![Photo of Meena Chahar Jeanes, LMSW, Licensed Master Social Worker](https://photos.psychologytoday.com/c8b85da9-6cca-4a61-bbaf-384163d12abb/1/320x400.jpeg)
Meena Chahar Jeanes
Licensed Master Social Worker , LMSW (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
720 East Park Boulevard, Suite 204, Plano, TX 75074
Let's Connect (469) 342-4317
![Photo of Meena Chahar Jeanes, LMSW, Licensed Master Social Worker](https://photos.psychologytoday.com/c8b85da9-6cca-4a61-bbaf-384163d12abb/1/320x400.jpeg)
I believe that all humans are capable of growth and that each person possesses the strengths and skills to overcome life’s obstacles. In difficult times, understanding and accessing those strengths can be very challenging. My goals as a therapist are: to provide you with a safe space to tell your story, to support you as we work together to identify challenges and create goals, and help you tap into your strengths and skills to reach those goals. I focus on creating a continually supportive environment for each client and recognize that each client is the expert in their own life.
I use different types of therapies - including cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), motivational interviewing, and solution-focused therapy. This allows me to tailor our work to your individual needs, goals, and strengths. Together we can make a real difference in your life!
Take the first step to help. Call or Email Meena Chahar Jeanes now - (469) 342-4317
Let's Connect (469) 342-4317
![Photo of Meena Chahar Jeanes, LMSW, Licensed Master Social Worker](https://photos.psychologytoday.com/c8b85da9-6cca-4a61-bbaf-384163d12abb/1/320x400.jpeg)
Finances
Fees
- Individual Sessions $85
- Couple Sessions $110
- Pay by Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Allegiance
- Allied
- CHAMPVA
- Cigna and Evernorth
- Interface Behavioral
- Luminare
- Meritain Health
- Web TPA
- Out of Network
Email me or call with questions - (469) 342-4317
![Photo of Meena Chahar Jeanes, LMSW, Licensed Master Social Worker](https://photos.psychologytoday.com/c8b85da9-6cca-4a61-bbaf-384163d12abb/1/320x400.jpeg)
Meena Chahar Jeanes
Licensed Master Social Worker , LMSW
Qualifications
- Verified by Psychology Today Prelicense by State of Texas / 109786 Supervised by Kara Talton (Texas / 60366) Meena Chahar Jeanes
- In Practice for 1 Year
- Degree/Diploma from Rice University Bachelor's of Arts in Sociology / 2006
- Attended University of Texas at Arlington, Master of Social Work , Graduated 2022
Specialties and Expertise
Top Specialties
- Women's Issues
- LGBTQ+
Expertise
- Anxiety
- Autism
- Coping Skills
- Depression
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Grief
- Infidelity
- Life Transitions
- Mood Disorders
- Open Relationships Non-Monogamy
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
- Transgender
- Trauma and PTSD
Endorsement
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Family / Marital
- Gestalt
- Gottman Method
- Interpersonal
- Motivational Interviewing
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Groups
Lgbtqia+ Young Adult Group
![Photo of Meena Chahar Jeanes, LMSW, Licensed Master Social Worker](https://photos.psychologytoday.com/c8b85da9-6cca-4a61-bbaf-384163d12abb/1/320x400.jpeg)
A space for those transitioning into adulthood to be their authentic selves, find and provide support, share resources, and build community.
Types of Therapy
Cognitive Behavioral (CBT)
Age
Teen
Session Cost
$30-$50
Group Meets
Every Mon 8:99 A.M. - 9:99 A.M.
Location
720 East Park Boulevard
Suite 204
Plano, TX 75074
Email Meena Chahar Jeanes about this group or call - (469) 342-4317
Location
Primary Location
Counseling Center of North Texas
720 East Park Boulevard
Suite 204
Plano, TX 75074
(469) 342-4317Email me
Additional Location
Counseling Center of North Texas
303 South State Highway 78
Suite 103
Wylie, TX 75098
(469) 342-4317Take the first step to help. Call now - (469) 342-4317
![Photo of Meena Chahar Jeanes, LMSW, Licensed Master Social Worker](https://photos.psychologytoday.com/c8b85da9-6cca-4a61-bbaf-384163d12abb/1/320x400.jpeg)
Meena Chahar Jeanes
Licensed Master Social Worker , LMSW