![Photo of Meghan Zeruk, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/4cd321a9-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Meghan Zeruk
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified by Psychology Today
Monroe, CT 06468
Let's Connect (475) 267-4059
![Photo of Meghan Zeruk, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/4cd321a9-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I'm Meg, a Marriage and Family Therapist specializing in helping young adults aged 14 to 30 navigate the challenges of launching into adulthood. With more than 12 years of experience, I bring a holistic approach to therapy. My primary passion is supporting young adults during a pivotal stage of life when they often grapple with identity, relationships, careers, and personal growth. I understand the unique pressures they face and provide tailored guidance. My training in systems and structural family therapy enables me to address issues within the broader context of families and relationships, leading to more profound change.
I am a systems and structural therapist, and certified Gestalt therapist, using this method to help clients explore their thoughts, feelings, and behaviors in the present moment, fostering personal growth and self-awareness. I believe in a collaborative approach, creating a safe and non-judgmental space for clients to explore their goals and challenges.
While I specialize in young adults, I've worked with clients of all ages, giving me insight into the diverse challenges people face at different life stages. Whether you're a young adult navigating emerging adulthood or a family seeking improved relationships, I'm here to help you achieve personal growth, stronger connections, and a brighter future.
Call or Email Meghan Zeruk now for a free 15 minute consultation - (475) 267-4059
Let's Connect (475) 267-4059
![Photo of Meghan Zeruk, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/4cd321a9-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Finances
Fees
- Individual Sessions $175
- Couple Sessions $175
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Mastercard, Paypal, Visa
Insurance
- Aetna
- Anthem | Elevance
- BlueCross and BlueShield
- Cigna and Evernorth
- ConnectiCare
- Health Net
- Husky | CT BHP
- Optum
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (475) 267-4059
![Photo of Meghan Zeruk, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/4cd321a9-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Meghan Zeruk
Marriage & Family Therapist, LMFT
Qualifications
- Verified by Psychology Today Expired Licensed by State of Connecticut / 1631 Meghan Zeruk
- In Practice for 13 Years
- License: New York State 002209-01 / 2023
- Attended Southern Connecticut State University, Graduated 2011
Specialties and Expertise
Top Specialties
- Child
- Family Conflict
- Relationship Issues
Expertise
- Adoption
- Anger Management
- Anxiety
- Behavioral Issues
- Cancer
- Coping Skills
- Depression
- Divorce
- Eating Disorders
- Emotional Disturbance
- Grief
- Infertility
- Infidelity
- Life Coaching
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- School Issues
- Self Esteem
- Self-Harming
- Spirituality
- Stress
- Trauma and PTSD
- Veterans
- Women's Issues
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Experiential Therapy
- Family / Marital
- Family Systems
- Feminist
- Gestalt
- Humanistic
- Integrative
- Intervention
- Narrative
- Person-Centered
- Play Therapy
- Positive Psychology
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Structural Family Therapy
Location
Nearby Areas
Call for a free consultation now - (475) 267-4059
![Photo of Meghan Zeruk, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/4cd321a9-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Meghan Zeruk
Marriage & Family Therapist, LMFT