Therapists in Houston, TX
![Photo of Dorothy Leahy, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/8549cf74-86da-479f-91fc-d2cfd95422c6/2/320x400.jpeg)
Dorothy Is a licensed professional counselor who holds a certificate in clinical mental health counseling from Lamar University, and MEd. In school counseling from Lamar University and a bachelor of science degree in elementary interdisciplinary studies from the University of Houston.
Dorothy Is a licensed professional counselor who holds a certificate in clinical mental health counseling from Lamar University, and MEd. In school counseling from Lamar University and a bachelor of science degree in elementary interdisciplinary studies from the University of Houston.
![Photo of Alicia Bergeron Jarrett - Happiness Works, PLLC, MA, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/821dfe87-acc4-40bd-b088-cb51bc6a2b7b/1/320x400.jpeg)
Happiness Works, PLLC
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
2 Endorsed
Houston, TX 77065 (Online Only)
Mental wellness is a journey not a destination, and I am committed to helping you navigate your path toward wholeness, healing, and happiness. Are you struggling to find hope, feeling stuck, afraid, or unable to be true to yourself? Perhaps you're a parent seeking support for your teenager with similar challenges? The truth is, pain is a part of life, but I'm here to introduce you to workable solutions to ease life's woes and uncover happiness along the way. My aim is to create a judgment-free space where we address your concerns and fears together.
Mental wellness is a journey not a destination, and I am committed to helping you navigate your path toward wholeness, healing, and happiness. Are you struggling to find hope, feeling stuck, afraid, or unable to be true to yourself? Perhaps you're a parent seeking support for your teenager with similar challenges? The truth is, pain is a part of life, but I'm here to introduce you to workable solutions to ease life's woes and uncover happiness along the way. My aim is to create a judgment-free space where we address your concerns and fears together.
![Photo of Angel Palacios, LCSW-S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b9cf3e7d-2dfd-4297-9540-f8592b2a5f5b/2/320x400.jpeg)
Angel Palacios
Clinical Social Work/Therapist, LCSW-S
Verified Verified
Houston, TX 77020 (Online Only)
My ideal client is someone that can envision a better life and existence, and is willing to actively and persistently collaborate to work towards actualizing the goals they believe will enhance their mindset, their daily experience, and ultimately their quality of life. A willingness to discuss how they perceive and experience their issues will lead to a deeper understanding of root causes, actual needs, and the Self, which in turn will shift perspectives and transform personal narratives. Problems and needs become challenges met with action (via daily practice) that establish new behavioral patterns designed to achieve their goals.
My ideal client is someone that can envision a better life and existence, and is willing to actively and persistently collaborate to work towards actualizing the goals they believe will enhance their mindset, their daily experience, and ultimately their quality of life. A willingness to discuss how they perceive and experience their issues will lead to a deeper understanding of root causes, actual needs, and the Self, which in turn will shift perspectives and transform personal narratives. Problems and needs become challenges met with action (via daily practice) that establish new behavioral patterns designed to achieve their goals.
![Photo of Christy Lock, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b4baa2f7-3a0d-4ae1-92f3-07ab4d5d56a1/2/320x400.jpeg)
Are you grappling with finding your purpose? I often hear my clients describe their situation as feeling stuck or trapped; similar to moving through quicksand. My typical client is looking for themself, their purpose, and may be having a lot of extensional questions about the meaning of life. Contrary to public belief, you are here, and thankfully you don't have to look any further! You don't need to go on Eat, Pray, Love 3-month excursion, unless you want to, of course. Sometimes these thoughts and challenges are caused by trauma, life transitions, or a mental health concern.
Are you grappling with finding your purpose? I often hear my clients describe their situation as feeling stuck or trapped; similar to moving through quicksand. My typical client is looking for themself, their purpose, and may be having a lot of extensional questions about the meaning of life. Contrary to public belief, you are here, and thankfully you don't have to look any further! You don't need to go on Eat, Pray, Love 3-month excursion, unless you want to, of course. Sometimes these thoughts and challenges are caused by trauma, life transitions, or a mental health concern.
