Therapists in Ann Arbor, MI

Photo of Domonique Anderson, MA, TLLP, Limited Licensed Psychologist
Domonique Anderson
Limited Licensed Psychologist, MA, TLLP
Verified Verified
1 Endorsed
Ann Arbor, MI 48104  (Online Only)
I am about being unapologetically authentic, being the whole YOU and learning who YOU are. In my therapy room, we are exploring the whole being along with all trauma, self-doubt, stress and triggers. I am person centered and collaborative with my clients because they are the true artist of their lives. If you allow the world to create you, then you are never living in your truth. My job is to help the client to live on purpose and with purpose. My techniques work with the mind, body and spirit.
I am about being unapologetically authentic, being the whole YOU and learning who YOU are. In my therapy room, we are exploring the whole being along with all trauma, self-doubt, stress and triggers. I am person centered and collaborative with my clients because they are the true artist of their lives. If you allow the world to create you, then you are never living in your truth. My job is to help the client to live on purpose and with purpose. My techniques work with the mind, body and spirit.
(248) 450-0281 View (248) 450-0281
Photo of Lindsay Miller, LMSW-C, Clinical Social Work/Therapist
Lindsay Miller
Clinical Social Work/Therapist, LMSW-C
Verified Verified
1 Endorsed
Ann Arbor, MI 48103  (Online Only)
If you have been experiencing stress, hardship, depression, anxiety, or trauma and want to feel a relief from these experiences, you are in the right space! I am so glad you are here. I am a licensed clinical social worker, with over 10 years of experience, and am licensed to practice in South Carolina and Michigan. If you are open to exploring new strategies for coping and growth, and are committed to actively engaging in the therapeutic process, consider booking an appointment with me. I also have experience in working with student athletes to help with identifying and developing healthy ways to cope and manage stress.
If you have been experiencing stress, hardship, depression, anxiety, or trauma and want to feel a relief from these experiences, you are in the right space! I am so glad you are here. I am a licensed clinical social worker, with over 10 years of experience, and am licensed to practice in South Carolina and Michigan. If you are open to exploring new strategies for coping and growth, and are committed to actively engaging in the therapeutic process, consider booking an appointment with me. I also have experience in working with student athletes to help with identifying and developing healthy ways to cope and manage stress.
(517) 760-8910 View (517) 760-8910
Photo of Marna Clowney-Robinson, LMSW-C, MSW, MLIS, Clinical Social Work/Therapist
Marna Clowney-Robinson
Clinical Social Work/Therapist, LMSW-C, MSW, MLIS
Verified Verified
6 Endorsed
Ann Arbor, MI 48104
Waitlist for new clients
Currently, due to a full waitlist, I am accepting clients by professional referral only. I provide individual and group psychotherapy to adolescents, adults, and couples. I utilize evidence-based therapy such as Cognitive-Behavioral Therapy, Acceptance Commitment Therapy, solution-focused therapy, cognitive-based mindfulness therapy, Modified DBT Therapy, and Motivational Enhancement Therapy. My therapeutic approach is to provide support and feedback to help clients effectively address personal life challenges.
Currently, due to a full waitlist, I am accepting clients by professional referral only. I provide individual and group psychotherapy to adolescents, adults, and couples. I utilize evidence-based therapy such as Cognitive-Behavioral Therapy, Acceptance Commitment Therapy, solution-focused therapy, cognitive-based mindfulness therapy, Modified DBT Therapy, and Motivational Enhancement Therapy. My therapeutic approach is to provide support and feedback to help clients effectively address personal life challenges.
(734) 890-5739 View (734) 890-5739
Photo of Patrick Mitchell, LMSW, Clinical Social Work/Therapist
Patrick Mitchell
Clinical Social Work/Therapist, LMSW
Verified Verified
Ann Arbor, MI 48105
I have received both my Undergraduate and Graduate degrees from the University of Michigan. I am also a United States Air Force Veteran. I have over 30 years of direct clinical experience working with a broad variety of clients across numerous clinical presentations. I have worked in both inpatient and outpatient settings as well as forensic mental health, but my passion is working in the private practice setting. I truly enjoy my work and blend a sense of humor with dedication and empathy that I believe helps my clients develop a sense of ease as they work along their counseling journey.
