7-dba1-4626-b577-1deb1a3c6fc2/1/320x400.jpeg)
Aimie Woods
Clinical Social Work/Therapist, LCSW, CCTP, PPSC
Verified Verified
Laguna Beach, CA 92651
My guess is you're strong, motivated & already succeeding in multiple areas of your life. In today's hustle, however, you're not alone in feeling overwhelmed by everyday stressors, sense of worthlessness & an unnerving anxiety. Perhaps on top of balancing a life of family obligations, career demands, & friendship circles you've also experienced a major life change that has left you rattled & isolated? Self-care and inner peace are possible in today's busy lifestyles. Together, we can pave your path to improved mental wellness.
My guess is you're strong, motivated & already succeeding in multiple areas of your life. In today's hustle, however, you're not alone in feeling overwhelmed by everyday stressors, sense of worthlessness & an unnerving anxiety. Perhaps on top of balancing a life of family obligations, career demands, & friendship circles you've also experienced a major life change that has left you rattled & isolated? Self-care and inner peace are possible in today's busy lifestyles. Together, we can pave your path to improved mental wellness.
![Photo of Fabrice Paracuellos, Marriage & Family Therapist](https://photos.psychologytoday.com/bd19f3f7-50c8-4989-a663-5b16a4328563/1/320x400.jpeg)
I help heal emotional pain and relationship distress. I bring a warm approach to therapy, informed by life experiences in Europe and Asia. I became a therapist after having discovered the meaning of fatherhood. I taught the practice of psychotherapy to graduate students and am supervising therapists in training. I use tools that help regulate the nervous system as needed. Where I find myself at home is with helping the development of self-awareness with tenderness toward our underlying humanity, for this brings self-love, vibrancy, empowerment, intimacy, and meaning.
I help heal emotional pain and relationship distress. I bring a warm approach to therapy, informed by life experiences in Europe and Asia. I became a therapist after having discovered the meaning of fatherhood. I taught the practice of psychotherapy to graduate students and am supervising therapists in training. I use tools that help regulate the nervous system as needed. Where I find myself at home is with helping the development of self-awareness with tenderness toward our underlying humanity, for this brings self-love, vibrancy, empowerment, intimacy, and meaning.
![Photo of Kirk Michael Andrews, MA, MFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3c18f0e6-46cd-11ea-a6ad-06142c356176/7/320x400.jpeg)
I am a licensed Marriage and Family Therapist (LMFT) who specializes in anxiety, depression, trauma, addiction and bereavement. I work with individuals, couples, families and children. I have been licensed as an LMFT for 29 years. I appreciate how difficult it is to seek help and will treat you with respect, dignity and the highest ethical standards. I am trained in Cognitive Behavioral Therapy, EMDR, The Pragmatic Experiential Method of couples counseling, and the tracking of non-verbal cues and communication.
I am a licensed Marriage and Family Therapist (LMFT) who specializes in anxiety, depression, trauma, addiction and bereavement. I work with individuals, couples, families and children. I have been licensed as an LMFT for 29 years. I appreciate how difficult it is to seek help and will treat you with respect, dignity and the highest ethical standards. I am trained in Cognitive Behavioral Therapy, EMDR, The Pragmatic Experiential Method of couples counseling, and the tracking of non-verbal cues and communication.
![Photo of Thomas Conklin, PhD, LPC](https://photos.psychologytoday.com/3d46314d-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Thomas Conklin
Licensed Professional Clinical Counselor, PhD, LPC
Verified Verified
Laguna Beach, CA 92651
I help adults and adolescents coping with disorders such as anxiety, depression, and substance misuse. Together, we work to reduce the symptoms of these disorders while gaining insight on the causes underlying them. I have specialized training in cognitive behavioral therapy, motivational interviewing, and adult attachment. I also have published work on social and emotional intelligence and conducted research on addictions. My passion is to help my clients to become the best possible versions of themselves.