![Photo of Hilary Harrison-Dunn, LCSW-S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/46172999-46cd-11ea-a6ad-06142c356176/8/320x400.jpeg)
Whether you are a first-time therapy seeker that is not sure what to expect or you are seeking out therapy again after a bad experience, I want to first say that I am proud of you for taking that first step. Finding the right therapist – one that you feel comfortable talking to – can be very overwhelming. I would like to walk you through the process and get to know you and what you are going through.
Whether you are a first-time therapy seeker that is not sure what to expect or you are seeking out therapy again after a bad experience, I want to first say that I am proud of you for taking that first step. Finding the right therapist – one that you feel comfortable talking to – can be very overwhelming. I would like to walk you through the process and get to know you and what you are going through.
![Photo of Betsy Hunter, LPC-A](https://photos.psychologytoday.com/4adbac67-e9f6-4ebe-8bbb-7b855a2c2d9f/2/320x400.jpeg)
I am an LPC-A who is passionate about working with you to create growth and healing in your life. Even now as you consider therapy, you are already taking steps in the right direction, and I am proud of you for that. From personal experience, I know just how daunting it can be to start therapy and choose a therapist. Anytime we face the unknown, it can create discomfort, and that is okay. I am in your corner to support you and help find the right fit for you.
I am an LPC-A who is passionate about working with you to create growth and healing in your life. Even now as you consider therapy, you are already taking steps in the right direction, and I am proud of you for that. From personal experience, I know just how daunting it can be to start therapy and choose a therapist. Anytime we face the unknown, it can create discomfort, and that is okay. I am in your corner to support you and help find the right fit for you.
![Photo of Barton Jones - Barton Jones, LCSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3fc3bfcd-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Barton Jones, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Houston, TX 77098
My clinical practice primarily involves working with individuals and couples who are navigating significant life transitions. These transitions may include the shift into adulthood, adjustments related to new career roles or positions, coping with serious injuries or illnesses, and managing complex or newly-formed relationships.
My clinical practice primarily involves working with individuals and couples who are navigating significant life transitions. These transitions may include the shift into adulthood, adjustments related to new career roles or positions, coping with serious injuries or illnesses, and managing complex or newly-formed relationships.
![Photo of Angela L. Jones, PhD, LPC, CST, Licensed Professional Counselor](https://photos.psychologytoday.com/547f3f7f-65c3-4f13-a6ab-24c3f757565b/1/320x400.jpeg)
Angela L. Jones
Licensed Professional Counselor, PhD, LPC, CST
Verified Verified
4 Endorsed
Houston, TX 77055
Ever felt like the answer you're seeking is closer than you think? I believe just that - that you hold the key to your own fulfillment. It's the guiding principle behind my therapeutic approach. Picture us as teammates in your journey of self-discovery, reconnection, and purposeful living. Together, we'll forge a bond built on trust and respect, creating a space where your voice resonates, and your needs are paramount. My focus? Connecting your past to your present, problem-solving, & fostering healthy choices. I addition, I'm currently a Certified Sex Therapist.
Ever felt like the answer you're seeking is closer than you think? I believe just that - that you hold the key to your own fulfillment. It's the guiding principle behind my therapeutic approach. Picture us as teammates in your journey of self-discovery, reconnection, and purposeful living. Together, we'll forge a bond built on trust and respect, creating a space where your voice resonates, and your needs are paramount. My focus? Connecting your past to your present, problem-solving, & fostering healthy choices. I addition, I'm currently a Certified Sex Therapist.
![Photo of Chelsea MacCaughelty, PhD, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b577066f-c4c2-445f-9e88-7734d06ff066/2/320x400.jpeg)
I offer in person and online therapy in Texas and Maine. Healing and recovery take place in the context of relationships, both with ourselves and others. I seek to help my clients understand how past experiences have shaped their approach to their life, values, and interpersonal relationships. I offer individual psychotherapy to adults including but not not limited to: business executives, medical and law professionals, work-from-home/stay-at-homecaregivers, and students. I provide therapy and EMDR Intensives in 3-hour formats; please inquire for more information. Maine clients please inquire for market-based pricing.
