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Photo of Meghan Blair Walk And Talk And Online Therapy, LCMHC, Licensed Clinical Mental Health Counselor
Meghan Blair Walk And Talk And Online Therapy
Licensed Clinical Mental Health Counselor, LCMHC
Photo of Meghan Blair Walk And Talk And Online Therapy, LCMHC, Licensed Clinical Mental Health Counselor

Meghan Blair Walk And Talk And Online Therapy

Licensed Clinical Mental Health Counselor, LCMHC

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Charlotte, NC 28206
Let's Connect (910) 387-4317
Photo of Meghan Blair Walk And Talk And Online Therapy, LCMHC, Licensed Clinical Mental Health Counselor
Dating, trouble with boundaries, sexual trauma, relationship trauma, codependency, childhood trauma, relationship conflict, and more may lead to feeling as though it is difficult to have fulfilling relationships with ourselves and others. Or, maybe you are experiencing a general sense of anxiety, and it feels difficult to live in the moment. My priority is to offer an empowering, trauma-focused safe space where you can heal and cultivate healthy relationships with yourself and others.
I believe that we can maintain healthy and secure relationships with ourselves, others, and process trauma. I offer cognitive-behavioral therapy, attachment-based work, motivational interviewing, somatic, and mindfulness-based therapy for adults with anxiety and trauma. I am focused on helping you stay grounded in the present moment through mindfulness.
Managing anxiety, trauma, and attachment work is my passion and mission as a therapist. I guide you to healing attachment wounds, processing trauma to increase trust in others and yourself, and increase healthy, secure relationships with family, friends, and loved ones. Book online today or e-mail for a free consultation and we’ll get started together.
Call or Meghan Blair Walk And Talk And Online Therapy now for a free 15 minute consultation - (910) 387-4317

My Practice at a Glance

Available online only

Charlotte, NC 28206

(910) 387-4317

Charlotte, NC 28202

I am available Monday through Thursday. I offer online and walk-and-talk therapy sessions.
I specialize in Codependency, Relationship Issues and Trauma and PTSD 
$135 Per Session, I accept insurance 
Individual one-on-one therapy 
Please feel free to call, e-mail, or click the link that says "website" to get scheduled today!
Meghan Blair Walk And Talk And Online Therapy
Let's Connect (910) 387-4317
Photo of Meghan Blair Walk And Talk And Online Therapy, LCMHC, Licensed Clinical Mental Health Counselor

My Practice at a Glance

Available online only

Charlotte, NC 28206

(910) 387-4317

Charlotte, NC 28202

I am available Monday through Thursday. I offer online and walk-and-talk therapy sessions.
I specialize in Codependency, Relationship Issues and Trauma and PTSD 
$135 Per Session, I accept insurance 
Individual one-on-one therapy 
Please feel free to call, e-mail, or click the link that says "website" to get scheduled today!
Meghan Blair Walk And Talk And Online Therapy

Finances

Fees

  • Individual Sessions $135
  • Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Oscar Health
  • Oxford
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
I am credentialed with BCBS, United Healthcare, Aetna, Cigna, Oxford, and Oscar Health. I can also provide a superbill for my out-of-network clients to help with reimbursement. Please reach out with any questions.
Call or for a free 15 minute consultation now - (910) 387-4317
Photo of Meghan Blair Walk And Talk And Online Therapy, LCMHC, Licensed Clinical Mental Health Counselor
Meghan Blair Walk And Talk And Online Therapy
Licensed Clinical Mental Health Counselor, LCMHC
"
I am credentialed with BCBS, United Healthcare, Aetna, Cigna, Oxford, and Oscar Health. I can also provide a superbill for my out-of-network clients to help with reimbursement. Please reach out with any questions.
Call or for a free 15 minute consultation now - (910) 387-4317
Photo of Meghan Blair Walk And Talk And Online Therapy, LCMHC, Licensed Clinical Mental Health Counselor
Meghan Blair Walk And Talk And Online Therapy
Licensed Clinical Mental Health Counselor, LCMHC

