Melissa Forrest-Garcia
Marriage & Family Therapist, MA, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Hutto, TX 78634
Let's Connect (512) 957-6292
Are you struggling with anxiety, depression or difficulty overcoming patterns that keep you from living your best life? I specialize in helping clients address many issues related to trauma exposure and its effect on their nervous system. I have a wonderful track record of helping clients restore emotional balance to their personal and professional lives. We may work on healing self-sabotaging beliefs, building healthy boundaries, managing anxiety, feeling into layers of grief, forming healthy coping strategies for everyday stressors, and learning effective and authentic communication skills.
I specialize in complex ptsd, anxiety and restoring a sense of safety in the body. I use body based awareness tools to help regulate emotions and manage triggers. I also offer attachment-focused EMDR - Eye Movement Desensitization and Reprocessing to address trauma and PTSD complexes. I look forward to meeting you.
Starting therapy is an act of self trust and self care. Finding the right fit with a therapist will ensure your time and efforts are not wasted. I invite you to take a moment right now, to reach out so that we may take the next steps together.
Call or Email Melissa Forrest-Garcia now for a free 15 minute consultation - (512) 957-6292
Let's Connect (512) 957-6292
Finances
Fees
- Individual Sessions $160
- Sliding scale: apply if you may be eligible
- Pay by Cash, Check, Venmo, Zelle
Insurance
- Aetna
- Cigna and Evernorth
- Out of Network
Call or Email me for a free 15 minute consultation now - (512) 957-6292
Melissa Forrest-Garcia
Marriage & Family Therapist, MA, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / MFT 86692 Melissa Forrest-GarciaLicense state differs from primary location state.
- In Practice for 12 Years
- License: California Board of Behavioral Sciences MFT 86692 / 2015
- License: Texas State Board of Examiners of Marriage and Family Therapists MFT 205423 / 2024
- Attended California Institute of Integral Studies, Graduated 2010
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Women's Issues
Expertise
- Adoption
- Bisexual
- Child
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Grief
- Impulse Control Disorders
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Parenting
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Sexual Abuse
- Suicidal Ideation
- Transgender
Endorsement
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Transgender Allied
Ethnicity
Hispanic and Latino
I also speak
Spanish
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Transgender Allied
Ethnicity
Hispanic and Latino
I also speak
Spanish
Treatment Approach
Types of Therapy
- Attachment-based
- Eclectic
- EMDR
- Family / Marital
- Integrative
- Interpersonal
- Multicultural
- Play Therapy
- Relational
- Sandplay
- Somatic
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (512) 957-6292
Melissa Forrest-Garcia
Marriage & Family Therapist, MA, LMFT