Stress Management for PTSD
![Photo of Melissa Stolsig, PsyD, MS, MA, Psychologist](https://photos.psychologytoday.com/dafb3896-842c-4736-aed1-74584b0c9ec3/3/320x400.jpeg)
For those individuals already working with a primary therapist with primary focus on managing symptoms of PTSD. This open group provides psychoeducation, support and experiential techniques aimed at symptom reduction. The group has rolling admission on a trimester schedule and will include 1 individual session prior to joining the group for setting treatment goals and expectations. This group is 100% virtual.
Group Details
Location
Sacramento, CA 95811
Session Cost
Group Meets
Expertise
Types of Therapy
Age
![Photo of Melissa Stolsig, PsyD, MS, MA, Psychologist](https://photos.psychologytoday.com/dafb3896-842c-4736-aed1-74584b0c9ec3/3/320x400.jpeg)
My Other Groups
Stress Management for Depression & Anxiety
![Photo of Melissa Stolsig, PsyD, MS, MA, Psychologist](https://photos.psychologytoday.com/dafb3896-842c-4736-aed1-74584b0c9ec3/3/320x400.jpeg)
Feel like you just need a little help to keep you going? This group focuses on strength-based interventions to assist people under chronic stressors to remember their own strengths and to compassionately care for themselves. Admission is rolling on a trimester schedule and will include 1 individual goal setting session prior to joining the group. We take insurance and can accomodate sliding scale for cash pay. This group is 100% virtual.