Adult Interpersonal Process Group

This group will meet weekly with two therapists for 90 minutes. It is cofacilitated with Keshav Goud, LPC-A. Group members express their thoughts and feelings as they occur in the present, especially thoughts and feelings towards other members and the therapists. Group therapy helps you get honest feedback from peers on how you affect each other, form more fulfilling relationships with others, and get free from patterns such as people pleasing, shame, and social anxiety. In this group, members practice communicating their feelings, wants and needs in real time, learn to navigate conflict, and improve self-confidence and self-esteem. Now accepting new members.