Meg Grandy
Clinical Social Work/Therapist, LMSW (they, she)
Verified by Psychology Today Verified by Psychology Today
4 Automation Lane, STE 100, Albany, NY 12205
Let's Connect (518) 896-8097
I am a COVID cautious clinician. Therapy and reaching out for support is hard, especially being a part of the LGBTQ+ community because of the marginalization and oppression experienced when seeking this support. I am actively working to change that narrative and provide a space where you can be 100% authentically yourself without fear or judgment. YOU are the leader in your mental health journey and you deserve to feel that way. Unpacking trauma, learning to communicate, and setting boundaries are things that I enjoy working with people on, though there are many other things.
I am a queer therapist in the Capital Region of New York looking to support you in whatever way you may need it. I utilize several approaches like ACT, DBT, and person-centered therapy to provide you the services unique to your needs, as everyone's different. I look at systems in play when working with folks because sometimes, it's not you.
If you are looking for a safe, peaceful, fun, energetic yet supportive place to decompress, unpack, process, and heal, I want to meet you. Therapy can be hard sometimes and it's important to not only recognize the inner strength you do have, but recognize that strength is also reaching out for support to whomever that may be, and I'm proud of you.
Call or Email Meg Grandy now for a free 15 minute consultation - (518) 896-8097
Let's Connect (518) 896-8097
Finances
Fees
- Individual Sessions $140
- Sliding scale: apply if you may be eligible
Insurance
- Blue Shield
- BlueShield of Northeastern New York
- CDPHP
- Highmark
- Highmark BCBS of Western New York
- MVP Health Care
- Optum
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (518) 896-8097
Meg Grandy
Clinical Social Work/Therapist, LMSW
Qualifications
- Verified by Psychology Today Licensed by State of New York / 113367 Meg Grandy
- Attended University at Albany , Masters in Social Work, Graduated 2021
Specialties and Expertise
Top Specialties
- LGBTQ+
- Self Esteem
- ADHD
Expertise
- Anxiety
- Bisexual
- Body Positivity
- Coping Skills
- Depression
- Lesbian
- Life Transitions
- Mood Disorders
- Open Relationships Non-Monogamy
- Peer Relationships
- Relationship Issues
- Self-Harming
- Sex-Positive, Kink Allied
- Social Anxiety
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Religion
Other Spiritual or Religious Affiliations
Age
Teen ,
Adults
Participants
Individuals
Communities
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Religion
Other Spiritual or Religious Affiliations
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Family Systems
- Feminist
- Interpersonal
- Person-Centered
- Psychodynamic
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - (518) 896-8097
Meg Grandy
Clinical Social Work/Therapist, LMSW