Megan J. Shepherd
Counselor, MSEd, LPCC
Verified by Psychology Today Verified by Psychology Today
Troy, OH 45373
Let's Connect (937) 714-7621
If you want to get to the root of what you struggle with and understand who you are, I can offer you a nonjudgemental space to explore your past, enrich your present, and build a future you want to live in. People come to therapy for many reasons that basically boil down to something is wrong and you can't figure it out and don't know what to do. I can help. I am a huge proponent of wellness and believe that our mental and emotional states are impacted by our physical wellbeing, social wellbeing, relationships and visa versa. I am here to listen and provide you with an outside perspective to help you gain insight and clarity.
As an EMDR-trained therapist, I specialize in navigating life transitions, relationship issues, trauma, PTSD, anxiety, grief, and stress related to chronic health conditions. I incorporate mindfulness, yoga practices, and a variety of evidence-based techniques into our sessions. My therapeutic toolkit is designed to empower clients with practical skills.
I know it is hard to reach out for help, but you have come to the right place. Therapy can help you gain clarity to help you change your life, and learn new skills to help you feel better today. Please reach out to me via phone or email to schedule a free initial video call or phone call to see if you think we would be a good fit.
Call or Email Megan J. Shepherd now for a free 15 minute consultation - (937) 714-7621
Let's Connect (937) 714-7621
Finances
Fees
- Individual Sessions $120
- Pay by American Express, Cash, Check, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Elevance
- Optum
- Oscar Health
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Call or Email me for a free 15 minute consultation now - (937) 714-7621
Megan J. Shepherd
Counselor, MSEd, LPCC
Qualifications
- Verified by Psychology Today Licensed by State of Ohio / E.2404019 Megan J. Shepherd
- Attended University of Dayton, Master of Science in Education, Graduated 2021
Feel free to ask about qualifications and training experience. Email or (937) 714-7621
Megan J. Shepherd
Counselor, MSEd, LPCC
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Depression
Expertise
- Chronic Illness
- Coping Skills
- Grief
- LGBTQ+
- Life Transitions
- Mood Disorders
- Parenting
- Relationship Issues
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Women's Issues
Do these issues align with your needs? Email or (937) 714-7621
Megan J. Shepherd
Counselor, MSEd, LPCC
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Processing (CPT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Multicultural
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (937) 714-7621
Megan J. Shepherd
Counselor, MSEd, LPCC
Location
Primary Location
Megan J. Shepherd Counseling & Wellness, LLC
Troy, OH 45373
(937) 714-7621Email me
Additional Location
Cincinnati, OH 45224
(937) 714-7621Nearby Areas
Neighborhoods
Call for a free consultation now - (937) 714-7621
Megan J. Shepherd
Counselor, MSEd, LPCC