Therapists in San Rafael, CA

Photo of Dorothy O'Leary, MA, MFT, Marriage & Family Therapist
Dorothy O'Leary
Marriage & Family Therapist, MA, MFT
Verified Verified
2 Endorsed
San Rafael, CA 94901
Estrangement in families is more common than many people realize. Adult children find themselves making the impossible choice to separate themselves from a family they love and can't manage. On the other side, parents can feel fearful and powerless, hurt and confused. I can help you explore how efforts to reach your adult child could be backfiring, and why your selfless generosity may be met with rejection. With training and experience in individual therapy a variety of family constellations, I'm ready to help you get beyond feeling stuck.
Estrangement in families is more common than many people realize. Adult children find themselves making the impossible choice to separate themselves from a family they love and can't manage. On the other side, parents can feel fearful and powerless, hurt and confused. I can help you explore how efforts to reach your adult child could be backfiring, and why your selfless generosity may be met with rejection. With training and experience in individual therapy a variety of family constellations, I'm ready to help you get beyond feeling stuck.
(415) 889-2775 View (415) 889-2775
Photo of Erin Kathleen Crawford, MA, LEP, PPS
Erin Kathleen Crawford
MA, LEP, PPS
Verified Verified
San Rafael, CA 94901
Students struggle at school for a wide variety of reasons and experts in the field have identified hundreds of factors that can interfere with learning. This is where a comprehensive evaluation can help. By testing all areas that could be the potential cause of a problem, we are able to identify the source of the struggles and develop a clear understanding of how to structure intervention strategies. From this, we can develop targeted interventions to use both at home and at school to help your child reach his or her potential.
Students struggle at school for a wide variety of reasons and experts in the field have identified hundreds of factors that can interfere with learning. This is where a comprehensive evaluation can help. By testing all areas that could be the potential cause of a problem, we are able to identify the source of the struggles and develop a clear understanding of how to structure intervention strategies. From this, we can develop targeted interventions to use both at home and at school to help your child reach his or her potential.
(415) 906-7311 View (415) 906-7311
Photo of Debra Hadden, PsyD, Psychologist
Debra Hadden
Psychologist, PsyD
Verified Verified
San Rafael, CA 94901
I am a California-licensed psychologist with a doctorate in Clinical Psychology. I have extensive experience treating stress, depression, anxiety, chronic pain, fibromyalgia, trauma, and somatic illness, and is an expert on bio-psycho-social functioning. I work with individuals and families struggling with chronic mental and physical conditions that challenge health, well-being, work-life balance, and daily functioning. I am adept at working within multiple cultures with great sensitivity.
I am a California-licensed psychologist with a doctorate in Clinical Psychology. I have extensive experience treating stress, depression, anxiety, chronic pain, fibromyalgia, trauma, and somatic illness, and is an expert on bio-psycho-social functioning. I work with individuals and families struggling with chronic mental and physical conditions that challenge health, well-being, work-life balance, and daily functioning. I am adept at working within multiple cultures with great sensitivity.
(415) 429-7761 View (415) 429-7761
Photo of Isabel Mize, MA, LMFT, Marriage & Family Therapist
Isabel Mize
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Rafael, CA 94903
Not accepting new clients
I believe that deepening our self-awareness, interpreting our life experiences, and having a safe place to open our hearts is the first step in transformation and growth. I am most passionate about creating a space for you to search for meaning and understanding as you navigate the unpredictability of life. My work focuses on helping you create your own narrative, rediscover who you truly are, heal wounds and practice self-love and compassion. By healing yourself you develop the capacity for deep connection that is authentic, supportive, and fulfilling.
I believe that deepening our self-awareness, interpreting our life experiences, and having a safe place to open our hearts is the first step in transformation and growth. I am most passionate about creating a space for you to search for meaning and understanding as you navigate the unpredictability of life. My work focuses on helping you create your own narrative, rediscover who you truly are, heal wounds and practice self-love and compassion. By healing yourself you develop the capacity for deep connection that is authentic, supportive, and fulfilling.
(415) 462-4125 View (415) 462-4125
Photo of Marlena Kushner, LMFT, Marriage & Family Therapist
Marlena Kushner
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
San Rafael, CA 94901  (Online Only)
