Megan "M" Lesowski
Licensed Professional Counselor, MA, LPC, CADC I (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Gresham, OR 97030
Let's Connect (503) 217-6669
Trying to figure out how to take care of yourself and live a balance life can feel like an uphill battle. I will work with you on understanding what is causing difficulties in your life and how to approach these challenges. I am a HAES (Health at Every Size) aligned therapist and have specialized training in helping those who struggle with their relationship with food, body, & movement.
Our environment, biology, relationships, & experiences all contribute to our ability to function and feel good. With many of my clients, we discuss these factors & how they may make you feel anxious, stuck, or hopeless. It is important that you feel safe to discuss these personal parts. I am trained in various trauma approaches and will collaborate with you.
Finding the right therapeutic match is essential to getting your needs met. I am happy to consult with you to see if I am the right therapist for you. Should I not be the best fit, I may know of another provider or practice that I can refer to you. *Please note that my dog Tootsie is present for all in-office sessions*
Call or Email Megan "M" Lesowski now for a free 15 minute consultation - (503) 217-6669
Let's Connect (503) 217-6669
Finances
Fees
- Individual Sessions $225
- Pay by American Express, Discover, Mastercard, Visa
Insurance
- Oregon Health Plan (OHP)
- PacificSource
- Out of Network
Call or Email me for a free 15 minute consultation now - (503) 217-6669
Megan "M" Lesowski
Licensed Professional Counselor, MA, LPC, CADC I
Qualifications
- Verified by Psychology Today Expired Licensed by State of Oregon / C5641 Megan "M" Lesowski
- Attended Gonzaga University, MA Clinical Mental Health Therapy
Feel free to ask about qualifications and training experience. Email or (503) 217-6669
Megan "M" Lesowski
Licensed Professional Counselor, MA, LPC, CADC I
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Self Esteem
- Obesity
Expertise
- Anxiety
- Body Image
- Body Positivity
- Codependency
- Depression
- Eating Disorders
- Intuitive Eating
- Relationship Issues
- Stress
Do these issues align with your needs? Email or (503) 217-6669
Megan "M" Lesowski
Licensed Professional Counselor, MA, LPC, CADC I
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Queer Allied ,
Sex Worker Allied
Age
Adults
Participants
Individuals
Communities
Queer Allied ,
Sex Worker Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Compassion Focused
- EMDR
- Gottman Method
- HAES (Health at Every Size)
- Humanistic
- Internal Family Systems (IFS)
- Interpersonal
- Intuitive Eating
- Motivational Interviewing
- Person-Centered
- Psychodynamic
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (503) 217-6669
Megan "M" Lesowski
Licensed Professional Counselor, MA, LPC, CADC I
Groups
Hello Me Therapy
We are a body-neutral, anti-diet, and HAES (Health at Every Size) aligned practice. ?Hello Me commonly works with those who have been impacted by trauma, anxiety, depression, binge eating disorder, and have difficulties with maintaining health promoting behaviors.
Expertise
Eating Disorders
Grief
Trauma and PTSD
Types of Therapy
Trauma Focused
Age
Adults
Session Cost
$200-$220
Group Meets
Every Mon, Tue, Wed, Thu 9 A.M. - 6 P.M.
Location
Hello Me Therapy
1201 Northeast Cesar E Chavez Boulevard
Suite 270
Portland, OR 97232
Email Megan "M" Lesowski about this group or call - (503) 217-6669
Location
Nearby Areas
Neighborhoods
Call for a free consultation now - (503) 217-6669
Megan "M" Lesowski
Licensed Professional Counselor, MA, LPC, CADC I