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Photo of Mehrose Fidai, MSW, LSW, Clinical Social Work/Therapist
Mehrose Fidai
Clinical Social Work/Therapist, MSW, LSW
Photo of Mehrose Fidai, MSW, LSW, Clinical Social Work/Therapist

Mehrose Fidai

Clinical Social Work/Therapist, MSW, LSW

Verified by Psychology Today Verified by Psychology Today
2100 Manchester Road, Suite 1420, Wheaton, IL 60187
(630) 828-5798
Let's Connect (630) 828-5798
Photo of Mehrose Fidai, MSW, LSW, Clinical Social Work/Therapist
Everyone deserves a safe, compassionate, nonjudgmental space to work through the life's challenges. I value culturally competent and inclusive care in my practice. I help teens and adults working through issues with relationships, anxiety, depression, complex trauma, OCD/uncontrollable ruminative thoughts, mood disorders, life transitions, feelings of panic, or disordered eating patterns. My specialization lies in unraveling the roots of unhelpful patterns, addressing their symptoms, and working through barriers to create meaningful, lasting change.
I come from a nonjudgmental place, understand complex cultural issues, and aim to honor your individuality and partner with you to create a unique treatment plan that suits your needs. I draw from various therapeutic methodologies, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy, Exposure Response Prevention (ERP), and DBT.
If you feel we would be a good fit, have any questions about therapy, or feel that this might be a good time to start your healing journey- please reach out to schedule an appointment or phone consultation! I would love to see how I can support you as you embark on this brave journey toward greater wellbeing.
Call or Mehrose Fidai now for a free 15 minute consultation - (630) 828-5798

My Practice at a Glance

Available both in-person and online

Padera Therapy and Wellness

2100 Manchester Road

Suite 1420

Wheaton, IL 60187

(630) 828-5798
I offer in-person therapy (in our very soothing office space) or online via video. I'm available most weekdays and in the evenings!
I specialize in Anxiety, Obsessive-Compulsive (OCD) and Trauma and PTSD 
$130 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (630) 828-5798
Photo of Mehrose Fidai, MSW, LSW, Clinical Social Work/Therapist

My Practice at a Glance

Available both in-person and online

Padera Therapy and Wellness

2100 Manchester Road

Suite 1420

Wheaton, IL 60187

(630) 828-5798
I offer in-person therapy (in our very soothing office space) or online via video. I'm available most weekdays and in the evenings!
I specialize in Anxiety, Obsessive-Compulsive (OCD) and Trauma and PTSD 
$130 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $130
  • Couple Sessions $130
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
"
At Padera Therapy and Wellness, we believe that everyone deserves access to mental healthcare. If you do not have insurance, are out of network, or are concerned about the cost of therapy, please reach out. We will work with you to find a comfortable cost.
Call or for a free 15 minute consultation now - (630) 828-5798
Photo of Mehrose Fidai, MSW, LSW, Clinical Social Work/Therapist
Mehrose Fidai
Clinical Social Work/Therapist, MSW, LSW
"
At Padera Therapy and Wellness, we believe that everyone deserves access to mental healthcare. If you do not have insurance, are out of network, or are concerned about the cost of therapy, please reach out. We will work with you to find a comfortable cost.
Call or for a free 15 minute consultation now - (630) 828-5798
Photo of Mehrose Fidai, MSW, LSW, Clinical Social Work/Therapist
Mehrose Fidai
Clinical Social Work/Therapist, MSW, LSW

Qualifications

  • Verified by Psychology Today Licensed by State of Illinois / 150.111225 Mehrose Fidai
  • In Practice for 9 Years
"
I spent eight years working in both inpatient and outpatient settings before transitioning to private practice and am passionate about working with clients dealing with issues related to OCD, anxiety, panic disorder, eating disorders, and complex trauma.
Call or for a free 15 minute consultation now - (630) 828-5798
Photo of Mehrose Fidai, MSW, LSW, Clinical Social Work/Therapist
Mehrose Fidai
Clinical Social Work/Therapist, MSW, LSW
"
I spent eight years working in both inpatient and outpatient settings before transitioning to private practice and am passionate about working with clients dealing with issues related to OCD, anxiety, panic disorder, eating disorders, and complex trauma.
Call or for a free 15 minute consultation now - (630) 828-5798
Photo of Mehrose Fidai, MSW, LSW, Clinical Social Work/Therapist
Mehrose Fidai
Clinical Social Work/Therapist, MSW, LSW