With over 30 years experience, my approach is holistic integrating the connection between mind, body, heart and spirit. Certified in EMDR therapy by the EMDR International Association, I find EMDR to be a powerful tool that I use along with other treatment modalities to facilitate healing. I specialize in working with trauma, eating disorders, addiction recovery, grief, depression, anxiety and relationship issues. I especially work with clients who have trust and abandonment issues due to childhood trauma, neglect or abusive parents. Early dysfunctional family patterns and lack of nurturing can affect self-esteem, intimate relationships and work performance.
With over 30 years experience, my approach is holistic integrating the connection between mind, body, heart and spirit. Certified in EMDR therapy by the EMDR International Association, I find EMDR to be a powerful tool that I use along with other treatment modalities to facilitate healing. I specialize in working with trauma, eating disorders, addiction recovery, grief, depression, anxiety and relationship issues. I especially work with clients who have trust and abandonment issues due to childhood trauma, neglect or abusive parents. Early dysfunctional family patterns and lack of nurturing can affect self-esteem, intimate relationships and work performance.
(415) 767-1933 View (415) 767-1933
Photo of David Sol Meshel (Ph.d)., PhD, EdM, Psychologist
David Sol Meshel (Ph.d).
Psychologist, PhD, EdM
Verified Verified
1 Endorsed
San Rafael, CA 94903  (Online Only)
Welcome to my private practice! I have been a licensed psychologist for over 25 years! I provide individual and family therapy to children and teens with ADHD, anxiety, depression, behavioral dysregulation and relationship issues. I often involve the parents in the therapy process. I also provide live parental coaching to parents of 2-8 year-olds using PCIT protocol (parent child interaction therapy). I also support neurodivergent children develop specific executive functioning strategies for school and home. I use humor and a child's specific strengths to reach clinical treatment goals. Please click on my website in my bio.
Welcome to my private practice! I have been a licensed psychologist for over 25 years! I provide individual and family therapy to children and teens with ADHD, anxiety, depression, behavioral dysregulation and relationship issues. I often involve the parents in the therapy process. I also provide live parental coaching to parents of 2-8 year-olds using PCIT protocol (parent child interaction therapy). I also support neurodivergent children develop specific executive functioning strategies for school and home. I use humor and a child's specific strengths to reach clinical treatment goals. Please click on my website in my bio.
(415) 936-0582 View (415) 936-0582
Photo of A. Raja Hornstein, PsyD, Psychologist
A. Raja Hornstein
Psychologist, PsyD
Verified Verified
1 Endorsed
San Rafael, CA 94901  (Online Only)
Waitlist for new clients
I can help if you are struggling with: anxiety, depression or other mood issues; aging or life-threatening illness; or relationship difficulties; or the consequences of living with serious mental disorders. I help people affected by loss including people dealing with grief, facing death, or serious illness, but if you think of your own situation you might realize that loss is playing a role in your search for a therapist. I also work with people who aren't deeply troubled, but are searching for growth in their work, relationships, or who are feeling the absence of a spiritual center in their lives.
I can help if you are struggling with: anxiety, depression or other mood issues; aging or life-threatening illness; or relationship difficulties; or the consequences of living with serious mental disorders. I help people affected by loss including people dealing with grief, facing death, or serious illness, but if you think of your own situation you might realize that loss is playing a role in your search for a therapist. I also work with people who aren't deeply troubled, but are searching for growth in their work, relationships, or who are feeling the absence of a spiritual center in their lives.
(650) 924-9936 View (650) 924-9936
Photo of Lelah Joy Nichol, L, C, S, W , Clinical Social Work/Therapist
Lelah Joy Nichol
Clinical Social Work/Therapist, L, C, S, W
Verified Verified
1 Endorsed
San Rafael, CA 94901
Has the idea of finding the right therapist for you felt overwhelming and lead you to to avoid the process? Have you had a negative experience with a therapist or the mental health system and are anxious about starting over or having to re-tell your story? Do you feel stuck and are tired of old patterns in your life that no longer serve you? I feel you! So many of my clients have had negative experiences with a therapist or the mental health system and it is a major obstacle to overcome your fear or resistance to get the support and help that you want or need. Finding a good fit is a huge obstacle and is essential for therapy!
Has the idea of finding the right therapist for you felt overwhelming and lead you to to avoid the process? Have you had a negative experience with a therapist or the mental health system and are anxious about starting over or having to re-tell your story? Do you feel stuck and are tired of old patterns in your life that no longer serve you? I feel you! So many of my clients have had negative experiences with a therapist or the mental health system and it is a major obstacle to overcome your fear or resistance to get the support and help that you want or need. Finding a good fit is a huge obstacle and is essential for therapy!
