![Photo of Meaghan Lefkowitz, M Ed, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/2903b283-e698-4321-917f-e941715e134a/1/320x400.jpeg)
Meaghan Lefkowitz
Marriage & Family Therapist Associate, M Ed
Verified by Psychology Today Verified by Psychology Today
Sugar Land, TX 77478
Let's Connect (346) 585-7488
![Photo of Meaghan Lefkowitz, M Ed, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/2903b283-e698-4321-917f-e941715e134a/1/320x400.jpeg)
Do you or someone you care about find it difficult to express yourselves? Are you lacking self-confidence in making life decisions? Having trouble understanding your own emotions and behaviors? I'm here to help! Together we can work toward enhancing communication skills, building a strong foundation of self-esteem, and fostering a deeper sense of self awareness. Let's embark on this journey to a more connected and fulfilling life!
Populations I specialize in are adults and adolescents, and their families. Learning how to communicate meaningfully, effectively regulating emotions, and discovering personal values are key to healing past trauma, developing self-assurance, and creating and maintaining balance in one's life.
I value the mental health profession for the insight it has brought me on my own life’s journey and the lives of those I care about. I believe we all have the power to create and manage joy in our lives and it is my goal to support my clients in enhancing their life experience through the building of positive self-awareness.
Call or Email Meaghan Lefkowitz now for a free 15 minute consultation - (346) 585-7488
Let's Connect (346) 585-7488
![Photo of Meaghan Lefkowitz, M Ed, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/2903b283-e698-4321-917f-e941715e134a/1/320x400.jpeg)
Finances
Fees
- Individual Sessions $120
- Sliding scale: apply if you may be eligible
- Pay by American Express, Check, Discover, Mastercard, Venmo, Visa, Zelle
Call or Email me for a free 15 minute consultation now - (346) 585-7488
![Photo of Meaghan Lefkowitz, M Ed, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/2903b283-e698-4321-917f-e941715e134a/1/320x400.jpeg)
Meaghan Lefkowitz
Marriage & Family Therapist Associate, M Ed
Qualifications
- Verified by Psychology Today Prelicense by State of Texas / 205556 Supervised by Meghan E Castillo (Texas / 202876) Meaghan Lefkowitz
- In Practice for 1 Year
- License: Texas Education Agency 2009
- Certificate from My Vinyasa Practice-200 YTT 2019
- Attended Lamar University, Master of Education in Counseling, Graduated 2024
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Body Positivity
- Career Counseling
- Codependency
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Infidelity
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Trauma and PTSD
- Women's Issues
Treatment Approach
Types of Therapy
- Art Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Gestalt
- Integrative
- Mindfulness-Based (MBCT)
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
Location
Nearby Areas
Neighborhoods
Call for a free consultation now - (346) 585-7488
![Photo of Meaghan Lefkowitz, M Ed, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/2903b283-e698-4321-917f-e941715e134a/1/320x400.jpeg)
Meaghan Lefkowitz
Marriage & Family Therapist Associate, M Ed