Therapists in Wenatchee, WA

Photo of Peggy D Peterson, MS, LMHC, NCC, Counselor
Peggy D Peterson
Counselor, MS, LMHC, NCC
Verified Verified
Wenatchee, WA 98801
As a counselor with more than twenty years experience in both clinical and private practice settings, my goal is to provide you with a safe, comfortable and secure environment where, together, we will identify your counseling needs. Adult clients find my supportive, practical, holistic approach helpful in gaining understanding and insight into themselves and others. With this new understanding comes positive change. I use a variety of therapy techniques, including cognitive behavioral, interpersonal, relational, coping skill building, and anxiety reduction.
As a counselor with more than twenty years experience in both clinical and private practice settings, my goal is to provide you with a safe, comfortable and secure environment where, together, we will identify your counseling needs. Adult clients find my supportive, practical, holistic approach helpful in gaining understanding and insight into themselves and others. With this new understanding comes positive change. I use a variety of therapy techniques, including cognitive behavioral, interpersonal, relational, coping skill building, and anxiety reduction.
(509) 987-5967 View (509) 987-5967
Photo of Kelsi Huerter, LMHC, NCC, Counselor
Kelsi Huerter
Counselor, LMHC, NCC
Verified Verified
2 Endorsed
Wenatchee, WA 98801
I help folx improve the satisfaction of their life through nurturing their relationship with food, their bodies, and through finding harmony with their trauma history...sometimes all at once. I use EMDR to address these issues and more, and offer EMDR in an intensive format to reach peak trauma resolution in shorter amounts of time than the traditional therapy format. If you're finding it difficult to move forward in your life- to achieve your goals and feel like your best self, you could be held back by your own limiting beliefs, and I'm ready to help you push past those beliefs to find your truest, authentic self.
I help folx improve the satisfaction of their life through nurturing their relationship with food, their bodies, and through finding harmony with their trauma history...sometimes all at once. I use EMDR to address these issues and more, and offer EMDR in an intensive format to reach peak trauma resolution in shorter amounts of time than the traditional therapy format. If you're finding it difficult to move forward in your life- to achieve your goals and feel like your best self, you could be held back by your own limiting beliefs, and I'm ready to help you push past those beliefs to find your truest, authentic self.
(509) 287-4527 View (509) 287-4527
Photo of Tim Bartlett, MS, LMHC, Counselor
Tim Bartlett
Counselor, MS, LMHC
Verified Verified
Wenatchee, WA 98801
Are you looking for redemption? For a way through the pain to a place of emotional growth and spiritual freedom? Perhaps today is the day to seek help and begin the journey back to who you were meant to be....Based on Romans 12:2, my counseling approach is to assist clients with the transformation of inaccurate thoughts, beliefs and self-perceptions. I use a strengths-based model grounded in encouragement and practical feedback. I work together with my clients to identify and activate their talents and unrealized spiritual potential to bring about positive change and emotional healing.
Are you looking for redemption? For a way through the pain to a place of emotional growth and spiritual freedom? Perhaps today is the day to seek help and begin the journey back to who you were meant to be....Based on Romans 12:2, my counseling approach is to assist clients with the transformation of inaccurate thoughts, beliefs and self-perceptions. I use a strengths-based model grounded in encouragement and practical feedback. I work together with my clients to identify and activate their talents and unrealized spiritual potential to bring about positive change and emotional healing.
(509) 774-5390 View (509) 774-5390
Photo of Heidi Whitney, LMHC, Counselor
Heidi Whitney
Counselor, LMHC
Verified Verified
Wenatchee, WA 98801
EMDR trauma practitioner. Combining Traditional and Holistic Care - Integrating the mind, body and spirit, is drawing from our own inner resources to bring healing to all areas of our lives. We can release limited beliefs that keep us stuck, release cellular memories of past trauma's, create healthy shifts in behavioral patterns, nurture loving relationships, improve our physical health and live a conscious and empowered life. In my practice, I blend EMDR (Trauma releasing technique) with Visualization, Cognitive Behavioral interweaves, and Cellular Memory release techniques. Trained in intensive Grief Therapy.
EMDR trauma practitioner. Combining Traditional and Holistic Care - Integrating the mind, body and spirit, is drawing from our own inner resources to bring healing to all areas of our lives. We can release limited beliefs that keep us stuck, release cellular memories of past trauma's, create healthy shifts in behavioral patterns, nurture loving relationships, improve our physical health and live a conscious and empowered life. In my practice, I blend EMDR (Trauma releasing technique) with Visualization, Cognitive Behavioral interweaves, and Cellular Memory release techniques. Trained in intensive Grief Therapy.