(415) 367-0439 View (415) 367-0439
Photo of Ryan Dunnigan, PsyD, MBA, MA, Psychologist
Ryan Dunnigan
Psychologist, PsyD, MBA, MA
Verified Verified
1 Endorsed
San Rafael, CA 94901
I am a Public Safety, Police, and Clinical Psychologist in the Bay Area and I specialize in providing Pre-employment Psychological Evaluations for police, law enforcement officers, military personnel, firefighters, and dispatchers. I also conduct: Secondary Pre-Employment Psychological Evaluations for applicants who are interested in contesting Disqualification Letters (based on the results of their initial psychological testing); Annual Psychological Re-certifications; Promotional Evaluations; and Fitness-for-Duty Evaluations for Law Enforcement Officers, Military Personnel, Custody Personnel, Emergency Dispatchers, & Firefighters.
I am a Public Safety, Police, and Clinical Psychologist in the Bay Area and I specialize in providing Pre-employment Psychological Evaluations for police, law enforcement officers, military personnel, firefighters, and dispatchers. I also conduct: Secondary Pre-Employment Psychological Evaluations for applicants who are interested in contesting Disqualification Letters (based on the results of their initial psychological testing); Annual Psychological Re-certifications; Promotional Evaluations; and Fitness-for-Duty Evaluations for Law Enforcement Officers, Military Personnel, Custody Personnel, Emergency Dispatchers, & Firefighters.
(415) 870-3867 View (415) 870-3867
Photo of Elizabeth Horevitz, PhD, LCSW, Clinical Social Work/Therapist
Elizabeth Horevitz
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
San Rafael, CA 94901
As human beings, most of us experience periods in our life when we feel overwhelmed, anxious, depressed, grief-stricken or stuck in patterns or life situations that don't work for us. Therapy can help us move through pain and difficulty and find new ways of interacting with the world around us, and importantly, change the way we understand and treat ourselves.
As human beings, most of us experience periods in our life when we feel overwhelmed, anxious, depressed, grief-stricken or stuck in patterns or life situations that don't work for us. Therapy can help us move through pain and difficulty and find new ways of interacting with the world around us, and importantly, change the way we understand and treat ourselves.
(415) 233-9132 View (415) 233-9132
Photo of Premsiri Linda Joy Lewin, MFT, SEP, Marriage & Family Therapist
Premsiri Linda Joy Lewin
Marriage & Family Therapist, MFT, SEP
Verified Verified
San Rafael, CA 94901  (Online Only)
Are you feeling alone, struggling with limiting core beliefs, wounding or trauma? I can help! As a seasoned, skilled and caring practitioner I help unpack psychological issues, emotional needs, spiritual unfolding, early childhood neglect and issues of death and dying? In an atmosphere of safety and compassion we can address your life transition, relationship pain and suffering, compromised health, grieving, loss of purpose or spiritual confusion? I'm here to listen, navigate, transform and rewire the agony, hurt and aloneness that's running your life. It's possible to open your heart, trust and find your inner voice & purpose now!
Are you feeling alone, struggling with limiting core beliefs, wounding or trauma? I can help! As a seasoned, skilled and caring practitioner I help unpack psychological issues, emotional needs, spiritual unfolding, early childhood neglect and issues of death and dying? In an atmosphere of safety and compassion we can address your life transition, relationship pain and suffering, compromised health, grieving, loss of purpose or spiritual confusion? I'm here to listen, navigate, transform and rewire the agony, hurt and aloneness that's running your life. It's possible to open your heart, trust and find your inner voice & purpose now!
(415) 967-5204 View (415) 967-5204
Photo of Sergio Baroni, LCSW, Clinical Social Work/Therapist
Sergio Baroni
Clinical Social Work/Therapist, LCSW
Verified Verified
San Rafael, CA 94901  (Online Only)
Hello! Thank you for checking out my site. Please call me if you really want to set yourself up to thrive! As a seasoned therapist, life coach and happiness expert, I can show you how to dramatically improve your coping with stress, re-pattern thinking and habits and take empowered and purpose driven action to achieve lasting peace and happiness. I also can help you to improve your existing relationship or find one that is right for you. I use a holistic approach that considers all the factors affecting your well-being and develops a clear pathway for your wellness.
Hello! Thank you for checking out my site. Please call me if you really want to set yourself up to thrive! As a seasoned therapist, life coach and happiness expert, I can show you how to dramatically improve your coping with stress, re-pattern thinking and habits and take empowered and purpose driven action to achieve lasting peace and happiness. I also can help you to improve your existing relationship or find one that is right for you. I use a holistic approach that considers all the factors affecting your well-being and develops a clear pathway for your wellness.
