Medi-Cal Therapists in San Diego, CA

There are times where life can feel overwhelming but, you're not alone. You’re not alone in feeling weighed down by your past experiences, present responsibilities or future decisions. Whether you feel pressure from the expectations of society, others or yourself. The pressures of life can leave us feeling unsure of what direction to go in, feeling isolated, anxious, unmotivated, and unsatisfied; when what we want is to feel confident, empowered, and secure in the way we move through our lives.

You can call me to discuss participating in psychotherapy from the comfort of your home by either video teleconferencing with your computer or phone or with a phone call. I can verify whether your insurance covers this service. Individuals who are paying out of pocket don’t need insurance authorization...If you are having some difficulties in your life or are struggling with sadness, stress or other psychological issues; I am confident that I can help and/or find you the assistance that you need. You will see that I am interested in assisting you in meeting your goals and helping you attain a more happy life.

Hi, my name is Jasmine Lister and I am a therapist who has experience working with children, adolescents, and adults for individual, couples, and family therapy. I provide a therapeutic counseling setting to assist you to confront your needs and meet your therapeutic goals.

What motivates me to be a therapist is my desire to help clients maximize their potential for personal growth. I work with individuals, families and couples to help them in their journey of discovering their innate abilities of solving their own problems. In this way I will direct them in learning what obstacles they create for themselves and how to use their abilities to evoke change. My preference is in-person, but am willing to do Telehealth, as needed, after initial in-person assessment, in-person offers valuable energy exchange necessary for the human connection between therapist and client. I'm fully vaccinated.

Are you challenged by life or unexpected surprises? It may seem like despair and hopelessness are your only options. The support of therapy in a comfortable and safe environment can be the differences from feeling low, excessive worries and living in fear. I am available, you do not have to face your mental health challenges alone. Anxiety, depression, PTSD, and mood disorder treatment can help and relieve intense symptoms, by finding the courage to ask for help.

Sitting with oneself, whether in individual, couple or family therapy, is not easy and I see my clients as courageous and hopeful for taking this step. Sometimes therapy is healing and transformational, other times it is simply a space to take some deep breaths. Either way, my practice is always client-centered and compassion-based, being present with you in whatever space you are in. My hope in working with me is that you develop a sense of self-compassion and a strength-based lens to view yourself and your relationships through.

If you struggle with emotional problems like grief, anxiety and depression, or behavioral issues such as anger management, I can help you build the skills needed for you to overcome these challenges. You don't have to feel the way you do forever. I can teach you strategies to help you manage your stress, improve your moods and communicate effectively. You can take the steps to improve the quality of your life by allowing me to guide you through the process of change. I’ll help you find emotional freedom, think more positively, act more calmly, and enjoy the confidence that comes with learning how to master your emotions.

Founded in 1993, Help Therapy has a team of over 50 licensed neuropsychologists and psychologists who offer a wide range of psychological evaluations. For patients who need extra support, therapy is also offered. Patients are matched to a provider of their choice based on their specific needs and preferences. Clinicians work with seniors, adults and youth (age 7+) all throughout California.

Carolyn Coker Ross, MD, MPH, CEDS (www.carolynrossmd.com) is an African American author, speaker, expert the treatment of eating disorders, trauma and addictions and is board certified in Preventive Medicine and in Addiction Medicine. Dr. Ross presented a TEDxPleasantGrove talk on “Historical and Intergenerational Trauma in January 2020. She is the author of 3 books on eating disorders, the most recent is “The Food Addiction Recovery Workbook.” She is a contributing author to : “Treating Black Women with Eating Disorders: A Clinician’s Guide.” She is co-founder of the Institute for Antiracism and Equity (antiracismandequity.com).

I’m a bilingual (Spanish-English) Licensed Marriage and Family Therapist. I am passionate about working with couples and guiding individuals in navigating relational issues and facilitating healthy interactions because I am a strong believer that we can heal and grow through safe and nurturing relationships. I also have experience working with clients who struggle with depression, anxiety, self esteem, and other life transitions.

Dr. Wendy M. O'Connor is a licensed Marriage and Family Therapist as well as holds a Doctorate in Marriage & Family Therapy and is in private practice in Los Angeles California. She has worked in various settings with over seventeen years of experience in the community. Dr. Wendy O'Connor & Associates specializes in single adults, couples & teens. I am thoughtful and caring. I have over a decade of experience as a marriage and family therapist. I specialize in couples and individuals, working with people who are single, dating, engaged, married, separated, or post-divorce and dealing with trauma/crisis, infidelity, grief and loss

We can accumulate distress, emotional pain, fear and worry to the point where we can no longer function in our daily lives, at work or in our relationships with one another. Yet we all have the mechanisms and capacity to expend our distress, heal our pain and master a sense of internal safety and calm.

Joining with you on your journey to walk a while with you in your search for your new self, your true self, and your place in the world. Welcoming new counseling clients. Adults, couples, parent-child, family therapy. Anxiety, depression, grief/loss, parenting, trauma. In person in Mission Valley San Diego or via telehealth. Insurance and self pay.

Navigating life's challenges can feel overwhelming, and it's okay to seek support along the way! Whether you're struggling with managing stress, coping with difficult emotions, or facing obstacles in relationships, let me help you navigate the barriers that have prevented you from living the life you imagined. I collaborate with my clients because it is important to blend my therapeutic knowledge with your personal motivations. Working together to help you achieve your goals allows for the most growth and lasting success. Remember you are not your mental health. You have a name, a personality, a history, and a story to tell.

I have a special interest in exploring what balance will be like for you while managing many areas of your life-including but not limited to- your career, mental health, and how you show up to loved ones. My experience includes working with clients who have experienced disorders such as schizophrenia, depression, or anxiety. My background has involved working with people in BIPOC communities.

Our mission is to provide individualized and evidence-based treatment to address the unique issues and concerns of the individual, couple, and family. We focus on a collaborative approach to therapy and place importance on engaging with clients in an authentic and genuine manner.

My name is Carmina Lopez and I am a Licensed Marriage and Family Therapist. I am fluent in English and Spanish. I am passionate in working with children, adolescents and families with the purpose in helping them function more effectively and enhance relationships. Through a collaborative partnership, trust and respect my hope and commitment to my clients is to guide them through their journey towards self-awareness and wellbeing.

I work with individuals who struggle with depression, anxiety, mood disorders, ADHD, self-esteem, trauma, life transitions, relational challenges and more. Maybe you’ve had a recent painful experience or just feel ‘stuck’ in general. Let’s work together to get you back on track.

I’ve had the honor of helping folks manage depression and anxiety, navigate change, explore their identity, cope with daily stress, process grief and trauma, build self-esteem, manage anger, improve relationships, and find more joy and meaning in their lives. Together we can explore your story, foster helpful insights, and build skills that help you cultivate well being, whatever that looks like for you.