Melissa Lenz
Pre-Licensed Professional, MA, MHP
Verified by Psychology Today Verified by Psychology Today
Edina, MN 55439
Let's Connect (952) 800-9895
I have a passion for working with individuals as they navigate challenges in their life, especially during periods of transition and uncertainty. Whether you are struggling with trauma, grief, postpartum anxiety/depression, substance use, or parenting issues, we can work together to identify your core concern and develop tools that will help you move towards healing.
My theoretical orientation is grounded in Emotion Focused and Internal Family Systems therapies. I consider the therapeutic relationship to be a partnership between client and counselor. It is my goal to offer a space where you can share your story, and compassionately explore painful emotions or areas of inner conflict for healing.
Your life, mental health, and struggles are important to me. I see everyone in their unique and individual needs to ensure your experience is specific to your circumstances. I desire to work in a partnership with you to support you, improve your mental health, and your quality of life. Want to learn more? Visit www.therapyatkairos.com.
Call or Email Melissa Lenz now for a free 15 minute consultation - (952) 800-9895
Let's Connect (952) 800-9895
Finances
Fees
- Individual Sessions $125
- Couple Sessions $150
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- HealthPartners of MN and WI
- PreferredOne
- UCare
Check fees and, if listed, ask to verify your insurance coverage. Email or (952) 800-9895
Melissa Lenz
Pre-Licensed Professional, MA, MHP
Qualifications
- Verified by Psychology Today Supervised by Ruth Grambush (Minnesota / 4095) Melissa Lenz
- Attended Bethel University, MA Clinical Mental Health Counseling, Graduated 2022
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Parenting
Expertise
- Addiction
- Adoption
- Behavioral Issues
- Child
- Chronic Pain
- Chronic Relapse
- Family Conflict
- Grief
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self-Harming
- Substance Use
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family / Marital
- Family Systems
- Internal Family Systems (IFS)
- Motivational Interviewing
- Narrative
- Person-Centered
- Play Therapy
Location
Nearby Areas
Call for a free consultation now - (952) 800-9895
Melissa Lenz
Pre-Licensed Professional, MA, MHP