(415) 233-9252 View (415) 233-9252
Photo of Kari Sandell, LMFT, LPCC, Marriage & Family Therapist
Kari Sandell
Marriage & Family Therapist, LMFT, LPCC
Verified Verified
2 Endorsed
San Rafael, CA 94903  (Online Only)
Hi, I'm Kari. I take a client-centered approach to therapy, with an emphasis on helping individuals build awareness and cultivate more self-compassion. I often get feedback that clients experience me as warm, engaged, non-judgmental, and down-to-earth. My specialties include anxiety, depression, eating and body struggles, self-esteem challenges, transition, identity exploration, relationship struggles, trauma, life direction challenges, existential crisis, relationship with sexuality, and attachment issues.
Hi, I'm Kari. I take a client-centered approach to therapy, with an emphasis on helping individuals build awareness and cultivate more self-compassion. I often get feedback that clients experience me as warm, engaged, non-judgmental, and down-to-earth. My specialties include anxiety, depression, eating and body struggles, self-esteem challenges, transition, identity exploration, relationship struggles, trauma, life direction challenges, existential crisis, relationship with sexuality, and attachment issues.
(415) 634-9672 View (415) 634-9672
Photo of Julie Hingsbergen, MS, LMFT, Marriage & Family Therapist
Julie Hingsbergen
Marriage & Family Therapist, MS, LMFT
Verified Verified
San Rafael, CA 94903  (Online Only)
If you've noticed a persistent sense of unease or worry in your daily life, decision-making feels challenging, or you have avoided situations due to feeling anxious - you might benefit from Cognitive Behavioral Therapy (CBT). I specialize in Cognitive Behavioral Therapy (CBT) for anxiety, empowering individuals to reshape thought patterns and build mental resilience. Additionally, I provide Exposure and Response Prevention (ERP) for OCD, guiding individuals to confront fears, break free from compulsions, and regain control over their lives.
If you've noticed a persistent sense of unease or worry in your daily life, decision-making feels challenging, or you have avoided situations due to feeling anxious - you might benefit from Cognitive Behavioral Therapy (CBT). I specialize in Cognitive Behavioral Therapy (CBT) for anxiety, empowering individuals to reshape thought patterns and build mental resilience. Additionally, I provide Exposure and Response Prevention (ERP) for OCD, guiding individuals to confront fears, break free from compulsions, and regain control over their lives.
(415) 548-5591 View (415) 548-5591
Photo of Terry Rivera, MA, LMFT, Marriage & Family Therapist
Terry Rivera
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Rafael, CA 94901
Healing, growth and change are possible. By coming here you've taken the first step toward feeling better. Whether you're gripped by anxiety or depression, yearning for more fulfillment in relationships, or hungry for purpose and meaning in life, I am here to support and uplift you. I feel intense gratitude for this work because of the profound changes I witness in my clients. Through guided self inquiry and direct, compassionate feedback you’ll develop your capacities to understand yourself and your relationships and take action toward building a life in alignment with your values and dreams. I've got you...let's do this.
Healing, growth and change are possible. By coming here you've taken the first step toward feeling better. Whether you're gripped by anxiety or depression, yearning for more fulfillment in relationships, or hungry for purpose and meaning in life, I am here to support and uplift you. I feel intense gratitude for this work because of the profound changes I witness in my clients. Through guided self inquiry and direct, compassionate feedback you’ll develop your capacities to understand yourself and your relationships and take action toward building a life in alignment with your values and dreams. I've got you...let's do this.
(415) 870-3422 View (415) 870-3422
Photo of Miriam Rubino, MA, LMFT, KAP, Marriage & Family Therapist
Miriam Rubino
Marriage & Family Therapist, MA, LMFT, KAP
Verified Verified
3 Endorsed
San Rafael, CA 94901
I help clients improve relationships, process grief, address effects of trauma, manage anxiety and depressive symptoms, increase self-esteem, fostering resilience and healthy coping skills, so they experience more satisfaction in life. I compassionately challenge you to act from your inner wisdom, support you to increase insight and action in your journey towards creating a more fulfilling, balanced life. My style is mindful, embodied and playful, spiritual yet grounded. My clients like "my realness". My approach is integrative and suited for adults, children and the young-at-heart.
I help clients improve relationships, process grief, address effects of trauma, manage anxiety and depressive symptoms, increase self-esteem, fostering resilience and healthy coping skills, so they experience more satisfaction in life. I compassionately challenge you to act from your inner wisdom, support you to increase insight and action in your journey towards creating a more fulfilling, balanced life. My style is mindful, embodied and playful, spiritual yet grounded. My clients like "my realness". My approach is integrative and suited for adults, children and the young-at-heart.