I have received both my Undergraduate and Graduate degrees from the University of Michigan. I am also a United States Air Force Veteran. I have over 30 years of direct clinical experience working with a broad variety of clients across numerous clinical presentations. I have worked in both inpatient and outpatient settings as well as forensic mental health, but my passion is working in the private practice setting. I truly enjoy my work and blend a sense of humor with dedication and empathy that I believe helps my clients develop a sense of ease as they work along their counseling journey.
(734) 600-9453 View (734) 600-9453
Photo of Kristen Daniels, LMSW, Clinical Social Work/Therapist
Kristen Daniels
Clinical Social Work/Therapist, LMSW
Verified Verified
Ann Arbor, MI 48104  (Online Only)
Thank you for taking the time to view my profile. Picking a therapist can be difficult, so I appreciate you checking out my profile and taking the first step to living a more authentic life. I have worked everywhere from the National Suicide Prevention Lifeline to Hospice and Palliative Care. I believe you should be seen, validated, and understood in whatever you do.
Thank you for taking the time to view my profile. Picking a therapist can be difficult, so I appreciate you checking out my profile and taking the first step to living a more authentic life. I have worked everywhere from the National Suicide Prevention Lifeline to Hospice and Palliative Care. I believe you should be seen, validated, and understood in whatever you do.
(734) 415-8540 x1 View (734) 415-8540 x1
Photo of Karin Lutter Arizala, PhD, Psychologist
Karin Lutter Arizala
Psychologist, PhD
Verified Verified
2 Endorsed
Ann Arbor, MI 48104
Not accepting new clients
Psychotherapy comes from the Latin for "soul healing," and I aim to support you as you heal your whole self: mind, body, and soul. We will build on your strengths and work as a team to help you gain the clarity you need to achieve your goals. Working from a multicultural framework, I am committed to empowerment, self-advocacy, and "meeting you where you're at" on your path to wellness. Humor is also important to me, and I hope we can find ways to laugh together as we navigate our messy, complex world.
Psychotherapy comes from the Latin for "soul healing," and I aim to support you as you heal your whole self: mind, body, and soul. We will build on your strengths and work as a team to help you gain the clarity you need to achieve your goals. Working from a multicultural framework, I am committed to empowerment, self-advocacy, and "meeting you where you're at" on your path to wellness. Humor is also important to me, and I hope we can find ways to laugh together as we navigate our messy, complex world.
(313) 251-5142 View (313) 251-5142
Photo of Dr. Alexandra Lawall, PsyD, MHA, Psychologist
Dr. Alexandra Lawall
Psychologist, PsyD, MHA
Verified Verified
Ann Arbor, MI 48104  (Online Only)
The challenges we experience everyday can be overwhelming. I believe that therapy can be a safe environment to help foster growth, healing, and support. I strive to provide that safe therapeutic space where we can work collaboratively to allow you to freely explore, question, and process to help you achieve the quality of life that you desire and deserve. My research has been in parenting. I enjoy working with parents, helping them understand their current parenting styles, and working together to constructively modify their skills to help them build a stronger, positive relationship with their children.
The challenges we experience everyday can be overwhelming. I believe that therapy can be a safe environment to help foster growth, healing, and support. I strive to provide that safe therapeutic space where we can work collaboratively to allow you to freely explore, question, and process to help you achieve the quality of life that you desire and deserve. My research has been in parenting. I enjoy working with parents, helping them understand their current parenting styles, and working together to constructively modify their skills to help them build a stronger, positive relationship with their children.
(734) 849-3773 View (734) 849-3773
Photo of Evonnia Evans, LLMSW, Clinical Social Work/Therapist
Evonnia Evans
Clinical Social Work/Therapist, LLMSW
Verified Verified
1 Endorsed
Ann Arbor, MI 48105