I help adults and adolescents coping with disorders such as anxiety, depression, and substance misuse. Together, we work to reduce the symptoms of these disorders while gaining insight on the causes underlying them. I have specialized training in cognitive behavioral therapy, motivational interviewing, and adult attachment. I also have published work on social and emotional intelligence and conducted research on addictions. My passion is to help my clients to become the best possible versions of themselves.
![Photo of Mary Herzog, PhD, Psychologist](https://photos.psychologytoday.com/3f29a214-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am a licensed psychologist whose research and practice in dance, education, and psychology support my innovative use of the most effective and empirically based treatment strategies. From your first appointment, my goal is to help you figure out your current obstacles and how to get past them. I will listen carefully to your concerns, ask a few questions and then try to provide an accurate and compassionate summary of my understanding of your situation. I will offer some treatment options and give you a sense of how we might work together so you can move forward in your life.
I am a licensed psychologist whose research and practice in dance, education, and psychology support my innovative use of the most effective and empirically based treatment strategies. From your first appointment, my goal is to help you figure out your current obstacles and how to get past them. I will listen carefully to your concerns, ask a few questions and then try to provide an accurate and compassionate summary of my understanding of your situation. I will offer some treatment options and give you a sense of how we might work together so you can move forward in your life.
![Photo of Andrea D Schoon, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/47efb6a3-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
When you have tried to resolve issues on your own, and things just aren't changing, it is time to seek professional help. Perhaps your or your significant other's past and unresolved issues are what is creating the distress; an inability to trust, to feel joy and happiness, to pursue dreams. It is important to seek help early on so that things do not worsen. Whether you are seeking marriage counseling, individual therapy, or therapy for your teen, I can help you get on track to a healthier more fulfilling life.
When you have tried to resolve issues on your own, and things just aren't changing, it is time to seek professional help. Perhaps your or your significant other's past and unresolved issues are what is creating the distress; an inability to trust, to feel joy and happiness, to pursue dreams. It is important to seek help early on so that things do not worsen. Whether you are seeking marriage counseling, individual therapy, or therapy for your teen, I can help you get on track to a healthier more fulfilling life.
![Photo of Nicole Whitmore, AMFT, APCC, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/c6c22ac3-fce6-4244-9e7e-adce754718ab/1/320x400.png)
Nicole Whitmore
Marriage & Family Therapist Associate, AMFT, APCC
Verified Verified
3 Endorsed
Laguna Beach, CA 92651
Are racing thoughts keeping you up night? Tired of ER visits from panic attacks? Struggling to focus or pay attention? Feeling overwhelmed in crowds? Overall lack of motivation or energy? Do your emotions feel like a rollercoaster? Spending more time on hold or waitlists instead of getting the card you need? Take the first step and Book a consultation today - leave the rest up to us! Every client gets a personal concierge and other exclusive benefits. Schedule to learn more. All inclusive mental health and primary care. Appointments available 7 days per week for returning clients. Every client gets a personal concierge.
Are racing thoughts keeping you up night? Tired of ER visits from panic attacks? Struggling to focus or pay attention? Feeling overwhelmed in crowds? Overall lack of motivation or energy? Do your emotions feel like a rollercoaster? Spending more time on hold or waitlists instead of getting the card you need? Take the first step and Book a consultation today - leave the rest up to us! Every client gets a personal concierge and other exclusive benefits. Schedule to learn more. All inclusive mental health and primary care. Appointments available 7 days per week for returning clients. Every client gets a personal concierge.
![Photo of Katie MacGillivray, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/f4f09314-e020-4abc-8f8f-d3d07a567ee3/1/320x400.jpeg)
Katie is a licensed marriage and family therapist providing therapy for adults, couples and families. Katie approaches treatment primarily from a client-centered, humanistic approach, utilizing the therapeutic relationship as a safe space for growth. Connecting with clients is top priority for Katie as she works alongside such individuals striving for higher levels of fulfillment. Katie’s interests include assisting clients in fostering connection, identifying and developing strengths and above all building a deep sense of trust in oneself.