(415) 446-1455 View (415) 446-1455
Photo of Wendy Labov-Dunne - Wendy Labov-Dunne, LMFT, MA, LMFT, Marriage & Family Therapist
Wendy Labov-Dunne, LMFT
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Rafael, CA 94901
Waitlist for new clients
I respect the courage it takes to begin psychotherapy and choose the path of healing. Most important is the building of trust. My presence is kind and authentic, with healthy boundaries. An experienced Individual and Couples therapist, I teach relational skill-building, personally and inter-personally. I'm comfortable with all kinds of trauma, relationship difficulties, major life transitions, addiction, loss & grief, spiritual, medical or psychiatric issues. I encourage clients to identify and move closer to what is really important in their lives. I've witnessed lasting change as clients become more secure, creative & alive.
I respect the courage it takes to begin psychotherapy and choose the path of healing. Most important is the building of trust. My presence is kind and authentic, with healthy boundaries. An experienced Individual and Couples therapist, I teach relational skill-building, personally and inter-personally. I'm comfortable with all kinds of trauma, relationship difficulties, major life transitions, addiction, loss & grief, spiritual, medical or psychiatric issues. I encourage clients to identify and move closer to what is really important in their lives. I've witnessed lasting change as clients become more secure, creative & alive.
(415) 635-0502 View (415) 635-0502
Photo of Wendy Brown, MFT, Marriage & Family Therapist
Wendy Brown
Marriage & Family Therapist, MFT
Verified Verified
San Rafael, CA 94901  (Online Only)
We heal and grow best in relationships that support the hard work of self-knowledge and self-growth. In my practice, open dialogue is important. Our curiosity will help you explore and know yourself better. What we carry forward from past relationships affects both ourselves and our loved ones in the present. Coming to know and understand what is going on can help shift things for you. If you are looking inward and working on yourself, you can make bigger gains doing it with someone who has the training and experience to facilitate an experience within you through dialogue.
We heal and grow best in relationships that support the hard work of self-knowledge and self-growth. In my practice, open dialogue is important. Our curiosity will help you explore and know yourself better. What we carry forward from past relationships affects both ourselves and our loved ones in the present. Coming to know and understand what is going on can help shift things for you. If you are looking inward and working on yourself, you can make bigger gains doing it with someone who has the training and experience to facilitate an experience within you through dialogue.
(415) 787-2981 View (415) 787-2981
Photo of Alex Stephen Markels, LCSW, Clinical Social Work/Therapist
Alex Stephen Markels
Clinical Social Work/Therapist, LCSW
Verified Verified
San Rafael, CA 94901
I have over 25 years experience assisting people make significant changes in their life and learn strategies to lessen symptoms of depression, anxiety, bipolar and other disorders.
I have over 25 years experience assisting people make significant changes in their life and learn strategies to lessen symptoms of depression, anxiety, bipolar and other disorders.
(415) 857-4841 View (415) 857-4841
Photo of Nicole Collins, LMFT, Marriage & Family Therapist
Nicole Collins
Marriage & Family Therapist, LMFT
Verified Verified
San Rafael, CA 94901  (Online Only)
Specializing in trauma and addiction. I believe that addiction, alcoholism, depression, the things that push against your joy, calm, serenity, and sense of security, are powerful and baffling. Still, something unique inside of you is ready to push back against it all. The fear, anxiety, depression, and trauma that press against your head and chest are real, but they should not define you. I feel my role is to help you find the resources within to overcome the challenges and suffering that life may bring.
Specializing in trauma and addiction. I believe that addiction, alcoholism, depression, the things that push against your joy, calm, serenity, and sense of security, are powerful and baffling. Still, something unique inside of you is ready to push back against it all. The fear, anxiety, depression, and trauma that press against your head and chest are real, but they should not define you. I feel my role is to help you find the resources within to overcome the challenges and suffering that life may bring.
(415) 539-2964 View (415) 539-2964
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How does your Therapist compare?

Number of Therapists in San Rafael, CA

600+

Average cost per session

$200

Therapists in San Rafael, CA who prioritize treating:

92% Anxiety
86% Depression
83% Relationship Issues
67% Self Esteem
66% Trauma and PTSD
65% Grief
65% Stress

Average years in practice

15 Years

Top 3 insurances accepted

61% Aetna
51% Cigna and Evernorth
47% Anthem

How Therapists in San Rafael, CA see their clients

66% In Person and Online
34% Online Only

Gender breakdown

78% Female
21% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in San Rafael?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.