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Photo of Meaghan Lefkowitz, M Ed, Marriage & Family Therapist Associate
Meaghan Lefkowitz
Marriage & Family Therapist Associate, M Ed
Photo of Meaghan Lefkowitz, M Ed, Marriage & Family Therapist Associate

Meaghan Lefkowitz

Marriage & Family Therapist Associate, M Ed

Verified by Psychology Today Verified by Psychology Today
Sugar Land, TX 77478
(346) 585-7488
Let's Connect (346) 585-7488
Photo of Meaghan Lefkowitz, M Ed, Marriage & Family Therapist Associate
Do you or someone you care about find it difficult to express yourselves? Are you lacking self-confidence in making life decisions? Having trouble understanding your own emotions and behaviors? I'm here to help! Together we can work toward enhancing communication skills, building a strong foundation of self-esteem, and fostering a deeper sense of self awareness. Let's embark on this journey to a more connected and fulfilling life!
Populations I specialize in are adults and adolescents, and their families. Learning how to communicate meaningfully, effectively regulating emotions, and discovering personal values are key to healing past trauma, developing self-assurance, and creating and maintaining balance in one's life.
I value the mental health profession for the insight it has brought me on my own life’s journey and the lives of those I care about. I believe we all have the power to create and manage joy in our lives and it is my goal to support my clients in enhancing their life experience through the building of positive self-awareness.
Call or Meaghan Lefkowitz now for a free 15 minute consultation - (346) 585-7488

My Practice at a Glance

Available both in-person and online

Sugar Land, TX 77478

(346) 585-7488
$120 Per Session  
Let's Connect (346) 585-7488
Photo of Meaghan Lefkowitz, M Ed, Marriage & Family Therapist Associate

My Practice at a Glance

Available both in-person and online

Sugar Land, TX 77478

(346) 585-7488
$120 Per Session  

Finances

Fees

  • Individual Sessions $120
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Check, Discover, Mastercard, Venmo, Visa, Zelle
"
I use the Ivy payment platform for receiving my fees because it is HIPPA compliant and specifically designed for therapists and mental health professionals.
Call or for a free 15 minute consultation now - (346) 585-7488
Photo of Meaghan Lefkowitz, M Ed, Marriage & Family Therapist Associate
Meaghan Lefkowitz
Marriage & Family Therapist Associate, M Ed
"
I use the Ivy payment platform for receiving my fees because it is HIPPA compliant and specifically designed for therapists and mental health professionals.
Call or for a free 15 minute consultation now - (346) 585-7488
Photo of Meaghan Lefkowitz, M Ed, Marriage & Family Therapist Associate
Meaghan Lefkowitz
Marriage & Family Therapist Associate, M Ed

Qualifications

  • Verified by Psychology Today Prelicense by State of Texas / 205556 Supervised by Meghan E Castillo (Texas / 202876) Meaghan Lefkowitz
  • In Practice for 1 Year
  • License: Texas Education Agency 2009
  • Certificate from My Vinyasa Practice-200 YTT 2019
  • Attended Lamar University, Master of Education in Counseling, Graduated 2024
"
I am trained in Acceptance and Commitment Therapy (ACT), a mindfulness-based approach that helps my clients embrace their thoughts and feelings while committing to actions aligned with their values.
Call or for a free 15 minute consultation now - (346) 585-7488
Photo of Meaghan Lefkowitz, M Ed, Marriage & Family Therapist Associate
Meaghan Lefkowitz
Marriage & Family Therapist Associate, M Ed
"
I am trained in Acceptance and Commitment Therapy (ACT), a mindfulness-based approach that helps my clients embrace their thoughts and feelings while committing to actions aligned with their values.
Call or for a free 15 minute consultation now - (346) 585-7488
Photo of Meaghan Lefkowitz, M Ed, Marriage & Family Therapist Associate
Meaghan Lefkowitz
Marriage & Family Therapist Associate, M Ed

Specialties and Expertise

Expertise

  • ADHD
  • Anxiety
  • Body Positivity
  • Career Counseling
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Family Conflict
  • Infidelity
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
I believe confidence and control are the root causes for most issues in human existence. Empowering my clients in making confident choices lead them to know how to take back control, or even to let it go.
Call or for a free 15 minute consultation now - (346) 585-7488
Photo of Meaghan Lefkowitz, M Ed, Marriage & Family Therapist Associate
Meaghan Lefkowitz
Marriage & Family Therapist Associate, M Ed
"
I believe confidence and control are the root causes for most issues in human existence. Empowering my clients in making confident choices lead them to know how to take back control, or even to let it go.
Call or for a free 15 minute consultation now - (346) 585-7488
Photo of Meaghan Lefkowitz, M Ed, Marriage & Family Therapist Associate
Meaghan Lefkowitz
Marriage & Family Therapist Associate, M Ed

Treatment Approach

Types of Therapy

  • Art Therapy
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Gestalt
  • Integrative
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
Through Person Centered talk therapy, I often begin treatment with CBT techniques, Positive Psychology, and mindfulness to identify patterns of behavior and thinking, so we can explore issues and manage emotions. From there, I use ACT and Strengths Based interventions and activities where we develop a realistic and effective plan of action to reach goals, find peace, and maintain balance.
Call or for a free 15 minute consultation now - (346) 585-7488
Photo of Meaghan Lefkowitz, M Ed, Marriage & Family Therapist Associate
Meaghan Lefkowitz
Marriage & Family Therapist Associate, M Ed
"
Through Person Centered talk therapy, I often begin treatment with CBT techniques, Positive Psychology, and mindfulness to identify patterns of behavior and thinking, so we can explore issues and manage emotions. From there, I use ACT and Strengths Based interventions and activities where we develop a realistic and effective plan of action to reach goals, find peace, and maintain balance.
Call or for a free 15 minute consultation now - (346) 585-7488
Photo of Meaghan Lefkowitz, M Ed, Marriage & Family Therapist Associate
Meaghan Lefkowitz
Marriage & Family Therapist Associate, M Ed

Location

Primary Location

Sugar Land, TX 77478

(346) 585-7488

Email me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

Call for a free consultation now - (346) 585-7488
Photo of Meaghan Lefkowitz, M Ed, Marriage & Family Therapist Associate
Meaghan Lefkowitz
Marriage & Family Therapist Associate, M Ed
Call for a free consultation now - (346) 585-7488
Photo of Meaghan Lefkowitz, M Ed, Marriage & Family Therapist Associate
Meaghan Lefkowitz
Marriage & Family Therapist Associate, M Ed