Welcome...I'm so glad you made it here! Taking the first step to seeking counseling is a brave choice and choosing the right therapist is an important decision. Let me tell you a bit about myself to see if I am right for you... As a Clinical Therapist, I am passionate about helping individuals from diverse backgrounds, religions, and cultures. I bring over 9 years of experience as a mental health professional and have had the privilege of serving a wide range of populations. My diverse experience has given me insight into a wide range of mental health challenges and strengthened my ability to support individuals facing challenges.
Welcome...I'm so glad you made it here! Taking the first step to seeking counseling is a brave choice and choosing the right therapist is an important decision. Let me tell you a bit about myself to see if I am right for you... As a Clinical Therapist, I am passionate about helping individuals from diverse backgrounds, religions, and cultures. I bring over 9 years of experience as a mental health professional and have had the privilege of serving a wide range of populations. My diverse experience has given me insight into a wide range of mental health challenges and strengthened my ability to support individuals facing challenges.
(734) 530-3093 View (734) 530-3093
Photo of Sekai Ward - Ward Psychotherapy, MFA, LMSW, Clinical Social Work/Therapist
Ward Psychotherapy
Clinical Social Work/Therapist, MFA, LMSW
Verified Verified
1 Endorsed
Ann Arbor, MI 48104  (Online Only)
You are stronger than you think you are and have the ability to make change happen, but life is complicated and it's easy to lose your way and forget this. Together we will work to identify goals and objectives, build on strengths, and overcome challenges so you can move forward. I'm passionate about working with people of color, humans exploring their identities, and those searching for meaning and purpose in life. I also enjoy mentoring early career social workers and I hold a Certificate in Core Supervision issued by the NASW. I am licensed to practice in Michigan and in Vermont via telehealth.
You are stronger than you think you are and have the ability to make change happen, but life is complicated and it's easy to lose your way and forget this. Together we will work to identify goals and objectives, build on strengths, and overcome challenges so you can move forward. I'm passionate about working with people of color, humans exploring their identities, and those searching for meaning and purpose in life. I also enjoy mentoring early career social workers and I hold a Certificate in Core Supervision issued by the NASW. I am licensed to practice in Michigan and in Vermont via telehealth.
(734) 838-4385 View (734) 838-4385
Photo of Anti'Shay Thurman, LLMSW, Clinical Social Work/Therapist
Anti'Shay Thurman
Clinical Social Work/Therapist, LLMSW
Verified Verified
1 Endorsed
Ann Arbor, MI 48108  (Online Only)
Having relationship troubles? Arguing with your partner or family? Feeling lost? Anxious? Unheard or misunderstood? Sometimes you need a little support. I'm here to provide that support, as you do intentional work.
Having relationship troubles? Arguing with your partner or family? Feeling lost? Anxious? Unheard or misunderstood? Sometimes you need a little support. I'm here to provide that support, as you do intentional work.
(734) 807-3208 View (734) 807-3208
Photo of Dr. Jamie Yang, PhD, Psychologist
Dr. Jamie Yang
Psychologist, PhD
Verified Verified
1 Endorsed
Ann Arbor, MI 48103
Jamie Yang, PhD. is a fully licensed psychologist in Michigan state. She earned her Bachelor’s of Psychology from the University of Connecticut. She earned her Masters of Mental Health from Boston College, and Doctor of Counseling Psychology from the University of North Dakota. She has spent 7 years in the field working with adults, children, and families. She has worked in University Counseling Centers and community mental health centers. Her approach is person-centered, mindfulness-based, and relies on hands-on specific skills and behavioral tools to help clients better cope with life.
Jamie Yang, PhD. is a fully licensed psychologist in Michigan state. She earned her Bachelor’s of Psychology from the University of Connecticut. She earned her Masters of Mental Health from Boston College, and Doctor of Counseling Psychology from the University of North Dakota. She has spent 7 years in the field working with adults, children, and families. She has worked in University Counseling Centers and community mental health centers. Her approach is person-centered, mindfulness-based, and relies on hands-on specific skills and behavioral tools to help clients better cope with life.
