Meaghan Hughes-DeLuca
Counselor, LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Poughkeepsie, NY 12601
Not accepting new clients
Let's Connect (845) 237-3066
If you've been feeling stuck for a while, or are getting tired of knowing you're not at your best, it might be time to think about starting therapy. Many people know themselves enough to recognize that something is "off" and would benefit from talking through what they need to do to get to a better head space. You don't necessarily need a specific diagnosis or a specific goal in mind to know that you would like to start feeling better. Remember, "asking for help means you are strong enough to realize you deserve it."
Counseling works best when it is flexible, as each individual is unique and therefore deserves a unique approach. You might be looking to change thought patterns, unlearn painful lessons from the past, or determine how you can envision a future in line with your own goals.
Finding a therapist who is a good fit can, unfortunately, be a long journey for many. If you've made it this far, you've demonstrated that you're resilient, and that you want to keep trying to help yourself to get where you want to be. I'm eager to hear from you and hope that you can start feeling better soon!
Call or Email Meaghan Hughes-DeLuca now for a free 15 minute consultation - (845) 237-3066
Let's Connect (845) 237-3066
Finances
Fees
- Individual Sessions $80
Insurance
- Aetna
- Anthem Blue Cross Blue Shield
- Cigna and Evernorth
- Optum
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
Call or Email me for a free 15 minute consultation now - (845) 237-3066
Meaghan Hughes-DeLuca
Counselor, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of New York / 011333 Meaghan Hughes-DeLuca
Feel free to ask about qualifications and training experience. Email or (845) 237-3066
Meaghan Hughes-DeLuca
Counselor, LMHC
Specialties and Expertise
Top Specialties
- Stress
- Anxiety
- Grief
Expertise
- ADHD
- Coping Skills
- Depression
- Domestic Abuse
- Family Conflict
- Life Transitions
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Self Esteem
- Thinking Disorders
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (845) 237-3066
Meaghan Hughes-DeLuca
Counselor, LMHC
Endorsement
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Interpersonal
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Positive Psychology
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (845) 237-3066
Meaghan Hughes-DeLuca
Counselor, LMHC
Location
Nearby Areas
Counties
Call for a free consultation now - (845) 237-3066
Meaghan Hughes-DeLuca
Counselor, LMHC