Meaghan de Roos

Pre-Licensed Professional, BA, ERYT500

Verified by Psychology Today Verified by Psychology Today

3 Endorsed

4615 Pleasant Ave, Suite B, Norfolk, VA 23518

Photo of Meaghan de Roos, BA, ERYT500, Pre-Licensed Professional

Feeling stuck and unsure how to move forward? Perhaps you’re struggling to feel calm and grounded because your body feels restless or your mind keeps worrying? What would it feel like to have support? To feel less anxious and exhausted? I am here to support you. I specialize in helping people just like you regain balance and live with ease. I provide a holistic approach to healing by combining traditional therapeutic techniques with yoga, breath work, meditation and energy medicine. By caring for your mind, body, and spirit you can overcome your challenges and find peace.

My approach is rooted in my belief that you already have everything you need for your own growth and healing. I focus on helping you recover and develop your natural capacity to experience well-being, and live a satisfying life. Whether you’re experiencing anxiety, stress, loneliness, or low self worth I can assist you in making lasting change.

We all face challenges. Together, we can help you befriend the powerhouse of energy and information that your emotions hold, learn how to turn off distressing thoughts, and find a life of connection and purpose. I know from experience, the journey inward brings you to a happier, calmer, more confident place. Please contact me to discover if we're a good fit.

Call or Email Meaghan de Roos now for a free 15 minute consultation - (757) 693-9652

My Practice at a Glance

Available both in-person and online

The Relationship Center of Hampton Roads

4615 Pleasant Ave

Suite B

Norfolk, VA 23518

(757) 693-9652

The Relationship Center of Hampton Roads

215 Brooke Avenue

Norfolk, VA 23510

I offer therapy sessions where ever you are comfy - on the couch in my office, walking on the beach, or on a yoga mat. You get to choose!

I specialize in Anxiety, Stress and Women's Issues

$125 Per Session

I see individuals, couples and groups

Let's Connect (757) 693-9652

My Practice at a Glance

Available both in-person and online

The Relationship Center of Hampton Roads

4615 Pleasant Ave

Suite B

Norfolk, VA 23518

(757) 693-9652

The Relationship Center of Hampton Roads

215 Brooke Avenue

Norfolk, VA 23510

I offer therapy sessions where ever you are comfy - on the couch in my office, walking on the beach, or on a yoga mat. You get to choose!

I specialize in Anxiety, Stress and Women's Issues

$125 Per Session

I see individuals, couples and groups

Finances

Fees

Individual Sessions $125
Sliding scale: apply if you may be eligible
Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard

I provide a superbill for my out-of-network clients to help with reimbursement. Please reach out with any questions, we're happy to work with you to keep therapy affordable.

Call or Email me for a free 15 minute consultation now - (757) 693-9652

Meaghan de Roos

Pre-Licensed Professional, BA, ERYT500

I provide a superbill for my out-of-network clients to help with reimbursement. Please reach out with any questions, we're happy to work with you to keep therapy affordable.

Call or Email me for a free 15 minute consultation now - (757) 693-9652

Meaghan de Roos

Pre-Licensed Professional, BA, ERYT500

Qualifications

Verified by Psychology Today Prelicense by State of Virginia / 110014221 Supervised by Victoria Holroyd (Virginia / 0701005563) Meaghan de Roos
In Practice for 21 Years
Certificate from Yoga Alliance 200 hour, 500 hour, & Therapeutic Yoga ERYT
Attended College of Charleston, BS, Graduated 2003

Feel free to ask about qualifications and training experience. Email or (757) 693-9652

Meaghan de Roos

Pre-Licensed Professional, BA, ERYT500

Feel free to ask about qualifications and training experience. Email or (757) 693-9652

Meaghan de Roos

Pre-Licensed Professional, BA, ERYT500

Specialties and Expertise

Top Specialties

Anxiety
Stress
Women's Issues

Expertise

Body Positivity
Depression
Spirituality

Do these issues align with your needs? Email or (757) 693-9652

Meaghan de Roos

Pre-Licensed Professional, BA, ERYT500

Do these issues align with your needs? Email or (757) 693-9652

Meaghan de Roos

Pre-Licensed Professional, BA, ERYT500

3 Endorsements

Evelin House

Resident in Counseling, MS

Meaghan is a knowledgable therapist who values her work with her clients. She continuously shows her compassion for those who are facing difficulties and helps them achieve their goals!

