Therapists in Collingswood, NJ

Photo of Jonathan Hannum, MSEd, NCC, LPC, Licensed Professional Counselor
Jonathan Hannum
Licensed Professional Counselor, MSEd, NCC, LPC
Verified Verified
2 Endorsed
Collingswood, NJ 08108
I specialize in working with folks with ADHD and other neurodivergent-types in NJ and PA but also heavily work with anxiety, depression, and issues surrounding activation and assertiveness. So I'm very action-oriented in my approach and that's because I believe when we see and experience change it can help build momentum. People are resilient, creative, and adaptive but sometimes we get stuck. (And when we neurodivergent folks get stuck we get really stuck!) Let's work to build awareness, strategies, and change!
I specialize in working with folks with ADHD and other neurodivergent-types in NJ and PA but also heavily work with anxiety, depression, and issues surrounding activation and assertiveness. So I'm very action-oriented in my approach and that's because I believe when we see and experience change it can help build momentum. People are resilient, creative, and adaptive but sometimes we get stuck. (And when we neurodivergent folks get stuck we get really stuck!) Let's work to build awareness, strategies, and change!
(215) 978-9709 View (215) 978-9709
Photo of Jessica Tighe, MSW, LCSW, Clinical Social Work/Therapist
Jessica Tighe
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Collingswood, NJ 08107
It is possible to feel better, to see change, and to regain confidence, control and balance in your family and your life. As a therapist working with adults, teens, and parents, I am relaxed, practical, and hands-on. My approach is direct and effective, focused on increasing the "tool box" of skills you, your family, or your child can use in difficult situations. Working together, we will set goals based on your immediate concerns, problem-solve solutions, try out new ways to think about and handle your problems, and we will make changes that are lasting.
It is possible to feel better, to see change, and to regain confidence, control and balance in your family and your life. As a therapist working with adults, teens, and parents, I am relaxed, practical, and hands-on. My approach is direct and effective, focused on increasing the "tool box" of skills you, your family, or your child can use in difficult situations. Working together, we will set goals based on your immediate concerns, problem-solve solutions, try out new ways to think about and handle your problems, and we will make changes that are lasting.
(856) 425-2547 View (856) 425-2547
Photo of Elizabeth Tedeschi, MA, LPC, Licensed Professional Counselor
Elizabeth Tedeschi
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Collingswood, NJ 08108  (Online Only)
Far too often we are weighed down by heavy emotions; intrusive thoughts and conditioned patterns. Through my varied experience I have been able to witness firsthand--that even in the most dire circumstances positive change is possible. My philosophy is to provide you with patience; positivity and pragmatism while varying the therapeutic approach to fit your current needs. To foster motivation and facilitate insight, I utilize a combination of strength-based techniques. I also believe in the significance of incorporating your interests and creativity (e.g. art, music, theatre and humor) into sessions.
Far too often we are weighed down by heavy emotions; intrusive thoughts and conditioned patterns. Through my varied experience I have been able to witness firsthand--that even in the most dire circumstances positive change is possible. My philosophy is to provide you with patience; positivity and pragmatism while varying the therapeutic approach to fit your current needs. To foster motivation and facilitate insight, I utilize a combination of strength-based techniques. I also believe in the significance of incorporating your interests and creativity (e.g. art, music, theatre and humor) into sessions.
(973) 310-5294 View (973) 310-5294
Photo of Jill Goldner, MS, LPC, NCC, Licensed Professional Counselor
Jill Goldner
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Collingswood, NJ 08108  (Online Only)
Current immediate availability! I as a solution focused, inclusive and nonjudgmental therapist, my goal is to help you feel better by focusing on you as an individual and your own specific needs. Collaborating with my clients helps to identify problems, build skills and focus on your personal goals of care. I focus on self care and self compassion and am here to support and guide you to the best version of yourself. I have a passion for working with family building (infertility, pregnancy and parenting), chronic illness, and young adults.
Current immediate availability! I as a solution focused, inclusive and nonjudgmental therapist, my goal is to help you feel better by focusing on you as an individual and your own specific needs. Collaborating with my clients helps to identify problems, build skills and focus on your personal goals of care. I focus on self care and self compassion and am here to support and guide you to the best version of yourself. I have a passion for working with family building (infertility, pregnancy and parenting), chronic illness, and young adults.