Qualifications

  • Verified by Psychology Today Licensed by State of North Carolina / 14615 Meghan Blair Walk And Talk And Online Therapy
  • In Practice for 6 Years
  • Attended William James College, MA/Clinicial Mental Health Counseling, Graduated 2018
"
I am licensed in North Carolina as a Licensed Clinical Mental Health Counselor with about 6 years experience in trauma-informed care and relationships.
Call or for a free 15 minute consultation now - (910) 387-4317
Photo of Meghan Blair Walk And Talk And Online Therapy, LCMHC, Licensed Clinical Mental Health Counselor
Meghan Blair Walk And Talk And Online Therapy
Licensed Clinical Mental Health Counselor, LCMHC
"
I am licensed in North Carolina as a Licensed Clinical Mental Health Counselor with about 6 years experience in trauma-informed care and relationships.
Call or for a free 15 minute consultation now - (910) 387-4317
Photo of Meghan Blair Walk And Talk And Online Therapy, LCMHC, Licensed Clinical Mental Health Counselor
Meghan Blair Walk And Talk And Online Therapy
Licensed Clinical Mental Health Counselor, LCMHC

Specialties and Expertise

Top Specialties

  • Codependency
  • Relationship Issues
  • Trauma and PTSD

Expertise

  • Anxiety
  • Coping Skills
  • Depression
  • Domestic Violence
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Infidelity
  • Life Transitions
  • Peer Relationships
  • Self Esteem
  • Sexual Abuse
  • Spirituality
  • Stress
  • Suicidal Ideation
  • Women's Issues
"
I work with anyone who is looking to deepen relationships with themselves and others. I also work with those who are finding themselves to be triggered by trauma. I enjoy creating with you a plan and goals that are best-suited for you to live a healthy life with yourself and others.
Call or for a free 15 minute consultation now - (910) 387-4317
Photo of Meghan Blair Walk And Talk And Online Therapy, LCMHC, Licensed Clinical Mental Health Counselor
Meghan Blair Walk And Talk And Online Therapy
Licensed Clinical Mental Health Counselor, LCMHC
"
I work with anyone who is looking to deepen relationships with themselves and others. I also work with those who are finding themselves to be triggered by trauma. I enjoy creating with you a plan and goals that are best-suited for you to live a healthy life with yourself and others.
Call or for a free 15 minute consultation now - (910) 387-4317
Photo of Meghan Blair Walk And Talk And Online Therapy, LCMHC, Licensed Clinical Mental Health Counselor
Meghan Blair Walk And Talk And Online Therapy
Licensed Clinical Mental Health Counselor, LCMHC

Client Focus

Age

Teen
Adults

Participants

Individuals

Age

Teen
Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Eclectic
  • Emotionally Focused
  • Humanistic
  • Integrative
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Psychodynamic
  • Somatic
  • Trauma Focused
"
I primarily use a mixture of various approaches. Cognitive Behavioral Therapy is a common therapy used to identify thought, feeling and behavior patterns to challenge unhealthy thought patterns to turn them into more healthy views of yourself, others, and life. I am huge on mindfulness and somatic experiences. Our body is usually telling us something and it is important to learn how to listen.
Call or for a free 15 minute consultation now - (910) 387-4317
Photo of Meghan Blair Walk And Talk And Online Therapy, LCMHC, Licensed Clinical Mental Health Counselor
Meghan Blair Walk And Talk And Online Therapy
Licensed Clinical Mental Health Counselor, LCMHC
"
I primarily use a mixture of various approaches. Cognitive Behavioral Therapy is a common therapy used to identify thought, feeling and behavior patterns to challenge unhealthy thought patterns to turn them into more healthy views of yourself, others, and life. I am huge on mindfulness and somatic experiences. Our body is usually telling us something and it is important to learn how to listen.
Call or for a free 15 minute consultation now - (910) 387-4317
Photo of Meghan Blair Walk And Talk And Online Therapy, LCMHC, Licensed Clinical Mental Health Counselor
Meghan Blair Walk And Talk And Online Therapy
Licensed Clinical Mental Health Counselor, LCMHC

Location

Primary Location

Charlotte, NC 28206

(910) 387-4317

Additional Location

Charlotte, NC 28202

(910) 387-4317
"
I am available Monday through Thursday. I offer online and walk-and-talk therapy sessions.
Call for a free consultation now - (910) 387-4317
Photo of Meghan Blair Walk And Talk And Online Therapy, LCMHC, Licensed Clinical Mental Health Counselor
Meghan Blair Walk And Talk And Online Therapy
Licensed Clinical Mental Health Counselor, LCMHC
"
I am available Monday through Thursday. I offer online and walk-and-talk therapy sessions.
Call for a free consultation now - (910) 387-4317
Photo of Meghan Blair Walk And Talk And Online Therapy, LCMHC, Licensed Clinical Mental Health Counselor
Meghan Blair Walk And Talk And Online Therapy
Licensed Clinical Mental Health Counselor, LCMHC