Katie is a licensed marriage and family therapist providing therapy for adults, couples and families. Katie approaches treatment primarily from a client-centered, humanistic approach, utilizing the therapeutic relationship as a safe space for growth. Connecting with clients is top priority for Katie as she works alongside such individuals striving for higher levels of fulfillment. Katie’s interests include assisting clients in fostering connection, identifying and developing strengths and above all building a deep sense of trust in oneself.
![Photo of Howard Huhem, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/9e14f87d-3c93-4186-9922-9c7f16bdfc88/2/320x400.jpeg)
Howard is a Licensed Marriage a Family Therapist in California, who specializes in individual, couples and family therapy.
Howard is a Licensed Marriage a Family Therapist in California, who specializes in individual, couples and family therapy.
![Photo of Inner Fokus, Psychologist](https://photos.psychologytoday.com/4c52fbe4-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
More than just a way to capture attention, the spelling of Inner Fōkus also carries a personal meaning to the founders. The name is a nod to the German heritage shared by both Dr. Lori and Dr. Patrick, since “fōkus” is the correct spelling of “focus” in German. Our heritage, culture, and environment can have great impacts in shaping who we are. Our name, Inner Fōkus, also serves as a prominent reminder of the importance to occasionally break from current patterns and try new things.
More than just a way to capture attention, the spelling of Inner Fōkus also carries a personal meaning to the founders. The name is a nod to the German heritage shared by both Dr. Lori and Dr. Patrick, since “fōkus” is the correct spelling of “focus” in German. Our heritage, culture, and environment can have great impacts in shaping who we are. Our name, Inner Fōkus, also serves as a prominent reminder of the importance to occasionally break from current patterns and try new things.
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![Photo of Alexandria Bekele, ACSW, CATC VI](https://photos.psychologytoday.com/52393b2e-0841-4170-b762-4fa7e2fc108c/2/320x400.jpeg)
Alexandria Bekele
Associate Clinical Social Worker, ACSW, CATC VI
Verified Verified
2 Endorsed
Laguna Beach, CA 92651
When thinking about how to introduce myself, I invariably return to what I personally require when choosing a therapist – genuine commitment, personal sincerity, and clinical expertise. I'm dedicated to the core belief that a good therapist is one who gently guides a client to uncover the emotional stumbling blocks causing anxiety, pain, or inertia so that the person can move forward in life. My therapeutic style exudes compassion, while equally engaging in honest, candid conversations to uncover the personal pain points, challenges, and stressors that bring a client to therapy.
When thinking about how to introduce myself, I invariably return to what I personally require when choosing a therapist – genuine commitment, personal sincerity, and clinical expertise. I'm dedicated to the core belief that a good therapist is one who gently guides a client to uncover the emotional stumbling blocks causing anxiety, pain, or inertia so that the person can move forward in life. My therapeutic style exudes compassion, while equally engaging in honest, candid conversations to uncover the personal pain points, challenges, and stressors that bring a client to therapy.
![Photo of Christy Hill, MA, AMFT, APCC, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/56643592-50a7-45b5-9cbb-45b57d074d0a/1/320x400.jpeg)
Christy Hill
Marriage & Family Therapist Associate, MA, AMFT, APCC
Verified Verified
Laguna Beach, CA 92651
I believe that people are remarkably resilient and have an inherent capacity for self-healing. Psychotherapy can be a fulfilling experience, fostering self-awareness, healing, and personal development. Through the therapeutic interventions I provide, I strive to alleviate distressing experiences such as depression, anxiety, feelings of isolation, and difficulties in interpersonal relationships. The relationship and bond I establish with my clients are of utmost importance to me, recognizing that the therapeutic alliance serves as the foundation for transformative change.
I believe that people are remarkably resilient and have an inherent capacity for self-healing. Psychotherapy can be a fulfilling experience, fostering self-awareness, healing, and personal development. Through the therapeutic interventions I provide, I strive to alleviate distressing experiences such as depression, anxiety, feelings of isolation, and difficulties in interpersonal relationships. The relationship and bond I establish with my clients are of utmost importance to me, recognizing that the therapeutic alliance serves as the foundation for transformative change.
