![Photo of Melissa Strobel, LAC, Counselor](https://photos.psychologytoday.com/fdd9387f-54ff-4197-a44c-ebf0f0d9eb43/2/320x400.jpeg)
Melissa Strobel
Counselor, LAC (she, her)
Verified by Psychology Today Verified by Psychology Today
7233 East Baseline Road, Mesa, AZ 85209
Let's Connect (480) 339-0564
![Photo of Melissa Strobel, LAC, Counselor](https://photos.psychologytoday.com/fdd9387f-54ff-4197-a44c-ebf0f0d9eb43/2/320x400.jpeg)
Have you already tried traditional talk therapy and felt disappointed by it? Perhaps you are skeptical about trying therapy at all. Either way, I am here to help by holding a safe space for you to explore your inner world with the use of my favorite modalities: EMDR and IFS therapy. Many of the clients I work with suffer from trauma, anxiety, depression, PTSD, life transitions, and come from all walks of life. With clients, I have a compassionate approachable demeanor. Clients warm up to me quickly and I enjoy helping them to reach their goals.
EMDR and IFS informed therapies are key ingredients for finally finding some relief! Utilizing bilateral stimulation, we allow the brain to do its best work to process memories that become “stuck”, causing fears, anxiety, and depression in our present day lives.
After addressing the past and present we will take control of the future and run future oriented protocols to assist with any worry about tomorrow. This amazing work is also easily completed virtually.
Take the first step to help. Call or Email Melissa Strobel now - (480) 339-0564
Let's Connect (480) 339-0564
![Photo of Melissa Strobel, LAC, Counselor](https://photos.psychologytoday.com/fdd9387f-54ff-4197-a44c-ebf0f0d9eb43/2/320x400.jpeg)
Finances
Fees
- Individual Sessions $120
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
Check fees and, if listed, ask to verify your insurance coverage. Email or (480) 339-0564
![Photo of Melissa Strobel, LAC, Counselor](https://photos.psychologytoday.com/fdd9387f-54ff-4197-a44c-ebf0f0d9eb43/2/320x400.jpeg)
Melissa Strobel
Counselor, LAC
Qualifications
- Verified by Psychology Today Licensed by State of Arizona / 18688 Melissa Strobel
- In Practice for 4 Years
- Certificate from EMDRIA 2020
- Attended Grand Canyon University, Master of Science in Counseling, Graduated 2019
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Depression
- Anxiety
Expertise
- Anger Management
- Body Positivity
- Chronic Pain
- Codependency
- Coping Skills
- Divorce
- Grief
- Impulse Control Disorders
- Life Transitions
- Mood Disorders
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Suicidal Ideation
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Queer Allied ,
Single Mother
Religion
Other Spiritual or Religious Affiliations
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Queer Allied ,
Single Mother
Religion
Other Spiritual or Religious Affiliations
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- EMDR
- EMDR trained
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Ketamine-Assisted
- Narrative
- Person-Centered
- Somatic
- Strength-Based
- Trauma Focused
Location
Primary Location
Innerlight Counseling
7233 East Baseline Road
Mesa, AZ 85209
(480) 339-0564Email me
Nearby Areas
Counties
Neighborhoods
Take the first step to help. Call now - (480) 339-0564
![Photo of Melissa Strobel, LAC, Counselor](https://photos.psychologytoday.com/fdd9387f-54ff-4197-a44c-ebf0f0d9eb43/2/320x400.jpeg)
Melissa Strobel
Counselor, LAC