I offer in person and online therapy in Texas and Maine. Healing and recovery take place in the context of relationships, both with ourselves and others. I seek to help my clients understand how past experiences have shaped their approach to their life, values, and interpersonal relationships. I offer individual psychotherapy to adults including but not not limited to: business executives, medical and law professionals, work-from-home/stay-at-homecaregivers, and students. I provide therapy and EMDR Intensives in 3-hour formats; please inquire for more information. Maine clients please inquire for market-based pricing.
![Photo of Viola Chavez, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3b3b1deb-3067-4866-a594-9eb72f9fa194/1/320x400.png)
Taking that first step is huge and finding the right therapist fit is important. I am passionate about helping adult clients navigate life’s stressors. Many of my clients struggle with identifying and validating their emotional experiences, which impacts all areas of their lives. I work collaboratively with my clients as they learn to cope with life changes, relationship struggles, grief and loss, and complex family relationships. As you learn to better understand yourself and your current coping style, we will work together to develop new strategies to support the struggles that brought you to therapy.
Taking that first step is huge and finding the right therapist fit is important. I am passionate about helping adult clients navigate life’s stressors. Many of my clients struggle with identifying and validating their emotional experiences, which impacts all areas of their lives. I work collaboratively with my clients as they learn to cope with life changes, relationship struggles, grief and loss, and complex family relationships. As you learn to better understand yourself and your current coping style, we will work together to develop new strategies to support the struggles that brought you to therapy.
![Photo of Clare Ramos, LMFT, MA, CTP, Marriage & Family Therapist](https://photos.psychologytoday.com/39ea4e9b-74f7-4939-9fd7-99757d9a4e6c/2/320x400.jpeg)
Clare Ramos
Marriage & Family Therapist, LMFT, MA, CTP
Verified Verified
Houston, TX 77040 (Online Only)
I am a Licensed Marriage and Family Therapist. I provide supportive clinical treatment to individuals, couples, children and families. Are you or your loved ones working through challenging life issues? Being aware of your challenges is the start. When you come into counseling, you're allowing yourself to open and grow. You can disown what doesn't serve you well and develop your strengths, find new possibilities, and move into a place where positive changes can happen. This is a place where we can talk about what's really going on, what you really need. As a therapist, my focus is on you and your goals.
I am a Licensed Marriage and Family Therapist. I provide supportive clinical treatment to individuals, couples, children and families. Are you or your loved ones working through challenging life issues? Being aware of your challenges is the start. When you come into counseling, you're allowing yourself to open and grow. You can disown what doesn't serve you well and develop your strengths, find new possibilities, and move into a place where positive changes can happen. This is a place where we can talk about what's really going on, what you really need. As a therapist, my focus is on you and your goals.
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![Photo of Matt Hune, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/861d48ac-88b6-41c2-b17e-169cf8e8ab88/1/320x400.jpeg)
I work with couples, adults, and adolescents at pivotal points in their lives. I specialize in life-stage transitions, emerging adulthood, anxiety disorders, depression, trauma, and attachment wounds. My goal is to be a resource for individuals and couples, helping to enhance and enrich every aspect of their lives. I aim to help you achieve outcomes that make life more meaningful, resilient, and hopeful.
I work with couples, adults, and adolescents at pivotal points in their lives. I specialize in life-stage transitions, emerging adulthood, anxiety disorders, depression, trauma, and attachment wounds. My goal is to be a resource for individuals and couples, helping to enhance and enrich every aspect of their lives. I aim to help you achieve outcomes that make life more meaningful, resilient, and hopeful.
![Photo of Jennifer Alexander, PhD, Psychologist](https://photos.psychologytoday.com/490e57db-5c6e-483a-875b-a4bdf4fa7b1f/1/320x400.jpeg)
I am a licensed clinical psychologist. I have particular training, expertise, and experience in providing evidence-based treatment for Tourette's/tic disorders, hair-pulling, skin-picking, obsessive-compulsive disorder (OCD), and anxiety disorders (including generalized anxiety disorder, social anxiety disorder, and phobias). I enjoy working with children, teens, and adults.