(856) 259-1431 View (856) 259-1431
Photo of Desiree Adkins, MA-CMHC, PCC
Desiree Adkins
MA-CMHC, PCC
Verified Verified
1 Endorsed
Collingswood, NJ 08107  (Online Only)
Clients come to me when their people-pleasing behaviors have caused them to lose themselves. They feel trapped in exhausting relationships where their needs go unmet, respect seems nonexistent, and their self-esteem is declining. They're confused about how to navigate feelings of guilt, shame, and worry while trying to prioritize themselves. Ultimately, they dream of having the confidence to express themselves fully, assert healthy boundaries, and be kind to others without neglecting their own needs. That's where I come in...
Clients come to me when their people-pleasing behaviors have caused them to lose themselves. They feel trapped in exhausting relationships where their needs go unmet, respect seems nonexistent, and their self-esteem is declining. They're confused about how to navigate feelings of guilt, shame, and worry while trying to prioritize themselves. Ultimately, they dream of having the confidence to express themselves fully, assert healthy boundaries, and be kind to others without neglecting their own needs. That's where I come in...
(609) 454-6481 View (609) 454-6481
Photo of Allyson Graves, MA, LPC, `ATR-BC, Licensed Professional Counselor
Allyson Graves
Licensed Professional Counselor, MA, LPC, `ATR-BC
Verified Verified
1 Endorsed
Collingswood, NJ 08108  (Online Only)
Hello! I'm Allyson, and I'm glad you're here. I know that seeking therapy can be challenging, and finding a good fit is so important. As a therapist I take an empathetic and authentic approach to therapy and believe you are your own expert. My goal is to provide a safe and supportive environment to make sure you feel safe and heard so that you are able to openly express yourself and begin to move forward. I am committed to respectfully and compassionately meeting you where you are and hope to guide you towards your own authentic self.
Hello! I'm Allyson, and I'm glad you're here. I know that seeking therapy can be challenging, and finding a good fit is so important. As a therapist I take an empathetic and authentic approach to therapy and believe you are your own expert. My goal is to provide a safe and supportive environment to make sure you feel safe and heard so that you are able to openly express yourself and begin to move forward. I am committed to respectfully and compassionately meeting you where you are and hope to guide you towards your own authentic self.
(856) 595-4216 View (856) 595-4216
Photo of Mary Fair, MSW, LCSW, Clinical Social Work/Therapist
Mary Fair
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Collingswood, NJ 08108
Are you hard on yourself? Do you feel overwhelmed by worry or stress? Or maybe you live with a painful history that you don't quite feel like you've been able to move past? I can support you in healing from that pain and guide you in transforming your relationship to yourself in the present. Using a holistic, mind-body approach, I’ll help you process your thoughts and learn to meet your complex feelings with curiosity and compassion. I'll teach you practical skills to move through your emotions, allowing for a greater sense of peace. And empowerment! As your therapist, you can expect me to be authentic, warm, and nonjudgmental.
Are you hard on yourself? Do you feel overwhelmed by worry or stress? Or maybe you live with a painful history that you don't quite feel like you've been able to move past? I can support you in healing from that pain and guide you in transforming your relationship to yourself in the present. Using a holistic, mind-body approach, I’ll help you process your thoughts and learn to meet your complex feelings with curiosity and compassion. I'll teach you practical skills to move through your emotions, allowing for a greater sense of peace. And empowerment! As your therapist, you can expect me to be authentic, warm, and nonjudgmental.
(856) 241-6800 View (856) 241-6800
Photo of Miriam Rosario, MS, LPC, ACS, Licensed Professional Counselor
Miriam Rosario
Licensed Professional Counselor, MS, LPC, ACS
Verified Verified
3 Endorsed
Collingswood, NJ 08108
Happiness, confidence and peace of mind require a commitment to self-reflection. Powerful feelings and personal struggles present obstacles. Being sensitive to life's complexities, I provide a safe environment to express feelings at your pace. During our time together we focus on the issues that are of importance to you and help strengthen your ability to manage the demands of life.
Happiness, confidence and peace of mind require a commitment to self-reflection. Powerful feelings and personal struggles present obstacles. Being sensitive to life's complexities, I provide a safe environment to express feelings at your pace. During our time together we focus on the issues that are of importance to you and help strengthen your ability to manage the demands of life.
(215) 983-2111 View (215) 983-2111
Photo of Vera Ginsburgs, LPC, DMT, CYT, Licensed Professional Counselor
Vera Ginsburgs
Licensed Professional Counselor, LPC, DMT, CYT
Verified Verified
Collingswood, NJ 08108
