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Photo of Mehgan O'Donnell, BA, MA, Pre-Licensed Professional
Mehgan O'Donnell
Pre-Licensed Professional, BA, MA
Photo of Mehgan O'Donnell, BA, MA, Pre-Licensed Professional

Mehgan O'Donnell

Pre-Licensed Professional, BA, MA (she, her)

Verified by Psychology Today Verified by Psychology Today
Newport News, VA 23606
Waitlist for new clients
Let's Connect (757) 801-2761
Photo of Mehgan O'Donnell, BA, MA, Pre-Licensed Professional
There are many different challenges in our busy day-to-day lives. It is my goal to assist individuals who are struggling to find their way, cope with a recent loss, build their strengths, and focus on empowering people to facilitate change. By offering a safe & supportive environment for my clients, I provide a holistic approach to therapy that helps individuals become aware of the mind-body connection. I have thorough knowledge & experience counseling children and adolescents, where I am able to connect with them at their level in order to help nurture their growth and help navigate them as they achieve their emotional milestones.
I am passionate about serving a wide population of individuals through focus, motivation, nurturance, and unconditional positive regard. Additionally, as a veteran myself, I am able to provide unique insight to the military community including Active Duty, Reserve, Retirees, and their military families.
I am particularly passionate about those in the LGBTQIA+ community. Whether you're struggling with your sexuality, coming out to family or friends, gender identity, transitioning, I am here to help guide you during your journey. Please know: you are NOT alone, and I am here for you.
Take the first step to help. Call or Mehgan O'Donnell now - (757) 801-2761

My Practice at a Glance

Waitlist. Contact to join the list for online therapy.

Fly Family Therapy and Neurotherapy

Newport News, VA 23606

(757) 801-2761

Fly Family Therapy and Neurotherapy

Williamsburg, VA 23188

I am currently accepting new clients! (telehealth only) Please feel free to contact me via email or phone to set up an appointment.
I specialize in Anxiety, Depression and Trauma and PTSD 
$100 Per Session, I accept insurance 
I see individuals and couples  
Please watch my video to learn more about me and my practice.
Mehgan O'Donnell
Let's Connect (757) 801-2761
Photo of Mehgan O'Donnell, BA, MA, Pre-Licensed Professional

My Practice at a Glance

Waitlist. Contact to join the list for online therapy.

Fly Family Therapy and Neurotherapy

Newport News, VA 23606

(757) 801-2761

Fly Family Therapy and Neurotherapy

Williamsburg, VA 23188

I am currently accepting new clients! (telehealth only) Please feel free to contact me via email or phone to set up an appointment.
I specialize in Anxiety, Depression and Trauma and PTSD 
$100 Per Session, I accept insurance 
I see individuals and couples  
Please watch my video to learn more about me and my practice.
Mehgan O'Donnell

Finances

Fees

  • Individual Sessions $100
  • Couple Sessions $150
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Check, Mastercard, Visa

Insurance

  • Aetna
  • Anthem HealthKeepers
  • Sentara Health Plans
  • UnitedHealthcare UHC | UBH
"
Please see my insurance listing to determine if I am able to accept your insurance plan. My self-pay rates are as follows: $100/session for individuals and $150/session for couples.
or call with questions - (757) 801-2761
Photo of Mehgan O'Donnell, BA, MA, Pre-Licensed Professional
Mehgan O'Donnell
Pre-Licensed Professional, BA, MA
"
Please see my insurance listing to determine if I am able to accept your insurance plan. My self-pay rates are as follows: $100/session for individuals and $150/session for couples.
or call with questions - (757) 801-2761
Photo of Mehgan O'Donnell, BA, MA, Pre-Licensed Professional
Mehgan O'Donnell
Pre-Licensed Professional, BA, MA

