Melody Smith

Counselor, MA, LAC, NCC

Verified by Psychology Today Verified by Psychology Today

4 Endorsed

339 Main Street, Suite A, Metuchen, NJ 08840

Photo of Melody Smith, MA, LAC, NCC, Counselor

Life can be beautiful, but lately it feels overwhelming and messy. Emotional, physical, relational, and professional/academic stressors can leave you feeling overwhelmed and emotionally drained. As a result, you feel disconnected from yourself and others. You feel like you’re going through life in a haze. At the end of each day, you wonder how you can summon the energy to do it all again tomorrow. You’ve been so busy caring for others that you’re ignoring your own needs. You’ve never been more dissatisfied with your body and health. You find yourself in a cycle of unhealthy habits that feel impossible to break.

Working with me means focusing on how to care for you so that you can blossom into the best version of yourself. By caring for yourself, you can heal from your past and find new ways to navigate your present. You no longer need to be at war with yourself. Sessions with me offer a safe space where you can prioritize yourself and reclaim your well-being.

I provide a calm, nonjudgmental space for my clients. My sessions include holistic therapy with mind-body approaches, skills and self-care strategies for managing stressful life circumstances, exploring patterns that influence your relationships and beliefs about yourself, and building trust and deeper insight into self.

Call or Email Melody Smith now for a free 15 minute consultation - (848) 294-2540

My Practice at a Glance

Available both in-person and online

339 Main Street, Suite A

Metuchen, NJ 08840

(848) 294-2540

I specialize in Eating Disorders, Anxiety, and Grief. I am in person in Metuchen, NJ and online. I work with teens, adults, and families.

I specialize in Eating Disorders, Anxiety and Grief

$155 Per Session, I accept insurance

I see individuals and families

Hi, I'm Melody, and I have a passion for helping people make changes necessary to work towards a more fulfilled and healthy self.

Let's Connect (848) 294-2540

My Practice at a Glance

Available both in-person and online

339 Main Street, Suite A

Metuchen, NJ 08840

(848) 294-2540

I specialize in Eating Disorders, Anxiety, and Grief. I am in person in Metuchen, NJ and online. I work with teens, adults, and families.

I specialize in Eating Disorders, Anxiety and Grief

$155 Per Session, I accept insurance

I see individuals and families

Hi, I'm Melody, and I have a passion for helping people make changes necessary to work towards a more fulfilled and healthy self.

Finances

Fees

Individual Sessions $155
Pay by ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa, Zelle

Insurance

Aetna
Out of Network

I am an out-of-network provider. My fee is $155 per session. We can check your insurance benefits for you, just give us a call.

Call or Email me for a free 15 minute consultation now - (848) 294-2540

Melody Smith

Counselor, MA, LAC, NCC

I am an out-of-network provider. My fee is $155 per session. We can check your insurance benefits for you, just give us a call.

Call or Email me for a free 15 minute consultation now - (848) 294-2540

Melody Smith

Counselor, MA, LAC, NCC

Qualifications

Verified by Psychology Today Licensed by State of New Jersey / 37AC00703700 Melody Smith

I am a Licensed Associate Counselor. In addition, I'm a certified yoga instructor. I graduated from Southern New Hampshire University with a BA in Psychology with a focus on mental health. My Master's degree is in Clinical Mental Health Counseling from Liberty University.

Call or Email me for a free 15 minute consultation now - (848) 294-2540

Melody Smith

Counselor, MA, LAC, NCC

Call or Email me for a free 15 minute consultation now - (848) 294-2540

Melody Smith

Counselor, MA, LAC, NCC

Specialties and Expertise

Top Specialties

Eating Disorders
Anxiety
Grief

Expertise

Anger Management
Bipolar Disorder
Career Counseling
Coping Skills
Depression
Dual Diagnosis
Life Coaching
Life Transitions
Mood Disorders
Parenting
Peer Relationships
Racial Identity
Relationship Issues
Self Esteem
Self-Harming
Sleep or Insomnia
Spirituality
Stress
Substance Use
Trauma and PTSD
Weight Loss
Women's Issues

I'm especially passionate about helping clients find peace and calm. I have experience treating issues like eating disorders, negative body image, anxiety, life changes, and grief and loss.

Call or Email me for a free 15 minute consultation now - (848) 294-2540

Melody Smith

Counselor, MA, LAC, NCC

I'm especially passionate about helping clients find peace and calm. I have experience treating issues like eating disorders, negative body image, anxiety, life changes, and grief and loss.

Call or Email me for a free 15 minute consultation now - (848) 294-2540

Melody Smith

Counselor, MA, LAC, NCC

4 Endorsements

Taylor Zanon

Marriage & Family Therapist Associate, LAMFT

Melody is my coworker and I refer to her often, especially for individuals who have an eating disorder.

Dr. Lisa Marcelino

Marriage & Family Therapist, PhD, LMFT

Melody is my coworker who specializes in eating disorders. She cares deeply about helping individuals who are struggling with body image.

Reema Patel

Marriage & Family Therapist Associate, LAMFT

Melody is one of my colleagues. She is a knowledgeable clinician who is passionate about her work with clients. She is very welcoming and easy to connect with!

Jaunai Staton

Marriage & Family Therapist Associate, LAMFT

Melody is a compassionate, dedicated, and warm therapist. She provides a safe space for clients and is intentional in her conversations. She uses her skills to help her clients feel heard and equip them with tools that work for them.

Client Focus

Age

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Family

Ethnicity

Asian

Religion

Christian

Age

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Family

Ethnicity

Asian

Religion

Christian

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Christian Counseling
Coaching
Cognitive Behavioral (CBT)
Dialectical Behavior (DBT)
Emotionally Focused
Exposure Response Prevention (ERP)
Family Systems
Mindfulness-Based (MBCT)
Motivational Interviewing
Narrative
Positive Psychology
Solution Focused Brief (SFBT)
Strength-Based
Trauma Focused

I blend traditional therapies, such as Cognitive Behavioral Therapy, with alternative methods that are focused on wellness. Rather than solely focusing on the illness and viewing the mind and body as distinct, I look at you as a whole person.

Call or Email me for a free 15 minute consultation now - (848) 294-2540

Melody Smith

Counselor, MA, LAC, NCC

Call or Email me for a free 15 minute consultation now - (848) 294-2540

Melody Smith

Counselor, MA, LAC, NCC

Location

Primary Location

339 Main Street, Suite A

Metuchen, NJ 08840

(848) 294-2540

Email me

Nearby Areas

Cities

Counties

Middlesex

Zips

I specialize in Eating Disorders, Anxiety, and Grief. I am in person in Metuchen, NJ and online. I work with teens, adults, and families.

Call for a free consultation now - (848) 294-2540

Melody Smith

Counselor, MA, LAC, NCC

I specialize in Eating Disorders, Anxiety, and Grief. I am in person in Metuchen, NJ and online. I work with teens, adults, and families.

Call for a free consultation now - (848) 294-2540

Melody Smith

Counselor, MA, LAC, NCC