![Photo of James John Soltis, AMFT, RN, MS Psyc, RAC, USCG Rt, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/1e276200-9ab7-4c02-804f-daf2d6b4c726/1/320x400.jpeg)
James John Soltis
Marriage & Family Therapist Associate, AMFT, RN, MS Psyc, RAC, USCG Rt
Verified Verified
1 Endorsed
Laguna Beach, CA 92651
As a current Registered Nurse of 19 years, a former US Coast Guard boarding officer of 6 years, a Registered Addiction Counselor, and a current Associate Marriage and Family Therapist, I have learned how to approach issues of anger, loss, addiction, abuse, anxiety, trauma, PTSD and other types of pain. Through a client-centered and collaborative approach that supports all aspects of one’s life, such as the emotional, mental, physical, and spiritual bodies, I offer a safe space where freedom from the story of pain can be addressed and overcome. Allow awareness, confidence, and authenticity to guide you to Freedom.
As a current Registered Nurse of 19 years, a former US Coast Guard boarding officer of 6 years, a Registered Addiction Counselor, and a current Associate Marriage and Family Therapist, I have learned how to approach issues of anger, loss, addiction, abuse, anxiety, trauma, PTSD and other types of pain. Through a client-centered and collaborative approach that supports all aspects of one’s life, such as the emotional, mental, physical, and spiritual bodies, I offer a safe space where freedom from the story of pain can be addressed and overcome. Allow awareness, confidence, and authenticity to guide you to Freedom.
![Photo of Jody Spellmeyer, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3ef7b761-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Life can be full of challenges and life changing events. Some of these events and challenges can result in intense emotional distress. If you or a loved one are struggling with sadness, anxiety, stress management, loss & grief, or trauma, I would like to work with you in a mutual effort to address your distress and healing. Over the past 24 years I have been working with children, teens, adults and families to sort through emotions, build strategies & skills, and find solutions to manage the emotional struggles.
Life can be full of challenges and life changing events. Some of these events and challenges can result in intense emotional distress. If you or a loved one are struggling with sadness, anxiety, stress management, loss & grief, or trauma, I would like to work with you in a mutual effort to address your distress and healing. Over the past 24 years I have been working with children, teens, adults and families to sort through emotions, build strategies & skills, and find solutions to manage the emotional struggles.
![Photo of Kathleen 'Kay' Wenger, MA, LPCC, LMFT, Counselor](https://photos.psychologytoday.com/97d8ef07-d01a-4b32-8a5e-65aa9194ae1c/3/320x400.jpeg)
In our work together we will maintain a comfortable, respectful atmosphere while exploring your concerns and tailoring an approach that fits your specific needs. In a world that can divide us, I work with people to focus on the positive attributes in their relationships and to explore forgiveness for the mistakes that are made along the relational journey. I have over 25 years of clinical experience working with couples, individuals and families. I am an educator of Marriage, Family Therapy at Pepperdine University where I have worked for 30 years as their Manager of MA Clinical Training and Professional Development. Call Today
In our work together we will maintain a comfortable, respectful atmosphere while exploring your concerns and tailoring an approach that fits your specific needs. In a world that can divide us, I work with people to focus on the positive attributes in their relationships and to explore forgiveness for the mistakes that are made along the relational journey. I have over 25 years of clinical experience working with couples, individuals and families. I am an educator of Marriage, Family Therapy at Pepperdine University where I have worked for 30 years as their Manager of MA Clinical Training and Professional Development. Call Today
![Photo of Teresa M George, PhD, Psychologist](https://photos.psychologytoday.com/e1827892-5ed1-49a1-bc59-00a9addf711c/3/320x400.jpeg)
I have over 38 years of experience working with a wide range of client concerns. I strongly believe in collaboration with other health and wellness professionals so that you can meet your mental health needs as soon as possible. I view myself as a guide in your process of meeting your personal needs.
