Meghann Smith
Marriage & Family Therapist, MA, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
Vancouver, WA 98683
Let's Connect (541) 264-5141
Are you struggling with feeling alone, or having difficulty connecting with others? Do you often seem stuck with challenging thoughts or feelings? Are you/your family experiencing sudden, new challenges, with no way to successfully navigate them? I can help! I am an empathic, gentle, nerdy therapist that can help you feel more present in the moment, better connected with others, & actually enjoy life! I accept people with an extraordinary amount of compassion, just as they are, without judgment. It's important to me that the process is collaborative, and our sessions will be tailored to fit your specific needs, concerns, and goals.
I have thorough training in Cognitive Behavioral Therapy, Emotionally Focused Therapy, Acceptance & Commitment Therapy, and Mindfulness techniques. I provide care for many adults who have ongoing challenges such as depression and anxiety, as well as adolescents and families with a variety of other struggles, such as communication issues and stress.
I understand that taking the first step to seeking help can feel overwhelming, but know that you are making a positive step toward the change you want to see in your life. Please feel free to contact me, as I would love to help you along this journey. Book with me now by clicking on my website!
Call or Email Meghann Smith now for a free 15 minute consultation - (541) 264-5141
Let's Connect (541) 264-5141
Finances
Fees
- Individual Sessions $130
- Pay by American Express, Discover, Mastercard, Visa
Insurance
- Aetna
- Canopy EAP
- Cigna and Evernorth
- First Choice Health (EAP Only)
- Regence
- Wellspring EAP
- Out of Network
Call or Email me for a free 15 minute consultation now - (541) 264-5141
Meghann Smith
Marriage & Family Therapist, MA, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LF 60850293 Meghann Smith
- Membership with AAMFT 185964 / 2018
- Attended Chapman University, Graduated 2013
Specialties and Expertise
Top Specialties
- Mood Disorders
- Family Conflict
- Anxiety
Expertise
- Autism
- Behavioral Issues
- Body Positivity
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Grief
- Life Transitions
- Parenting
- Pre-Marital Counseling (Prepare/Enrich Program)
- Relationship Issues
- School Issues
- Stress
- Women's Issues
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Eclectic
- Emotionally Focused
- Family / Marital
- Family Systems
- Geek Therapy
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Person-Centered
- Play Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
- Structural Family Therapy
Location
Additional Location
Headway Office
Seattle, WA 98107
(541) 264-5141Nearby Areas
Cities
Neighborhoods
Call for a free consultation now - (541) 264-5141
Meghann Smith
Marriage & Family Therapist, MA, LMFT