I appreciate you taking the time to check out my profile. I know how hard it can be to find a therapist that checks all the boxes: are they a good fit; do they have appointments that work with my schedule; will I be able to afford it? Hopefully you will find some of those answers here and if not, I'm available for a free phone consult. In our work together, I prioritize collaboration, transparency, humor, and curiosity to help bring more awareness to the patterns in your life that may be blocking you from pursuing or accomplishing personal or professional goals.
I appreciate you taking the time to check out my profile. I know how hard it can be to find a therapist that checks all the boxes: are they a good fit; do they have appointments that work with my schedule; will I be able to afford it? Hopefully you will find some of those answers here and if not, I'm available for a free phone consult. In our work together, I prioritize collaboration, transparency, humor, and curiosity to help bring more awareness to the patterns in your life that may be blocking you from pursuing or accomplishing personal or professional goals.
(856) 651-1109 View (856) 651-1109
Photo of Blair Orndorf, MA, LAC, Counselor
Blair Orndorf
Counselor, MA, LAC
Verified Verified
1 Endorsed
Collingswood, NJ 08108
Blair compassionately helps clients navigate life’s challenges and stressors, including transitions, loss, and uncertainty. She incorporates an integrative approach informed by her client’s needs and goals. She enjoys helping clients redefine their identities, find their strengths, build healthy relationships, and tell their stories. Utilizing trauma-informed care and encouraging a mind-body connection, Blair supports clients through self-exploration and finding peace.
Blair compassionately helps clients navigate life’s challenges and stressors, including transitions, loss, and uncertainty. She incorporates an integrative approach informed by her client’s needs and goals. She enjoys helping clients redefine their identities, find their strengths, build healthy relationships, and tell their stories. Utilizing trauma-informed care and encouraging a mind-body connection, Blair supports clients through self-exploration and finding peace.
(856) 481-7966 View (856) 481-7966
Photo of Becky Cicalese, MA, LMFT, CGP, Marriage & Family Therapist
Becky Cicalese
Marriage & Family Therapist, MA, LMFT, CGP
Verified Verified
Collingswood, NJ 08108
I value creating a strong therapeutic relationship with my clients and encourage a non-judgmental space, where you can speak freely about what is occurring and can truly understand that you are not alone. As Ram Dass stated, “We’re all just walking each other home.” I have experience working with adolescences, adults, couples, and families. I work with ages 4+, with a focus on depression, anxiety, behavioral and familial issues, relationship/couple issues, LGBTQ+ issues, grief/loss, PTSD, chronic health issues, and severe and persistent mental illness. I am also a certified grief informed professional.
I value creating a strong therapeutic relationship with my clients and encourage a non-judgmental space, where you can speak freely about what is occurring and can truly understand that you are not alone. As Ram Dass stated, “We’re all just walking each other home.” I have experience working with adolescences, adults, couples, and families. I work with ages 4+, with a focus on depression, anxiety, behavioral and familial issues, relationship/couple issues, LGBTQ+ issues, grief/loss, PTSD, chronic health issues, and severe and persistent mental illness. I am also a certified grief informed professional.
(856) 558-7021 View (856) 558-7021
Photo of Terrilyn Battle - The Wright Branch Counseling & Consulting Services, PhD, LCMHC-A, LPC, CRC, CVE, Counselor
The Wright Branch Counseling & Consulting Services
Counselor, PhD, LCMHC-A, LPC, CRC, CVE
Verified Verified
1 Endorsed
Collingswood, NJ 08108
Are you seeking services with an aim to reduce obstacles and/or personal challenges through empowerment, goal development, and authentic collaboration? Are you seeking support that considers your individualism and unique characteristics by minimizing a "one size fits all" approach to counseling? If so, let's work together to identify and establish potential solutions through individualized counseling support that will help you live life divinely attuned. Living life with transparency is the goal as my focus is to assist you in identifying and/or redefining your wellness and ways to help you live your best life in harmony.
Are you seeking services with an aim to reduce obstacles and/or personal challenges through empowerment, goal development, and authentic collaboration? Are you seeking support that considers your individualism and unique characteristics by minimizing a "one size fits all" approach to counseling? If so, let's work together to identify and establish potential solutions through individualized counseling support that will help you live life divinely attuned. Living life with transparency is the goal as my focus is to assist you in identifying and/or redefining your wellness and ways to help you live your best life in harmony.
(856) 460-5025 View (856) 460-5025
Photo of Rebecca Davis, MA, LPC, Licensed Professional Counselor
