![Photo of Mechia Sydnor, MS, LCPC, NCC, Counselor](https://photos.psychologytoday.com/529c64a8-14fd-4ae7-825c-e52c557d89e5/2/320x400.png)
Mechia Sydnor
Counselor, MS, LCPC, NCC (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Gaithersburg, MD 20878
Let's Connect (240) 913-8813
![Photo of Mechia Sydnor, MS, LCPC, NCC, Counselor](https://photos.psychologytoday.com/529c64a8-14fd-4ae7-825c-e52c557d89e5/2/320x400.png)
I help adult women address and manage overwhelming feelings related to experiences such as relationship issues with people you care for, anxious feelings that arise, family and life changes, and helping to increase self-assuredness. I collaborate with you to help you develop a deeper understanding of emotional and behavioral patterns that may interfere with your quality of life and the relationship with yourself and others.
I help you challenge thinking patterns that no longer serve you. I also use person-centered approaches and strength-based techniques to help you identify where you thrive and mindfulness techniques to help you practice finding peace.
Everyone’s story is unique. I try to ensure that you feel heard, seen, felt, and supported and provide a safe space to navigate challenges and feelings so you can begin to heal. To get started, click the "website" button above to schedule your first appointment: sighcounseling.com
Call or Email Mechia Sydnor now for a free 15 minute consultation - (240) 913-8813
Let's Connect (240) 913-8813
![Photo of Mechia Sydnor, MS, LCPC, NCC, Counselor](https://photos.psychologytoday.com/529c64a8-14fd-4ae7-825c-e52c557d89e5/2/320x400.png)
Finances
Fees
- Individual Sessions $165
- Couple Sessions $180
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- CareFirst
- Out of Network
Call or Email me for a free 15 minute consultation now - (240) 913-8813
![Photo of Mechia Sydnor, MS, LCPC, NCC, Counselor](https://photos.psychologytoday.com/529c64a8-14fd-4ae7-825c-e52c557d89e5/2/320x400.png)
Mechia Sydnor
Counselor, MS, LCPC, NCC
Qualifications
- Verified by Psychology Today Licensed by State of Maryland / LC11582 Mechia Sydnor
- In Practice for 6 Years
- Attended Johns Hopkins University, M.S. Clinical Mental Health Counseling, Graduated 2019
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Women's Issues
Expertise
- ADHD
- Bipolar Disorder
- Borderline Personality (BPD)
- Cancer
- Coping Skills
- Depression
- Life Transitions
- Racial Identity
- Self Esteem
- Stress
3 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Racial Justice Allied
Ethnicity
Black and African American ,
Other Racial or Ethnic Background
Age
Adults
Participants
Individuals
Communities
Racial Justice Allied
Ethnicity
Black and African American ,
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Emotionally Focused
- Multicultural
- Narrative
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - (240) 913-8813
![Photo of Mechia Sydnor, MS, LCPC, NCC, Counselor](https://photos.psychologytoday.com/529c64a8-14fd-4ae7-825c-e52c557d89e5/2/320x400.png)
Mechia Sydnor
Counselor, MS, LCPC, NCC