Meghann Wraight
Psychologist, PhD (she, her)
Verified by Psychology Today Verified by Psychology Today
Glen Allen, VA 23060
Not accepting new clients
Let's Connect (804) 492-7205
If you are struggling, I am glad you are reaching out for more support. Seeking help can be an overwhelming and uncertain process. As you explore your options, believe that you are deserving and worthy of finding a safe space. My practice's values are grounded in respecting your story, being there with you through painful experiences, and empowering you to make the lasting changes you hope for. As a therapist, your personal development is my priority and it is my intention to support your growth as you face life’s challenges.
During initial visits, I spend time listening to your concerns and provide feedback about how therapy may be able to help. We then collaboratively develop an individualized plan for moving forward. I am trained in evidence-based therapies that help explore how your thoughts, beliefs, behaviors, and relationships can shift in order to improve how you feel.
It is my belief that as people increase their self-awareness and acceptance of themselves, they are more capable of finding a sense of contentment in their lives. Therapy is most successful when you are motivated to take an active role & find a good fit with a therapist. If you are ready to take the next step, I invite you to contact me.
Call or Email Meghann Wraight now for a free 15 minute consultation - (804) 492-7205
Let's Connect (804) 492-7205
Finances
Fees
- Individual Sessions $150
- Pay by American Express, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Anthem | Elevance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Optum
- UnitedHealthcare UHC | UBH
Call or Email me for a free 15 minute consultation now - (804) 492-7205
Meghann Wraight
Psychologist, PhD
Qualifications
- Verified by Psychology Today Licensed by State of Virginia / 0810006248 Meghann Wraight
- In Practice for 18 Years
- License: District of Columbia PSY1001499
- Attended University at Buffalo, PhD, Graduated 2007
Feel free to ask about qualifications and training experience. Email or (804) 492-7205
Meghann Wraight
Psychologist, PhD
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Grief
Expertise
- ADHD
- Alcohol Use
- Bisexual
- Career Counseling
- Coping Skills
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Relationship Issues
- Self Esteem
- Stress
Do these issues align with your needs? Email or (804) 492-7205
Meghann Wraight
Psychologist, PhD
Client Focus
Age
Adults
Participants
Individuals
Communities
Gay Allied ,
Lesbian Allied ,
Queer Allied
Age
Adults
Participants
Individuals
Communities
Gay Allied ,
Lesbian Allied ,
Queer Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
Ask about what different forms of therapy will be like. Email or (804) 492-7205
Meghann Wraight
Psychologist, PhD
Location
Nearby Areas
Neighborhoods
Call for a free consultation now - (804) 492-7205
Meghann Wraight
Psychologist, PhD