Therapists in Chesterfield, VA

Photo of Monica Holloway, NCC, CHC, Licensed Professional Counselor
Monica Holloway
Licensed Professional Counselor, NCC, CHC
Verified Verified
Chesterfield, VA 23832  (Online Only)
Not accepting new clients
My ideal clients want to achieve stabilization in thoughts, mood, and behavior. They are at a point where they are aware of a change in their “norm” and want to process through symptoms that have surfaced as a result of that change. They are looking for coping skills and techniques to assist initially in stabilization and possibly continued work to process through past events that might possibly affect them in the present. They have goals of identifying triggers and stressors, understanding current or past coping, and develop healthy coping strategies and interventions. They want to "feel" like themselves again.
My ideal clients want to achieve stabilization in thoughts, mood, and behavior. They are at a point where they are aware of a change in their “norm” and want to process through symptoms that have surfaced as a result of that change. They are looking for coping skills and techniques to assist initially in stabilization and possibly continued work to process through past events that might possibly affect them in the present. They have goals of identifying triggers and stressors, understanding current or past coping, and develop healthy coping strategies and interventions. They want to "feel" like themselves again.
(804) 207-5950 View (804) 207-5950
Photo of Terra Jones-Steele, LPC, Licensed Professional Counselor
Terra Jones-Steele
Licensed Professional Counselor, LPC
Verified Verified
Chesterfield, VA 23832
Utilizing my background in aiding adolescents and adults confronting issues such as anxiety, depression, self-esteem struggles, and relationship challenges, I am ready to guide you through your healing process. I look forward to meeting you and supporting you in achieving your goals. Clients can expect to leave our sessions with a renewed sense of hope and calmness, believing in the potential for significant improvement in their lives, leading to inner peace and mental wellness. I value a collaborative approach that strengthens our therapeutic connection and empowers clients.
Utilizing my background in aiding adolescents and adults confronting issues such as anxiety, depression, self-esteem struggles, and relationship challenges, I am ready to guide you through your healing process. I look forward to meeting you and supporting you in achieving your goals. Clients can expect to leave our sessions with a renewed sense of hope and calmness, believing in the potential for significant improvement in their lives, leading to inner peace and mental wellness. I value a collaborative approach that strengthens our therapeutic connection and empowers clients.
(804) 823-9515 View (804) 823-9515
Photo of Krystal Symeonides, LPC, Licensed Professional Counselor
Krystal Symeonides
Licensed Professional Counselor, LPC
Verified Verified
Chesterfield, VA 23838  (Online Only)
Welcome to outpatient therapy. My name is Dr. Krystal Symeonides, Ph.D. and I am a Licensed Professional Counselor and Licensed Substance Abuse Treatment Practitioner working in Virginia. I have been practicing in the mental health field for 29 years and I enjoy helping clients understand oneself and others, while providing genuine support to assist in growth and change. Therapy is food for the soul.
Welcome to outpatient therapy. My name is Dr. Krystal Symeonides, Ph.D. and I am a Licensed Professional Counselor and Licensed Substance Abuse Treatment Practitioner working in Virginia. I have been practicing in the mental health field for 29 years and I enjoy helping clients understand oneself and others, while providing genuine support to assist in growth and change. Therapy is food for the soul.
(804) 506-3667 View (804) 506-3667
Photo of Linda Noronha, LPC, Licensed Professional Counselor
Linda Noronha
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Chesterfield, VA 23832  (Online Only)
Linda Noronha is a compassionate Licensed Professional Counselor with over 7 years of experience who empathetically navigates the complexities of life, meeting individuals where they are and guiding them through the highs and lows with a focus on flexibility, adaptability, and developing personalized treatment plans. She brings a wealth of professional expertise to her practice, specializing in assisting clients dealing with depression, anxiety, grief, bipolar disorder, couples, family issues, and various life stages.
Linda Noronha is a compassionate Licensed Professional Counselor with over 7 years of experience who empathetically navigates the complexities of life, meeting individuals where they are and guiding them through the highs and lows with a focus on flexibility, adaptability, and developing personalized treatment plans. She brings a wealth of professional expertise to her practice, specializing in assisting clients dealing with depression, anxiety, grief, bipolar disorder, couples, family issues, and various life stages.