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Photo of Serenity Counseling --Andra Darlington, MA, LMHC, SUDP, Counselor
Serenity Counseling --Andra Darlington
Counselor, MA, LMHC, SUDP
Verified Verified
1 Endorsed
Wenatchee, WA 98801
Email is the best way to get ahold of me. Are you letting fear, anxiety, or doubt hold you back? Are you constantly battling with that voice in your head that says you aren’t good enough? You are not alone. My goal as your therapist is to empower you to rediscover your inner peace and navigate through some of the issues that may be weighing you down or holding you back from reaching your potential. I believe that you are the expert of your own life and ultimately hold the key to unlocking your goals.
Email is the best way to get ahold of me. Are you letting fear, anxiety, or doubt hold you back? Are you constantly battling with that voice in your head that says you aren’t good enough? You are not alone. My goal as your therapist is to empower you to rediscover your inner peace and navigate through some of the issues that may be weighing you down or holding you back from reaching your potential. I believe that you are the expert of your own life and ultimately hold the key to unlocking your goals.
(509) 588-0782 View (509) 588-0782
Photo of Michael Civile, LMHC, MS
Michael Civile
Mental Health Counselor, LMHC, MS
Verified Verified
Wenatchee, WA 98801
Not accepting new clients
Please check back - I will update when spots become available! During times of stress, I have found that being listened to and understood by a trained professional has been invaluable. These days, stress is impacting us more than ever. Maybe the ways you’re coping are taking a toll on you or the ones you care about. Maybe you're finding it hard to "leave work at work" and be present at home. Or you realize the things you've been working towards leave you feeling sort of empty and you want to make some changes. Or maybe the question, "Why do I keep doing (fill in the blank)?" has been circling your mind for a while.
Please check back - I will update when spots become available! During times of stress, I have found that being listened to and understood by a trained professional has been invaluable. These days, stress is impacting us more than ever. Maybe the ways you’re coping are taking a toll on you or the ones you care about. Maybe you're finding it hard to "leave work at work" and be present at home. Or you realize the things you've been working towards leave you feeling sort of empty and you want to make some changes. Or maybe the question, "Why do I keep doing (fill in the blank)?" has been circling your mind for a while.
(509) 295-9592 View (509) 295-9592
Photo of Althea Alpin, PhD, Psychologist
Althea Alpin
Psychologist, PhD
Verified Verified
Wenatchee, WA 98801
I am a neurodivergent genderqueer transwoman. I focus very specifically on working with transfolk, enbies, neurospicy folk, and/or OSDD/DID systems at this time. I work with preteens, teens, and adults. I am very happy to do an assessment for WPATH letters for gender affirming surgeries. For WPATH letters I take almost any insurance including Molina and Medicare. While I work with folks on the spectrum, I am not equipped to provide assessments for autism spectrum disorders at this time. I also offer electrolysis. :)
I am a neurodivergent genderqueer transwoman. I focus very specifically on working with transfolk, enbies, neurospicy folk, and/or OSDD/DID systems at this time. I work with preteens, teens, and adults. I am very happy to do an assessment for WPATH letters for gender affirming surgeries. For WPATH letters I take almost any insurance including Molina and Medicare. While I work with folks on the spectrum, I am not equipped to provide assessments for autism spectrum disorders at this time. I also offer electrolysis. :)
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Photo of Jennifer D Willett - Peak Performance Counseling and Consulting, PLLC, LMHC, ACS, Counselor
Peak Performance Counseling and Consulting, PLLC
Counselor, LMHC, ACS
Verified Verified
3 Endorsed
Wenatchee, WA 98801
As a Behavioral Health Therapist for more than 15 years, I feel passionate about assisting clients in the process of coming to know themselves better. By working to establish goals, listening intently, and identifying insights, attending therapy can help you improve self knowledge and directly impact your relationships, work, and play. I specialize in individual and family therapy for ages 16+ focusing on adjustment issues, anxiety, depression, phase of life changes, trauma, and couples counseling. I also have training in sports psychology and specialize in improving sports/professional performance.
As a Behavioral Health Therapist for more than 15 years, I feel passionate about assisting clients in the process of coming to know themselves better. By working to establish goals, listening intently, and identifying insights, attending therapy can help you improve self knowledge and directly impact your relationships, work, and play. I specialize in individual and family therapy for ages 16+ focusing on adjustment issues, anxiety, depression, phase of life changes, trauma, and couples counseling. I also have training in sports psychology and specialize in improving sports/professional performance.
