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Photo of Melanie Riggs, MA, LMHC, Counselor
Melanie Riggs
Counselor, MA, LMHC
Photo of Melanie Riggs, MA, LMHC, Counselor

Melanie Riggs

Counselor, MA, LMHC

Verified by Psychology Today Verified by Psychology Today
200 Medical Drive, Suite D, Carmel, IN 46032
Let's Connect (317) 961-8379
Photo of Melanie Riggs, MA, LMHC, Counselor
Change your thoughts and you change your world. This statement could not be a more perfect example of how I view this thing called life. I believe that my role is to help guide you in becoming more aware of any barriers that may be in the way of allowing for change and growth. I come from a holistic frame of mind and believe that one can regain balance of mind, body, and soul with just being open to the idea and process of change. In addition to traditional therapy, I also offer Equine Facilitated Learning sessions and Equine Assisted Psychotherapy sessions through Strides to Success as a way to support a more holistic healing.
I have experience in working with symptoms of anxiety, depression, sexually maladaptive behaviors, communication issues, self esteem issues, sexual orientation, issues with identity, anger management, substance use issues, occupational concerns and marital/relationship issues. I have experience in individual, couples, family and group sessions. I offer EMDR.
I try to meet clients where they are at as each person is unique. I believe that the therapeutic relationship is so important and I attempt to collaborate with clients on their journey. I view therapy as a puzzle and the sessions provide an opportunity to put those pieces together.
Call or Melanie Riggs now for a free 15 minute consultation - (317) 961-8379

My Practice at a Glance

Available both in-person and online

Insight Therapeutic Services, LLC

200 Medical Drive

Suite D

Carmel, IN 46032

(317) 961-8379

Bluebird Therapy Services at Strides to Success

1350 Terry Drive

Plainfield, IN 46168

I currently offer teletherapy sessions (video/audio). Insight is on a waitlist (insurance). Bluebird is accepting clients (self-pay).
I specialize in Anxiety, Depression and Coping Skills 
I accept insurance 
I see individuals, families and groups  
Let's Connect (317) 961-8379
Photo of Melanie Riggs, MA, LMHC, Counselor

My Practice at a Glance

Available both in-person and online

Insight Therapeutic Services, LLC

200 Medical Drive

Suite D

Carmel, IN 46032

(317) 961-8379

Bluebird Therapy Services at Strides to Success

1350 Terry Drive

Plainfield, IN 46168

I currently offer teletherapy sessions (video/audio). Insight is on a waitlist (insurance). Bluebird is accepting clients (self-pay).
I specialize in Anxiety, Depression and Coping Skills 
I accept insurance 
I see individuals, families and groups  

Finances

Fees

  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • ComPsych
  • CuraLinc
  • Dayforce
  • Elevance
  • Indiana University Health Plan
  • MultiPlan
  • Optum
  • TELUS Health
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • Out of Network
Check fees and, if listed, ask to verify your insurance coverage. or (317) 961-8379
Photo of Melanie Riggs, MA, LMHC, Counselor
Melanie Riggs
Counselor, MA, LMHC
Check fees and, if listed, ask to verify your insurance coverage. or (317) 961-8379
Photo of Melanie Riggs, MA, LMHC, Counselor
Melanie Riggs
Counselor, MA, LMHC

Qualifications

  • Verified by Psychology Today Licensed by State of Indiana / 39002935A Melanie Riggs
  • Certificate from American Counseling Association 2018
  • Certificate from Denison University BA in Psychology / 2009
  • Attended The Chicago School of Professional Psychology, Graduated 2013
Feel free to ask about qualifications and training experience. or (317) 961-8379
Photo of Melanie Riggs, MA, LMHC, Counselor
Melanie Riggs
Counselor, MA, LMHC
Feel free to ask about qualifications and training experience. or (317) 961-8379
Photo of Melanie Riggs, MA, LMHC, Counselor
Melanie Riggs
Counselor, MA, LMHC

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Coping Skills

Expertise

  • Addiction
  • Anger Management
  • Antisocial Personality
  • Behavioral Issues
  • Bisexual
  • Child
  • Codependency
  • Domestic Violence
  • Family Conflict
  • Grief
  • Infidelity
  • Lesbian
  • LGBTQ+
  • Marital and Premarital
  • Mood Disorders
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Sexual Addiction
  • Stress
  • Substance Use
  • Trauma and PTSD
  • Women's Issues
Do these issues align with your needs? or (317) 961-8379
Photo of Melanie Riggs, MA, LMHC, Counselor
Melanie Riggs
Counselor, MA, LMHC
Do these issues align with your needs? or (317) 961-8379
Photo of Melanie Riggs, MA, LMHC, Counselor
Melanie Riggs
Counselor, MA, LMHC

Client Focus

Age

Teen
Adults

Participants

Individuals
Family
Group

Age

Teen
Adults

Participants

Individuals
Family
Group

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Eclectic
  • EMDR
  • Emotionally Focused
  • Family / Marital
  • Family Systems
  • Forensic Psychology
  • Motivational Interviewing
  • Person-Centered
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Strength-Based
Ask about what different forms of therapy will be like. or (317) 961-8379
Photo of Melanie Riggs, MA, LMHC, Counselor
Melanie Riggs
Counselor, MA, LMHC
Ask about what different forms of therapy will be like. or (317) 961-8379
Photo of Melanie Riggs, MA, LMHC, Counselor
Melanie Riggs
Counselor, MA, LMHC

Location

Primary Location

Insight Therapeutic Services, LLC

200 Medical Drive

Suite D

Carmel, IN 46032

(317) 961-8379

Additional Location

Bluebird Therapy Services at Strides to Success

1350 Terry Drive

Plainfield, IN 46168

(317) 961-8379
"
I currently offer teletherapy sessions (video/audio). Insight is on a waitlist (insurance). Bluebird is accepting clients (self-pay).
Call for a free consultation now - (317) 961-8379
Photo of Melanie Riggs, MA, LMHC, Counselor
Melanie Riggs
Counselor, MA, LMHC
"
I currently offer teletherapy sessions (video/audio). Insight is on a waitlist (insurance). Bluebird is accepting clients (self-pay).
Call for a free consultation now - (317) 961-8379
Photo of Melanie Riggs, MA, LMHC, Counselor
Melanie Riggs
Counselor, MA, LMHC