Jennifer Ferrari

Pre-Licensed Professional, MEd, LPC-LP, NCC, RYT-200

Meagan has a powerful yet soothing energy, which makes others feel comfortable in her presence. She has an eclectic and insightful approach empowering others to cultivate their own healing journey. Meagan is a natural and skillful clinician.

Aaron Garmon

Pre-Licensed Professional, MS, MHC-LP, CRC

Meaghan is a very gifted clinician. She has a natural talent that allows her to connect with others and a passion to learn as much as possible to continuously advance her clinical skills. Clients that work with her flourish!

Client Focus

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Group

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Group

Treatment Approach

Types of Therapy

Cognitive Behavioral (CBT)
Dance Movement Therapy
Emotionally Focused
Energy Psychology
Humanistic
Integrative
Mindfulness-Based (MBCT)
Positive Psychology
Trauma Focused

Ask about what different forms of therapy will be like. Email or (757) 693-9652

Meaghan de Roos

Pre-Licensed Professional, BA, ERYT500

Ask about what different forms of therapy will be like. Email or (757) 693-9652

Meaghan de Roos

Pre-Licensed Professional, BA, ERYT500

Groups

Yoga for Anxiety Group

Hosted by

Meaghan de Roos

Stressed out and need a healthy, holistic way to unwind? Yoga and meditation will help you feel more grounded, safe, and calm inside yourself. Banish chaos and become calm and centered in everyday life. Get underneath all the worry and overthinking to heal the energetic root of your anxiety. Feel supported by people who truly understand you, so you don’t have to feel alone.

Expertise

Anxiety

Spirituality

Types of Therapy

Trauma Focused

Age

Adults

Session Cost

$40

Group Meets

Every Sat 10 A.M. - 11:15 A.M.

Location

Relationship Center at East Beach

4615 Pleasant Avenue

Suite A

Norfolk, VA 23518

Email Meaghan de Roos about this group or call - (757) 693-9652

Coping with Life Transitions for Women

Hosted by

Meaghan de Roos

Suddenly single? Surviving an affair? Are you starting a new job, new career, or had a recent loss of employment? Are you a new parent? Or children now grown and gone? Has a medical condition or injury changed your functioning? If you answered yes to any of these questions then you'll want to join our group. My goal is to help you to feel less anxious about change, recognize strengths and turn upheaval into growth. Group members support one another in creating the life they want to be living, full of the relationships and love they deserve.

Expertise

Anxiety

Depression

Women's Issues

Types of Therapy

Trauma Focused

Age

Adults

Session Cost

$40+

Location

Suite C

215 Brooke Avenue

Norfolk, VA 23510

Email Meaghan de Roos about this group or call - (757) 693-9652

Location

Primary Location

The Relationship Center of Hampton Roads

4615 Pleasant Ave

Suite B

Norfolk, VA 23518

(757) 693-9652

Email me

My website

Additional Location

The Relationship Center of Hampton Roads

215 Brooke Avenue

Norfolk, VA 23510

(757) 693-9652

Nearby Areas

Cities

Norfolk, VA

Counties

Norfolk City

Zips

I offer therapy sessions where ever you are comfy - on the couch in my office, walking on the beach, or on a yoga mat. You get to choose!

Call for a free consultation now - (757) 693-9652

Meaghan de Roos

Pre-Licensed Professional, BA, ERYT500

I offer therapy sessions where ever you are comfy - on the couch in my office, walking on the beach, or on a yoga mat. You get to choose!

Call for a free consultation now - (757) 693-9652

Meaghan de Roos

Pre-Licensed Professional, BA, ERYT500