![Photo of Melissa Parr, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/fb2aa71c-82b5-43b8-9b57-2472021ed24e/1/320x400.jpeg)
Melissa Parr
Marriage & Family Therapist, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
Carlsbad, CA 92009
Managed by Rula Health. Your call or email may go to a representative.
Let's Connect (760) 760-4153
![Photo of Melissa Parr, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/fb2aa71c-82b5-43b8-9b57-2472021ed24e/1/320x400.jpeg)
Managed by Rula Health. Your call or email may go to a representative.
I'm Melissa Parr and I am a Licensed Marriage and Family Therapist with a master's degree in psychology. I am interested in helping others gain understanding and insight about themselves and how to manage their internal worlds, especially during times of anxiety or transition. My approach is collaborative and client-centered, and I see the client-therapist relationship as being a means for change. I use a variety of techniques and approaches, including Cognitive Behavioral Therapy, Mindfulness, and Attachment Theory.
I typically work with clients who are striving to gain insight and skills about how to manage anxiety or stress during challenging times. I enjoy working with clients who are seeking to gain insights about themselves, make changes in their lives, and are willing to look closer at their internal worlds so they can better influence their outer worlds.
I am a little goofy at times, but also warm, accepting, and respectful of the often difficult change process.
Call or Email Melissa Parr now for a free 15 minute consultation - (760) 760-4153
Let's Connect (760) 760-4153
![Photo of Melissa Parr, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/fb2aa71c-82b5-43b8-9b57-2472021ed24e/1/320x400.jpeg)
Managed by Rula Health. Your call or email may go to a representative.
Finances
Fees
- Sliding scale: apply if you may be eligible
Insurance
- Aetna
- Anthem Blue Cross Blue Shield
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Coventry
- Elevance
- Government Employees Health Association (GEHA)
- Health Net
- Managed Health Network (MHN)
- MHNet Behavioral Health
- Optum
- Oscar Health
- Oxford
- Sutter
- TRICARE
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (760) 760-4153
![Photo of Melissa Parr, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/fb2aa71c-82b5-43b8-9b57-2472021ed24e/1/320x400.jpeg)
Melissa Parr
Marriage & Family Therapist, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / 122273 Melissa Parr
- In Practice for 15 Years
- Attended Chapman University, MA in Psychology
Specialties and Expertise
Top Specialties
- Anxiety
- Coping Skills
- Life Transitions
Expertise
- Bisexual
- Grief
- Lesbian
- LGBTQ+
- Mood Disorders
- Self Esteem
- Stress
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Client Centered Therapy
- Cognitive Behavioral (CBT)
- Eclectic
- Gestalt
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Solution Focused Brief (SFBT)
Location
Additional Location
Carlsbad, CA 92011
(760) 760-4153Nearby Areas
Call for a free consultation now - (760) 760-4153
![Photo of Melissa Parr, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/fb2aa71c-82b5-43b8-9b57-2472021ed24e/1/320x400.jpeg)
Melissa Parr
Marriage & Family Therapist, LMFT