(734) 875-8954 View (734) 875-8954
Photo of Jennifer Tang - Jennifer Tang & Everwell Health and Counseling, PhD, Psychologist
Jennifer Tang & Everwell Health and Counseling
Psychologist, PhD
Verified Verified
3 Endorsed
Ann Arbor, MI 48104
OPEN for New Clients! - Life can present challenges that can result in feelings of stress, helplessness, loneliness, or fear. These struggles can impact our work/school, relationships, and how we see ourselves. At Everwell, our aim as a therapist is to help you gain a deeper understanding of your challenges as well as your strengths in order to effectively reach your goals and gain greater acceptance, peace, and fulfilment in your life. We will work collaboratively with you to increase your capacity for problem-solving and coping skills. We also strive to empower you to recognize and value your strengths, resources, and potential.
OPEN for New Clients! - Life can present challenges that can result in feelings of stress, helplessness, loneliness, or fear. These struggles can impact our work/school, relationships, and how we see ourselves. At Everwell, our aim as a therapist is to help you gain a deeper understanding of your challenges as well as your strengths in order to effectively reach your goals and gain greater acceptance, peace, and fulfilment in your life. We will work collaboratively with you to increase your capacity for problem-solving and coping skills. We also strive to empower you to recognize and value your strengths, resources, and potential.
(734) 659-4076 View (734) 659-4076
Photo of Monica Eagle, QMHP, BS, MSW, LCSW, Clinical Social Work/Therapist
Monica Eagle
Clinical Social Work/Therapist, QMHP, BS, MSW, LCSW
Verified Verified
3 Endorsed
Ann Arbor, MI 48103
Have you ever felt like you've hit rock bottom and can't seem to find your way out of the hole? Do you feel overwhelmed by everything you've gone through and are currently going through in life? Have you found yourself repeating the same patterns that have led to the same negative consequences? Have you been trying desperately to heal but don't know how? Are you just trying to find your peace? Take a deep breath...I've got u! I know how hard it can be to feel like you've hit rock bottom and can't seem to find your way out. Let me walk with you, through this journey of healing.
Have you ever felt like you've hit rock bottom and can't seem to find your way out of the hole? Do you feel overwhelmed by everything you've gone through and are currently going through in life? Have you found yourself repeating the same patterns that have led to the same negative consequences? Have you been trying desperately to heal but don't know how? Are you just trying to find your peace? Take a deep breath...I've got u! I know how hard it can be to feel like you've hit rock bottom and can't seem to find your way out. Let me walk with you, through this journey of healing.
(248) 600-5437 View (248) 600-5437
Photo of Natalie Casey, LPC, EdM, Licensed Professional Counselor
Natalie Casey
Licensed Professional Counselor, LPC, EdM
Verified Verified
3 Endorsed
Ann Arbor, MI 48103  (Online Only)
Welcome! If you've landed here, you're probably someone that can identify with feeling stuck in life, battling stress, anxiety or depression, or wanting to strengthen relationships. I'm a laid back therapist whose goal is to provide a comfortable environment to people like you that is empathic, non-judgmental, and culturally sensitive. As a certified Brainspotting (BSP) therapist with extensive training, I can help you identify, process, and release emotional and physical sources of trauma, both big and small. BSP is an excellent tool for performance enhancement as well.
Welcome! If you've landed here, you're probably someone that can identify with feeling stuck in life, battling stress, anxiety or depression, or wanting to strengthen relationships. I'm a laid back therapist whose goal is to provide a comfortable environment to people like you that is empathic, non-judgmental, and culturally sensitive. As a certified Brainspotting (BSP) therapist with extensive training, I can help you identify, process, and release emotional and physical sources of trauma, both big and small. BSP is an excellent tool for performance enhancement as well.
(404) 609-0169 View (404) 609-0169
Photo of Rachael Lynch, LMSW-MI, LCSW-CO, Clinical Social Work/Therapist
Rachael Lynch
