![Photo of Melissa Ann Selph, LMHC, MS, RYT-200, Counselor](https://photos.psychologytoday.com/846f5f1d-0f6e-49c4-815f-a55c119cbc92/1/320x400.jpeg)
Melissa Ann Selph
Counselor, LMHC, MS, RYT-200 (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Rockaway Park, NY 11694
Let's Connect (929) 581-8372
![Photo of Melissa Ann Selph, LMHC, MS, RYT-200, Counselor](https://photos.psychologytoday.com/846f5f1d-0f6e-49c4-815f-a55c119cbc92/1/320x400.jpeg)
Life is full of ups and downs. There are times when it may feel like it's all too much to handle on your own. If you have suffered enough you are not alone, I am here to hold space for you. I work with clients who are struggling with depression, anxiety, and trauma-related issues. During our initial sessions, we will delve deeply into the concerns at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter.
I treat clients with a holistic approach. I support clients who are motivated to develop practices of creating wellness by breaking negative patterns and healing from their past through working with the mind and the body. I have 17 years of experience in my yoga practice and extend this expertise to clients. I am also a certified yoga teacher since 2014.
My expectation for you is to leave your sessions with hope because you are enhancing your effectiveness in dealing with an array of life's struggles. My mission is to support you on your unique journey.
Call or Email Melissa Ann Selph now for a free 15 minute consultation - (929) 581-8372
Let's Connect (929) 581-8372
![Photo of Melissa Ann Selph, LMHC, MS, RYT-200, Counselor](https://photos.psychologytoday.com/846f5f1d-0f6e-49c4-815f-a55c119cbc92/1/320x400.jpeg)
Finances
Fees
- Individual Sessions $175
- Pay by American Express, Cash, Discover, Mastercard, Venmo, Zelle
Insurance
- Aetna
- All Savers (UHC)
- BlueCross and BlueShield
- Cigna and Evernorth
- Harvard Pilgrim
- Meritain Health
- Nippon (Aetna)
- Optum
- Oscar Health
- Oxford
- UHC Student Resources
- UnitedHealthcare UHC | UBH
- Out of Network
Call or Email me for a free 15 minute consultation now - (929) 581-8372
![Photo of Melissa Ann Selph, LMHC, MS, RYT-200, Counselor](https://photos.psychologytoday.com/846f5f1d-0f6e-49c4-815f-a55c119cbc92/1/320x400.jpeg)
Melissa Ann Selph
Counselor, LMHC, MS, RYT-200
Qualifications
- Verified by Psychology Today Licensed by State of New York / 011906-01 Melissa Ann Selph
- In Practice for 5 Years
- Certificate from Manhattan College Masters / 2019
- Certificate from Yoga Alliance Yoga Instructor / 2014
- Attended Manhattan College , Graduated 2019
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- Addiction
- Anger Management
- Codependency
- Coping Skills
- Divorce
- Family Conflict
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Stress
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Existential
- Exposure Response Prevention (ERP)
- Humanistic
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Positive Psychology
- Somatic
- Strength-Based
- Trauma Focused
Location
Additional Location
Ridgewood, NY 11385
(929) 581-8372Nearby Areas
Neighborhoods
Call for a free consultation now - (929) 581-8372
![Photo of Melissa Ann Selph, LMHC, MS, RYT-200, Counselor](https://photos.psychologytoday.com/846f5f1d-0f6e-49c4-815f-a55c119cbc92/1/320x400.jpeg)
Melissa Ann Selph
Counselor, LMHC, MS, RYT-200