(804) 207-4258 View (804) 207-4258
Photo of Krystal Calandra Symeonides, PhD, LPC, LSATP, Licensed Professional Counselor
Krystal Calandra Symeonides
Licensed Professional Counselor, PhD, LPC, LSATP
Verified Verified
Chesterfield, VA 23838  (Online Only)
Starting therapy can be difficult for many people, but once you take that first step, you will find it easier to open up and share your experiences and the reasons you are seeking help. I enjoy working with individuals who struggle with depression, anxiety, or any mood disorder that causes problems in their life. The goal of any therapist should be to help the client gain relief from their symptoms, maintain and enhance daily functioning, and improve quality of life.
Starting therapy can be difficult for many people, but once you take that first step, you will find it easier to open up and share your experiences and the reasons you are seeking help. I enjoy working with individuals who struggle with depression, anxiety, or any mood disorder that causes problems in their life. The goal of any therapist should be to help the client gain relief from their symptoms, maintain and enhance daily functioning, and improve quality of life.
(804) 635-2534 View (804) 635-2534
Photo of Hui-Chen Wong - Thriveworks Counseling & Psychiatry Chesterfield, Counselor
Thriveworks Counseling & Psychiatry Chesterfield
Counselor
Verified Verified
Chesterfield, VA 23832
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
(804) 293-3259 View (804) 293-3259
Photo of Paul Chipman II, LPC, Licensed Professional Counselor
Paul Chipman II
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Chesterfield, VA 23832
Over the years I've worked with kids and adolescents in residential settings, school, and in home/parent coaching with: anger and stress management, communication, social skills, coping skills, depression, self-esteem, opposition/compliance, impulsivity, anxiety, emotional regulation and problem-solving skills. I truly believe that for the child to make progress and maintain, the parent's involvement is essential. Additionally, I do therapy with adults, families and marriage counseling. I have limited availability to offer. My preference is to be reached by email. Please mention your insurance provider as well as your availability.
Over the years I've worked with kids and adolescents in residential settings, school, and in home/parent coaching with: anger and stress management, communication, social skills, coping skills, depression, self-esteem, opposition/compliance, impulsivity, anxiety, emotional regulation and problem-solving skills. I truly believe that for the child to make progress and maintain, the parent's involvement is essential. Additionally, I do therapy with adults, families and marriage counseling. I have limited availability to offer. My preference is to be reached by email. Please mention your insurance provider as well as your availability.
(804) 313-9789 View (804) 313-9789
Photo of Kasey A Louis - Move in Faith Counseling Services, PLLC, LPC, LMHC, Counselor
Move in Faith Counseling Services, PLLC
Counselor, LPC, LMHC
Verified Verified
1 Endorsed
Chesterfield, VA 23838  (Online Only)
Are you seeking to overcome challenges and cultivate a positive outlook on life? Whether facing stagnation, life transitions, anxiety, depression, leadership hurdles, faith/spiritual guidance, parenting concerns, communication barriers, grief, identity issues, marital conflicts, or navigating life, let's collaborate on your goals. Together, we'll navigate from your current situation to a place of hope, joy, faith, and determination.
Are you seeking to overcome challenges and cultivate a positive outlook on life? Whether facing stagnation, life transitions, anxiety, depression, leadership hurdles, faith/spiritual guidance, parenting concerns, communication barriers, grief, identity issues, marital conflicts, or navigating life, let's collaborate on your goals. Together, we'll navigate from your current situation to a place of hope, joy, faith, and determination.
(804) 494-4323 View (804) 494-4323
Photo of Kimberly L Baker, MEd, Pre-Licensed Professional
Kimberly L Baker
Pre-Licensed Professional, MEd
Verified Verified
Chesterfield, VA 23832  (Online Only)
Navigating life’s curveballs can be difficult; it is easy to feel overwhelmed. If you have experienced this, you are not alone. This post-pandemic world has left many of us uncertain about the future, and this uncertainty has led to a rise in the need for mental health services. I am here to meet those needs for clients in Virginia and Washington, D.C.
Navigating life’s curveballs can be difficult; it is easy to feel overwhelmed. If you have experienced this, you are not alone. This post-pandemic world has left many of us uncertain about the future, and this uncertainty has led to a rise in the need for mental health services. I am here to meet those needs for clients in Virginia and Washington, D.C.