(509) 685-3170 View (509) 685-3170
Photo of Miglany Gomila, PhD, Psychologist
Miglany Gomila
Psychologist, PhD
Verified Verified
2 Endorsed
Wenatchee, WA 98801  (Online Only)
Are you struggling to make necessary changes during difficult times of your life? Are you a caregiver that is "running on empty" all the time? Are your health challenges making you feel like you are existing rather than living? Sometimes, these issues requires some guidance, introspection and support that an authentic, warm and professional therapy space can offer. As a licensed psychologist I would be honored to offer that space, one that feels safe to discuss what may be distressing you.
Are you struggling to make necessary changes during difficult times of your life? Are you a caregiver that is "running on empty" all the time? Are your health challenges making you feel like you are existing rather than living? Sometimes, these issues requires some guidance, introspection and support that an authentic, warm and professional therapy space can offer. As a licensed psychologist I would be honored to offer that space, one that feels safe to discuss what may be distressing you.
(509) 712-2263 View (509) 712-2263
Photo of Dee Cummings - Pathways to Parenting, BSP, CC, Counselor
Pathways to Parenting
Counselor, BSP, CC
Verified Verified
Wenatchee, WA 98801
My focus is on the struggling families, providing support and encouragement in reframing the family dynamic, bringing into play the family history and what brought the client to where they are at today; focusing on moving beyond the moment, improving the future. I work primarily with the Department of Developmental Disabilities and custody dispute cases providing Parent Education, Counseling, Anger Management, and Behavioral Support Services for youth.
My focus is on the struggling families, providing support and encouragement in reframing the family dynamic, bringing into play the family history and what brought the client to where they are at today; focusing on moving beyond the moment, improving the future. I work primarily with the Department of Developmental Disabilities and custody dispute cases providing Parent Education, Counseling, Anger Management, and Behavioral Support Services for youth.
(509) 631-9591 View (509) 631-9591
Photo of Patricia Ann Schrumpf - Out of the Miry Clay Counseling Services, MA, LMHC, Counselor
Out of the Miry Clay Counseling Services
Counselor, MA, LMHC
Verified Verified
Wenatchee, WA 98801
I welcome those who have been abused, either by physical abuse, sexual, or emotional/psychological. I am level 3 trained for Gottman Couples Counseling as well as specializing in treating those with PTSD ( not related to military). I also work with children that have difficulty in navigating through the trauma that they have suffered.
I welcome those who have been abused, either by physical abuse, sexual, or emotional/psychological. I am level 3 trained for Gottman Couples Counseling as well as specializing in treating those with PTSD ( not related to military). I also work with children that have difficulty in navigating through the trauma that they have suffered.
(509) 381-1031 View (509) 381-1031
Photo of Jesi Lingo, MEd, LMHC, SUDP, CCTP, CMHIMP, Counselor
Jesi Lingo
Counselor, MEd, LMHC, SUDP, CCTP, CMHIMP
Verified Verified
Wenatchee, WA 98801
Waitlist for new clients
I provide a comfortable, non-judgmental, professional, and encouraging therapeutic relationship. I have 14 years of experience working with clients who struggle with mental health, trauma, and addiction issues. I provide EMDR, as well as, traditional talk therapy. I use a variety of tools and modalities to best help each individual client. If there is a specific type of therapy you are looking for please let me know and I will accommodate if it is in my wheelhouse. I enjoy collaborating with my clients to help reduce symptoms and find some peace and joy. Please call with questions.
I provide a comfortable, non-judgmental, professional, and encouraging therapeutic relationship. I have 14 years of experience working with clients who struggle with mental health, trauma, and addiction issues. I provide EMDR, as well as, traditional talk therapy. I use a variety of tools and modalities to best help each individual client. If there is a specific type of therapy you are looking for please let me know and I will accommodate if it is in my wheelhouse. I enjoy collaborating with my clients to help reduce symptoms and find some peace and joy. Please call with questions.
(425) 541-7661 View (425) 541-7661
Photo of Heather Henriksen, MA, LMHC, Counselor
Heather Henriksen
Counselor, MA, LMHC
Verified Verified
Wenatchee, WA 98801
Not accepting new clients
Are you looking for new ways to approach old problems? Are there times you feel alone, anxious, or overwhelmed? As you are reading this, you have probably decided something in your life needs to change. I most enjoy working with people on life transitions and identity with an emphasis on personality structure. In other words, why we do the things we do. I also use the Enneagram Personality typing system for those who are interested.