Clinical Social Work/Therapist, LMSW-MI, LCSW-CO
Verified Verified
2 Endorsed
Ann Arbor, MI 48108  (Online Only)
Openings available! Taking the first steps toward change oftentimes feels overwhelming; I am here to walk this journey with you. If you are looking to discover your resilience and develop a deeper understanding of yourself, I encourage you to reach out. Your story, your feelings, and what you have to say matter; my goal is that you feel heard and empowered. Therapy is a space to slow down from the stressors of everyday life and take an intentional look at your needs and wants moving forward. While change and growth can feel uncomfortable at times, you can expect to feel supported, challenged, and motivated by working with me.
Openings available! Taking the first steps toward change oftentimes feels overwhelming; I am here to walk this journey with you. If you are looking to discover your resilience and develop a deeper understanding of yourself, I encourage you to reach out. Your story, your feelings, and what you have to say matter; my goal is that you feel heard and empowered. Therapy is a space to slow down from the stressors of everyday life and take an intentional look at your needs and wants moving forward. While change and growth can feel uncomfortable at times, you can expect to feel supported, challenged, and motivated by working with me.
(720) 722-6391 View (720) 722-6391
Photo of Kyle Roberts, LLMSW, Clinical Social Work/Therapist
Kyle Roberts
Clinical Social Work/Therapist, LLMSW
Verified Verified
Ann Arbor, MI 48108
Something needs to change, but you cannot put your finger on what that change is or how to go about making it. Life feels overwhelming and unrelenting and lacks meaning. You might be thinking, "My life is not everything I want it to be, and I want to figure out why that is." Perhaps, you wonder what makes you YOU and what that means for your work, your relationships, or personal self-growth. In therapy, we will holistically consider your story as we seek to restore balance and facilitate lasting change. You want to write new chapters in your story. Therapy can help you put pen to paper.
Something needs to change, but you cannot put your finger on what that change is or how to go about making it. Life feels overwhelming and unrelenting and lacks meaning. You might be thinking, "My life is not everything I want it to be, and I want to figure out why that is." Perhaps, you wonder what makes you YOU and what that means for your work, your relationships, or personal self-growth. In therapy, we will holistically consider your story as we seek to restore balance and facilitate lasting change. You want to write new chapters in your story. Therapy can help you put pen to paper.
(734) 390-4609 View (734) 390-4609
Photo of Michelle DeFrancesco, LCSW, Clinical Social Work/Therapist
Michelle DeFrancesco
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Ann Arbor, MI 48104
Immediate openings for Tues and Thurs late morning early afternoons! Making space to take care of ourselves is so important to good mental health. People often seek therapy when life has come to feel unmanageable. Coping mechanisms used in the past may no longer serve, yet are ingrained, often unconscious, and difficult to change. Whether your goal is to explore long standing issues, or to seek support with present themes, my goal as a therapist is to create a non-judgmental and helpful environment where you can make sense of your experiences and feelings while making progress towards a healthier way of being.
Immediate openings for Tues and Thurs late morning early afternoons! Making space to take care of ourselves is so important to good mental health. People often seek therapy when life has come to feel unmanageable. Coping mechanisms used in the past may no longer serve, yet are ingrained, often unconscious, and difficult to change. Whether your goal is to explore long standing issues, or to seek support with present themes, my goal as a therapist is to create a non-judgmental and helpful environment where you can make sense of your experiences and feelings while making progress towards a healthier way of being.
(734) 206-7125 View (734) 206-7125
Photo of Dr. Katie Poe, PsyD, Psychologist
Dr. Katie Poe
Psychologist, PsyD
Verified Verified
1 Endorsed
Ann Arbor, MI 48103  (Online Only)