Rebecca Davis
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Collingswood, NJ 08108  (Online Only)
I strive to create a safe and non-judgmental space where we can explore your thoughts, feelings, and innermost experiences. By fostering a collaborative relationship, I aim to empower you to gain insights into your challenges, develop new skills, and process your past in order to feel more grounded in your present and future. My clinical strengths include depression, adult ADHD, trauma, social anxiety, childhood sexual assault, as well as relational & transitional issues, including pregnancy and parenthood. She is knowledgeable in a wide range of techniques, including Psychodynamic, CBT, DBT, TF-CBT, and Motivational Interviewing.
I strive to create a safe and non-judgmental space where we can explore your thoughts, feelings, and innermost experiences. By fostering a collaborative relationship, I aim to empower you to gain insights into your challenges, develop new skills, and process your past in order to feel more grounded in your present and future. My clinical strengths include depression, adult ADHD, trauma, social anxiety, childhood sexual assault, as well as relational & transitional issues, including pregnancy and parenthood. She is knowledgeable in a wide range of techniques, including Psychodynamic, CBT, DBT, TF-CBT, and Motivational Interviewing.
(856) 452-7762 View (856) 452-7762
Photo of Kristen L Curtis, MA
Kristen L Curtis
MA
Verified Verified
Collingswood, NJ 08108
Kristen Curtis is a clinically based psychotherapist with 12 years of experience practicing in Collingswood NJ. Having recently relocated from Vermont Kristen continues to see clients from both Vermont and the Southern New Jersey region. Over the years Kristen has seen a variety of clients from diverse backgrounds sharing similar life struggles spanning relationship issues, personal loss, childhood abuse, mood disorders, anxiety and neurodiversity diagnosis such as ADD/ADHD and autism spectrum disorders. Kristen is passionate about providing conscious and humanistic care to people of all walks of life.
Kristen Curtis is a clinically based psychotherapist with 12 years of experience practicing in Collingswood NJ. Having recently relocated from Vermont Kristen continues to see clients from both Vermont and the Southern New Jersey region. Over the years Kristen has seen a variety of clients from diverse backgrounds sharing similar life struggles spanning relationship issues, personal loss, childhood abuse, mood disorders, anxiety and neurodiversity diagnosis such as ADD/ADHD and autism spectrum disorders. Kristen is passionate about providing conscious and humanistic care to people of all walks of life.
(856) 716-5015 View (856) 716-5015
Photo of Francesca Marcus Diefenbach, MAIS, MA, LMFT, CST, Marriage & Family Therapist
Francesca Marcus Diefenbach
Marriage & Family Therapist, MAIS, MA, LMFT, CST
Verified Verified
2 Endorsed
Collingswood, NJ 08108
As a Marriage and Family Therapist and Certified Sex Therapist, I have specialized training in working with couples, families, and individuals. I work closely with clients as they navigate relational changes, e.g., loss of intimacy, emotional distance, betrayal, family conflict, parenting concerns, separation, divorce, and blended-family issues. I encourage my clients to openly talk about their feelings while constructively working toward greater closeness and intimacy with their loved ones. I believe that the quality of the relationship between therapist and client(s) is the foundation for gratifying therapeutic growth and change.
As a Marriage and Family Therapist and Certified Sex Therapist, I have specialized training in working with couples, families, and individuals. I work closely with clients as they navigate relational changes, e.g., loss of intimacy, emotional distance, betrayal, family conflict, parenting concerns, separation, divorce, and blended-family issues. I encourage my clients to openly talk about their feelings while constructively working toward greater closeness and intimacy with their loved ones. I believe that the quality of the relationship between therapist and client(s) is the foundation for gratifying therapeutic growth and change.
(856) 517-0212 View (856) 517-0212
Photo of Ebony Yelder, MA, LPC, Licensed Professional Counselor
Ebony Yelder
Licensed Professional Counselor, MA, LPC
Verified Verified
Collingswood, NJ 08108  (Online Only)
Congratulations on taking such a significant and courageous step in your self care. We can easily become stagnated by the struggles of our past or bounded by the worries of our future. My mission is to empower my clients through identifying and cultivating their strengths consequently building upon these qualities to achieve the vision and goals they have for themselves. I strive to foster a relationship that provides a safe and non-judgmental space for clients to share openly and freely.
Congratulations on taking such a significant and courageous step in your self care. We can easily become stagnated by the struggles of our past or bounded by the worries of our future. My mission is to empower my clients through identifying and cultivating their strengths consequently building upon these qualities to achieve the vision and goals they have for themselves. I strive to foster a relationship that provides a safe and non-judgmental space for clients to share openly and freely.