Are you looking for new ways to approach old problems? Are there times you feel alone, anxious, or overwhelmed? As you are reading this, you have probably decided something in your life needs to change. I most enjoy working with people on life transitions and identity with an emphasis on personality structure. In other words, why we do the things we do. I also use the Enneagram Personality typing system for those who are interested.
(509) 312-1723 View (509) 312-1723
Photo of Melissa Jane Kelley - Rising Hope-Counseling by Melissa Kelley, MA, CLC, Counselor
Rising Hope-Counseling by Melissa Kelley
Counselor, MA, CLC
Verified Verified
Wenatchee, WA 98801
What is causing the problem? I have a three pronged approach looking at biochemistry of the body, Mind, and Spirit. To Work with you as a cohesive whole not just individual parts. BODY : Are you experience depression, anxiety, irritability, low blood sugar "hangry"? Repair Biochemistry of the brain to end most mood instability. Learn to feed your brain and body like professional athletes. Stop blaming yourself for having "No Will Power". Stop reaching for food and substances to feel good. Gain a stable mood, relaxed mind and body. Experience childlike joy and enthusiasm again.
What is causing the problem? I have a three pronged approach looking at biochemistry of the body, Mind, and Spirit. To Work with you as a cohesive whole not just individual parts. BODY : Are you experience depression, anxiety, irritability, low blood sugar "hangry"? Repair Biochemistry of the brain to end most mood instability. Learn to feed your brain and body like professional athletes. Stop blaming yourself for having "No Will Power". Stop reaching for food and substances to feel good. Gain a stable mood, relaxed mind and body. Experience childlike joy and enthusiasm again.
(509) 213-0282 View (509) 213-0282
Photo of Megan Mitchell, MS, LMHC, NCC, MHP, CMHS, Counselor
Megan Mitchell
Counselor, MS, LMHC, NCC, MHP, CMHS
Verified Verified
Wenatchee, WA 98801  (Online Only)
Email is the easiest correspondence, I am often unable to answer phone calls. Are you having difficulty finding balance or meaning in your life? Are you feeling overwhelmed with life's day to day challenges? Are you struggling with your relationships or parenting? Are you suffering the effects of trauma, anxiety or depression? Does healing feel impossible? Sometimes, we might know something has to change, but not know where to start. While the counseling process can feel scary, you are not alone. My goal is to empower change by providing a safe, healing environment that supports self discovery and understanding.
Email is the easiest correspondence, I am often unable to answer phone calls. Are you having difficulty finding balance or meaning in your life? Are you feeling overwhelmed with life's day to day challenges? Are you struggling with your relationships or parenting? Are you suffering the effects of trauma, anxiety or depression? Does healing feel impossible? Sometimes, we might know something has to change, but not know where to start. While the counseling process can feel scary, you are not alone. My goal is to empower change by providing a safe, healing environment that supports self discovery and understanding.
(509) 749-7998 View (509) 749-7998
Photo of Stacey Barnhill, MSW , LICSW, Clinical Social Work/Therapist
Stacey Barnhill
Clinical Social Work/Therapist, MSW , LICSW
Verified Verified
Wenatchee, WA 98801
I am a strengths perspective Clinical Social Worker, and Child Mental Health Specialist who has been working in the Wenatchee Valley since 1999, and in private practice at Listen To Kids Counseling in downtown Leavenworth since 2004. Helping children and their families to thrive through adverse experiences, and recover to their sense of well being is my number one goal in practice. It has been, and continues to be a great honor to work with families toward their greater health and healing. I would be very happy to talk with you to see if I am the right person to help you with your family.
I am a strengths perspective Clinical Social Worker, and Child Mental Health Specialist who has been working in the Wenatchee Valley since 1999, and in private practice at Listen To Kids Counseling in downtown Leavenworth since 2004. Helping children and their families to thrive through adverse experiences, and recover to their sense of well being is my number one goal in practice. It has been, and continues to be a great honor to work with families toward their greater health and healing. I would be very happy to talk with you to see if I am the right person to help you with your family.
(509) 581-4284 View (509) 581-4284
Photo of Maggie Ellis, LMHC, Counselor
Maggie Ellis
Counselor, LMHC
Verified Verified
Wenatchee, WA 98801
For the past 30 years I have worked as a mental health counselor to assist people who are struggling with depression and anxiety; those who have had their life shaken by a death, divorce or other life losses; those who feel stuck and want to get their life flowing again;those who struggle with obstacles to help attain their goals,those who deal with chronic health conditions;as well as those who are facing major life changes and need an objective,helpful listener.I have also worked with relationships that need understanding, healing and forgiveness.Change is always possible.