Qualifications

  • Verified by Psychology Today Supervised by F. Lanier Fly (Virginia / 0717000127) Mehgan O'Donnell
  • In Practice for 8 Years
  • Membership with S.A.L.U.T.E Veterans National Honor Society 2016
  • Certificate from American Counseling Association 2016
  • Attended Northwestern University, Master of Arts in Counseling, Graduated 2019
Feel free to ask about qualifications and training experience. or (757) 801-2761
Photo of Mehgan O'Donnell, BA, MA, Pre-Licensed Professional
Mehgan O'Donnell
Pre-Licensed Professional, BA, MA
Feel free to ask about qualifications and training experience. or (757) 801-2761
Photo of Mehgan O'Donnell, BA, MA, Pre-Licensed Professional
Mehgan O'Donnell
Pre-Licensed Professional, BA, MA

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Trauma and PTSD

Expertise

  • Addiction
  • ADHD
  • Alcohol Use
  • Anger Management
  • Asperger's Syndrome
  • Autism
  • Behavioral Issues
  • Bipolar Disorder
  • Bisexual
  • Borderline Personality (BPD)
  • Child
  • Codependency
  • Coping Skills
  • Developmental Disorders
  • Dissociative Disorders (DID)
  • Divorce
  • Drug Abuse
  • Eating Disorders
  • Education and Learning Disabilities
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Impulse Control Disorders
  • Infidelity
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Mood Disorders
  • Narcissistic Personality (NPD)
  • Obsessive-Compulsive (OCD)
  • Open Relationships Non-Monogamy
  • Oppositional Defiance (ODD)
  • Parenting
  • Peer Relationships
  • Personality Disorders
  • Psychosis
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sex-Positive, Kink Allied
  • Sexual Abuse
  • Sleep or Insomnia
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Thinking Disorders
  • Transgender
  • Traumatic Brain Injury (TBI)
  • Veterans
  • Women's Issues
Do these issues align with your needs? or (757) 801-2761
Photo of Mehgan O'Donnell, BA, MA, Pre-Licensed Professional
Mehgan O'Donnell
Pre-Licensed Professional, BA, MA
Do these issues align with your needs? or (757) 801-2761
Photo of Mehgan O'Donnell, BA, MA, Pre-Licensed Professional
Mehgan O'Donnell
Pre-Licensed Professional, BA, MA

Client Focus

Age

Toddler
Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

Age

Toddler
Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Adlerian
  • Attachment-based
  • Biofeedback
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Family / Marital
  • Family Systems
  • Gestalt
  • Gottman Method
  • Humanistic
  • Internal Family Systems (IFS)
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Neurofeedback
  • Person-Centered
  • Play Therapy
  • Psychodynamic
  • Rational Emotive Behavior (REBT)
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Structural Family Therapy
  • Trauma Focused
Ask about what different forms of therapy will be like. or (757) 801-2761
Photo of Mehgan O'Donnell, BA, MA, Pre-Licensed Professional
Mehgan O'Donnell
Pre-Licensed Professional, BA, MA
Ask about what different forms of therapy will be like. or (757) 801-2761
Photo of Mehgan O'Donnell, BA, MA, Pre-Licensed Professional
Mehgan O'Donnell
Pre-Licensed Professional, BA, MA

Location

Primary Location

Fly Family Therapy and Neurotherapy

Newport News, VA 23606

(757) 801-2761

Additional Location

Fly Family Therapy and Neurotherapy

Williamsburg, VA 23188

(757) 801-2761
"
I am currently accepting new clients! (telehealth only) Please feel free to contact me via email or phone to set up an appointment.
Take the first step to help. Call now - (757) 801-2761
Photo of Mehgan O'Donnell, BA, MA, Pre-Licensed Professional
Mehgan O'Donnell
Pre-Licensed Professional, BA, MA
"
I am currently accepting new clients! (telehealth only) Please feel free to contact me via email or phone to set up an appointment.
Take the first step to help. Call now - (757) 801-2761
Photo of Mehgan O'Donnell, BA, MA, Pre-Licensed Professional
Mehgan O'Donnell
Pre-Licensed Professional, BA, MA