Melody Poma
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
Stamford, CT 06905
Let's Connect (203) 442-9489
On the surface you flash a smile, get things taken care of, and seem fine. But deep inside you know you haven't been able to address unexpected life events from the past, and now it's showing. The quality of your relationships is taking a hit; maybe it's school or work that feel way more daunting than ever. As a result, you're starting to feel exhausted, stuck, flirting with burnout, and lost as to how to get a hold of this. What you really need is a non-judgmental space where you can unpack those past events with someone who gets it, so you can find your sense of direction again and reconnect with yourself and others.
With 15+ years of experience as therapist, I specialize in working with young adults impacted by the effects of trauma. I use EMDR therapy to change beliefs that are holding you back, and to heal the painful memories stored so that you can show up authentically for the life you deserve. For this work, I tend to bring humor, warmth safety, and compassion.
Let's face it: most struggle to practice self-care. Life has its demands and everyone's needs come before yours. Allow therapy to be your "me" time to sip your coffee uninterrupted, focus on your needs, and have your story be heard. Call or email me to see if we could be a good fit. I look forward to partnering with you in your next chapter.
Call or Email Melody Poma now for a free 15 minute consultation - (203) 442-9489
Let's Connect (203) 442-9489
Finances
Fees
- Individual Sessions $200
- Pay by American Express, Cash, Check, Discover, Mastercard, Visa
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (203) 442-9489
Melody Poma
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Expired Licensed by State of Connecticut / 6570 Melody Poma
- In Practice for 20 Years
- Attended Columbia School of Social Work, MSW, Graduated 2004
Feel free to ask about qualifications and training experience. Email or (203) 442-9489
Melody Poma
Clinical Social Work/Therapist, LCSW
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Relationship Issues
- Life Transitions
Expertise
- Body Positivity
- Coping Skills
- Family Conflict
- Grief
- Peer Relationships
- Stress
- Women's Issues
Do these issues align with your needs? Email or (203) 442-9489
Melody Poma
Clinical Social Work/Therapist, LCSW
Client Focus
Age
Adults
Participants
Individuals
Communities
Gay Allied ,
Single Mother
Ethnicity
Black and African American ,
Hispanic and Latino
I also speak
Spanish
Age
Adults
Participants
Individuals
Communities
Gay Allied ,
Single Mother
Ethnicity
Black and African American ,
Hispanic and Latino
I also speak
Spanish
Treatment Approach
Types of Therapy
- Attachment-based
- Clinical Supervision and Licensed Supervisors
- Compassion Focused
- Culturally Sensitive
- EMDR
- Family Systems
- Interpersonal
- Multicultural
- Person-Centered
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (203) 442-9489
Melody Poma
Clinical Social Work/Therapist, LCSW
Location
Nearby Areas
Call for a free consultation now - (203) 442-9489
Melody Poma
Clinical Social Work/Therapist, LCSW