(609) 293-5376 View (609) 293-5376
Photo of Ashley Derdzikowski-Farrell, LPC, Licensed Professional Counselor
Ashley Derdzikowski-Farrell
Licensed Professional Counselor, LPC
Verified Verified
Collingswood, NJ 08108
As a mental health therapist, my goal is to help you uncover your fears and help resolve your challenges that you face in life through therapy. Whether your life challenges are depression, anxiety, relationship struggles, social media addiction/struggles or co-occurring issues, I am here to work with you through these challenges. I am a licensed professional counselor, as well as a certified school counselor that has worked in the mental health field for over 5 years. I have experience working with clients whom have struggled with depression, anxiety, bipolar disorder, PTSD, schizophrenia, co-occurring disorders and addiction.
As a mental health therapist, my goal is to help you uncover your fears and help resolve your challenges that you face in life through therapy. Whether your life challenges are depression, anxiety, relationship struggles, social media addiction/struggles or co-occurring issues, I am here to work with you through these challenges. I am a licensed professional counselor, as well as a certified school counselor that has worked in the mental health field for over 5 years. I have experience working with clients whom have struggled with depression, anxiety, bipolar disorder, PTSD, schizophrenia, co-occurring disorders and addiction.
(856) 619-8296 View (856) 619-8296
Photo of Robyn DeCosta, MA, LAMFT, Marriage & Family Therapist Associate
Robyn DeCosta
Marriage & Family Therapist Associate, MA, LAMFT
Verified Verified
1 Endorsed
Collingswood, NJ 08108
As a Marriage & Family Therapist, I am dedicated to fostering healthier relationships and guiding individuals, couples, and families towards positive change. I create a safe space for open dialogue, helping you navigate challenges and discover resilience. I like to create a collaborative approach to ensure you're getting the most of our sessions together.
As a Marriage & Family Therapist, I am dedicated to fostering healthier relationships and guiding individuals, couples, and families towards positive change. I create a safe space for open dialogue, helping you navigate challenges and discover resilience. I like to create a collaborative approach to ensure you're getting the most of our sessions together.
(856) 636-3894 View (856) 636-3894
Photo of Dana Barnes, LPC, NCC, CCTP, Licensed Professional Counselor
Dana Barnes
Licensed Professional Counselor, LPC, NCC, CCTP
Verified Verified
Collingswood, NJ 08108  (Online Only)
Great to meet you! I am a Licensed Professional Counselor (LPC) based in New Jersey and have been practicing for the last 5 years.
Great to meet you! I am a Licensed Professional Counselor (LPC) based in New Jersey and have been practicing for the last 5 years.
(862) 727-7677 View (862) 727-7677
Photo of Kyle Burke, PsyD, Psychologist
Kyle Burke
Psychologist, PsyD
Verified Verified
1 Endorsed
Collingswood, NJ 08108  (Online Only)
A bow of welcome to you! Taking the first steps of exploration into suffering, challenging life circumstances, overwhelming emotions, and conflicts with others takes courage, and I acknowledge that you have taken this difficult first step. I have been working in the field for almost 20 years and I’ve learned that my greatest teachers are the people with whom I work. I will work with you to create a safe and collaborative relationship to explore whatever it is that brought you to therapy. One observation that I have made over my years doing therapy, is that the “sicker” people are, the less they play.
A bow of welcome to you! Taking the first steps of exploration into suffering, challenging life circumstances, overwhelming emotions, and conflicts with others takes courage, and I acknowledge that you have taken this difficult first step. I have been working in the field for almost 20 years and I’ve learned that my greatest teachers are the people with whom I work. I will work with you to create a safe and collaborative relationship to explore whatever it is that brought you to therapy. One observation that I have made over my years doing therapy, is that the “sicker” people are, the less they play.
(856) 248-3777 View (856) 248-3777
1

See more therapy options for Collingswood

How does your Therapist compare?

Number of Therapists in Collingswood, NJ

80+

Average cost per session

$150

Therapists in Collingswood, NJ who prioritize treating:

91% Anxiety
84% Depression
80% Relationship Issues
70% Trauma and PTSD
70% Self Esteem
65% Family Conflict
64% Coping Skills

Average years in practice

12 Years

Top 3 insurances accepted

81% Aetna
73% Horizon Blue Cross and Blue Shield
63% Cigna and Evernorth

How Therapists in Collingswood, NJ see their clients

74% In Person and Online
26% Online Only

Gender breakdown

80% Female
18% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Collingswood?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.