I am a licensed clinical psychologist. I have particular training, expertise, and experience in providing evidence-based treatment for Tourette's/tic disorders, hair-pulling, skin-picking, obsessive-compulsive disorder (OCD), and anxiety disorders (including generalized anxiety disorder, social anxiety disorder, and phobias). I enjoy working with children, teens, and adults.
![Photo of Nizzy Khan, LPC, LMFT, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/59de917f-a44e-4bcd-88b4-646bcbbd2c76/3/320x400.jpeg)
Nizzy Khan
Marriage & Family Therapist Associate, LPC, LMFT
Verified Verified
4 Endorsed
Houston, TX 77079
I am a relationship counselor who specializes in working with high-conflict couples. We believe that our behavior patterns in relationships are often shaped by experiences from childhood. For instance, a couple that is excited to get married may find themselves constantly arguing and feeling rejected. I can help track the cycle of conflict (Emotional Family Therapy by Sue Johnson) connecting/contrasting the secondary and primary emotions and noting the attachment impact of the couple.
I am a relationship counselor who specializes in working with high-conflict couples. We believe that our behavior patterns in relationships are often shaped by experiences from childhood. For instance, a couple that is excited to get married may find themselves constantly arguing and feeling rejected. I can help track the cycle of conflict (Emotional Family Therapy by Sue Johnson) connecting/contrasting the secondary and primary emotions and noting the attachment impact of the couple.
![Photo of Penelope Diaz, LPC-A](https://photos.psychologytoday.com/89d26a6a-3a2f-4999-bf1b-407c6104874f/2/320x400.jpeg)
Penelope Diaz is a Licensed Professional Counselor (LPC) based in Santo Domingo, Dominican Republic, specializing in helping children and young adolescents navigate life's challenges. She holds a BA in Communication Arts and Gender & Women's Studies from the University of Wisconsin-Madison and an M.Ed in School Counseling from the University of Texas - San Antonio. Her practice addresses issues such as addiction, ADHD, anger, anxiety, family conflicts, grief, school issues, and substance abuse. Penelope uses a variety of therapeutic approaches, including Art Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI)
Penelope Diaz is a Licensed Professional Counselor (LPC) based in Santo Domingo, Dominican Republic, specializing in helping children and young adolescents navigate life's challenges. She holds a BA in Communication Arts and Gender & Women's Studies from the University of Wisconsin-Madison and an M.Ed in School Counseling from the University of Texas - San Antonio. Her practice addresses issues such as addiction, ADHD, anger, anxiety, family conflicts, grief, school issues, and substance abuse. Penelope uses a variety of therapeutic approaches, including Art Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI)
![Photo of LaShondra Giles, LPC-A](https://photos.psychologytoday.com/bc8d2c19-1e5f-497c-91f3-39949686c6f2/2/320x400.png)
LaShondra Giles is a dedicated and compassionate Licensed Professional Counselor Associate (LPC-A) based in Texas, with a rich background in education and counseling that uniquely positions her to support individuals, families, and children over the age of ten, especially through the turbulent teenage years. LaShondra holds a Bachelor’s degree in Interdisciplinary Studies from Texas State University and a Master’s degree in School Counseling from the University of Texas at San Antonio.
LaShondra Giles is a dedicated and compassionate Licensed Professional Counselor Associate (LPC-A) based in Texas, with a rich background in education and counseling that uniquely positions her to support individuals, families, and children over the age of ten, especially through the turbulent teenage years. LaShondra holds a Bachelor’s degree in Interdisciplinary Studies from Texas State University and a Master’s degree in School Counseling from the University of Texas at San Antonio.
![Photo of Abbi Jones Pruitt Licensed Professional Counselor-Supervisor, NCC, LPC-S, LMSW, LCDC, BC-TMH, Licensed Professional Counselor](https://photos.psychologytoday.com/b671860d-3f9f-4a88-a720-a357435c6c42/2/320x400.jpeg)
Abbi Jones Pruitt Licensed Professional Counselor-Supervisor
Licensed Professional Counselor, NCC, LPC-S, LMSW, LCDC, BC-TMH
Verified Verified
1 Endorsed
Houston, TX 77014 (Online Only)
Board Certified, with over 20 years of experience in the mental health and social services field, I take pride in providing a safe and non-judgmental space for people to share their experiences and explore new ways of coping with life's challenges. Taking the first step to seek counseling takes courage. For some, it can be frightening, intimidating and uncomfortable; for others, embarrassing. My goal is to help make it one of the best decisions of your life! Allow me to guide and assist you in your journey.