Currently Accepting New Clients. I want to help you not just survive your life but start to thrive in it. Together, we can figure out what that means for you as a unique individual and how to get there. I empower individuals to use their strengths when coping with life’s ups and downs. I specialize in working with adults that are managing life transitions (college, grief, divorce, moving, etc.), relationship challenges, anxiety and depression. In session, I utilize various therapeutic techniques such as CBT, Mindfulness, Solution-Focused, and Dialectical Behavioral to meet your individualized needs.
Currently Accepting New Clients. I want to help you not just survive your life but start to thrive in it. Together, we can figure out what that means for you as a unique individual and how to get there. I empower individuals to use their strengths when coping with life’s ups and downs. I specialize in working with adults that are managing life transitions (college, grief, divorce, moving, etc.), relationship challenges, anxiety and depression. In session, I utilize various therapeutic techniques such as CBT, Mindfulness, Solution-Focused, and Dialectical Behavioral to meet your individualized needs.
(734) 436-3249 View (734) 436-3249
Photo of Linda Campbell, LMSW, CAADC, Clinical Social Work/Therapist
Linda Campbell
Clinical Social Work/Therapist, LMSW, CAADC
Verified Verified
1 Endorsed
Ann Arbor, MI 48105
Welcome, I am so glad that you are here! Searching for a therapist can feel overwhelming and daunting no matter how many times you have done it. Whether you are new to therapy, looking for a change in your current treatment or seeking re-engagement after a break, I am happy that you landed on this page. If you are hoping to better manage your interpersonal and/or professional stress, improve your relationships, feel more confident in your own skin and strengthen your skills for coping with life in general, then you are in the right place. Life is hard and everyone needs a little (and sometimes a lot) of support from time to time.
Welcome, I am so glad that you are here! Searching for a therapist can feel overwhelming and daunting no matter how many times you have done it. Whether you are new to therapy, looking for a change in your current treatment or seeking re-engagement after a break, I am happy that you landed on this page. If you are hoping to better manage your interpersonal and/or professional stress, improve your relationships, feel more confident in your own skin and strengthen your skills for coping with life in general, then you are in the right place. Life is hard and everyone needs a little (and sometimes a lot) of support from time to time.
(734) 929-4741 View (734) 929-4741
Photo of Valerie Roedenbeck Maloof, MPhil, LMSW, Clinical Social Work/Therapist
Valerie Roedenbeck Maloof
Clinical Social Work/Therapist, MPhil, LMSW
Verified Verified
2 Endorsed
Ann Arbor, MI 48104
I believe in working with my clients in a collaborative way to identify intervention areas and to develop the therapeutic roadmap. I specialize in helping you navigate life transitions such as puberty, graduations (high school, college, trade school), diagnoses and changes within relationships (marriage, children, divorce, sexuality and loss of partner). I also work with people struggling with depression and anxiety (including sport and academic performance anxiety and perfectionism). I treat adolescents (11+), college students, young adults, adults and couples.
I believe in working with my clients in a collaborative way to identify intervention areas and to develop the therapeutic roadmap. I specialize in helping you navigate life transitions such as puberty, graduations (high school, college, trade school), diagnoses and changes within relationships (marriage, children, divorce, sexuality and loss of partner). I also work with people struggling with depression and anxiety (including sport and academic performance anxiety and perfectionism). I treat adolescents (11+), college students, young adults, adults and couples.
(734) 275-3875 View (734) 275-3875
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How does your Therapist compare?

Number of Therapists in Ann Arbor, MI

1,000+

Average cost per session

$150

Therapists in Ann Arbor, MI who prioritize treating:

92% Anxiety
88% Depression
76% Self Esteem
74% Relationship Issues
71% Trauma and PTSD
69% Coping Skills
68% Stress

Average years in practice

11 Years

Top 3 insurances accepted

93% BlueCross and BlueShield
55% Blue Care Network
52% Aetna

How Therapists in Ann Arbor, MI see their clients

63% In Person and Online
37% Online Only

Gender breakdown

80% Female
18% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Ann Arbor?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.