For the past 30 years I have worked as a mental health counselor to assist people who are struggling with depression and anxiety; those who have had their life shaken by a death, divorce or other life losses; those who feel stuck and want to get their life flowing again;those who struggle with obstacles to help attain their goals,those who deal with chronic health conditions;as well as those who are facing major life changes and need an objective,helpful listener.I have also worked with relationships that need understanding, healing and forgiveness.Change is always possible.
(509) 387-0243 View (509) 387-0243
Photo of Samantha Nau, LICSWA, Pre-Licensed Professional
Samantha Nau
Pre-Licensed Professional, LICSWA
Verified Verified
Wenatchee, WA 98801
Not accepting new clients
You have hopeful life expectations that unfortunately sometimes are not met causing deep grief and sorrow. Whether you are grieving the loss of a loved one, a divorce, a traumatic childhood, or life goals it can leave you feeling alone and hopeless. Unmet expectations can cause you to guess your worth making it difficult to make future decisions and build connections with others. You want to feel hopeful and confident in yourself and your future. You want to feel as if you have a purpose through connections with others. My goal is to provide an empathetic, safe, and judgement free space for you to find healing, connection, and hope.
You have hopeful life expectations that unfortunately sometimes are not met causing deep grief and sorrow. Whether you are grieving the loss of a loved one, a divorce, a traumatic childhood, or life goals it can leave you feeling alone and hopeless. Unmet expectations can cause you to guess your worth making it difficult to make future decisions and build connections with others. You want to feel hopeful and confident in yourself and your future. You want to feel as if you have a purpose through connections with others. My goal is to provide an empathetic, safe, and judgement free space for you to find healing, connection, and hope.
(509) 652-2866 View (509) 652-2866
Photo of Sarah Caldwell, LICSW, Clinical Social Work/Therapist
Sarah Caldwell
Clinical Social Work/Therapist, LICSW
Verified Verified
Wenatchee, WA 98801
There has to be an easier way to get through life. Anxiety, depression and constant stress can't be how everyone else feels all the time. You talk to your girlfriends, and they’re a great support but that relief never lasts. You feel like you’re running in circles trying this tip and that. You wonder if you might be broken. You’re ready for things to change - actually change - this time. You’re ready to get out of survival mode and let go of anxiety and insecurity. Most of all, you’re ready for your life to feel peaceful and authentic.
There has to be an easier way to get through life. Anxiety, depression and constant stress can't be how everyone else feels all the time. You talk to your girlfriends, and they’re a great support but that relief never lasts. You feel like you’re running in circles trying this tip and that. You wonder if you might be broken. You’re ready for things to change - actually change - this time. You’re ready to get out of survival mode and let go of anxiety and insecurity. Most of all, you’re ready for your life to feel peaceful and authentic.
(509) 517-6626 View (509) 517-6626
Photo of Cynthia Buckley, MS, LMHC, Counselor
Cynthia Buckley
Counselor, MS, LMHC
Verified Verified
Wenatchee, WA 98801
Suffering from mental and emotional problems can cause you to feel hopeless and defeated. You may believe recovery is not possible and that you're destined to live a life of misery. I am here to tell you that you can heal and be happy instead of sad and anxious. I help individuals who suffer from trauma, anxiety disorders and OCD. I also work well with individuals who struggle to regulate their emotions or participate in self-destructive behaviors. In therapy we work together on understanding how your thoughts, belief systems, and feelings play a role in your life.
Suffering from mental and emotional problems can cause you to feel hopeless and defeated. You may believe recovery is not possible and that you're destined to live a life of misery. I am here to tell you that you can heal and be happy instead of sad and anxious. I help individuals who suffer from trauma, anxiety disorders and OCD. I also work well with individuals who struggle to regulate their emotions or participate in self-destructive behaviors. In therapy we work together on understanding how your thoughts, belief systems, and feelings play a role in your life.
(509) 415-8530 View (509) 415-8530
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How does your Therapist compare?

Number of Therapists in Wenatchee, WA

70+

Average cost per session

$147

Therapists in Wenatchee, WA who prioritize treating:

88% Anxiety
80% Depression
79% Trauma and PTSD
72% Relationship Issues
71% Self Esteem
67% Stress
64% Coping Skills

Average years in practice

9 Years

Top 3 insurances accepted

80% Premera
67% Regence
56% Aetna

How Therapists in Wenatchee, WA see their clients

62% In Person and Online
38% Online Only

Gender breakdown

76% Female
20% Male
4% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Wenatchee?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.