I have over 38 years of experience working with a wide range of client concerns. I strongly believe in collaboration with other health and wellness professionals so that you can meet your mental health needs as soon as possible. I view myself as a guide in your process of meeting your personal needs.
![Photo of Priscilla Newton, MA, LMFT, EMDR, Marriage & Family Therapist](https://photos.psychologytoday.com/47e9e9c8-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Priscilla Newton
Marriage & Family Therapist, MA, LMFT, EMDR
Verified Verified
Laguna Beach, CA 92651
I am a licensed marriage and family therapist with a beautiful home office located in Laguna Beach. I work with individuals, couples and families to help identify and process your experiences, build healthy communication, and restore respect and trust in your relationships. I truly believe that change is possible, therapy an opportunity, and that everyone can reach their true potential.
I am a licensed marriage and family therapist with a beautiful home office located in Laguna Beach. I work with individuals, couples and families to help identify and process your experiences, build healthy communication, and restore respect and trust in your relationships. I truly believe that change is possible, therapy an opportunity, and that everyone can reach their true potential.
![Photo of Milad Ghalehei - GT Healthcare, APCC](https://photos.psychologytoday.com/2236ddd8-8c40-49c5-9473-bea301c1b4d8/2/320x400.jpeg)
GT Healthcare
Associate Professional Clinical Counselor, APCC
Verified Verified
1 Endorsed
Laguna Beach, CA 92651
Are racing thoughts keeping you up night? Tired of ER visits from panic attacks? Struggling to focus or pay attention? Feeling overwhelmed in crowds? Overall lack of motivation or energy? Do your emotions feel like a rollercoaster? Spending more time on hold or waitlists instead of getting the card you need? Take the first step and Book a consultation today - leave the rest up to us! Every client gets a personal concierge and other exclusive benefits. Schedule to learn more. All inclusive mental health and primary care. Appointments available 7 days per week for returning clients. Every client gets a personal concierge.
Are racing thoughts keeping you up night? Tired of ER visits from panic attacks? Struggling to focus or pay attention? Feeling overwhelmed in crowds? Overall lack of motivation or energy? Do your emotions feel like a rollercoaster? Spending more time on hold or waitlists instead of getting the card you need? Take the first step and Book a consultation today - leave the rest up to us! Every client gets a personal concierge and other exclusive benefits. Schedule to learn more. All inclusive mental health and primary care. Appointments available 7 days per week for returning clients. Every client gets a personal concierge.
![Photo of Amy Neufeld, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/76391ca3-f195-4e34-9263-40e669e46eee/1/320x400.jpeg)
Anxiety, depression, stress, divorce, parenting, co-parenting, teen anxiety, children behavioral issues, navigating adult pressures.... Oh my! It’s a lot to manage on your own. Life is going to present its challenges and you don't have to deal with them alone. Together we can get you living the life you want.
Anxiety, depression, stress, divorce, parenting, co-parenting, teen anxiety, children behavioral issues, navigating adult pressures.... Oh my! It’s a lot to manage on your own. Life is going to present its challenges and you don't have to deal with them alone. Together we can get you living the life you want.
See more therapy options for Laguna Beach
How does your Therapist compare?
Number of Therapists in Laguna Beach, CA
300+
Average cost per session
$185
Therapists in Laguna Beach, CA who prioritize treating:
93% | Anxiety |
86% | Depression |
78% | Relationship Issues |
70% | Self Esteem |
68% | Stress |
66% | Trauma and PTSD |
64% | Family Conflict |
Average years in practice
13 Years
Top 3 insurances accepted
68% | Aetna |
58% | Cigna and Evernorth |
45% | UnitedHealthcare UHC | UBH |
How Therapists in Laguna Beach, CA see their clients
68% | In Person and Online | |
32% | Online Only |
Gender breakdown
81% | Female | |
18% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Laguna Beach?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.