Board Certified, with over 20 years of experience in the mental health and social services field, I take pride in providing a safe and non-judgmental space for people to share their experiences and explore new ways of coping with life's challenges. Taking the first step to seek counseling takes courage. For some, it can be frightening, intimidating and uncomfortable; for others, embarrassing. My goal is to help make it one of the best decisions of your life! Allow me to guide and assist you in your journey.
![Photo of Sonya M Gonzales, LCSW-S, LCDC, SAP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/470f6053-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Sonya M Gonzales
Clinical Social Work/Therapist, LCSW-S, LCDC, SAP
Verified Verified
7 Endorsed
Houston, TX 77018
As an experienced LCSW and LCDC, being a therapist with an honest approach with my clients is important to me. I believe in providing good therapeutic experiences for clients. My experiences include providing services to clients with mood disorders, the LGBTQIA community, clients with gender dysphoria and those affected by addiction issues. I have clinical experience in dealing with clients with trauma history as I am EMDR Certified. I am also Certified by World Professional Assoc. of Transgender Health (WPATH) with the Standards of Care (SOC) 8. I am The Headstrong Project Clinician working with veterans.
As an experienced LCSW and LCDC, being a therapist with an honest approach with my clients is important to me. I believe in providing good therapeutic experiences for clients. My experiences include providing services to clients with mood disorders, the LGBTQIA community, clients with gender dysphoria and those affected by addiction issues. I have clinical experience in dealing with clients with trauma history as I am EMDR Certified. I am also Certified by World Professional Assoc. of Transgender Health (WPATH) with the Standards of Care (SOC) 8. I am The Headstrong Project Clinician working with veterans.
![Photo of Mikaella Chiriboga, MEd](https://photos.psychologytoday.com/77b915ea-304b-489d-bdbe-5f27eddd8e69/1/320x400.jpeg)
Hi! My name is Mikaella Chiriboga, and I’m so happy you’re ready to work on becoming the best version of yourself! During my time as a counselor, I have worked with a variety of clients and presenting concerns. My Hispanic background has also let me work with Spanish-only speaking clients. Individuals ranging in age from childhood to middle adulthood have sought support with me wanting to work on anxiety, depression, body image issues, identity exploration, sexuality, self-esteem, interpersonal relationships, trauma and life transitions. I especially love working with adults above the age of 18 who feel they could use extra support.
Hi! My name is Mikaella Chiriboga, and I’m so happy you’re ready to work on becoming the best version of yourself! During my time as a counselor, I have worked with a variety of clients and presenting concerns. My Hispanic background has also let me work with Spanish-only speaking clients. Individuals ranging in age from childhood to middle adulthood have sought support with me wanting to work on anxiety, depression, body image issues, identity exploration, sexuality, self-esteem, interpersonal relationships, trauma and life transitions. I especially love working with adults above the age of 18 who feel they could use extra support.
![Photo of April Spotsville, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e3dc831e-c54e-4f72-abf8-73b804454168/2/320x400.jpeg)
April Spotsville
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Houston, TX 77030
I am licensed in Texas and Virginia with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.
I am licensed in Texas and Virginia with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.
See more therapy options for Houston
How does your Therapist compare?
Number of Therapists in Houston, TX
3,000+
Average cost per session
$135
Therapists in Houston, TX who prioritize treating:
92% | Anxiety |
87% | Depression |
73% | Self Esteem |
70% | Coping Skills |
66% | Relationship Issues |
65% | Stress |
64% | Trauma and PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
87% | Aetna |
81% | Cigna and Evernorth |
78% | UnitedHealthcare UHC | UBH |
How Therapists in Houston, TX see their clients
52% | In Person and Online | |
48% | Online Only |
Gender breakdown
81% | Female | |
18% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Houston?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.