(202) 335-0328 View (202) 335-0328
Photo of Hui Chen Wong, LPC, Licensed Professional Counselor
Hui Chen Wong
Licensed Professional Counselor, LPC
Verified Verified
Chesterfield, VA 23832  (Online Only)
Hui-Chen Wong is a Licensed Professional Counselor (LPC) with over 10 years of experience providing individual counseling for children, adolescents and adults across the lifespan. She specializes in treating mood disorders, trauma, PTSD, acute stress, ADHD, anxiety, depression, oppositional (ODD), conduct disorders, behavioral issues, family challenges, grief, loss, and life balance.
Hui-Chen Wong is a Licensed Professional Counselor (LPC) with over 10 years of experience providing individual counseling for children, adolescents and adults across the lifespan. She specializes in treating mood disorders, trauma, PTSD, acute stress, ADHD, anxiety, depression, oppositional (ODD), conduct disorders, behavioral issues, family challenges, grief, loss, and life balance.
(804) 657-6396 View (804) 657-6396
Photo of Kris Patterson, MA, R-LPC
Kris Patterson
Resident in Counseling, MA, R-LPC
Verified Verified
Chesterfield, VA 23832  (Online Only)
Change is possible, and our lives can differ from what we currently live. Most of us don’t have the knowledge or tools to make those changes. That is where counseling can help. As a therapist, I can assist you with understanding and processing why and how you think. Knowledge is power. Once you have that knowledge, you can implement changes in your life. Therapy allows you to create your toolbox filled with coping mechanisms, stress-relieving techniques, and reframing tools that you can rely on throughout your life to get you through difficult times and situations.
Change is possible, and our lives can differ from what we currently live. Most of us don’t have the knowledge or tools to make those changes. That is where counseling can help. As a therapist, I can assist you with understanding and processing why and how you think. Knowledge is power. Once you have that knowledge, you can implement changes in your life. Therapy allows you to create your toolbox filled with coping mechanisms, stress-relieving techniques, and reframing tools that you can rely on throughout your life to get you through difficult times and situations.
(804) 596-6246 View (804) 596-6246
Photo of Brittany Brown, RIC
Brittany Brown
Resident in Counseling, RIC
Verified Verified
Chesterfield, VA 23832  (Online Only)
Brittany Brown is a Resident in Counseling. With 7 years of experience, Brittany brings a teamwork approach to her treatment while addressing concerns clients have presented with, she meets them where they are at and collaboratively works towards their goals. She wants to see others do well in their life and meet their treatment goals. Others can sense the genuineness and authenticity that exudes from working with Brittany and seeing the results in their own therapy work. She can assist with anxiety, depression, grief, transitioning phases, finding purpose in your life and trauma.
Brittany Brown is a Resident in Counseling. With 7 years of experience, Brittany brings a teamwork approach to her treatment while addressing concerns clients have presented with, she meets them where they are at and collaboratively works towards their goals. She wants to see others do well in their life and meet their treatment goals. Others can sense the genuineness and authenticity that exudes from working with Brittany and seeing the results in their own therapy work. She can assist with anxiety, depression, grief, transitioning phases, finding purpose in your life and trauma.
(804) 808-1145 View (804) 808-1145
Photo of Paul And Vonda Chipman, MEd, DMin, ThM
Paul And Vonda Chipman
MEd, DMin, ThM
Verified Verified
1 Endorsed
Chesterfield, VA 23832
Life can be difficult at times. We all need help. We all need our hope renewed. We are here to help you to maneuver and overcome the challenges you are experiencing. Let us help to give you hope to cope. HOPE FOR THE HOME offers Christian Counseling that focuses on healing for the whole-person ( spirit, soul, and body). Our compassionate and professionally trained pastoral counselors will work together with you to seek biblical and psychological treatments to heal and restore your mind, soul, body, and relationships.
Life can be difficult at times. We all need help. We all need our hope renewed. We are here to help you to maneuver and overcome the challenges you are experiencing. Let us help to give you hope to cope. HOPE FOR THE HOME offers Christian Counseling that focuses on healing for the whole-person ( spirit, soul, and body). Our compassionate and professionally trained pastoral counselors will work together with you to seek biblical and psychological treatments to heal and restore your mind, soul, body, and relationships.
(804) 419-7616 View (804) 419-7616
Photo of Nora Vassar, LCSW, Clinical Social Work/Therapist
Nora Vassar
Clinical Social Work/Therapist, LCSW
Verified Verified
Chesterfield, VA 23838  (Online Only)
