![Photo of Megan Strand, CMHC, Counselor](https://photos.psychologytoday.com/e9884532-d3d7-4437-96e0-30ef3a4b8ede/2/320x400.jpeg)
Megan Strand
Counselor, CMHC
Verified by Psychology Today Verified by Psychology Today
Cedar City, UT 84721
Let's Connect (435) 923-4001
![Photo of Megan Strand, CMHC, Counselor](https://photos.psychologytoday.com/e9884532-d3d7-4437-96e0-30ef3a4b8ede/2/320x400.jpeg)
Are you feeling overwhelmed with anxiety and/or depression? Have you experienced major life changes or unresolved trauma? Are you feeling stuck? I am dedicated to providing a safe, supportive, and understanding environment where you can explore your thoughts and emotions without judgment. I believe in meeting you where you are at. Everyone deserves compassion and understanding, regardless of their past or present struggles. I believe in the power of being truly seen and heard in the therapeutic process. While I have a range of experience, I have a passion for working with youth and young adults.
I offer a personalized approach to therapy that focuses on utilizing your strengths, developing coping strategies, enhancing communication skills, and creating lasting changes in your life. I will support you every step of the way, celebrating your successes and victories while offering a compassionate ear and guidance through your challenges.
Together, we will work towards a deeper understanding of yourself and your emotions, paving the way towards healing and growth. Whether you are seeking services for yourself or for your child, I am committed to collaborating with you to help you navigate your personal challenges and achieve your goals. Thank you for your bravery in taking the first step.
Call or Email Megan Strand now for a free 15 minute consultation - (435) 923-4001
Let's Connect (435) 923-4001
![Photo of Megan Strand, CMHC, Counselor](https://photos.psychologytoday.com/e9884532-d3d7-4437-96e0-30ef3a4b8ede/2/320x400.jpeg)
Finances
Fees
- Individual Sessions $125
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (435) 923-4001
![Photo of Megan Strand, CMHC, Counselor](https://photos.psychologytoday.com/e9884532-d3d7-4437-96e0-30ef3a4b8ede/2/320x400.jpeg)
Megan Strand
Counselor, CMHC
Qualifications
- Verified by Psychology Today Licensed by State of Utah / 12642198-6004 Megan Strand
- In Practice for 5 Years
- Attended University of Montevallo, M. Ed in Clinical Mental Health Counseling, Graduated 2021
Specialties and Expertise
Top Specialties
- Child
- Self Esteem
- Family Conflict
Expertise
- Anger Management
- Anxiety
- Behavioral Issues
- Codependency
- Coping Skills
- Depression
- Divorce
- Eating Disorders
- Grief
- Life Coaching
- Life Transitions
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self-Harming
- Sexual Abuse
- Stress
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
Client Focus
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Treatment Approach
Types of Therapy
- Art Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Person-Centered
- Play Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Additional Location
Delta, UT 84624
(435) 923-4001Call for a free consultation now - (435) 923-4001
![Photo of Megan Strand, CMHC, Counselor](https://photos.psychologytoday.com/e9884532-d3d7-4437-96e0-30ef3a4b8ede/2/320x400.jpeg)
Megan Strand
Counselor, CMHC