Specialties and Expertise

Top Specialties

  • Anxiety
  • Obsessive-Compulsive (OCD)
  • Trauma and PTSD

Expertise

  • ADHD
  • Bipolar Disorder
  • Body Positivity
  • Borderline Personality (BPD)
  • Depression
  • Divorce
  • Dual Diagnosis
  • Eating Disorders
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Peer Relationships
  • Personality Disorders
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sex-Positive, Kink Allied
  • Sexual Abuse
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Veterans
  • Weight Loss
  • Women's Issues
"
For ruminative anxiety & OCD, the gold standard treatment is CBT and ERP (exposure and response prevention). I understand this may seem overwhelming, and I put my clients' well-being first. I encourage my clients to take the reigns of their treatment. This is a collaborative effort and I am just one piece in your journey to holistic wellness.
Call or for a free 15 minute consultation now - (630) 828-5798
Photo of Mehrose Fidai, MSW, LSW, Clinical Social Work/Therapist
Mehrose Fidai
Clinical Social Work/Therapist, MSW, LSW
"
For ruminative anxiety & OCD, the gold standard treatment is CBT and ERP (exposure and response prevention). I understand this may seem overwhelming, and I put my clients' well-being first. I encourage my clients to take the reigns of their treatment. This is a collaborative effort and I am just one piece in your journey to holistic wellness.
Call or for a free 15 minute consultation now - (630) 828-5798
Photo of Mehrose Fidai, MSW, LSW, Clinical Social Work/Therapist
Mehrose Fidai
Clinical Social Work/Therapist, MSW, LSW

Client Focus

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples

Communities

Blind Allied , 
Deaf Allied , 
HIV / AIDS Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Single Mother , 
Transgender Allied

Ethnicity

Asian , 
Other Racial or Ethnic Background

Religion

Muslim

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples

Communities

Blind Allied , 
Deaf Allied , 
HIV / AIDS Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Single Mother , 
Transgender Allied

Ethnicity

Asian , 
Other Racial or Ethnic Background

Religion

Muslim

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Eclectic
  • Exposure Response Prevention (ERP)
  • Integrative
  • Motivational Interviewing
  • Multicultural
  • Person-Centered
  • Prolonged Exposure Therapy
  • Strength-Based
  • Trauma Focused
"
In our first few sessions, I will get to know you and your story. We'll explore your goals for therapy. From there, I can tailor a treatment plan to suit your needs. I am heavily influenced by CBT and emotionally focused care. I also utilize concepts such as Exposure and Response Prevention, when appropriate. I will never use ERP without your consent. Your treatment is a collaboration between us!
Call or for a free 15 minute consultation now - (630) 828-5798
Photo of Mehrose Fidai, MSW, LSW, Clinical Social Work/Therapist
Mehrose Fidai
Clinical Social Work/Therapist, MSW, LSW
"
In our first few sessions, I will get to know you and your story. We'll explore your goals for therapy. From there, I can tailor a treatment plan to suit your needs. I am heavily influenced by CBT and emotionally focused care. I also utilize concepts such as Exposure and Response Prevention, when appropriate. I will never use ERP without your consent. Your treatment is a collaboration between us!
Call or for a free 15 minute consultation now - (630) 828-5798
Photo of Mehrose Fidai, MSW, LSW, Clinical Social Work/Therapist
Mehrose Fidai
Clinical Social Work/Therapist, MSW, LSW

Location

Primary Location

Padera Therapy and Wellness

2100 Manchester Road

Suite 1420

Wheaton, IL 60187

(630) 828-5798

Email me

Nearby Areas

Cities

Counties

Zips

"
I offer in-person therapy (in our very soothing office space) or online via video. I'm available most weekdays and in the evenings!
Call for a free consultation now - (630) 828-5798
Photo of Mehrose Fidai, MSW, LSW, Clinical Social Work/Therapist
Mehrose Fidai
Clinical Social Work/Therapist, MSW, LSW
"
I offer in-person therapy (in our very soothing office space) or online via video. I'm available most weekdays and in the evenings!
Call for a free consultation now - (630) 828-5798
Photo of Mehrose Fidai, MSW, LSW, Clinical Social Work/Therapist
Mehrose Fidai
Clinical Social Work/Therapist, MSW, LSW