I am a Licensed Clinical Social Worker in Virginia currently providing video psychotherapy sessions. My patients are older teens and adults who are dealing with depression, anxiety, trauma, grief, relationship and family issues, poor self image and academic and professional stressors. I earned my Master's Degree in Social Work from Virginia Commonwealth University, where I focused on the impact substance abuse and mental health challenges have on the individual across the life span.
I am a Licensed Clinical Social Worker in Virginia currently providing video psychotherapy sessions. My patients are older teens and adults who are dealing with depression, anxiety, trauma, grief, relationship and family issues, poor self image and academic and professional stressors. I earned my Master's Degree in Social Work from Virginia Commonwealth University, where I focused on the impact substance abuse and mental health challenges have on the individual across the life span.
(804) 570-2663 View (804) 570-2663
Photo of Carrie Meyer, LCSW, Clinical Social Work/Therapist
Carrie Meyer
Clinical Social Work/Therapist, LCSW
Verified Verified
Chesterfield, VA 23832
If you strip away all the buzz phrases and five dollar words, at the end of the day, therapy boils down to a conversation about what is meaningful to you in life at this exact moment in time. As a seasoned therapist with over twenty five years of mental health experience, I seek to offer insight, support, and alliance with you as we explore what brings you to therapy and help you on your journey to work through the issues holding you back and finding peace of mind and purpose.
If you strip away all the buzz phrases and five dollar words, at the end of the day, therapy boils down to a conversation about what is meaningful to you in life at this exact moment in time. As a seasoned therapist with over twenty five years of mental health experience, I seek to offer insight, support, and alliance with you as we explore what brings you to therapy and help you on your journey to work through the issues holding you back and finding peace of mind and purpose.
(804) 531-6115 View (804) 531-6115
Photo of Denise Evadne Tatum - Healing Reflections Family Therapy , LCSW, C-SOTP, RPT Sup, Clinical Social Work/Therapist
Healing Reflections Family Therapy
Clinical Social Work/Therapist, LCSW, C-SOTP, RPT Sup
Verified Verified
Chesterfield, VA 23832
Hello, my name is Denise Tatum, LCSW, C-SOTP. I am very passionate about working with children and families. My practice focuses on family dynamics and issues and has something for everyone. Myself and my residents love working with children and offer play therapy and sand tray. We also love teens and adolescents with all their layers and life changes that they are experiencing. I have over 25 years of experience working with at-risk children and youth. I am also VERY passionate about working with parents, co-parenting, and reunification therapy. I am happy to help you on your journey of clarity and healing.
Hello, my name is Denise Tatum, LCSW, C-SOTP. I am very passionate about working with children and families. My practice focuses on family dynamics and issues and has something for everyone. Myself and my residents love working with children and offer play therapy and sand tray. We also love teens and adolescents with all their layers and life changes that they are experiencing. I have over 25 years of experience working with at-risk children and youth. I am also VERY passionate about working with parents, co-parenting, and reunification therapy. I am happy to help you on your journey of clarity and healing.
(804) 294-4847 View (804) 294-4847
Photo of Missy Meservy, MS
Missy Meservy
Resident in Marriage and Family Therapy, MS
Verified Verified
2 Endorsed
Chesterfield, VA 23832
Hello, I'm Melece "Missy" Meservy, a marriage and family therapy resident specializing in couples and human sexuality. Are you ready to embark on a journey of self-discovery, healing, and laughter in your relationships? As an LGBTQ+, polyamory, and kink-friendly therapist, I hope to provide a safe and inclusive space for individuals and couples in partnerships of all kinds to explore their identities and strengthen their connections. Together, we can weave humor, compassion, and insight into the fabric of your relationships, creating a tapestry of growth, understanding, and joy.
Hello, I'm Melece "Missy" Meservy, a marriage and family therapy resident specializing in couples and human sexuality. Are you ready to embark on a journey of self-discovery, healing, and laughter in your relationships? As an LGBTQ+, polyamory, and kink-friendly therapist, I hope to provide a safe and inclusive space for individuals and couples in partnerships of all kinds to explore their identities and strengthen their connections. Together, we can weave humor, compassion, and insight into the fabric of your relationships, creating a tapestry of growth, understanding, and joy.
(804) 719-3695 View (804) 719-3695
Photo of Jennifer Dishner, LPC, Licensed Professional Counselor
Jennifer Dishner
Licensed Professional Counselor, LPC
Verified Verified
Chesterfield, VA 23832  (Online Only)
Jennifer Dishner is a Licensed Professional Counselor (LPC) who has worked with a wide variety of populations in many different settings including public schools, inpatient hospital units, and community work. Helping individuals and families find their strengths and self-worth is a major role of Jennifer's clinical work. It is through this clinical work that she believes clients are best able to realize their potential growth and maintain positive change. Jennifer received her undergraduate degree in Psychology at Longwood University in Virginia and her Master’s degree in Clinical Mental Health Counseling at Lynchburg College.
Jennifer Dishner is a Licensed Professional Counselor (LPC) who has worked with a wide variety of populations in many different settings including public schools, inpatient hospital units, and community work. Helping individuals and families find their strengths and self-worth is a major role of Jennifer's clinical work. It is through this clinical work that she believes clients are best able to realize their potential growth and maintain positive change. Jennifer received her undergraduate degree in Psychology at Longwood University in Virginia and her Master’s degree in Clinical Mental Health Counseling at Lynchburg College.
(804) 294-4187 View (804) 294-4187
Photo of Chad Sims, PhD, MSEd, LCP, Psychologist
Chad Sims
Psychologist, PhD, MSEd, LCP
Verified Verified
Chesterfield, VA 23832  (Online Only)
Hi, my name is Chad and I am a Licensed Clinical Psychologist. There are times in life wherein we need support to help us manage its challenges and difficulties. My goal is to support you on your life's journey toward peace, joy, and stability. I truly believe that change can occur through having a safe and brave space to process thoughts and emotions, by learning effective culturally centered coping techniques, and by learning how to develop and utilize support systems. You don't have to face your challenges alone...I am here to help, and please be assured that HOPE is always on the horizon. I look forward to working with you.
Hi, my name is Chad and I am a Licensed Clinical Psychologist. There are times in life wherein we need support to help us manage its challenges and difficulties. My goal is to support you on your life's journey toward peace, joy, and stability. I truly believe that change can occur through having a safe and brave space to process thoughts and emotions, by learning effective culturally centered coping techniques, and by learning how to develop and utilize support systems. You don't have to face your challenges alone...I am here to help, and please be assured that HOPE is always on the horizon. I look forward to working with you.
(804) 348-0787 View (804) 348-0787
Photo of Jericia Johnson, BSW, MEd, LPC, Licensed Professional Counselor
Jericia Johnson
Licensed Professional Counselor, BSW, MEd, LPC
Verified Verified
1 Endorsed
Chesterfield, VA 23832
Are you struggling to manage the stresses of life or feeling overwhelmed with responsibilities? Do you feel stuck, have trouble sleeping, managing your weight, or being plagued with worry thoughts? Are you grieving a loss and struggling to cope? Are people in your life encouraging you to "talk to someone"? Consider individual or couples, counseling to help you get renewed and refocused on your life plan. Please reach out so we can discuss how I can be an effective companion on your healing journey. Your well-being is my priority, and I am here to support you in achieving a balanced and fulfilling life.
Are you struggling to manage the stresses of life or feeling overwhelmed with responsibilities? Do you feel stuck, have trouble sleeping, managing your weight, or being plagued with worry thoughts? Are you grieving a loss and struggling to cope? Are people in your life encouraging you to "talk to someone"? Consider individual or couples, counseling to help you get renewed and refocused on your life plan. Please reach out so we can discuss how I can be an effective companion on your healing journey. Your well-being is my priority, and I am here to support you in achieving a balanced and fulfilling life.
(804) 409-8583 View (804) 409-8583

See more therapy options for Chesterfield

How does your Therapist compare?

Number of Therapists in Chesterfield, VA

100+

Average cost per session

$135

Therapists in Chesterfield, VA who prioritize treating:

95% Anxiety
91% Depression
75% Stress
74% Coping Skills
74% Self Esteem
71% Trauma and PTSD
70% Relationship Issues

Average years in practice

12 Years

Top 3 insurances accepted

85% Aetna
85% Cigna and Evernorth
79% UnitedHealthcare UHC | UBH

How Therapists in Chesterfield, VA see their clients

58% In Person and Online
42% Online Only

Gender breakdown

83% Female
17% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Chesterfield?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.